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A chair for people sitting doing screen work all day.🧺📣

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... Read moreถ้าพิมพ์งาน/ประชุมหน้าจอทั้งวันแล้วเริ่มรู้สึกปวดหลัง ปวดเอว หรือไหล่ตึง ๆ เราอยากแนะนำให้ “ลงทุนกับเก้าอี้ดี ๆ” แบบที่รองรับสรีระจริงจัง เพราะมันต่างจากเก้าอี้ทั่วไปแบบรู้สึกได้เลย โดยเฉพาะ SIHOO Doro C300L ที่หลายคนตามหา (เราเองก็เริ่มจากเสิร์ช doro c300l เหมือนกัน) สิ่งที่ชอบใน Doro C300L คือฟีล “ซัพพอร์ตตลอดเวลา” ตามที่เขาเคลมเลย ตัวพนักพิงกับระบบซัพพอร์ตหลัง-เอวจะช่วยประคองให้หลังไม่แอ่นหรือห่อมากเกินไป จุดนี้คล้าย ๆ แนวคิด Bionic Spine + Intelligent Support System คือเวลาขยับตัว เอนหลัง หรือเปลี่ยนท่านั่ง มันยังตามซัพพอร์ตให้ ไม่ใช่นั่งดีแค่ท่าเดียวแล้วพอขยับก็หลุดทรง ทริคที่ทำให้ใช้แล้วสบายขึ้น (ลองปรับตามนี้ก่อนตัดสินว่าเก้าอี้ไม่ดี): 1) ปรับความสูงให้เข่าประมาณ 90 องศา เท้าวางเต็มพื้น ถ้าที่นั่งสูงไปจะกดใต้ต้นขา ทำให้เมื่อยง่าย และปวดเอวตามมา 2) จัด “พนักพิง + หลังและเอว” ให้แนบพอดี เราจะลองนั่งชิดพนักพิงก่อน แล้วค่อยปรับให้ช่วงเอวรับน้ำหนักได้จริง จุดนี้สำคัญมากสำหรับคนนั่งหน้าจอทั้งวัน 3) ลองปรับแรงเอน (tilt tension) ให้พอดีกับน้ำหนักตัว ถ้าเอนง่ายไปจะเมื่อยท้อง/หลัง ถ้าแข็งไปจะรู้สึกเกร็ง แนะนำปรับจนเอนแล้วรู้สึกมั่นคงแต่ไม่ต้องออกแรงเยอะ 4) จอคอมควรอยู่ระดับสายตา เก้าอี้ดีแค่ไหน ถ้าก้มคอตลอดก็ยังปวดคออยู่ดี เราใช้ที่ยกจอ/หนังสือรองช่วยให้หัวไม่พุ่งไปข้างหน้า ข้อเสียที่เจอ/อยากให้รู้ก่อนซื้อ: เก้าอี้สาย ergonomic มักต้อง “ใช้เวลาเซ็ตอัป” นิดนึงกว่าจะเจอท่าที่เข้ากับตัวเอง และถ้าห้องเล็กควรดูพื้นที่วางกับระยะเอนด้วย แต่พอปรับเข้าที่แล้ว ความต่างชัดมาก โดยเฉพาะวันที่ทำงานยาว ๆ โดยรวมเรามองว่า SIHOO Doro C300L เป็นการลงทุนที่คุ้มสำหรับคนทำงานหน้าจอทั้งวันหรือชอบนั่งนาน ๆ เพราะช่วยจัดท่านั่งให้เข้ากับตัวเองได้ง่ายขึ้น และทำให้หลัง-เอวไม่ล้าเร็วเหมือนเดิม

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