Breakfast tacos bean and egg/ chorizo and egg

6/2 Edited to

... Read moreBreakfast tacos are a versatile and satisfying way to start your day, blending protein, fiber, and bold flavors into one handheld meal. Personally, I find that the combination of beans and eggs provides a hearty yet light option that keeps me full through the morning. Using black or pinto beans adds a nice texture contrast and a subtly earthy flavor that pairs wonderfully with scrambled eggs seasoned simply with salt and pepper. For those craving more spice and richness, chorizo and egg tacos are unbeatable. The savory, slightly spicy notes of chorizo elevate the eggs and add a robust flavor profile. I like to brown the chorizo first to release its oils and then scramble the eggs in the same pan to absorb all the seasoning. Adding diced onions and a sprinkle of cheese on top takes the final dish to another level. When preparing the tacos, warming the tortillas briefly—either on a hot skillet or oven at around 425°F—makes them more pliable and enhances their aroma. Based on cooking tips, a light to medium heat is ideal to avoid burning and to gently warm the tortillas before assembling. One handy tip I’ve learned is to prep the fillings ahead of time and keep them warm. This reduces stress during busy mornings and lets everyone customize their own tacos with additional toppings like salsa, avocado, or fresh cilantro. Incorporating breakfast tacos into your routine is not only delicious but also offers great nutritional balance, especially when including beans and eggs as primary ingredients. Whether you prefer the mild, wholesome taste of beans and eggs or the spiced, hearty chorizo version, these tacos can be adapted to your taste and schedule.

Related posts

✨Breakfast Pancake 🥞 Tacos✨
Homemade pancake recipe 👇🏽✨ Ingredients: - 1 cup all-purpose flour - 2 tablespoons sugar - 1 tablespoon baking powder - 1/2 teaspoon salt - 1 teaspoon ground cinnamon - 1 cup milk (dairy or non-dairy) - 1 large egg - 2 tablespoons unsalted butter, melted (or vegetable oil) - 1 teaspoo
Aubrey

Aubrey

1438 likes

Baked Chorizo Egg Bites | Easy Breakfast Recipe
These baked chorizo egg bites have been on repeat!! Here's what you'll need: - INGREDIENTS • 1 Chorizo link • 1/3 cup onions • 5 eggs, large • Spinach, handful • Cheese (optional) ✨Stay tuned for more easy dairy-free recipes for picky eaters. #eggbiterecipe #eggbites
Ana and Zel

Ana and Zel

2 likes

Easy Chorizo Egg and Cheese Breakfast Taco Recipe
Recipe: https://meganvskitchen.com/chorizo-potato-egg-and-cheese-breakfast-tacos/ These are the perfect breakfast burritos. They include the best parts of breakfast: chorizo, seasoned potatoes, scrambled eggs, and gooey cheese. The ingredients can be made ahead of time for the week. #Lemon8D
Meganvskitchen

Meganvskitchen

7 likes

Chorizo and egg tacos
This is an easy and delicious breakfast! 1 tube of chorizo 10 eggs Tortillas Any shredded cheese you like Cook chorizo in pan until done. Add in eggs and scramble with chorizo. Heat up tortillas and line with cheese then add the chorizo and egg mixture.
Melissa Salazar

Melissa Salazar

18 likes

Breakfast tacos - easy and delicious
Breakfast tacos make the best kind of tacos! Do you agree? 1 flour tortilla 1/4 cup shredded cheese 1 slice cooked turkey bacon diced 1 egg Salt & pepper to taste Green onion Chili crunch oil Place the tortilla into a nonstick skillet over low heat and create a ring around the out
Genie

Genie

35 likes

A freezer aisle collage showcasing various frozen breakfast items, including large breakfast sandwiches, mini sweet rolls, loaded waffles, croissant-crust pizzas, rolled tortilla snacks, and savory snack bites. The image is overlaid with 'Breakfast Shopping Haul'.
A box of frozen rolled tortilla snacks filled with egg, bacon, and cheese, displayed next to boxes of frozen waffle sandwiches with egg, cheese, and sausage. A sale price is visible.
A box of frozen breakfast snack bites with bacon and cheese scramble filling, alongside a box of frozen rolled tortilla snacks with egg, bacon, and cheese. A sale price is indicated.
Check out these awesome breakfast items!
So I was doing some grocery shopping and I had to stop and look at these new (or new to me) breakfast items! El Monterey-egg, bacon & cheese taquitos! Totino’s breakfast rolls! Nordic Waffles! Both in Cheese, egg and Sausage, & cheese, egg, and bacon! DiGiorno Breakfast croissan
KatLestrange

KatLestrange

690 likes

A plate of pancake, sausage, and egg tacos on a black and white checkered surface, accompanied by a fruit salad and syrup. The tacos feature folded pancakes filled with scrambled eggs and topped with sausage links, presented as a festive breakfast.
A close-up view of pancake, sausage, and egg tacos on a checkered plate, with a bowl of fruit salad and syrup in the background. The breakfast tacos are filled with scrambled eggs and topped with browned sausage links.
An overhead shot of pancake, sausage, and egg tacos arranged on a black and white checkered plate. A side of fruit salad and a small cup of syrup complete the breakfast meal, set against a decorative background.
Pancake, Sausage & Egg Tacos
#breakfast #lemon8challenge #Recipe #food #foodie
DagwoodSpecial

DagwoodSpecial

218 likes

Egg and chorizo tacos
3 oz of cacique pork chorizo (choose your own protein of choice) 3 large eggs 4 mission 25 calorie corn tortillas (4 is serving and that is 90 calories ) 1TBSP of Herdez Guacomole salsa (Choose sauce of choice or no sauce. Macros 559 calories Carbs: 26g Fats:36.2g Protein: 32.9g
Gainsbydez

Gainsbydez

11 likes

Breakfast Potatoes w/ Smoked Sausage and Chorizo
Breakfast Potatoes with Smoked Sausage and Chorizo and an Egg on top! Super good! #breakfastpotatoes #smokedsausage #chorizoandpotatoes
Rachel Jimmerson

Rachel Jimmerson

10 likes

Chorizo and egg tacos!
I’m back and I’ll try and post more but going to nursing school and having a full time job with a two year old, I got my hands FULL! I love you all so much!! Let me know down below if you’ve ever gone through nursing school! Would love some new friends! RECIPE BELOW! - 1lb of chorizo meat
Alexandria B

Alexandria B

9 likes

A plate of crispy, browned chorizo egg burritos, with one cut open to reveal the savory chorizo and fluffy egg filling. The burritos are ready to be enjoyed.
A close-up view of a pan filled with cooked, seasoned chorizo mixed with diced potatoes, forming a rich and hearty base for breakfast burritos.
Several golden-brown, crispy chorizo egg burritos arranged on a white plate, showcasing their perfectly toasted tortillas and inviting appearance.
Chorizo egg breakfast burritos
Chorizo egg & potato breakfast burritos 😋 We make these breakfast burritos with and without potatoes, either way works. You just need chorizo/ a tube of chorizo which you can find at most grocery stores or markets, and eggs, tortillas, and cheese. Cook chorizo Cook eggs Place on tortill
Jess 🌸

Jess 🌸

488 likes

Weekend Breakfast Idea: Papas con Chorizo Breakfast Skillet
Ingredients • 2 lbs baby potatoes, cut into fourths • 1 pack Chorizo San Miguel • 1 cup Oaxaca cheese, shredded or pulled into strings • 1 red bell pepper, sliced • 1 onion, sliced • 1 tbsp olive oil • Salt and pepper, to taste Step-by-Step Instructions 1. Heat your olive oil in a large
Roni Gonzalez

Roni Gonzalez

242 likes

Feta Egg Breakfast Tacos
Ingredients: -½ tablespoon butter -⅓ cup feta cheese crumbles -2 eggs -2 tortillas (I used Hawaiian Mission Flour Tortillas) -Honey Directions: 1. Heat a skillet over medium heat. 2. Melt butter. 3. Create little piles or nests of feta for your eggs in the pan. Let melt for 1-2 m
A Date Night In

A Date Night In

36 likes

Easy Gluten-Free Breakfast Tacos
My go to when I need a quick high-protein breakfast. Quick, filling, only 3 ingredients and gluten-free? Say less. Ingredients: • Egglife Egg White Wraps • 1 potato • Chorizo Instructions: 1.  Finely dice your potato and cook in a lightly greased skillet over medium heat. Season with s
Karina Venegas

Karina Venegas

26 likes

Steak & Egg Breakfast Taco with Salsa Verde
Day 1: Picky Eater Series Bringing brunch vibes to the next level with this Steak & Egg Breakfast Taco 🌮 with Salsa Verde + can I just say salsa verde has been on going on everything! #breakfasttacos #steakideas #breakfastideas #pickyeaters
Ana and Zel

Ana and Zel

13 likes

These breakfast tostadas are dangerously good 😭🔥
One thing about me…I’m always going to make breakfast extra 😭✨Full recipe on Substack link in bio Homemade crispy tostadas topped with guac, chorizo con papas, fried egg, queso fresco, crema Mexicana, pickled onions, cilantro & salsa. SO simple and SO good. Honestly one was not enough lo
Lovely Eve  🇲🇽🇺🇸

Lovely Eve 🇲🇽🇺🇸

251 likes

Chorizo egg cups
These are perfect to make ahead of time for quick breakfast during the week or even freeze in big batches. It makes breakfast so much easier during busy time while still getting the right protein to start the day. They are super customizable too! Ingredients: Green pepper Red pepper Onion G
Jess 🌸

Jess 🌸

17 likes

Southwest Shrimp & Chorizo Egg Rolls
A full breakdown of these Southwest Shrimp & Chorizo Egg Rolls. Inside the filling: chorizo, shrimp, red bell pepper, white onion, corn, black beans, spinach, garlic paste, cilantro, lime, and a blend of Colby jack and pepper jack cheese. Wrapped in egg roll wrappers and served with an avocad
ChefMade

ChefMade

41 likes

A breakfast plate features chorizo eggs with onions and red bell peppers, a hash brown, avocado with cotija cheese, and a side of mixed berries. A green hot sauce bottle is also visible.
A breakfast plate with an egg and cheese quesadilla with leafy greens, four maple chicken sausages, and a bowl of mixed berries including strawberries, raspberries, and blueberries.
A breakfast plate with two English muffin halves topped with avocado, scrambled eggs, feta, and everything seasoning. It also includes four maple chicken sausages and sliced Honeycrisp apple with peanut butter drizzle.
Breakfast
What I eat for breakfast as a gym girly 😋 #breakfastinspiration #breakfastideas #breakfast #breakfastvibes #whatieatinaweek
Coral Marie

Coral Marie

2164 likes

A dark plate holds an open-face pita with a fried egg, avocado, arugula, and feta cheese, topped with black sesame seeds. Text reads '8 Dietitian Approved Mediterranean Diet Egg Recipes' by @MAYAZBITES.
An open-face breakfast pita on a dark plate, featuring a fried egg, sliced avocado, arugula, and feta cheese, garnished with black sesame seeds. The recipe lists ingredients like whole wheat pita, egg, avocado, feta, arugula, and seasonings.
A white plate features quinoa and brown rice mix with chickpeas, sliced tomatoes, red onion, and two fried eggs. The recipe lists ingredients including quinoa, chickpeas, tomato, red onion, olive oil, sumac, and optional tahini.
Dietitian Approved Mediterranean Diet Egg Recipes
8 Dietitian Approved Mediterranean Diet Egg Recipes 🥚 🖤Why are eggs a great choice in the Mediterranean Diet? 💚Eggs are a common ingredient found in numerous kitchens and for a good reason. Their versatility makes them suitable for any mealtime, as they are both tasty and readily availabl
Maya

Maya

85 likes

Grab n go breakfast--Chorizo egg bites
1 c cottage cheese 6 eggs 1 tsp cornstarch 1 tsp onion powder 1 tsp garlic powder salt and pepper blend well add ingredients that you want to add to flavor egg bites cover with egg mixture top with cheese of choice ( I used cheddar and Colby Jack) Bake at 350 for 25 minutes o
Amy Miller

Amy Miller

4 likes

Crispy Macro Friendly Breakfast Tacos 🌮 🥰
This is my go to breakfast when I don’t have a lot of time to cook. The crispy taco shell with the warm fluffy egg scramble in the middle is to die for!🤤 @Lemon8 Food #lemon8food #Recipe #recipeideas #breakfast #breakfastideas #summerbod #healthylifestyle2024 #healthymeals #he
Katherine Salom

Katherine Salom

216 likes

✨ Fried lobster and chorizo Cajun pasta ✨
✨ingredients✨ Penne pasta Heavy whipping cream 1 onion 1 red bell pepper 1 orange bell pepper Minced garlic or garlic paste White cooking wine Garlic powder Onion powder Cajun seasoning Garlic and herb seasoning 3 tbsp of butter Chorizo (spicy or mild) Lobster tail Flo
Thenursethatcooks

Thenursethatcooks

579 likes

Egg Chorizo Potato breakfast burrito
Breakfast ideas:
𝐾𝑒𝑛𝑧𝑖𝑒

𝐾𝑒𝑛𝑧𝑖𝑒

2 likes

A cup of coffee and a round, sugar-dusted baked bun, partially cut, on a wooden table in a restaurant setting.
A close-up of a white cup filled with a frothy coffee beverage on a matching saucer.
A close-up of a round baked bun, heavily dusted with powdered sugar and cinnamon, partially cut with a knife, on a dark blue plate.
Eggspectation
#eggs #eggs🍳 #restaurant #brunch #eggspectation
Yosoytaniasvlog

Yosoytaniasvlog

0 likes

Breakfast egg taco!
You can swap out the ground beef with any protein you prefer! I love using my waffles maker for almost everything! #breakfastrecipes #breakfasttacos #proteinbreakfastrecipe
WidBites

WidBites

22 likes

High Protein Cottage Cheese Egg Bites
High Protein Cottage Cheese Egg Bites • 6 large eggs — The main structure and protein source. • 1 cup cottage cheese — Adds moisture, creaminess, and an extra protein punch. • ½ cup shredded cheese — Cheddar, mozzarella, Swiss, or any preferred type. Optional add-ins (choose 2–3): • Veggies:
Mel Landry

Mel Landry

45 likes

A close-up of a Mexican breakfast bowl featuring roasted sweet potatoes, crumbled turkey chorizo, black beans, avocado slices, fresh cilantro, and a fried egg with a runny yolk, served in a white bowl.
Sweet Potato Mexican Breakfast Bowl
Mexican Breakfast Bowls with sweet potatoes, black beans, turkey chorizo ( optional) avocado, cilantro and an egg. Lightened up and delicious! 1/2 an onion- diced 1 sweet potatoes (or yams) – diced into 1/2 inch cubes -about 2 cups 2 tablespoons oil generous pinch salt, pepper, chili powder
Vanessa Escobar

Vanessa Escobar

50 likes

Chorizo & egg burritos 😋
#deliciousburritos #mexicanfood #burritos #quickmealideas #foodideas what’s needed 👩🏻 ingredient list 🍳 Ingredient 1: chorizo Ingredient 2: eggs ingredient 3: flour tortillas Ingredient 4: leftover rice Ingredient 5: mozzarella cheese or cheese of your choice
🌸Beti 🌸

🌸Beti 🌸

54 likes

Chorizo Scotch Egg
INGREDIENTS (6 serving) Scotch eggs: 8 eggs 1 lb (½ kg) chorizo sausage (I use @butcherbox) 1 cup (120g) all purpose flour + more if needed for breading 1 cup (89g) panko breadcrumbs + more if needed for breading Neutral oil for frying (I use avocado oil) Aioli: 2 garlic cloves, grated
foodiekake

foodiekake

15 likes

Easy + High Protein Egg White Breakfast Tacos
These breakfast tacos have been my go-to this week for a high protein meal! Did you know that the majority of an egg’s protein is actually in the whites? Egg whites are a great base if you’re looking to really maximize protein. The cheese, veggies, and everything bagel seasoning bring the fla
Murial

Murial

3 likes

30 Breakfast, Lunch & Dinner Ideas ✨
The kids out let's cook them something delicious #mealprepideas
Kiersten LaShae

Kiersten LaShae

470 likes

Stacked Potato and Chorizo ​​Enchiladas 🥔
Ingredients📝 For the Filling 2 tablespoons Oleico Safflower Oil adds light flavor 1 pound Chorizo choose soy, pork, or beef 2 cups Gold Potatoes, cubed creamy base 1/2 cup Water to soften potatoes 1 medium White Onion, chopped adds sweetness 1 teaspoon Salt seasoning 1/2 teaspoon Black
rosario vnz 🇸🇻

rosario vnz 🇸🇻

5 likes

Chorizo Tacos
Are you looking for a quick and easy meal idea ready in less than 30 mins? Try these chorizo tacos! {SAVE} for later! 10 oz chorizo (I used beef chorizo) 1 cup shredded cheese 5-6 small tortillas 1 bunch of cilantro 1/2 white onion, diced Cook chorizo over medium heat in a skillet and set
Mash & Spread

Mash & Spread

20K likes

A wooden spoon holds mushroom chorizo over a tortilla with avocado, with text 'Mushroom Chorizo high-protein & good source of fiber'.
Various ingredients for mushroom chorizo, including mushrooms, garlic, onion, dried chiles, and a plate of spices, are displayed on a wooden board.
A hand places dried guajillo and ancho chiles into a pot of boiling water, with text 'Boil the chiles in water (2 guajillos + 1 ancho)'.
Mushroom Chorizo 🍄‍🟫🌶️ ( high-volume, high-protein & a good source of fiber)
Healthy Mexican swaps ✨ Dont get me wrong, I love regular chorizo but like I also really love mushrooms 🍄‍🟫 🤤So why not? It gives all the flavor, just less calories. Perfect for tacos, bowls, or breakfast. High-volume, high-protein, and sooo satisfying without feeling heavy. #mexicanfood #high
Ursula

Ursula

40 likes

Legit Breakfast Tacos in Philly!?
Philly breakfast tacos! who knew!? #philly #tacos #breakfasttacos @Lemon8 Food #lemon8food
jeremyj

jeremyj

52 likes

I Made a Breakfast Sandwich ENTIRELY Out of Chickpeas
#chickpeaflour #chickpeaegg #chickpeas #chickpeasandwich #veganhackspod #breakfastsandwich #veganrecipes #aquafaba #veganchorizo #chickpeaflour
Vegan Hacks Pod

Vegan Hacks Pod

25 likes

Breakfast tacos - Easy and Delicious
Breakfast is ready today in under 10 minutes! Simple, delicious and filling! All you need is: Mission carb balance flour tortillas Just egg folded eggs Beyond spicy breakfast sausage Shredded Mexican cheese Optional: Trader Joe’s hash brown @Lemon8 Food #breakfast #breakfasti
Nydizzle🌷✨

Nydizzle🌷✨

21 likes

A hand holds a chocolate smoothie topped with raspberries and chocolate chips, with a straw. The image features text overlay "Healthy Breakfast Ideas WHEN eGGS Give you the ick" against a sunny outdoor background.
A hand holds a light blue plate with two breakfast tacos, filled with meat, cheese, and green onions. The tacos are presented on a plaid-patterned surface, with the text overlay "Breakfast Tacos."
A close-up shows a berry crumble in a red square container, topped with a dollop of white yogurt and a spoon. The image is taken from above, with the text overlay "Berry Crumble."
Healthy Breakfast Ideas for Egg Ick! 🍳
"Turning the 'egg ick' into a delicious and nutritious morning fuel! 🍳🌱 1. Leftovers for breakfast Simple but effective. Take whatever you had for dinner and you got a pretty decent meal (this was a breakfast taco moment). Personally I do add an egg for this one but you can go eggl
Shelbicole

Shelbicole

1030 likes

Chorizo egg cheese and potato
#breakfast #breakfastideas #affordorable
👑Brii-Lynn👑

👑Brii-Lynn👑

10 likes

let’s make a breakfast omelette my way pt.2
Breakfast ideas: - bacon - ham - chorizo - onion - tomato - 2 or 3 egg - cilantro #breakfasts🥓🍳 #eggs with bacon #fyp #fypシ #foryou
charo 🧚🏼‍♀️💕

charo 🧚🏼‍♀️💕

60 likes

Simple & delicious breakfast tacos ✨
Only 5 main ingredients, 2 seasonings, and ready in just 10 minutes (: —— I’ve always been a sucker for tacos on taco Tuesday, and this is my favorite super simple way of satisfying those cravings, and honestly I make them like 3 times a week 🫠 WHAT YOU USE: - Corn tortillas - Canola oil
Katia (:

Katia (:

27 likes

Chorizo and Egg Sandwich
#chorizo #breakfast #foodtiktok
Redd Cooks

Redd Cooks

26 likes

Tacos 🌮 sirloin + chorizo
#🌮 tacos #sirloinbeef #chorizoqueso #tacoseasoning #cocinando
Rokakitchen

Rokakitchen

1227 likes

Cinnamon Eggs, Cheese and Bacon Breakfast Tacos🍳🫶
Ingredients:💗 6 eggs Milk Cinnamon Seasoning Pepper and Salt Shredded Cheddar Cheese Cut Bacon 🥓 6 Tortillas Melt butter in a skillet over medium heat. Add egg and milk mixture, add Cinnamon seasoning; cook and stir until eggs are completely set, 2 to 3 minutes. Stir in Shredded cheddar
🌸💕Taylor Anne Halle💕🌸

🌸💕Taylor Anne Halle💕🌸

15 likes

breakfast or lunch
Chorizo and Egg Tacoss #breakfasttacos #avocado
ohsoYouShanice

ohsoYouShanice

72 likes

tacos de harina con papas con chorizo
#tortillasdeharina #tacosdepapasconchorizo
lidiaM

lidiaM

112 likes

Chorizo Breakfast Burrito
#food #cooking #recipeideas
Foodie_Eatz

Foodie_Eatz

138 likes

A close-up of a spicy chorizo breakfast bowl featuring two perfectly fried eggs with bright yellow yolks, crumbled red chorizo, white feta cheese, and fresh green herbs sprinkled on top, served in a brown bowl.
Spicy Chorizo Breakfast Bowl
Ingredients📝 225 g raw Spanish-style chorizo (casing removed) View substitutions 4 large eggs 450 g Yukon Gold potatoes (diced into 1.5 cm cubes) 1 large avocado (sliced) View substitutions 1 small red onion (thinly sliced) 2 tbsp white wine vinegar View substitutions 1 tsp sugar 1 red
rosario vnz 🇸🇻

rosario vnz 🇸🇻

2 likes

See more