Automatically translated.View original post

Smoothies Orange Passion Fruit

2/17 Edited to

... Read moreการทำเสาวรสส้มสมูธตี้ส์เป็นหนึ่งในวิธีที่ดีในการเติมความสดชื่นให้กับร่างกายในวันที่อากาศร้อนหรือเวลาที่ต้องการพักผ่อนแบบสบาย ๆ จากประสบการณ์ส่วนตัวแล้ว ผมพบว่าสมูธตี้ส์ชนิดนี้ไม่เพียงแต่รสชาติอร่อยและสดชื่นเท่านั้น แต่ยังเป็นเครื่องดื่มที่ดีต่อสุขภาพ เนื่องจากมีสารต้านอนุมูลอิสระจากเสาวรสและวิตามินซีจากส้มที่ช่วยเสริมภูมิคุ้มกัน นอกจากการเลือกใช้เสาวรสและส้มสด คุณยังสามารถเติมน้ำผึ้งเล็กน้อยเพื่อเพิ่มความหวานโดยไม่ทำลายคุณค่าทางโภชนาการของเครื่องดื่มนี้ การผสมผสานเนื้อเสาวรสและน้ำส้มคั้นสดช่วยให้สมูธตี้ส์มีเนื้อสัมผัสที่นุ่มนวล กลิ่นหอมของผลไม้ทำให้รู้สึกชื่นใจและกระปรี้กระเปร่าขึ้น ที่สำคัญคือวัตถุดิบเหล่านี้หาได้ง่ายและราคาไม่สูงมาก ทำให้เสาวรสส้มสมูธตี้ส์เป็นตัวเลือกที่เหมาะสำหรับใครที่อยากดูแลสุขภาพและอยากลองทำเครื่องดื่มสุขภาพเองที่บ้าน ผมแนะนำให้ลองเตรียมไว้เป็นเมนูโปรดประจำวัน รวมถึงแชร์ความสดชื่นนี้ให้กับเพื่อน ๆ และครอบครัว เพื่อสร้างสุขภาพดีร่วมกัน

Related posts

As a clean girl my easy & healthy fruit smoothies
I’ve been trying to clean my diet recently, so I started to try make my own smoothies at home. I’m surprised how good they turned out! Here are some recipes I used. 1. Green Glow Smoothie (p2,3) Ingredients • Kale (wash throughly) • 1/4 Cucumber • 1 Kiwi • Coconut water (fill until cov
HeyitsCeci🍜

HeyitsCeci🍜

194 likes

Smoothies ideas
Suri

Suri

543 likes

Berry passion smoothie
Your cells will awaken after drinking this smoothie Ingredients: Red Layers Raspberries Strawberries Dragon fruit Ashwaganda Lions Mane Coconut water Orange Layer: Mangos Passion fruit Maca Root Plain Seamoss Wild wonder strawberry probotic sparkling drink Comment
EbonyWealthyWellness

EbonyWealthyWellness

258 likes

A collage showing four vibrant smoothies in clear cups on a white counter, with the text "5 SMOOTHIES you can make this week." The smoothies feature various colorful layers and swirls, including purple, pink, yellow, and green.
A close-up of a "blueberry bliss" smoothie in a clear cup with a straw, featuring yellow and purple swirls. The ingredients listed are mangos, blueberries, and fresh orange juice, with oranges visible in the background.
A close-up of a "starburst" smoothie in a clear cup, showcasing vibrant yellow and pink swirls. The ingredients listed are mangos, ginger, pineapples, and strawberries.
healthy smoothies ✨
started romanticizing my health journey and now i make my smoothies like this ✨🍓😋 all smoothies contain natural ingredients ebook for the recipes are in the bio #smoothieideas #smoothiedietrecipe #smoothieinspiration #
A. M A R I E 🤍

A. M A R I E 🤍

6297 likes

Delicious Pre-Gym Smoothies for Health & Weight🌺🌈🥥
🌺🌺🌺🌺🌺🌺🌺Pretty in Pump🌺🌺🌺🌺🌺🌺🌺 Ingredients: Dragon Fruit: Rich in antioxidants like vitamin C and betalains, dragon fruit helps combat exercise-induced oxidative stress, protecting muscle cells from damage. Strawberries: High in vitamin C and manganese, they support collagen formation and ti
Chalie_Baker

Chalie_Baker

3394 likes

Hormon & Wellness Fruit & Veggie Guide + Smoothies
Let’s talk glow from within—not just skincare and supplements, but real, whole foods that actually change the way you feel and look over time. Here's your full guide on how often and how much of each fruit or veggie to eat to unlock benefits for your mood, skin, hair, hormones, digestion, me
Chalie_Baker

Chalie_Baker

69 likes

A vibrant layered pink and orange smoothie in a glass with a striped straw, accompanied by fresh raspberries. The image displays the recipe for this raspberry, peach, almond milk, and orange juice smoothie.
Two clear cups of bright green "Candied Apple" smoothie, made with green apple, pineapple, honey, and almond milk, presented on a kitchen counter.
Two clear cups of a pink "Pink Panther" smoothie, featuring strawberries, pineapple, and almond milk, set on a kitchen surface.
Some beautifully blended spring smoothies
These smoothies are perfect for the upcoming warmer days, you can add supplements to make it into a pre or post workout smoothie as well! #smoothies #fruitsmoothie #DELICIOUS #foodie #healthylifestyle2024
anjelica_raisa

anjelica_raisa

240 likes

Smoothies i’ve pinned🥤
Smoothie Recipes (as an ex barista) Mango Pineapple Ingredients: Banana Mango Pineapple Cream of coconut Coconut water Kiwi Apple Detox Ingredients: Banana Apple Kiwi Spinach Kale Coconut water Lime juice Berry Blast Ingredients: Banana Blueberries Raspberries
gabriella 🦋💌

gabriella 🦋💌

4466 likes

Passion Fruit Margarito Punch!
Passion Fruit Margarita Punch Big, bold, and built for a crowd. This fruity twist on the classic margarita is the perfect gallon-sized good time. Ingredients: 4 cups Tequila 1 cup Triple Sec 1 cup Lime Juice 2 cups Sweet & Sour Mix 4 cups Passion Fruit Juice 1–2 cups Orange Juice
marybowling698

marybowling698

81 likes

my fav smoothies 🌸
perhaps the biggest part of wellness is the fuel you give your body. after all if we aren’t giving ourselves energy, how are we supposed to do anything? i’ve always really struggled with breakfast & eating in the morning, so i’ve been drinking smoothies to ensure i’m getting all the nutrients i
kery ☁️ ·̩͙✧

kery ☁️ ·̩͙✧

13.5K likes

Weight loss smoothies!!
#letschat #smoothiedietweightloss #weightlossnaturally #Lemon8Diary
bloami_

bloami_

88 likes

Healthy summer smoothies
Summers here!! Time to stay hydrated and healthy!! Here’s some very tasty smoothie ideas for you to try #smoothieideas #smoothieseason #smoothieinspiration #smoothierecipes #summerbod
Emmy Eliza

Emmy Eliza

455 likes

Smoothies
| 1 abolutely LOVE being a smoothie girl and it's the best part of my morning routine. I don't mind spending extra coins on the ingredients because a few months ago I would spend TOO MUCH on coffee/week. If you need smoothie inspo, I'm your girl! #smoothie #smoothierecipe #fr
dabrionnecherry

dabrionnecherry

3240 likes

Healthy 4 ingredient smoothies
#lemon8challenge #lemon8badgehunt #smoothies #food #healthy Let me know if you try any of these and if they turn out yummy 😋 (If you want to add your own twist or sweeteners feel free, these are just some I’ve tried and are yummy to me) 🥰 Let me know any smoothies you would lik
Brook

Brook

855 likes

A creamy orange creamsicle smoothie in a mason jar, garnished with an orange slice and a straw. Text highlights it's protein-packed with over 25g protein without powder.
Four bowls display the fruit ingredients for the smoothie: frozen peaches, orange slices, frozen banana, and frozen mango, with their respective calorie counts.
A carton of Silk Protein Almondmilk and a container of Oikos Triple Zero Greek Yogurt are shown, detailing their protein and calorie content for the smoothie.
Protein Packed Orange Creamsicle Smoothie 🍊
Can you believe this smoothie is less than 350 calories and contains over 25g of protein? Not to mention, WITHOUT using any protein powder!? The secret to this high protein—low cal smoothie combo is in the almond milk and Greek yogurt! Silk has this amazing protein almondmilk (look for the o
Kit Kat

Kit Kat

1970 likes

Fruit smoothies ideas to try 🍓🍌🥭🥑🍑
Grea smoothies to try
Crystal Reese💍🫶🏽

Crystal Reese💍🫶🏽

29 likes

A pink smoothie with ice and a straw sits next to an open laptop and a book, with text overlay stating "Anti-inflammatory smoothies are a Hot girls bff!". This image highlights a Berry Bliss Smoothie, a sweet, antioxidant-rich treat for wellness.
A kitchen counter features a juicer with green ingredients and two bottles of green liquid. Text overlays provide recipes for a Green Power Smoothie and a Turmeric Sunrise Smoothie, both potent anti-inflammatory options.
A person is shown relaxing in bed, holding an open book. Text overlays present recipes for a Chocolate Banana Smoothie, a satisfying treat, and a Mango Ginger Smoothie, a tropical and healthful drink.
Anti-inflammatory smoothies are a Hot girls bff!
Here are some of my favorite anti-inflammatory smoothie recipes that are not only delicious but also easy to make. The Berry Bliss Smoothie combines mixed berries, a banana, chia seeds, and almond milk for a sweet, antioxidant-rich treat that combats inflammation. For a nutrient boost, try the Gree
HHibs

HHibs

1418 likes

An infographic comparing the benefits of white and pink dragon fruit, highlighting digestion, glowing skin, immunity, heart health, blood sugar balance, and hydration. It also shows ways to enjoy dragon fruit: smoothies, fruit bowls, slices, and wellness juices.
A recipe for an Açaí & Dragon Fruit Bowl, featuring a colorful bowl with various fruits and granola. The image lists ingredients like frozen açaí, dragon fruit, berries, banana, and liquid, along with topping suggestions and blending instructions.
A recipe for a Dragon Fruit Smoothie, showing a vibrant pink smoothie in a glass next to dragon fruit, banana, and berries. The image details ingredients and step-by-step blending instructions for a smooth and creamy drink.
Dragon Fruit Is That Girl ✨
All dragon fruits are powerful in their own way, just slightly different benefits depending on the color ✨ 💛 YELLOW DRAGON FRUIT (The Sweetest) • Highest in fiber • Amazing for digestion + gut health • Naturally very sweet, low glycemic • Rich in vitamin C + antioxidants • Supports metabo
De Romero Wellness

De Romero Wellness

894 likes

A pitcher and two glasses of green "Morning Fuel" juice made from celery, spinach, cucumber, green apple, and lemon, set on a woven mat.
Three jars of "Morning juice" on a counter: orange (carrot, apple, spinach, lemon, ginger), yellow (orange, turmeric, aloe vera, lemon, black pepper), and green (cucumber, celery, spinach, lemon, parsley, kale).
Three bottled health shots on a dark surface: yellow (ginger, turmeric, orange), off-white (ginger, lemon), and dark red (beetroot, ginger, lemon).
Smoothies and Health Shots 🍹🥤
#detoxsmoothie #gingershot #detoxyourbody #detoxdrink #healthiswealth #healthyhabits2024 #healthandwellnesslifestyle #healthyrecipes #lemon8creator
Brielle Maraie

Brielle Maraie

526 likes

Healthy smoothies
#healthy #smoothies #healthylifestyle #recipes #smoothierecipe #healthylifestyle2024 #ESSENTIALS
Anessa :)

Anessa :)

350 likes

Prepped smoothies 🥤
1) 1 cup of fruit 2) 1 scoop of vanilla whey protein 3) 1 cup orange juice I prep these to cut down on time in the morning. Just add juice or milk, blend and put it back the cup 😌 #smoothieideas #smoothies 🥭🍍🍈🍓 #bodytransformation
Zariah ✨💕✨

Zariah ✨💕✨

42 likes

🍊Passion fruit & orange juice🥤
Rocket.Drinks

Rocket.Drinks

8 likes

3 SMOOTHIES YOU NEED IN YOUR LIFE!
Start your day with a delicious boost! These smoothies are packed with nutrients to keep you energized, glowing, and feeling amazing. People who try the smoothie diet notice weight loss, reduced bloating, improved skin, a boost in energy, and no more cravings. DA To experience these benefits, all
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

98 likes

Raspberry + Grapefruit + Passion fruit Cookies
Ingredients: 2 3/4 cups + 2 tablespoons of all purpose flour (345 grams) 3/4 teaspoon baking soda 3/4 teaspoon salt 2 sticks of butter, at room temperature (226 grams) 1 3/4 cup of white sugar (350 grams) 1 tablespoon vanilla bean paste 1 egg 1 egg yolk 2 tablespoons of passion fr
🌸Christ-Nayda🌸

🌸Christ-Nayda🌸

20 likes

Fav Smoothies & juices Recipes 🍋✨
I hope you like it 🍓🍎🍋 They’re so yummy and refreshing.
Ivenessa

Ivenessa

1 like

Smoothies to Try…..
Kie—

Kie—

37 likes

A protein shake in a glass with a straw, listing ingredients: strawberries, banana, peanut butter, chocolate protein powder, milk, and ice.
A peanut butter banana weight-loss smoothie recipe showing ingredients like cinnamon, banana, Greek yogurt, peanut butter, almond milk, and stating 380 calories.
A hand holding a smoothie in a clear cup, with ingredients listed as oatmeal, cinnamon, almond milk, peanut butter, and honey.
Protein Smoothies
#letschat #healthy #mealsmadeeasy #mealideas #bodytransformation #healthylifestyle #getfit #healthylifestyle2024 #embracevulnerability #unfiltered
InkedRNMomma

InkedRNMomma

44 likes

20+ grams Protein Smoothies to Grow a Summer Booty
During the scorching summer months, there's nothing I crave more than a refreshing, delicious smoothie. It's the perfect blend of taste and nutrition, especially when packed with high protein to fuel my body. While I know the importance of protein for my fitness goals, I find typical pr
Chalie_Baker

Chalie_Baker

579 likes

Best smoothies in pregnancy
#pregnancyinfruit #pregnantpeople #pregnancyhealthf #pregnancyheat #pregnantandglowing
Naturally.hub

Naturally.hub

1278 likes

Healthy Smoothies you’ll love 💕
#unaesthetic #smoothie #smoothierecipe #healthylifestyle #Lemon8 #l8r2023 #lemon8christmas #Lemon8PhotoStudio #dormdecor #smoothieideas
Kelly🩶

Kelly🩶

673 likes

A grid displays four smoothie recipes for weight loss, each with a banana, a fruit/vegetable (blueberries, strawberries, spinach, carrots), and a seed/juice (chia seeds, raspberries, flax-seeds, orange juice). Below are the four prepared smoothies in mason jars.
BEST SMOOTHIES TO AID WEIGHT LOSS
Remember loves that these work with a well planned diet and don’t expect to loose 10 or more pounds overnight but it’s rather more of exercise and a well planned diet.Also consistency is key.Happy weight loss journey loves! #Lemon8Diary #lemon8food l #lemon8creator #smoothies #weightloss
ShopGuru USA

ShopGuru USA

3842 likes

Homemade smoothies
Now Ik my days are all mixed up but some days the smoothie was so damn good I forgot to take a pic lol but yasss definitely starting back on my journey next week I love smoothies so much they can never do wrong 😚🍎❤️🍇🍓🍒 #smoothieideas #unfiltered #bodytransformation #healthylifestyle2024 #le
💗GetJunkedbyRenn💗

💗GetJunkedbyRenn💗

158 likes

Adult Smoothies
So good! #smoothies #drinks #beverage #Lemon8 #Lemon8Diary
QTPie Vibez

QTPie Vibez

29 likes

A vibrant image featuring a glass layered with fresh mango and banana slices next to a glass filled with a creamy yellow smoothie. The text 'Healthy Smoothies' is prominently displayed over the image, suggesting delicious and nutritious drink options.
This image presents six smoothie recipes: Strawberry Blueberry, Blueberry Banana, Apple, Berry, Strawberry Collagen, and Fruit Smoothies. Each recipe includes a picture of the smoothie and a list of its key ingredients, offering diverse healthy options.
This image showcases six healthy smoothie recipes, each with an accompanying picture and ingredient list. Recipes include Acai, Turmeric, Carrot, Beet, and Kale Mango smoothies, providing a variety of colorful and nutritious blends.
Healthy Smoothies
Learn how to make the best homemade smoothies from home with these healthy and easy-to-make recipes. Enjoy!!! 😊 #healthyrecipes #homemaderecipes #smoothieideas #smoothielife
Doris Alexandra

Doris Alexandra

12 likes

Smoothies 😋😋
#smoothie🍌🍑🍓 #foryoupage #Lemon8 #fypシ゚viral #foryou
Ste’Mone

Ste’Mone

56 likes

A vibrant pink smoothie, made with dragon fruit, mango, yogurt, and peanut butter, is presented in a clear glass, held by a hand with pink nail polish.
A light purple smoothie, containing blueberries, avocado, walnuts, and honey, is shown in a clear mason jar, held by a hand with pink nail polish.
A light green smoothie, featuring apple, banana, avocado, spinach, and walnuts, is presented in a clear glass, held by a hand with pink nail polish.
5 Days of Breakfast Smoothies
#healthysmoothie #breakfastsmoothie
Charmaine Browne

Charmaine Browne

885 likes

5 Refreshing Smoothies Kids Will Love!🥤🍉🥥
Beat the summer heat with these 6 kid-approved smoothies! Each recipe is HYDRATING, nutrient-packed, & easy to blend. A fun way to sneak in fruits & veggies while keeping kids cool & energized this summer!🍓🍍 #parentingtips #healthytoddler #summerrecipes #summerwithkids #l
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

217 likes

A hand holds a glass filled with an iced passion fruit drink, featuring a reddish-orange hue and ice cubes. Text overlays read "ICED PASSION, PASSION FRUIT DRINK!" and "SWIPE", with decorative heart, butterfly, and kiss emojis.
A glass contains ice and a pink liquid, likely strawberry syrup. Beside it are bottles of Private Selection Vanilla Flavored Syrup and Torani Strawberry Flavored Syrup. Text overlay states: "Ice, strawberry syrup, & vanilla syrup!".
A glass with ice and a reddish-brown drink is next to a carton of TAZO Iced Passion Herbal Tea Concentrate. The text overlay highlights "TAZO iced passion tea", indicating it's a key ingredient.
Iced Passion, Passion Fruit Drink! 🍹
So easy and so good! The flavors mix really well together! Another delicious drink for summer! 🥰☺️ #summerdrinkideas #lemon8partner #Lemon8Diary #wellness #foryou
JenniferM08

JenniferM08

20 likes

PERFECT + EASY SMOOTHIES🍓🍉🍍🍌🥑
I love a good snoothybon a hot day! Ditch buying them at smoothie king or tropical smoothie! Although they are really good!! Give these homemade ones a try. Let me know how it goes😋 #fruit #smoothie #smoothieinspo #summerdrinks🍹 #fruit #easyrecipe #snack #summer #healthy
Amaris Colon

Amaris Colon

60 likes

A hand holds a clear cup with a layered pink and green drink, featuring a pink label with text. The image also displays 'Summer Smoothies' in pink text.
A hand holds a tall glass of vibrant green juice with a metal straw. The text overlay lists ingredients: one whole cucumber, half an apple, one whole orange, and half a lemon.
A hand holds a clear glass containing a yellow mango peach smoothie with a white straw. The recipe text specifies: one cup of frozen mangos, one-third cup of frozen peaches, and half a cup of almond milk.
Smoothies for Days🍓🍊🍋🍏🫐🍇🍉
#smoothieideas #smoothieinspiration #smoothieseason #weightlosstips #Lemon8Diary #healthylifestyle #healthjourney #lemon8wellness
Cindy

Cindy

94 likes

Oatmeal recipes smoothies
Oatmeal isn't just for breakfast bowls anymore-it's the perfect nutrient-dense base for your smoothies! These 6 delicious oatmeal smoothie combos offer a balanced blend of fiber, slow-digesting carlos, and vitamins to keep you full and energized throughout the day. Whether you mix it with
Yuri Aceves

Yuri Aceves

15 likes

Super Fruit Smoothie Recipe 🍓🥝🥭
ALL FRUIT SMOOTHIE …. 🥝 🥭 🍓 This is one of my favorite ways to start the morning is with a 100% fruit smoothie. I am a slow drinker so I make my smoothies on the thicker side so they don’t melt & get watery as fast. The hydration from the coconut water @Vita Coco & all the fruit
Jenn

Jenn

146 likes

Two smoothies, one green and one red, in a car's cup holders, with text overlay "3 Sugar Detox SMOOTHIE RECIPES" and Lemon8 branding.
A hand holding a pink and white layered smoothie in an Erewhon cup, with a text overlay listing ingredients: Strawberries, Almond milk, Banana, Vanilla sugar-free Protein powder, Collagen.
Three light blue smoothies in clear cups in a carrier, with a text overlay listing ingredients: Bananas, Pineapple, Avocado, Blue spirulina, Coconut milk, set in a store background.
sugar detox smoothies 🍓
Smoothies are a great nutritious breakfast, snack, or meal replacement (if it has enough protein). It’s also a great way to detox from refined sugar, while still getting natural sugars from fruit to promoting: ✨ healthy blood sugar ✨ high energy levels ✨ positive brain health ✨ healthy diges
Chandler

Chandler

559 likes

4 gut healthy smoothies ✨
Save these for summer snacks or breakfast!🍓 Fruit is so good for your gut health! Fruit is high in fiber & antioxidants. Both are critical to gut health!! Fiber is the fuel to our good gut bacteria & helps us stay regular ✨ Antioxidants help our good gut bacteria fight bacterial i
rachel

rachel

1245 likes

Robert Is Here Fruit Stand
#lemon8diarychallenge As a mom who loves to travel, finding places that my whole family enjoys is always a win. Our recent visit to Robert is Here Fruit Stand was such a delightful experience! 🍓🍍🥭 Nestled in the heart of Florida, this charming fruit stand is a haven for fruit lovers. From
MommiesJade

MommiesJade

76 likes

✨Smoothies at home✨
At home smoothies just got easier! Pineapple, Passion Fruit, Apple Juice , Dragon Fruit! So good 🫢 save this and follow for more content like this! #fruitsforhealth #fruitbowl #smoothieinspiration #smoothieideas #fyp
Exquisitecouture

Exquisitecouture

24 likes

3 antioxidant smoothies you’ll love
Not a fan of pills? I get my antioxidants from these smoothies. Been feeling way more energetic since I made the switch. Save this & comment your fav! #runica #smoothierecipes #antioxidantboost #healthydrinks #simplewellness
liz.in.NCY

liz.in.NCY

79 likes

🥤 Fruit + Veggie Smoothie Chart: Glow & Detox Blend 🌿✨
Balance is key 💚 This fruit + veggie smoothie chart gives you the best of both worlds—natural sweetness from fruits and powerful nutrients from greens. Perfect for glowing skin, better digestion, and daily energy, these blends help you fuel your body the healthy way. Save this chart and upgrade you
Kae Milian

Kae Milian

875 likes

summer smoothies
#smoothies 🥭🍍🍈🍓 #fruit #strawberry #pinapple #summer #smoothieseason #raspberries #DELICIOUS
Emma_grace

Emma_grace

816 likes

See more