The band is up every month. 🫧🧺

Starting a challenge for myself that is a little over a month long and much needed for myself!! It’s categorized into 3 subjects: Your Health, Your Beauty, and Your Mindset. All of which are crucial aspects of everyday life that I in particular need to improve on. STARTING JANUARY 27th TO

Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)

not in a relationship? no problem! ANYONE can go on dates - it's a great way to have fun and meet cool people! 💐 you can also take yourself on a date (self love!!) try these seasonal date ideas & go on a date at least once a month to spice up your love life 👀 #lemon8partner #DateI

these 10 tips are guaranteed to give you visible results in just a month. all you have to do is stay consistent and be patient <3 #lemon8partner #selfimprovement #howto #howtochange #glowup #healthylifestyle2024 #wellness #challenge

ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t

life gets busy. self care goes on the back burner. we're drowning in a never ending to do list and we dont know what to do! I've found that scheduling these specific days each month has helped me balance it all. #lemon8partner #nervoussystem #nervoussystemregulation #safespace

Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi

We all know that life can get busy, but carving out time for your well-being is essential. I’ve found that these four days each month are non-negotiable for me: Self-Care Day – A day just for you, to relax, recharge, and do what makes you feel good. Unplug Day – A tech-free day to disconnect fr

When you see someone have a glow up, it’s 95% of the time because they started to take CONSISTENT action towards taking care of themselves in small ways. So don’t get confused - glow ups can be very simple, which means we often don’t stick to them because we don’t think they’ll be effective. But if

🩷January – Hot Cocoa & Board Game Night Stay cozy indoors with homemade hot cocoa and your favorite board games. ❤️February – Candlelit Dinner at Home Cook a meal together, set the table with candles, and enjoy a romantic, restaurant-style dinner without leaving home. 🧡March – Nature Wa

🔬 The Truth About Weight Loss & Flat Stomachs Here’s my research-style breakdown for sustainable fat loss, realistic body goals, and weekly fat-burning movement plans!! 🧠 I. The Mental Health Connection & Stigma Around Weight Loss 🧍‍♀️ Weight loss is not just physical—it’s mental,

life gets SO busy that sometimes we don’t take the time to keep up with ourselves!! we get foggy on our goals, we inch closer to burnout, we forget to slow down and take care ❤️‍🩹 these are 6 days you should take every month so that you keep up with yourself and your life in a way that’s sustain

Blowing cinnamon on the first of the month is a popular superstition believed to bring wealth and prosperity into one's life. Blowing cinnamon into one's home while reciting a mantra or affirmation to invite abundance and positive energy ! The practice is thought to have originated from Afr

I will literally pack a suitcase for a 2 day trip like I'm going to be gone for a month but I refuse to lug around an insanely heavy bag to the gym ever again. 😂 I used to take SO much with me for fear of needing something and not having it. But I've narrowed it down pretty well to these it

March is the perfect time to reset, refresh, and declutter—both your home and your mind! Here’s a simple checklist to start the month feeling organized, energized, and ready for spring. 🏡 Home Reset ✅ Declutter 5 Key Areas (closet, pantry, bathroom, fridge, junk drawer) ✅ Deep Clean Your Spa

Some things I like to do on the first of every month! #witchytips #witchesoflemon8 #witchcraft #blackwitches #witchyvibes #foryou

I’ve always loved jewelry that feels connected to nature ✨ This leaf ring wedding band was custom made for someone who wanted an alternative engagement ring set that felt organic, elegant, and unlike anything traditional. We chose Montana sapphires because of their incredible ocean-like colors — s

Hey everyone!! A huge huge happy pride month to all!! As someone who’s a nonbinary lesbian, I’ve always been drawn to LGBTQ+ books and my personal findings along with some research have led me to some great books for a lot of different identities! Their titles will be listed below for easy finding

hello ◡̈ The first month of life is full of SO MUCH growth and development. Baby's physical, emotional, and cognitive abilities are evolving at an incredible pace! While it's easy to get caught up in the chaos of new parenthood (let's be real, it's survival mode at first!), it'

🌞 Ready for a summer glow up? Join me on a 2-month journey to transform inside and out with #Selfcarechic ! From skincare and nutrition to fitness and mindfulness, let’s shine brighter together this summer. Follow along week by week and let’s achieve our goals! ✨ #SelfcarechicSummerGlow #Summ

Works for me every time❤️ #gettoknowme #glowuptips #glowupjourney #selfcare #Lemon8Diary

Let’s stop pretending you need to work 3 jobs or hit the lottery to make good money. If you’re ready to run up a bag from your phone, here are 5 legit ways you can start making $5K/month online—the easy way. 1. Footography (yes, it’s a thing) This is not a joke and it’s not weird. People are ou

I’ve done this challenge before. I started it the last 3 months of 2023. I feel like I’ve went back to my old ways since life got extremely tough. On top of me being mentally & physically exhausted, I just kinda gave up on all my goals. Which isn’t like me. Therefore, I’m going to challenge mys

We’re often so busy doing, that we forget about being. That’s where this concept of “5 days you need every month” comes in. Five specific types of days that, when intentionally incorporated into your month, can profoundly transform your life and perspective. So, here are the 5 days you need eve

To say goodbye to another beautiful pride month, here is a taste of my pride playlist! 🩷💜💙 🎵Top Song: “Good Luck, Babe!” - Chappell Roan 🎵Second Song: “Pretty Girls” - Renée Rapp 🎵Third Song: “360” - Charli xcx The girls have been eating up every single performance!!! I am living for all of

This weekend I got to go on tour with “Streetlight Cadence” as a temporary band manager helping out for a few days. Let me just say they have been my favorite band since I was 11 and they have only continued to get more amazing. I can easily say it was one of the coolest experiences of my life.