Happy Face Method

1587 followers

Follow

Follow

Follow

1 saved

3

10

Lift and Firm Up Your Cheeks With Gua Sha

🌿 Lift and firm your cheeks naturally with Gua Sha and nourishing plant oils! In this reel, I’ll show you how to use gentle upward strokes to tone and sculpt your cheek area, while the oils help hydrate and rejuvenate the skin. 💧 This simple yet powerful technique enhances circulation and boosts your glow. Add it to your self-care routine for firmer, youthful-looking cheeks! ✨ #CheekLift #GuaShaGlow #PlantOils #HappyFaceMethod #BeautyBiologicals

2024/9/15 Edited to

Gua Sha is an ancient technique with roots in traditional Chinese medicine that has gained popularity for its incredible skin benefits. This method not only aids in cheek lifting but also contributes to improved lymphatic drainage, reducing puffiness, and enhancing overall skin tone. To perform Gua Sha effectively, it’s essential to use the right tools. Smooth, natural stones like jade or rose quartz are highly favored as they retain coolness and are gentle on the skin. Start by applying a few drops of nourishing plant oils, such as the Beauty Biologicals Face & Lip Oil mentioned, as they help the stone glide smoothly over the skin while providing hydration. The combination of gentle pressure and upward strokes stimulates blood flow, promoting a healthy, radiant complexion. For best results, incorporate this technique into your skincare routine two to three times a week. Begin with clean skin and make sure to follow the natural contours of your face. The chi movements along the cheekbones will not only firm but also rejuvenate and promote relaxation, making it a wonderfully therapeutic experience. Share your results and join the conversation in the #GuaShaGlow community!

Related posts

A woman holds a heart-shaped Gua Sha tool near her eye, with the title 'TUTORIAL HOW TO USE THE GUA SHA' overlaid, indicating a guide for using the tool.

A hand holds a heart-shaped Gua Sha tool, with text pointing to different parts of the tool and their uses, such as firming face contour, lifting jowl area, softening smile lines, smoothing wrinkles, improving neck appearance, and reducing dark circles and puffiness. It also advises applying facial oil or moisturizer first.

A woman's face is shown with white dashed lines and arrows illustrating the upward and downward movements for Gua Sha on the forehead, cheeks, jawline, and neck, demonstrating the general direction of strokes.

How to use the GUA SHA and the Benefits ⁉️

Gua Sha is a traditional Chinese practice involving the use of a smooth-edged tool, typically made of jade or rose quartz, to scrape the skin gently. To use Gua Sha:💖 1. Choose a suitable tool. 2. Apply facial oil or moisturizer. 3. Hold the tool at a slight angle and scrape it upward and outw

1915 likes

A pink and red container of a dietary supplement called 'PEACH PERFECT booty builder' in Pink Lemonade flavor. It lists 5G creatine, 1G collagen, and 1G BCAAs, with 30 servings. Overlay text reads: 'Let's make that 🍑 grow! 21 days of squats and creatine... who wants to join? Are you ready?'

Grow those peachy cheeks 🍑

#lemon8diarychallenge I'm excited about the changes! I don't believe in miraculous science, but consistency is key! Girl, use any creatine. Do your research, buy a small, affordable bottle to try first, and if you don't notice any side effects, then invest in a higher-quality option.

631 likes

Facial Gua Sha for a Sculpted Face💆🏼‍♀️

🩷Use a smooth tool: Trust me, jade works best—nothing sharp, okay? 🩷Add oil: Don’t skip this! A bit of oil or lotion makes it so much better. 🩷Be gentle: Go easy—light strokes are all you need. Avoid sensitive spots: Stay clear of your eyes, cuts, or breakouts. 🩷Stay clean: Just wash your face

1167 likes

A split image shows a person with soft makeup, a pink lip product, a brown lip liner, and two blush sticks. Text overlays mention 'pinky nude', 'mauves', and 'My lips and cheeks combo'.

A hand holds two cylindrical blush sticks, one in a pink shade labeled 'piggy' and another in a deeper mauve labeled 'sleepy girl'.

A hand holds a pink lip tint tube labeled 'ribbon' and a brown lip liner pencil labeled 'wherever walnut'.

My lips and cheeks combo

Today was my first day of school and I wanted to do something that would enhance my features but give me a soft look. I like using pinky nudes shades to match the natural flush of color I get when I tan. Rhode has been one of my favorite brands for a while now, I absolutely love their blushes a

1560 likes

The image displays the title 'How to Gua Sha For Beginners' in pink and purple outlined text on a white background.

The image contains text defining Gua Sha as an ancient Chinese technique used to increase blood circulation, promote lymphatic drainage, and sculpt the face.

A silver Gua Sha tool is shown with labels indicating its 'Small Tip' for eyes, 'U Curve' for jaw, 'Large Curve' for neck/forehead, and 'Small Curve' for cheeks.

Gua Sha Tutorial for Beginners!!!

If you want to start using Gua Sha but don’t know where to start this guide will help you get started on the process! #skincareroutine #guashatutorial #guashatips #beauty #hellolemon8

6274 likes

IF U WANT TO BUILD THAT CUP UNDER UR A** CHEEKS✨

The gluteus minimus is the one glute region that is not talked about enough! It is the smallest glute muscle that is is responsible for hip mobility, stabilization, and creating that “cup” look under your glutes to make them look more round and lifted 🍑 since it’s the smallest muscle, it’s also the

563 likes

30 second Gua Sha Tutorial for a Snatched Face

✨ Gua Sha tutorial for a snatched face. Always start with a good facial oil to support smooth gliding of the gua sha tool on your face. 🌱 Product recommendation: amethyst gua sha for anti-aging + Golden Glow face oil for soothing, repairing and nourishing 🛍️ Shop the products at www.grain-b

2119 likes

Gua sha routine with my fav face oil ✨

It helps the gua sha tool glide smoothly while hydrating and brightening the skin #guasha #guasharoutine #guashatutorial #faceoil #cleanbeauty

52 likes

A woman with a pink headband holds a gua sha tool and a serum bottle, smiling at the camera. Text overlay reads "How to: Gua Sha", indicating a tutorial.

A hand holds a black gua sha tool, labeled as "Step 1". The tool is described as a face and body gua sha tool.

A hand holds a serum bottle, labeled as "Step 2". Text indicates that a small amount of the product goes a long way.

How to: Gua Sha for glowy skin ✨

How to: Gua Sha Hi friends, Today I'm going to share my Guasha tips and tricks. This is how I personally use a Guasha tool on my face and thought this would be helpful for beginners. I'll also be sharing the products i'm using 🩵 The Guasha tool I'm using is from Sephora. I

59 likes

This is booty cheeks

#truck #liftedtruck #l5p

125 likes

How To Gua Sha 🌸🌸🌸🌸🌸🌸🌸🌸

330 likes

An infographic detailing a crease-free gua sha routine, showing steps for prepping skin, and movements for the neck, jawline, and cheeks, with illustrations of a woman's face and rose quartz gua sha tools. It emphasizes applying oil and holding the tool almost flat.

An infographic titled 'GUA SHA PRO TIPS' outlining best practices for gua sha, including using oil, light pressure, moving upward and outward, going slow, chilling the tool, and consistent use for smooth, crease-free results.

An infographic illustrating the benefits of gua sha, such as lifting eyebrows, firming face contour, improving neck appearance, reducing dark circles, softening smile lines, and lifting the jowl area, with a central image of a woman receiving gua sha.

🎀 Gua Sha Sculpt & Glow 🎀

If gua sha never worked for you, it’s probably the movement. Each stroke targets something different — lift, de-puff, sculpt, smooth ✨ Gentle pressure. Consistent results. Save this guide before your next self-care night 💗 #GuaShaRoutine #SoftGirlSelfCare #FacialMassage #GlowUpRout

120 likes

How to lift cheeks with massage

#facemassage #faceyoga #naturalskincare #ladies

7 likes

How to get fuller cheeks with massage

Do each action for 30 seconds . #facemassage #faceyoga #Lemon8Diary #beauty #ladies

67 likes

How to get rid of sagging cheeks 🍋

Lift and sculpt your cheeks naturally with this easy face exercise! 😊✨ Strengthen the muscles in your mid-face by smiling wide, keeping your lips closed, and lifting your cheeks upward. Hold the position for a few seconds, then relax. Repeat daily for firmer, lifted cheeks and a youthful glow! 💕 #

6 likes

Tool free gua sha routine you need to save!

Tool free gua sha routine you need to save! Target the undereyes, cheeks, chin, jawline, forehead and brow! Pro tip, use serum instead of face oil! Lighter and less likely to clog your pores plus then you get benefits from all the ingredients! I love using Numbuzin no. 9 NAD+ BIO Lifting-sil

3 likes

Discover the ultimate Gua Sha cheek lift massage

Boost your natural glow and achieve sculpted cheeks with this simple yet effective Gua Sha routine. Perfect for all skin types, this massage promotes lymphatic drainage, reduces puffiness, and enhances your facial contours. Watch now to learn the step-by-step technique and enjoy a relaxing self-car

8 likes

HOW TO: perfect fall cheeks🍂✨

🍂 How to: Achieve Perfect Fall Cheeks 🍂 ✨ Contour & Bronze: Warm tones for that cozy, chiseled glow (Charlotte Tilbury Contour Wand + Patrick Ta Bronzer Duo) 🍁 Blush: Red + terracotta for a “just stepped into crisp fall air” flush (Saie Spicy + NYX Back & Butta) ❄️ Highlight: Champagne +

50 likes

Soft of cheeks, tough on germs 🫧

Are you that mom whose toddler gotta touch everything like it’s a museum exhibit? Because SAME. Back in my baby bag days, these Johnson’s Hand & Face Wipes were my ride or wipe — gentle enough for chubby cheeks, strong enough to wipe away a whole playground of germs 🧼🖐🏽 Now? I still keep ‘e

144 likes

A woman stands upright in a gym, holding dumbbells, demonstrating the starting position for a dumbbell RDL. The image has a text overlay that reads 'DUMBBELL RDL HOW TO'.

A woman performs the initial phase of a dumbbell RDL, bending at the hips. Cues include 'Chin tucked', 'Shoulders back and down', 'Lead with your hips', 'Dumbbells at a 45 degree angle', and 'Feet shoulder width apart'.

A woman demonstrates the bottom portion of a dumbbell RDL, with dumbbells near her shins. Cues include 'Paint your legs with the weights' and 'Stop just below the knee', highlighting proper form.

Fix your form, grow your cheeks

Deadlifts are probably the exercises I see people struggle with perfecting the most. A dumbbell RDL is a great way to target the glutes and hamstrings and learn good form for heavier deadlifts. Use these cues to achieve and maintain good form and you will feel the difference in your butt an

1 like

An image showing a pink gua sha tool and a serum bottle, introducing the topic of how to correctly use a gua sha for skincare.

A face map illustrating the correct directions for gua sha massage strokes on the forehead, cheeks, and jawline.

A dropper dispensing face oil into a serum bottle, emphasizing its role in providing slip and hydration for the gua sha tool.

How to correctly use a gua sha

The ancient practice of gua sha is a powerful technique for promoting circulation, relieving tension, and enhancing the skin's natural glow. Here's how to correctly use a gua sha tool for a rejuvenating skincare ritual: Cleanse and Prep: Start with clean skin and apply your favorite faci

51 likes

Cheek Lift with Gua Sha 🩷🌺

Achieve a natural, rosy glow with the Cheek Flush Gua Sha technique! 🌸✨ This gentle massage boosts circulation and enhances your cheekbones for a radiant look. Perfect for adding a healthy flush to your complexion. #GuaSha #CheekFlush #NaturalGlow #HappyFaceMethod

8 likes

How to Lift Up Cheeks

Keep your chin relaxed without curling it in, then say “O–A” while showing about eight teeth. Lightly touch your bottom lip and hold mewing tongue posture inside your mouth. Focus on lifting your cheek and tongue muscles together while keeping your neck relaxed. #KokoFaceYoga #KokoHayashi

15 likes

See more