Living with M.E and Chronic illness - The mental effort

🌸 Working Out with Chronic Illness: My Honest Thoughts 🌸 Let’s be real — working out with a chronic illness isn’t about hitting PRs or chasing that “summer body.” For me (and maybe for you too), it’s about surviving, healing, and learning to trust my body again. 🩷 Some days, my “workout” is s

Part one is on my TikTok! #eatingdisorderrecovery #edrecovery #eatingdisorderawareness #mentalhealthrecovery #unfiltered

Hospitals are supposed to be where you go when things get bad. But during my most recent hospital stay… I was reminded that thinking simply does NOT apply when you have a chronic illness. 7 weeks after my last IVIG (far too late, thanks insurance… not), after travel, stress, and weather fluctuat

#lemon8quotes #chronicillnesswarrior #multiplesclerosis #mentalhealthawareness #quotesoftheday

All credit for the images and written content in this post goes to @chronically.char on Instagram. “Red flags for chronically ill people - friendship and relationship edition ❤️‍🩹🚩 I wanted to make this to go along with my green flags I posted a few days ago! ✨ -they don’t accept or try t

#mentalhealthmatters #mental health #mentallyunstable #mentalillness #mentalhealthstruggles

let me know if you want more #chronicillness #mobilityaid #spoonie

Chronic illness wardrobe: Sweatpants. Hoodies. Repeat. One thing that changes when you live with chronic illness is how much your priorities shift. Before chronic illness, I had actual outfits. Now my wardrobe is basically: sweatpants, different sweatpants, and my nice sweatpants. Buttons,

I spent a week in the hospital with sepsis so I decided to junk journal about it. I love to make art out of my pain it makes everything feel less sucky when I can make something cute. #chronicillness #artist #junkjournaling #scrapbook #messyjournal

I don’t usually talk about my health or personal life publicly, but I felt called to share this. If even one person reads it and feels less alone, that’s more than enough for me. Back in 2023, I caught a string of infections that completely tanked my health — and honestly, nothing has really bee

when you are in elementary school, you learn the rules in the classroom and majority they teach kids how to be kind and how to share. For someone with a mental illness, it's crucial to recognize negative thought patterns and actively work on transforming them into more positive, constructiv

Endometriosis is not just a “gynaecological issue.” It is a chronic pain condition with profound mental health consequences. Chronic pain doesn’t just affect the body — it reshapes the nervous system, emotions, and sense of self. Living in persistent, unpredictable pain places the brain in a co