Prepping my Ninja Creami options for the week 🤍

Love using Equip protein for this because: • Dairy free • 20g protein per scoop • Super clean ingredients/stevia sweetened My current flavor ranking: 1. Chocolate (so rich 🍫) 2. Cookies & Cream (this one feels like a treat) 3. Cinnamon Roll (perfect cozy vibe

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BOGO The Beauty Molecule✨

BOGO time on one of my favorite beauty from within products 🤍 OLIVEDA I70 The Beauty Molecule is buy one get one free right now. This beauty elixir combines hydroxytyrosol + hyaluronic acid plus lavender, camu camu, and turmeric to support a more hydrated, plump, radiant complexion from the i

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Avoiding the All or Nothing!

I love to take 45 min walks mid day and my schedule has just not allowed for it lately. Key mindset today is that something is better than nothing! 💚 #consistency #bodycomp #weightloss City Park

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A current favorite! Waterless skincare!

I’ve been paying more attention to what is in my skincare and this one stands out. The F59 Hydroxytyrosol Serum is waterless, which means instead of being diluted like most products, it’s made with olive leaf extract. That matters because it delivers a much higher concentration of antioxidant

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Olive Tree People

49 years and this is my daily skin combo 🌿 In this photo I’m wearing: ✨ F83 + F59 — my power duo • Targets dark spots • Hydrates deeply • Gives a subtle lifting effect Then I seal it in with F05 — my go-to moisturizer that goes deep. It has helped my skin immensely. If you’re starting

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Back at it with the daily walks for the new year now that there is a little more free time again! 🎉😊☀️

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75 Hard - Day 21

That second workout is still kicking my butt some days. Still getting it done though! #75hard #wintheday

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75 Hard Day 20!

Saturday is the best day! Lots of successes today and resting up for what the week will bring! #75hard #wintheday

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75 Hard - Day 17!

Another day down! Easiest part today was the reading. Hardest part was the second workout. Got it done! 😊 #75hard

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75 Hard - Day 16

The instant you accept responsibility for everything in your life is the moment you aquire the power to change it. - Ed Mylett Showing up for another day and taking responsibility for my actions and habits! #75hard

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75 Hard - Day 15

Another day and another walk outdoors! Steps for second workout too today. In a good rhythm! #75hard #wintheday

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75 Hard - Day 14!

Two weeks in. It was one of those tired days. I lifted light at the gym for legs compared to other lifts but that’s ok! I know I’ll have more energy/strength other days. #75hard #wintheday

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75 Hard - Day 13

It was a good day! Loving the new book so far and had an awesome dinner that my man cooked tonight! ❤️ Happy Weekend!! #75hard #wintheday

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75 Hard - Day 12

Another day down! Started a new book and I am looking forward to the weekend! #75hardjourney #wintheday

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75 Hard - Day 11

I’m finally hitting my stride and was able to do both workouts before 1:00 today. First workout started before 6:00 a.m. since I woke up early! I finished my book Think and Grow Rich and it was a great read. It is one to revisit as there is sooo much in it. #75hard #thinkandgrowrich

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75 Hard - Day 10

The days keep rolling by! A hot walk at 99 degrees and a great podcast on dreaming and tasting/having small experiences of the life you want! #75hard

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75 Hard - Day 9

Tired and sore! Two walks today got the job done. Vanilla Protein Powder and Raspberry Ninja Creami was a nice new combo. Still reading and do all the other things. #75hardjourney

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75 Hard - Day 8

Time for sleep after a really long day! Got it all done! #wintheday #75hard

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75 Hard - Day 7

This was the first day I thought - Oh no, what have I gotten myself into? Haha. But one week down! Using this program as a kickoff for longer term goals and habits!

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75 Hard - Day 6

Always love Saturdays! Finally great sleep, a nice walk, some inspiring pages of reading, a legs workout, homemade healthy fish tacos, and a mocktail with Apothekary herbs! #75hard #levelingup

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