Automatically translated.View original post

มาวิน

169 followers

Follow

Follow

Follow

1/6

0 saved

Mango matcha & mango smoothie 🟰✔️

#noncoffee #matcha #smothie #mango

6/20 Edited to

สำหรับใครที่กำลังมองหาเครื่องดื่มสุขภาพที่ทั้งสดชื่นและอร่อย มะม่วงมัทฉะและสมูทตี้มะม่วงเป็นตัวเลือกที่ไม่ควรพลาดเลยค่ะ จากประสบการณ์ส่วนตัว แม้จะไม่ใช่คนดื่มกาแฟเป็นประจำ ฉันมักจะชอบเครื่องดื่มที่ให้ความรู้สึกสดชื่นและมีประโยชน์ และมะม่วงมัทฉะนั้นตอบโจทย์ได้ดีมาก เพราะผสมผสานกลิ่นหอมของชาเขียวมัทฉะเข้ากับความหวานอมเปรี้ยวของมะม่วง ทำให้เกิดรสชาติที่ลงตัวและไม่หวานจัดจนเกินไป นอกจากเรื่องรสชาติแล้ว สมูทตี้มะม่วงยังง่ายต่อการทำเองที่บ้าน เพียงแค่เตรียมมะม่วงสุก ปั่นรวมกับน้ำแข็งและนมถั่วเหลืองหรือนมสด ก็ได้สมูทตี้เนื้อเนียนที่สดชื่น นอกจากนี้ยังสามารถเพิ่มโปรตีนเชคหรือโยเกิร์ตเพื่อเพิ่มคุณค่าทางโภชนาการได้อีกด้วย หากใครชอบทดลองปรับสูตร ก็สามารถเพิ่มเมล็ดเจียหรือสาหร่ายวากาเมะเพื่อเพิ่มไฟเบอร์และสารต้านอนุมูลอิสระ ซึ่งดีต่อร่างกายและช่วยบำรุงผิวพรรณด้วย โดยสรุป เมนูมะม่วงมัทฉะและสมูทตี้มะม่วงนี้เหมาะสำหรับทุกคนที่อยากได้เครื่องดื่มที่สดชื่นไร้คาเฟอีน อร่อย และดีต่อสุขภาพ ไว้เป็นตัวเลือกสำหรับดื่มในช่วงบ่าย หรือเป็นอาหารว่างเพื่อเติมพลังในวันทำงานค่ะ

Related posts

Mango pineapple & berry smoothie 🍍🥭🍓🫐

The perfect refreshing smoothie for this warm weather !!! So damn good 💦 .. next time I might have to add in some liquor #fypシ゚viral

5493 likes

Creamy Vanilla Mango Smoothie! 🥭😋

We love mangos in our house! Especially my oldest daughter! This is pretty much the only smoothie I can get her to drink! It’s so tasty, creamy, and refreshing! Recipe: - about 1 1/2 cups of frozen mango - 1 cup of soy milk (recommend soy for that creamy texture but any plant milk will do, m

3762 likes

A hand holds a mason jar filled with a swirled pink and yellow strawberry honey mango smoothie, with text overlay and fruit emojis.

Ingredients for the smoothie are displayed: whole milk, strawberry milk, honey, frozen mango chunks, and fresh strawberries on a counter.

A close-up shows frozen mango chunks and a dollop of honey inside a blender, ready to be mixed.

🥭Strawberry Honey Mango Smoothie🍓

This smoothie is so refreshing, I feel like I’m at the beach😌🏝️ What you’ll need- milk (it doesn’t have to be whole) Strawberry milk Frozen mangos Frozen strawberries Honey 🚨No specific measurements, ✨measure with your heart✨ #smoothie #strawberry #mango #drinks #recipes

16.1K likes

A vibrant, layered mango and berry smoothie in a clear cup with a straw, showcasing the two distinct colors.

Various ingredients for the smoothie, including juice cartons, mango strawberry sorbet, frozen strawberries, and frozen mango chunks, laid out on a countertop.

A blender cup filled with a scoop of mango strawberry sorbet and frozen mango chunks, prepared for the first blending step.

Mango Berry Bliss Smoothie 🍓🥭 

Craving something sweet and refreshing? This Mango Berry Smoothie is a delicious treat you can whip up in minutes! 🥤 Made with frozen mangos, strawberries, fruit juices, and mango strawberry sorbet, it's a burst of fruity goodness. 🍹 ✨ Here’s how to make it: 1. Blend 2 cups of frozen mango,

10K likes

A vibrant peach mango smoothie with red swirls, garnished with a strawberry slice, sits on a kitchen counter. Text highlights it as "SO good," "refreshing + fruity," and "pure summer in a cup."

This image lists the smoothie ingredients: frozen peaches, frozen mango, raspberry lemonade, and ice. Visuals show each ingredient, including a bottle of raspberry lemonade and ice cubes, with a "SAVE THIS" prompt.

A close-up view of a peach mango smoothie in a glass, featuring distinct yellow and red layers. A fresh strawberry slice adorns the rim of the glass, set against a kitchen counter background.

This Peach Mango Smoothie was Bussin ! 😭🍑🥭

so simple but sooo good 😭 I just threw somethin’ together save this for later 🤍 would you try it? #smoothieideas #peachmango #summerdrinks #lemon8creator #drinkinspo

2329 likes

SeaMoss Mango 🥭 Berry Smoothie

SeaMoss Mango 🥭 Berry Smoothie Let’s make a healthy snack that’s gone unbig that back 😁😁😌😌 Ingredients: Frozen 🥶 Mango 🥭 Frozen 🥶 blueberries 🫐 Frozen 🥶 strawberries 🍓 Frozen 🥶 raspberries Sea Moss Blueberry 🫐 seamoss lemonade Strawberry 🍓 seamoss lemonade Almond Milk 🥛 #s

1461 likes

MANGO PINEAPPLE MATCHA SMOOTHIE 🥭🍍

This Mango Pineapple Smoothie without Milk is both healthy and delicious. It’s filled with nutritious and simple ingredients, to give you energy for the day ahead! INGREDIENTS 1 cup mango chunks, frozen 1/2 cup diced pineapple, frozen 1 banana, frozen 1/2 tbsp chia seeds 1/2 tbsp hemp s

25 likes

Coconut Mango Smoothie

21 days. Just smoothies. Just you and the results. Start now — link in bio. 🥬🍍 #mango #weighloss #coconut smoothie #mango smoothie #HelloLemon8

1410 likes

Mango-Strawberry smoothie🥭🍓

This is my favorite smoothie recipee, its creamy and fruity. Here is the recipee⬇️ MANGO -1/3 of greek vanilla yougourt -1tbsp of milk -frozen mangoes reheated for 25 sec(or a little bit more) in the microwave -one drop of vanilla STRAWBERRY -1/3 of greek vanilla yougourt -1tbsp of milk

332 likes

Mango Sticky Rice Smoothie🥭🍚✨

I kept seeing this smoothie alllll over my feed and I had to recreate it and omg 🤤it’s so good! Here’s how to make it… 🌸Sago pearls: 2 tbsp tapioca pearls + 1½–2 cups water Boil until mostly translucent (10–15 min), adding more water if needed. Drain, rinse, set aside. 🌸Sticky rice (small b

952 likes

sunshine mango smoothie bowl ✨🤍

Mango Smoothie Bowl Ingredients * 3 cups frozen mango * 2 cup vanilla Greek yogurt * 1/3 cup 2% milk * 1/2 tbsp honey Instructions: 1. Add the frozen mango, Greek yogurt, milk, and honey to a blender. 2. Blend until thick and creamy. If needed, add a splash more milk. 3. Pour into a bo

1634 likes

Peach Mango Smoothie

My smoothie obsession is growing by the day. Save this recipe for later! 1 cup frozen mango 1 cup frozen peaches 1 cup orange juice 2 scoops mango peach yogurt 1 scoop mango sorbetto Line the cup with yogurt Optional: 1 tsp digestion lemonade @Ninja Kitchen @lovemysilk @Talenti Gelato #

527 likes

Mango dragonfruit smoothie🌸

882 likes

A vibrant mango, banana, and blueberry smoothie bowl, topped with fresh mango chunks, banana slices, blueberries, chia seeds, and shredded coconut, showcasing the final recipe.

Mango Banana & Blueberry Smoothie Bowl🍌🥭🫐 (Recipe)

Such a simple, healthy, and deliciously luxurious smoothie bowl oh my goodness! 🤤 My favorite thing about this recipe is how modifiable it is you can interchange soo many different fruits, make it dairy-free, and even pack it full of protein! Ingredients: - 2 Cups of Fresh Chopped Mango 🥭

531 likes

Mango and Kiwi Smoothie

21 days. Just smoothies. Just you and the results. Start now — link in bio. 🥬🍍 #smoothiediet #weightlossjourney #detoxsmoothie #healthybreakfast #fitlifestyle #smoothierecipes

46 likes

Mango 🥭 Pineapple 🍍 Tropical Smoothie 🌸

Here’s a cool and refreshing recipe for you to try . For all the Fruit smoothie lovers this one’s for you 🫶 #smoothie #fruit #tropicalsmoothie #Recipe #mango

41 likes

Blueberry Mango Smoothie 🫐🫐

Blueberry Mango Smoothie 🫐🥭 #myhealthyjourney Frozen Blueberry/Mango (1cup each) Protein (1scoop) Flaxseeds (2 tsp) Turmeric (1 tsp) Ginger (1tsp) 1/3 c unsweeted almond @

815 likes

Follow for more amazing recipes ✨️ Recipe 1&½ cup frozen mango 1 ripe banana ½ cup orange juice #smoothies #mangosmoothie #bananasmoothie #healthyliving #healrhyrecipes

128 likes

too delicious 😋 Mango Dragon fruit Smoothie 🥭

Delicious 😋 Would you try this combo 😋 #summerbod #smoothieideas #smoothies 🥭🍍🍈🍓 #mango #healthylifestyle2024

18 likes

Strawberry Mango Smoothie

When it comes to a smoothie, I'm going to have it! 1 cup frozen mangoes 1 cup frozen strawberries 1 scoop collagen (link in my bio) 1 cup Starbucks pink drink 1 tbsp Greek yogurt 1 tsp honey #smoothie #smoothietok #smoothies #fruit #smoothieideas

125 likes

Soursop DragonFruit Mango Smoothie

Try this smoothie and let me know how you like it!!!! #smoothie #smoothies #dragonfruit #HealthyAndDelicious #VeganSmoothie #PlantBasedBae222 #SummerSmoothies #fyp #follow #viral

77 likes

A hand holds a glass of yellow-green mango smoothie with the recipe ingredients overlaid. The ingredients listed are 2 bananas, 1 apple, 1 mango, 3 tbsp moringa powder, 1/4 cup strawberries, 3 tbsp hemp seeds, and 1/2 cup milk. The background shows an outdoor setting.

Mango Smoothie 🥭

Ingredients: 2 bananas 1/2 cup Oat milk 1 Apple 1 whole mango 3 tbsp moringa powder 1/4 cup strawberries 3 tbsp of hemp seeds And blend:) #smoothies 🥭🍍🍈🍓 #mango smoothie and cake pops 😋 #smoothie🍌🍑🍓 #smoothieideas #mango smoothie bowl

260 likes

MANGO STRAWBERRY SMOOTHIE 🥭🍓🥛

This Mango Strawberry and Banana Smoothie is the perfect breakfast or quick snack that is also refreshing. It is made with both accessible and healthy ingredients to fuel your body. INGREDIENTS 1 1/2 cup coconut water 1 frozen banana 1 1/2 cup frozen strawberries 1 1/2 cup frozen mango

42 likes

Fiber packed peach mango smoothie 🥭🍑

Recipe: -1 cup frozen mango chunks -1 cup frozen peaches -2 mini scoops of vanilla yogurt -1 scoop of @Supergut peach mango flavor Foundational Daily Fiber -1 cup of water -Blend and enjoy! 🥭🍑🧡☀️ #smoothiegoals #smoothieideas #fiber #smoothierecipe #asmr

104 likes

Easy Strawberry Mango Boba Smoothie

This is NOT your average smoothie 🥤✨ Bursting boba pearls + tropical fruit + creamy finish = summer in a cup! 🍓 This drink is pure refreshment. 🌞 What You Need: ✅ ½ cup bursting boba pearls (120 g) or brown sugar tapioca pearls ✅ 2 cups prepared lemonade (480 mL) or jasmine/white tea ✅ 1 cup fr

97 likes

Mango Pineapple Smoothie

wassup h*e welcome to my 14 days of smoothie series!!! #smoothie #smoothiebowl #smoothies #smoothierecipe #smoothietiktok #vegan #vegansmoothie #veganrecipes

101 likes

Tropical Strawberry Mango Smoothie 🍓🥭

Tropical Strawberry Mango Smoothie 🍓🥭 Ingredients: 1 cup fresh strawberries 🍓 1 cup mango chunks (fresh or frozen) 🥭 1/2 banana 🍌 1/2 cup Greek yogurt 🥛 1/2 cup coconut water 🥥 1 tablespoon honey (optional) 🍯 Ice cubes (optional) ❄️ #mango smoothie #strawberrymango #smoothie D

522 likes

A vibrant mango passion fruit smoothie bowl is shown, topped with fresh strawberries, blueberries, blackberries, banana slices, and shredded coconut. A golden spoon rests in the bowl, which has a text overlay "mango passion fruit smoothie bowl" and fruit icons.

healthy mango passion fruit smoothie bowl🥭🍓🫐🍌

smoothie bowls with added protein have been one of my favorite breakfasts during fat loss. especially with summer coming up, since they’re so refreshing🥣☀️ as a nutritionist, I like to aim for about 1.2-1.6g of protein per kg of bodyweight, per day. the Ninja Creami has been a game changer fo

2158 likes

Mango matcha smoothie bowl 🥭🍵

Swipe for recipe 👀 #smoothieideas #smoothiebowl #smoothie #mango #matcha

4 likes

A hand holds a glass of tropical strawberry mango smoothie, garnished with fresh mango chunks and a whole strawberry. The smoothie is yellow with visible seeds and strawberry pieces. Text overlay reads "TROPICAL STRAWBERRY MANGO SMOOTHIE".

Tropical Strawberry Mango Smoothie

Tropical Strawberry Mango Smoothie 🍓🥭 Ingredients: 1 cup fresh strawberries 🍓 1 cup mango chunks (fresh or frozen) 🥭 1/2 banana 🍌 1/2 cup Greek yogurt 🥛 1/2 cup coconut water 🥥 1 tablespoon honey (optional) 🍯 Ice cubes (optional) ❄️ #smoothie #drinkideas #recipeideas #healthy

122 likes

Two vibrant yellow mango passionfruit smoothies, thick and creamy, served in clear glasses with wooden straws. Small dark specks from passionfruit are visible. A pineapple and white tiled wall are in the background. The image lists ingredients like mango, passionfruit, banana, coconut milk, and plant-derived minerals.

🥭 Mango Passion fruit Smoothie 🥭

#mealprep #lemon8challenge I just eyeball it and adjust the ingredient amounts for the thickness I want that day. #drink #drinkideas #Recipe #recipes #yummy #DELICIOUS #smoothie #smoothies

21 likes

🥭🍇 Blueberry Mango Tango Smoothie 🍇🥭

✨ Ingredients: - 1 cup frozen blueberries - 1 cup frozen mango chunks - 1 ripe banana (for creaminess) - 1 cup Greek yogurt (or coconut yogurt for dairy-free) - 1 cup orange juice (or almond milk for a lighter version) - 1 tablespoon honey or agave (optional) - Fresh blueberries + mango slic

31 likes

Mango Banana Smoothie Bowl Recipe 🥭🍌🥣

🌟 Ingredients 1 cup frozen mango chunks 🥭 1 banana (half for blending, half for topping) 🍌 1/2 cup Greek yogurt 🥛 1/2 cup coconut milk (or almond milk) 🥥 1 tbsp honey (optional) 🍯 Toppings: Banana slices 🍌 Fresh blueberries Mango cubes 🥭 Shredded coconut 🥥 Chia seeds 🌱 #mango smoothie

315 likes

Sweet mango smoothieeee🥭🍌💛

Yalll this smoothie is rich in protein, superrr high in vitamin C & is wayyy too easy to make. Only need 5 ingredients!! For the girls - this smoothie is perfect for the luteal or follicular phase. During both of those phases, it is good to target iron consumption to make up for the amount of i

4878 likes

Creamy mango dragon fruit smoothie 🥭😋

#smoothieideas #mango #wellness #Lemon8Diary #healthyrecipes

28 likes

A finished strawberry pineapple mango smoothie in a glass with a straw, surrounded by bags of frozen strawberries, mango chunks, pineapple tidbits, a bottle of cranberry juice, and agave syrup. The text reads: 'How To Make The Best Smoothie Ever !! SWIPE'.

A blender cup filled with layers of frozen pineapple chunks, mango chunks, and strawberries, labeled as 'FRESH HEALTHY FRUITS'.

A bottle of Agaven Organic Blue Agave Syrup, labeled 'Sweetener', next to a blender cup containing fruits. Text suggests adding it for flavor and sweetness.

Strawberry Pineapple Mango Smoothie 🍓🥭🍍

This Smoothie is Super Refreshing, feels like I’m on vacation😌🏖️ What you well need - •Frozen Strawberries •Frozen Mangos •Frozen Pineapples •Agave syrup •Cranberry juice 🚨No specific measurements, ✨ measure with your heart !!! ❤️ 🚨Comment below 👇🏽 some of you guys favorite smoothie

133 likes

See more