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Sometimes the kindest thing we can do for ourselves is simply stop fighting wher
Sometimes the kindest thing we can do for ourselves is simply stop fighting where we are. 💛 With ME and chronic illness, self-compassion isn’t giving up or being lazy — it’s recognising that our bodies have limits and responding to them with kindness rather than criticism. One gentle moment can cha
From My Bed (Maria)

From My Bed (Maria)

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A calm nervous system is something many of us don't appreciate until we've lived
A calm nervous system is something many of us don't appreciate until we've lived without one. Peace isn't found in things we own—it's found in the moments when our mind and body finally feel safe. Protect your peace. It's one of the greatest gifts you can give yourself. 💜✨ #Men
From My Bed (Maria)

From My Bed (Maria)

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Sometimes speaking up isn't about changing someone else's mind. It's about staying true to yourself. Silence can slowly become acceptance, and over time, we can lose pieces of who we are. Your voice matters—not because it guarantees change, but because it protects your integrity. 💙✨ #
From My Bed (Maria)

From My Bed (Maria)

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House Sparrow, the quiet watcher .. Loving the birds in my garden today. I hope you are managing to find some joy in your day today 💗 #birds #sparrow #garden #peaceful #MomentsOfJoy
From My Bed (Maria)

From My Bed (Maria)

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We don't have to think the same to treat each other with compassion. The strongest relationships aren't built on always agreeing—they're built on respect, patience, and kindness, especially in the moments when it's hardest. The way we treat people during disagreement says far more a
From My Bed (Maria)

From My Bed (Maria)

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Everything is going to be okay. Take a deep breath in. Pause for four seconds and take a deep breath out. There you are, your home. #home #breathe #ok #pause #Mindfulness
From My Bed (Maria)

From My Bed (Maria)

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ME-chronic illness-grieving the future you imagined #ChronicIllness #MyalgicEncephalomyelitis #Fibromyalgia #Grief #Loss
From My Bed (Maria)

From My Bed (Maria)

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Life isn't a performance, and healing isn't a competition. We don't have to walk perfectly to be moving forward. Whether you're taking confident strides, shuffling, stumbling, or simply resting, your path is still your own. The less we seek approval from others, the more peaceful an
From My Bed (Maria)

From My Bed (Maria)

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The world becomes a little softer every time someone chooses kindness over judgm
The world becomes a little softer every time someone chooses kindness over judgment. Be the person who listens, understands, and makes others feel safe enough to be themselves. You never know how much someone needs that today. 🤍 #kindness #safe #safespace #gentle #soft
From My Bed (Maria)

From My Bed (Maria)

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Sometimes the smallest moments carry us through the hardest days. 🌼
Sometimes the smallest moments carry us through the hardest days. 🌼 A hot cup of tea, the warmth of the sun, hearing the birds, or simply taking one deep breath. Life doesn't have to be perfect to hold little moments of peace. What tiny joy are you grateful for today? 💛✨ #TinyJoys #Mindfulne
From My Bed (Maria)

From My Bed (Maria)

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"Thinking we know costs us all we don't know, which is just about everything." — Maya Angelou "Thinking we know costs us all we don't know, which is just about everything." — Maya Angelou The moment we become certain, we stop being curious. Growth begins when we admit th
From My Bed (Maria)

From My Bed (Maria)

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“Courageous rest To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything, is to succumb to the violence of our times. Some of us need to discover that we will
From My Bed (Maria)

From My Bed (Maria)

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Whatever you do in life will be insignificant but it is very important that you
Whatever you do in life will be insignificant but it is very important that you do it because you can't know. You can't ever really know the meaning of your life. And you don't need to. Every life has a meaning, whether it lasts one hundred years or one hundred seconds. Every life, and
From My Bed (Maria)

From My Bed (Maria)

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One of the hardest parts of living with chronic illness isn't always the symptoms—it's carrying them alone. Healing doesn't always mean getting better. Sometimes it means being seen, believed, and loved exactly as you are. The right people don't try to fix you... they simply stay. ❤
From My Bed (Maria)

From My Bed (Maria)

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ME - Chronic conditions - Heat, humidity, and energy limits ...
ME - Chronic conditions - Heat, humidity, and energy limits ... #HeatWave #weather #MyalgicEncephalomyelitis #fibromyalgia #Energy #management
From My Bed (Maria)

From My Bed (Maria)

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'll be deleting my lemon8 account. if you'd like to continue following me, please do so at the link below, thank you so much 😊 Maria is inviting you to follow her page https://www.tiktok.com/@frommybed8?_r=1&_t=ZN-97I2XW4kGmc or on Facebook 'Frommybed'
From My Bed (Maria)

From My Bed (Maria)

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ดูเพิ่มเติม
From My Bed (Maria)
13กำลังติดตาม
7ผู้ติดตาม
25ถูกใจและบันทึก

From My Bed (Maria)

frommybed

frommybed

@FromMyWindow-i4m

ยกเลิก

A short Voicenote from someone living with M.E. Sharing incase it helps 😊