Happy Face Method

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Lift and Firm Up Your Cheeks With Gua Sha

🌿 Lift and firm your cheeks naturally with Gua Sha and nourishing plant oils! In this reel, I’ll show you how to use gentle upward strokes to tone and sculpt your cheek area, while the oils help hydrate and rejuvenate the skin. 💧 This simple yet powerful technique enhances circulation and boosts your glow. Add it to your self-care routine for firmer, youthful-looking cheeks! ✨ #CheekLift #GuaShaGlow #PlantOils #HappyFaceMethod #BeautyBiologicals

2024/9/15 Edited to

Gua Sha is an ancient technique with roots in traditional Chinese medicine that has gained popularity for its incredible skin benefits. This method not only aids in cheek lifting but also contributes to improved lymphatic drainage, reducing puffiness, and enhancing overall skin tone. To perform Gua Sha effectively, it’s essential to use the right tools. Smooth, natural stones like jade or rose quartz are highly favored as they retain coolness and are gentle on the skin. Start by applying a few drops of nourishing plant oils, such as the Beauty Biologicals Face & Lip Oil mentioned, as they help the stone glide smoothly over the skin while providing hydration. The combination of gentle pressure and upward strokes stimulates blood flow, promoting a healthy, radiant complexion. For best results, incorporate this technique into your skincare routine two to three times a week. Begin with clean skin and make sure to follow the natural contours of your face. The chi movements along the cheekbones will not only firm but also rejuvenate and promote relaxation, making it a wonderfully therapeutic experience. Share your results and join the conversation in the #GuaShaGlow community!

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A pink gua sha tool and a facial roller are nestled in ice cubes within a coconut shell bowl, with text "GUA SHA THE ANCIENT BEAUTY SECRET YOU NEED".

A woman uses a green gua sha tool on her cheek, illustrating the benefits of Gua Sha, which include lifting, sculpting, reducing puffiness, boosting circulation, and promoting glowing skin.

Hands apply facial oil onto a clear gua sha tool, demonstrating "Step 1: Prep Your Skin," emphasizing the need to always use oil or serum and never on dry skin.

🤍🍃 gua sha, a basic “how to” 🍃🤍

Want a natural face lift? Try Gua Sha! ✨ This ancient beauty ritual sculpts your face, reduces puffiness, and brings out your natural glow. In my step-by-step guide (swipe through!), I show you exactly how to use it — from jawline snatching to de-puffing those eyes. Perfect for your self-care night

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A woman holds a heart-shaped Gua Sha tool near her eye, with the title 'TUTORIAL HOW TO USE THE GUA SHA' overlaid, indicating a guide for using the tool.

A hand holds a heart-shaped Gua Sha tool, with text pointing to different parts of the tool and their uses, such as firming face contour, lifting jowl area, softening smile lines, smoothing wrinkles, improving neck appearance, and reducing dark circles and puffiness. It also advises applying facial oil or moisturizer first.

A woman's face is shown with white dashed lines and arrows illustrating the upward and downward movements for Gua Sha on the forehead, cheeks, jawline, and neck, demonstrating the general direction of strokes.

How to use the GUA SHA and the Benefits ⁉️

Gua Sha is a traditional Chinese practice involving the use of a smooth-edged tool, typically made of jade or rose quartz, to scrape the skin gently. To use Gua Sha:💖 1. Choose a suitable tool. 2. Apply facial oil or moisturizer. 3. Hold the tool at a slight angle and scrape it upward and outw

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IF U WANT TO BUILD THAT CUP UNDER UR A** CHEEKS✨

The gluteus minimus is the one glute region that is not talked about enough! It is the smallest glute muscle that is is responsible for hip mobility, stabilization, and creating that “cup” look under your glutes to make them look more round and lifted 🍑 since it’s the smallest muscle, it’s also the

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Glow Naturally With Gua Sha ✨

Want a natural face lift? Try Gua Sha! ✨ This ancient beauty ritual sculpts your face, reduces puffiness, and brings out your natural glow. In my step-by-step guide (swipe through!), I show you exactly how to use it — from jawline snatching to de-puffing those eyes. Perfect for your self-care night

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A split image shows a person with soft makeup, a pink lip product, a brown lip liner, and two blush sticks. Text overlays mention 'pinky nude', 'mauves', and 'My lips and cheeks combo'.

A hand holds two cylindrical blush sticks, one in a pink shade labeled 'piggy' and another in a deeper mauve labeled 'sleepy girl'.

A hand holds a pink lip tint tube labeled 'ribbon' and a brown lip liner pencil labeled 'wherever walnut'.

My lips and cheeks combo

Today was my first day of school and I wanted to do something that would enhance my features but give me a soft look. I like using pinky nudes shades to match the natural flush of color I get when I tan. Rhode has been one of my favorite brands for a while now, I absolutely love their blushes a

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A pink and red container of a dietary supplement called 'PEACH PERFECT booty builder' in Pink Lemonade flavor. It lists 5G creatine, 1G collagen, and 1G BCAAs, with 30 servings. Overlay text reads: 'Let's make that 🍑 grow! 21 days of squats and creatine... who wants to join? Are you ready?'

Grow those peachy cheeks 🍑

#lemon8diarychallenge I'm excited about the changes! I don't believe in miraculous science, but consistency is key! Girl, use any creatine. Do your research, buy a small, affordable bottle to try first, and if you don't notice any side effects, then invest in a higher-quality option.

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The image displays the title 'How to Gua Sha For Beginners' in pink and purple outlined text on a white background.

The image contains text defining Gua Sha as an ancient Chinese technique used to increase blood circulation, promote lymphatic drainage, and sculpt the face.

A silver Gua Sha tool is shown with labels indicating its 'Small Tip' for eyes, 'U Curve' for jaw, 'Large Curve' for neck/forehead, and 'Small Curve' for cheeks.

Gua Sha Tutorial for Beginners!!!

If you want to start using Gua Sha but don’t know where to start this guide will help you get started on the process! #skincareroutine #guashatutorial #guashatips #beauty #hellolemon8

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Facial Gua Sha for a Sculpted Face💆🏼‍♀️

🩷Use a smooth tool: Trust me, jade works best—nothing sharp, okay? 🩷Add oil: Don’t skip this! A bit of oil or lotion makes it so much better. 🩷Be gentle: Go easy—light strokes are all you need. Avoid sensitive spots: Stay clear of your eyes, cuts, or breakouts. 🩷Stay clean: Just wash your face

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Your booty cheeks will be on fire 🍑🔥🥵

🔥 TRANSFORM YOUR BODY WITH RELOAD! 🔥 ✅ Burn fat & sculpt your physique ✅ Improve mobility & flexibility ✅ Move pain-free & train smarter Don’t wait—this is your chance to build strength, enhance performance, and feel your best! ⚡ Grab RELOAD now & start your transformatio

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How To Gua Sha 🌸🌸🌸🌸🌸🌸🌸🌸

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An infographic illustrating how to use a facial roller and a Gua Sha tool. It shows a face with arrows indicating outward and upward motions for the forehead, gentle movements around the eyes, and upward strokes for the jawline for both tools.

FACIAL ROLLER & GUA SHA

FACIAL ROLLER Using a facial roller is quite simple. Here are the basic steps: 1. Start with clean skin. Wash your face and pat it dry. 2. Apply a serum or moisturizer to your face. This will help the roller glide smoothly. 3. Begin rolling from the center of your face outwards. Use gentle p

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30 second Gua Sha Tutorial for a Snatched Face

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A woman with a pink headband holds a gua sha tool and a serum bottle, smiling at the camera. Text overlay reads "How to: Gua Sha", indicating a tutorial.

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How to: Gua Sha for glowy skin ✨

How to: Gua Sha Hi friends, Today I'm going to share my Guasha tips and tricks. This is how I personally use a Guasha tool on my face and thought this would be helpful for beginners. I'll also be sharing the products i'm using 🩵 The Guasha tool I'm using is from Sephora. I

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Drain Puffiness Fast with Gua Sha ✨

Say goodbye to bloated cheeks and hello to a sculpted, glowing face. Try this gentle lymphatic drainage trick daily for best results! 💖 #GuaShaMagic #LymphaticDrainage #FaceSculpting #GlowUpTips #Lemon8Beauty

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Kendall Jenner demonstrates her gua sha routine, spraying her face, applying product, and using a gua sha tool on her face and neck. The image features the title 'Gua Sha' and shows her preparing for the facial massage.

Kendall Jenner smiles while using a gua sha tool on her forehead, demonstrating an upward and outward stroke. The text indicates she will wash her face after this step.

Kendall Jenner holds a bottle of face oil, explaining she uses 100% virgin coconut oil. She notes its thick consistency helps the gua sha tool glide smoothly on her skin.

💕Kendall Jenner‘s Favorite Facial Gua Sha Tool! ✨

Even supermodel Kendall Jenner is obsessed with gua sha! Facial gua sha not only helps improve skin elasticity and lift facial contours but also promotes blood circulation. Facial gua sha is simple and easy to do—just prepare a high-quality gua sha tool. Apply a generous amount of facial o

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Gua sha routine with my fav face oil ✨

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it helps me whenever i’m doing the leg press and i’m not gonna gatekeep. go ahead girlies🤭 #legdayforthegirlies #bodytransformation #legs #summerbod

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Cheek Lift with Gua Sha 🩷🌺

Achieve a natural, rosy glow with the Cheek Flush Gua Sha technique! 🌸✨ This gentle massage boosts circulation and enhances your cheekbones for a radiant look. Perfect for adding a healthy flush to your complexion. #GuaSha #CheekFlush #NaturalGlow #HappyFaceMethod

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She really thought I was clapping some cheeks 😂

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Buttery beef cheeks!Stupid tender and crazy good 🧈

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Discover the ultimate Gua Sha cheek lift massage

Boost your natural glow and achieve sculpted cheeks with this simple yet effective Gua Sha routine. Perfect for all skin types, this massage promotes lymphatic drainage, reduces puffiness, and enhances your facial contours. Watch now to learn the step-by-step technique and enjoy a relaxing self-car

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This is booty cheeks

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Tool free gua sha routine you need to save!

Tool free gua sha routine you need to save! Target the undereyes, cheeks, chin, jawline, forehead and brow! Pro tip, use serum instead of face oil! Lighter and less likely to clog your pores plus then you get benefits from all the ingredients! I love using Numbuzin no. 9 NAD+ BIO Lifting-sil

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Soft of cheeks, tough on germs 🫧

Are you that mom whose toddler gotta touch everything like it’s a museum exhibit? Because SAME. Back in my baby bag days, these Johnson’s Hand & Face Wipes were my ride or wipe — gentle enough for chubby cheeks, strong enough to wipe away a whole playground of germs 🧼🖐🏽 Now? I still keep ‘e

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Lift This Muscle to Reduce Hollow Cheeks

If you want to reduce hollow areas here, focus on lifting and activating the muscles upward. Lift outward gently, then massage the area to help activate and support the muscles. Small daily habits can help the face look fuller and more supported naturally. #KokoHayashi #KokoFaceYoga #F

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How to get face lift and hollow cheeks with massag

Do this technique if you want perfect face oval, open eyes, clear angles of youth and hollow cheeks . #facemassage #faceyoga #naturalbeauty #ladies #selfcare

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How I grew my cheeks 🍑

✨I found a maintenance calorie that works for my body which is around 2500 cal & set a protein goal of 150g (which is hard to meet daily but doable) ✨ I challenged myself to lift heavier in the gym, choosing leg/glute workouts that target my butt (squats, RDLs, Cable Kickbacks, & Hip Thr

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This image introduces how to use a gua sha and lymphatic contour brush for sculpting, de-puffing, and glowing in 5-10 minutes. It shows both tools, a face outline with arrows, and notes to use facial oil or serum with light pressure.

This image details a lymphatic contour brush routine. It illustrates the brush and face with directional arrows, outlining steps for décolletage, jawline, cheeks, eyes, and finishing with neck drainage, emphasizing feather-light pressure.

This image presents a gua sha face routine. It displays the gua sha tool and a face with directional arrows, detailing steps for neck, jawline, cheeks, under eyes, forehead, and final neck drainage, advising medium-light pressure.

How to Use Gua Sha & Lymphatic Contour Brush

✨ Sculpt + Glow in 10 Minutes ✨ Here’s my simple gua sha + lymphatic contour brush routine that helps de-puff, sculpt, and boost glow. Both tools improve circulation and help your products absorb better — perfect for AM or PM. 💗 Save this post for your next skincare ritual! #GuaSha #Lympha

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Asymmetrical cheeks

Noticing asymmetrical cheeks? 🤔 It could be due to muscle imbalance, sleeping habits, or aging. Learn how to balance your face naturally! #FacialSymmetry #AsymmetricalCheeks #FaceYoga #BeautyBalance #JawlineTips #NaturalEnhancemen

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An image showing a pink gua sha tool and a serum bottle, introducing the topic of how to correctly use a gua sha for skincare.

A face map illustrating the correct directions for gua sha massage strokes on the forehead, cheeks, and jawline.

A dropper dispensing face oil into a serum bottle, emphasizing its role in providing slip and hydration for the gua sha tool.

How to correctly use a gua sha

The ancient practice of gua sha is a powerful technique for promoting circulation, relieving tension, and enhancing the skin's natural glow. Here's how to correctly use a gua sha tool for a rejuvenating skincare ritual: Cleanse and Prep: Start with clean skin and apply your favorite faci

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How to Lift Up Cheeks

Keep your chin relaxed without curling it in, then say “O–A” while showing about eight teeth. Lightly touch your bottom lip and hold mewing tongue posture inside your mouth. Focus on lifting your cheek and tongue muscles together while keeping your neck relaxed. #KokoFaceYoga #KokoHayashi

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