SeasonsWithColor

2909 followers

Follow

Follow

Follow

1 saved

5

Pumpkin seeds have sprouted 🖤✨

Ahhh my first time planting these! I cannot wait to watch them grow 🥹 #pumpkinplants #seeds #garden #pumpkin seeds

5/29 Edited to

Planting pumpkin seeds is a thrilling experience, especially for first-timers like me. Once the seeds sprout, you can see the potential of those little plants transforming into gorgeous pumpkins. I've learned that starting with quality seeds and planting them in warm, well-drained soil ensures a strong start. Regular watering is essential, but be careful not to overwater as pumpkin seeds and seedlings prefer moist, not soggy, soil. Placing the seedlings in a spot with full sun exposure helps them grow faster and healthier. I also found that adding organic compost to the garden bed enriches the soil, giving the plants extra nutrients for growth. Watching these pumpkin plants develop is a rewarding journey, from tender green vines to blooming flowers that eventually lead to bright pumpkins. If you’re just beginning your gardening adventure with pumpkin seeds, make sure to monitor the plants daily for pests or diseases, and consider using natural pest deterrents. Sprouted pumpkin seeds are a sign of success and a hopeful beginning for a delicious and decorative harvest later in the season. Happy gardening!

Related posts

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.

A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.

A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

10.8K likes

A clear glass bowl filled with dry, green pumpkin seeds, with the text overlay "You're eating Pumpkin seeds Wrong" at the top.

A clear glass bowl of pumpkin seeds soaking in water, with text overlays explaining that eating them unrinsed means consuming seed oils.

A clear glass bowl of pumpkin seeds soaking in water, showing visible oil droplets on the water's surface, with text overlays about consuming extra fat.

Stop Eating Pumpkin Seeds Like This Do THIS 😎

Why Soak Pumpkin Seeds? (aka your gut will thank you) Soaking pumpkin seeds isn’t just extra work—it actually unlocks their benefits: ✨ Better digestion – reduces phytic acid (the stuff that can cause bloating) ✨ More nutrient absorption – helps your body absorb zinc, magnesium & iron be

366 likes

🎃 Cinnamon Sugar Pumpkin Seeds

Sweet, crunchy, and oh-so-addictive! 😍 These Cinnamon Sugar Pumpkin Seeds are the perfect fall snack—easy to make, delicious, and packed with cozy autumn flavor. 🍂 #pumpkinseeds #fallsnackideas #pumpkinseason🎃 #pumpkinsnacks #autumnsnacks

74 likes

A hand holds a glass of soursop smoothie against a green leafy background. The image features text 'THE BEST REFRESHER Soursop Smoothie' and 'Lemon8 @mani.manifest'.

Great detox Smoothie for Parasitic Cleanse

Smoothie Recipe: 1/2 of a soursop 1/3 cup of papaya 1 cup of frozen blue berries 2 tablespoons of sprouted pumpkin seeds #lemon8diarychallenge #alkaline #detox #parasitecleanse #detoxfoods #detoxnaturally #smoothierecipe #letschat #healthylifestyle2024 #Lemon8Diary

70 likes

🌿 “Seed of Steady Growth” Spell (using Pumpkin Seeds)

You don’t dig up a seed to check if it’s growing. If it feels slow… it’s working. Seeds root before they rise. What’s meant for you grows quietly until one day, it’s undeniable. You can do this anytime ! For extra boost New moon to full Moon which calls energy of building , collecting ,d

10 likes

Healthy Raw Vegan Recipes

Two Walnut taco boats One raw vegan falafel boat Walnut meat: Walnut (soaked overnight) Onions Garlic powder Onion powder Salt Pepper Cayenne pepper Paprika Blend in food processor Falafel: INGREDIENTS: 1/2 cup Sunflower Seeds, soaked 1/4 cup Sprouted Lentils 1 Carrot

69 likes

Protein Pumpkin Waffles

Hey , thanks for commenting on my pumpkin waffle post! Here's the recipe👇 High-Protein Pumpkin Waffles (makes 5) 2 cups rolled oats (I use GF sprouted oats) 1 cup canned pumpkin puree 2 cups cottage cheese (I use Good Culture low-fat) 6 eggs, separated 2 T coconut sugar 1 T pumpkin pie

297 likes

Roasted Pumpkin Seeds

#pumpkinrecipes #lemon8challenge #fyp

86 likes

A hand holds a glass of pumpkin seed milk with cinnamon, with a TV showing a scene with people in the background. The image, taken in a dimly lit room, highlights the drink as a relaxing nighttime beverage, with text overlay 'Pumpkin seeds milk and Cinnamon'.

Pumpkin seeds milk and cinnamon

This creamy nighttime drink is packed with nutrients that help your body relax, recover, and stay satisfied before bed. What it may support: Magnesium from pumpkin seeds can help relax muscles and support better sleep Healthy fats + protein help keep you full at night Cinnamon may help supp

12 likes

A collage of healthy breakfast options including avocado toast with strawberries, a fruit bowl, an egg quesadilla with berries, and chocolate-banana rice cakes, with text 'My Go To Breakfast's Healthier edition'.

A plate featuring scrambled eggs with spinach, tomatoes, and green salsa, alongside two bagel halves: one with peanut butter and honey, the other with cream cheese.

A plate with two slices of whole wheat bread topped with hazelnut spread and fresh strawberries, accompanied by a white mug of coffee.

My Go To Breakfast’s 🍳🥞🧇

1. Bagels and Eggs - Choose whole-grain or sprouted grain bagels for more fiber and nutrients. - Use avocado instead of butter for healthy fats. - Opt for poached or scrambled eggs instead of fried for less oil and more protein. - Add veggies like spinach, tomatoes, or bell peppers for added vi

3247 likes

Pumpkin Crumble Muffins

#pumpkinrecipes #lemon8challenge

3 likes

Crispy Air Fryer Pumpkin Seeds

Deliciously crunchy Air Fryer Pumpkin Seeds make a wonderful healthy snack. These roasted pumpkin seeds are easy to make in the air fryer and can be seasoned in so many ways! Ingredients ▢ 1 cup Pumpkin seeds ▢ 1 teaspoon Ghee or Butter, you can also use olive oil ▢ 1/4 teaspoon Garlic pow

54 likes

Fall pumpkin seeds

Don’t throw your Pumpkin Seeds out! Air Fryer Pumpkin Seeds 🎃 Ingredients: 1 cup raw pumpkin seeds (rinsed & dried) 1 tablespoon olive oil 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder (optional) 1/2 teaspoon smoked paprika (optional) Instructions: Prepar

55 likes

Pumpkin seeds 🥹

this year they’re so good! I boiled them first for about 30 minutes, then I let them dry. Tossed them in olive oil, salt, pepper, paprika, chili powder and white sugar, then baked them for 25 minutes at 350°F. AMAZING!!! #halloween2024 #lemon8contest #halloween #spookyseason #letscha

12 likes

Cinnamon sugar pumpkin seeds

Turning my pumpkin seeds into the yummiest snack ever 🍁✨ These maple cinnamon sugar seeds are sweet, crunchy, and packed with protein + minerals!so simple & with only 4 ingredients makes it proof that nothing in the kitchen has to go to waste 🏡 #4ingredientsrecipe #EasyRecipe #lemon8chall

52 likes

A carved jack-o'-lantern pumpkin sits on a stone surface, with the title text 'HOW TO COOK PUMPKIN SEEDS' in orange and green above it.

A hand gives a thumbs-up gesture in front of a white stove with a black top, displaying '300' on the oven, with text 'PRE-HEAT TO 300'.

A pink bowl filled with raw pumpkin seeds, accompanied by text '1. CARVE A PUMPKIN 2. COLLECT YOUR SEEDS' and a 'PRO TIP: SOAKING THEM IN WATER HELPS'.

How to Cook Pumpkin Seeds pumpkin

My go to recipe to make pumpkin seeds. My recipe being, throw a bunch of stuff into a bowl and hope for the best. A plus is that it makes the house smell amazing 🎃 #halloween2024 #lemon8contest #fallrecipes

40 likes

A hand holds a clear glass containing a light-colored liquid. The text "Parasite Milk" is overlaid on the image in a stylized font. The background is blurred, showing an indoor setting. "Lemon8" and "@wellish8" are visible in the bottom left corner.

Pumpkin Seeds = Natural Parasite Cleanse?

If you’re constantly bloated, low on energy, or your gut just feels off… it might be time to support your body from within. These seeds contain cucurbitacin, a compound that may help paralyze parasites, making it easier for your body to eliminate them. 🌿 Benefits: • Supports gut health &am

14 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.

Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.

Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.

Best High-Protein Options for Picky Eaters💪🍑

As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim

779 likes

Pumpkin seeds! 🎃

Happy Fall 🍁 #fall #pumpkinrecipes #pumpkincarving #fallrecipes

28 likes

Replying to @Crystal My avocado seeds have sprouted multiple stems and I’m sooo excited!! Hopefully more stems pop up when I actually plant the seeds in soil 👀🥑🌱 #gardeningtips #homegarden #backyardgarden #fruittree #plantcare

47 likes

Cinnamon Roasted Pumpkin Seeds

Ingredients: 2 tablespoons (24g) granulated sugar ¾ teaspoon ground cinnamon ¼ teaspoon kosher salt 1½ cups pumpkin seeds 1½ tablespoons (22g) melted butter or coconut oil Make sure seeds are washed and dried WELL. Damp seeds will not get crunchy. Preheat the oven to 300℉, and line a rimme

6 likes

Crunchy Goodness: How to Roast Pumpkin Seeds!

After carving your pumpkins don’t toss the seeds! Roast them! 🎃Instructions: Preheat oven to 350° Gather your seeds from your pumpkins and make sure you remove any unwanted pumpkin guts and any seeds that look deformed or whatever. Once separated throw them in a colander and rinse and wash aga

68 likes

Seeds have sprouted 🌸🫶

5 likes

Seedlings have sprouted! 🌱

My seedlings have sprouted!!! Not all of them, but lots of them! I have broccoli, tomato and green onions sprouting now. The cucumbers are growing like crazy and my flower seeds are just beginning to sprout! I’ll keep you updated on my gardening this year! #emsgarden #gardeningwithem #garden

39 likes

A hand holds a pile of green, shelled pumpkin seeds. The image is titled 'Health Benefits of Pumpkin Seeds' and includes 'Lemon8 @rivetsz' branding.

Health Benefits of Pumpkin Seeds

🎯 Top Health Benefits of Pumpkin Seeds Rich in Magnesium 🌿Supports muscle and nerve function 🌿Helps regulate blood pressure and blood sugar 🌿Important for bone health High in Protein 🌿About 7g of protein per ounce (~28g) 🌿Great plant-based source for muscle repair and energy Good Sour

291 likes

You’ll never buy granola again! Easy recipe Ingredients: • 2 cups rolled oats • ⅓ cup pumpkin seeds • ⅓ cup chopped pecans • ⅓ cup chopped almonds • ¼ cup melted coconut oil • ¼ cup cardamom honey • ¼ cup maple syrup • 2 tsp vanilla extract • 1 tsp cinnamon

0 likes

A person's feet in white socks are shown resting on a bed next to an open book and a green drink. Text overlay reads "The Ultimate Alkaline Morning Routine!" with sun and fire emojis.

A glass of water with lemon slices and ice cubes is on a wooden surface. Text explains starting with warm lemon water to flush toxins, stimulate digestion, and hydrate.

A pink smoothie with mint and a strawberry on top is in a plastic cup. Text describes the benefits of green juices/smoothies, suggesting ingredients like spinach, cucumber, and lemon.

7 Ways to Alkalize Your Body in the Morning 🌿💧

Starting your day with alkalizing habits can help balance your body’s pH levels, boost energy, improve digestion, and reduce inflammation. Here are 7 simple ways to alkalize your body every morning! 1️⃣ Start with Warm Lemon Water 🍋💧 • Even though lemons are acidic, they have an alkali

184 likes

A hand holds a white bowl filled with seasoned, air-fried pumpkin seeds. The image features text overlay 'RECIPE FOR AIR FRIED Pumpkin Seeds' and a cartoon jack-o'-lantern with a knife. The Lemon8 username '@ray_dae' is visible.

Don’t throw away pumpkin seeds, do this instead!

👻 Pumpkin seed Recipe 🎃 🎃 First, I collected all of the seeds from carving pumpkins with my family. Then you wash them really well, it helps if you do it as soon as possible bcz the pumpkin it’s hard on the seeds if it dries 🎃 Next, I filled a pot with water and some salt. I then boiled the wate

10 likes

Roasted Pumpkin Seeds

Coat with oil Bake 400 degrees 15-20 minutes Sprinkle with salt #fallflavors #pumpkinseeds #pumpkinrecipes #fyp #easybaking

8 likes

Crispy Air Fryer Pumpkin Seeds Recipe 🎃

Here's an easy pumpkin seed recipe for crispy air fryer pumpkin seeds! Season them however you like for a quick, delicious, and healthy snack. 👉🏻 Why You’ll Love This Recipe 😍 Perfect Use Of Carving Leftovers: This pumpkin seed recipe is an easy and tasty way to use up your pumpkin carvin

80 likes

A person holds a yellow food bag on a sidewalk. Text overlay reads 'what to eat AFTER YOUR PERIOD', suggesting foods for post-menstrual recovery and nutrient replenishment.

A plate of food with skewers and quinoa is shown. Text lists mineral-rich proteins like oysters, organic chicken, eggs, and wild-caught salmon, beneficial after a period.

A bakery display features various breads and pastries. Text highlights phytoestrogen-rich foods such as green peas, sprouted oats, lima beans, and lentils for post-period nutrition.

25 foods to eat after your period 🍋

your body can get depleted of nutrients during your period!! Adding in certain foods for after you’re done bleeding can help restore your energy & nutrients!🥹 You want to focus on mineral rich protein to replenish essential b vitamins and support up coming ovulation 🍔 antioxidant ric

1349 likes

Pumpkin seeds are just so dang delicious. How could I let these seeds go to waste! I ended up making original, spicy, and garlic. They turned out so good. #simplerecipe #pumpkinseeds #grateful

16 likes

{{{𝐼🧘🏾‍♂️𝐴ℳ 3ᴬᴹ}}}

Watermelon seeds deserve far more attention than they get and they might be one of the most underrated superfoods hiding in plain sight. FOLLOW👉🏾 @Dé Licious 🧘🏾‍♂️ #speaklifeintoyou Most people spit them out without a second thought, but nutritionally, that’s a huge mistake. These tiny see

17 likes

A hand holds a small glass jar filled with roasted pumpkin seeds, with text indicating 'Roasting Pumpkin Seeds for the First Time' and 'Steps included.' A flaming jack-o'-lantern graphic is in the foreground.

A paper plate is filled with raw pumpkin seeds, accompanied by text instructing to 'Give your seed a good washing' and 'Pat dry/mostly dry,' illustrating the first step of the recipe.

Raw pumpkin seeds are in a clear container, with a stick of butter and a chef figurine nearby. Text instructs to 'Melt 3 tbs add salt,' preparing for the next steps in the roasting process.

Roasting Pumpkin Seeds for the First Time

Those that follow me know. I’m not a big time chef, I’m very much just learning. I was very happy with how these toasted pumpkin seeds turned out! I wanted to share with you how easy it was so that you can do it too. (Even if you not a confident chef like me) The last time I had pumpkin seeds I was

8 likes

Calling: 📞 ALL Sweet Tooth’s ✨

Tootsie Roll Fudge🍫 ~With Reese’s Pieces🍬 ~Recipe in the comments🫶🏻 What is everyone making this spring to enjoy “April Showers, bring May flowers”?💐 Who has seed sprouting? (Mine are in the comments!)🥹 #spring #sproutedseeds #fudge #natureelegance #pinterest

1 like

Cookie Dough Chia Pudding

Thick, creamy, loaded with chocolate chips and legit tastes like cookie dough. ✨Except this one feeds your gut instead of messing it up. Fiber, protein and fats that actually keep you full. Sweet tooth handled. Microbiome supported. ✨Recipe for 2-3 servings • 1/3 cup chia seeds • 1 cup

48 likes

A brown, multi-tiered planter filled with dark soil, ready for seeds. A bag of potting mix is visible in the background. The image captures the initial planting phase on Sunday, with decorative pink flowers.

Planted on Sunday …

I’m still pretty new to gardening, but it’s been raining for the past two days. I don’t know if that has anything to do with the speed of growth, but I have never planted seeds and have them sprouted that quickly. 🫣 #gardening #patiogarden #beginnergardening #flowers #fairygarden

59 likes

Blueberry Cream Overnight Oats

One of those breakfasts that looks fancy but takes 5 minutes the night before. Creamy, filling and actually keeps you full. Base: 1/2 cup sprouted oats 1/2 cup unsweetened almond milk 1 tbsp chia seeds 2 tsp maple syrup Blended blueberries (I use about 1/4-1/2 cup total between topping and

26 likes

Pumpkin seeds 🎃

Haven’t made these in years!! #pumpkinseeds #pumpkincarving #pumpkinseason #lemon8contest #halloween2025

152 likes

✨ Simple Baked Pumpkin Seeds Recipe

✨ Simple Baked Pumpkin Seeds Recipe What you’ll need: • Seeds from one medium pumpkin • 1–2 tbsp olive oil or melted butter • Salt (start with ½ tsp) • Optional: garlic powder, smoked paprika, cinnamon sugar, or ranch seasoning How to make it: 1.&

2 likes

Crunch Into Fall: Roasted Pumpkin Seeds 🍂✨

Instructions: 1. Prep seeds: Rinse seeds to remove pulp. For extra crunch, boil in salted water (2 cups water + 1 tosp salt) for 10 minutes. 2. Dry thoroughly: Pat seeds dry with a towel or air-dry overnight. 3. Season: Toss seeds with oil, salt, and spices until fully coated. 4. Ba

39 likes

Roasted Pumpkin Seeds

2 cups pumpkin seeds 2 tablespoons olive oil extra virgin 2 tablespoons unsalted butter melted 1 teaspoon salt DIRECTIONS If using pumpkin seeds straight out of a pumpkin, you’ll want to boil these in water for 15 minutes to remove all slime. Drain water, pat seeds dry with a paper towe

22 likes

Roasted Pumpkin Seeds

The only thing #pumpkin I'll eat. #jackolantern #seeds #snack

2 likes

Gardening 👩‍🌾 🌽🥒🥕🥬🍅🥔🧅🍉🍈

From when I first planted my seeds in cups (within the first few days of April) til today! (April 13th). Added some strawberry plants and gonna be getting a blueberry bush! 🫐 Planted my marigold seeds as well so they’re ready to go in the garden with the rest 😌 this has always been a dream of

10 likes

See more