Automatically translated.View original post

Life is easy.. Don't be stupid, take it hard.

(Flowers can bloom beautifully)

(The mind of a person)

(Keep smiling, face points)

,,

(Wake up, hood, be happy, have Eli)

...

Flowers bloom, and the human spirit blossoms.

Keep a smile on your face.

Be alert, mindful, and joyful. This is truly possible.

...

.

Visiting.

Visualizations.

Bhi ochí wéixià o.

Bhiochí jngxng, zhuánzhvre, xyuè. Zhè zhán de y u kšnéng.

....

(AI: Google translation)

# Dharma # Lao poem

# mastertaizen

# Grandfather Teacher Ba Dharma Tai Zen

2025/10/5 Edited to

... Read moreชีวิตที่ง่าย ไม่ใช่การหลีกเลี่ยงปัญหา แต่คือการสร้างทัศนคติที่ดีและเรียนรู้ที่จะรับมือกับสิ่งต่างๆ ด้วยใจที่สงบและเปิดกว้าง การหมั่นยิ้มแย้มและปลูกจิตใจให้เบิกบานเหมือนดอกไม้บานงาม เป็นสิ่งที่ช่วยลดความเครียดและเพิ่มพลังบวกให้กับชีวิตประจำวันได้อย่างมหัศจรรย์ จาก OCR ที่ได้รวบรวม คำว่า "หายใจเข้า-ออกได้.. ดีเด่นใดเทียม" และ "เซายุ่งเรื่องชาวบ้าน.. ทุกข์ใสสิมาสู่" บ่งบอกถึงแนวทางปฏิบัติที่สำคัญ คือ การฝึกสมาธิผ่านการหายใจ เพื่อเพิ่มความสงบในจิตใจ ตลอดจนการอย่าหมัวหมองใจด้วยเรื่องไร้สาระของคนอื่น เพราะจะนำแต่ความทุกข์มาให้ การปล่อยวางสิ่งที่เกินควบคุม และเปลี่ยนไปมองโลกในแง่ดี จะทำให้จิตใจเบิกบานเหมือนดวงจันทร์ส่องแสงสว่างในความมืด คำกลอนที่บอกว่า "ดอกไม้บานแผ้แว้.. ผีเสื้อบินยิ้มเป้ย" และ "ใจเจ้า.. ก็เฮ็ดเป็น" สะท้อนถึงการใช้ชีวิตอย่างมีสติ เตือนใจให้เราเห็นคุณค่าของความงามทั้งภายนอกและภายใน ตรงกับแนวคิดในพุทธศาสนาที่เน้นการฝึกจิตเพื่อนำไปสู่ความสุขที่แท้จริง อีกทั้งคำกล่าวถึงหลวงพ่อสุขทันใจซึ่ง "นิมนต์มาแขวนหน้า ไว้สุขใจแน่นอน" แสดงให้เห็นถึงความเชื่อและความหวังที่ติดตัวกับเครื่องหมายสัญลักษณ์ที่เตือนใจให้เราไม่ลืมหัวเราะและยิ้มในทุกสถานการณ์ ช่วยบรรเทาความเครียดที่สะสมในจิตใจได้อย่างดี โดยรวมแล้ว การใช้ชีวิตอย่างง่าย สุขจากภายใน ผ่านการฝึกใจให้ชินกับการปล่อยวางและมีสติอยู่กับลมหายใจ จะทำให้เรารู้สึกว่าชีวิตไม่ใช่เรื่องยากหรือซับซ้อนอย่างที่คิด แค่เปิดใจ ยิ้มให้กับปัญหา และทำจิตใจให้สงบก็เหมือนกับการปลูกดอกไม้ให้บานงามอย่างแท้จริง

Related posts

An overhead view of books, a clock, and an open planner with handwritten notes and checkboxes. The text overlay reads, 'Why you procrastinate & How to stop,' with a yellow arrow pointing to a section of the planner.
A list titled 'Why you procrastinate' detailing 10 common reasons, including fear of failure, perfectionism, lack of motivation, overwhelm, and poor time management, against a blurred background of books.
A phone screen displaying a Lifelight to-do list with tasks and memos, illustrating the tip '1. Break Tasks Into Manageable Steps.' The accompanying text explains how to use the app's auto-create todo feature.
3 Easy Ways to Beat Procrastination 🌀📚
We’ve all been there: a long to-do list, and somehow... nothing gets done. Procrastination isn’t about being lazy — it’s often because things feel too overwhelming. Good news: you can beat it with a few simple tricks! 1️⃣ Make Tasks Super Small Big tasks = big stress. Break them down until the
Chloe💕

Chloe💕

2076 likes

An iPad screen displays the title 'HOW TO TAKE NOTES HOT GIRL ADDITION' with pink bows and cherry illustrations, indicating a guide to effective note-taking.
An iPad screen shows the Notability app page in an app store, highlighting its 4.7-star rating, features like PDF note-taking, and recent updates including an AI study tool.
An iPad screen within the Notability app shows organized notes with subjects and dividers like 'Weekly Reset' and 'Salon Life,' demonstrating how to categorize notes for easy access.
HOW TO TAKE NOTES
✨ Taking Effective Notes with Notability: A Game-Changer for Students and Professionals ✨ Are you looking to boost your productivity, improve your study habits, or streamline your work life? Taking organized, clear notes is key, and Notability is a powerful tool that helps you do just that! Here
Madi Godfrey

Madi Godfrey

3091 likes

Stupid Easy jobs no degree no experience
You're going to thank me for this post, and I hope you do. These are some legit online wfh jobs that anyone can do, so stop making excuses about having a 9-5 and being tired after work. These tasks can be done in your spare time. Don't forget to follow me for more content like this.
Jessenia holmes

Jessenia holmes

1773 likes

A cozy scene with a person's arm in a blanket, a pink laptop, and a book, featuring the title "7 HARD TRUTHS of psychology and life" in pink text.
Wrinkled white bedding with the text "MOST PEOPLE ARE SHALLOW" and an explanation about first impressions being based on looks, charisma, and extroversion.
A person holding a coffee cup in a car, with the text "YOU HAVE TO TAKE RISKS TO ACHIEVE YOUR GOALS" and an explanation about stepping outside your comfort zone.
7 hard truths about psychology and life
some of these truths about psychology and life are hard pills to swallow. but acceptance makes them less painful. simply being aware of what normal struggles look like and practicing self-compassion can really help your mindset. #lemon8partner #psychology #psychologyandlife #hardtruths
alexa vicktoria

alexa vicktoria

2184 likes

Easy No Bake Peanut Butter Bars
Meal Time With Tonya

Meal Time With Tonya

1779 likes

A high-protein meal featuring scrambled eggs with spinach, sliced avocado, strawberries, and blackberries, illustrating a quick and easy meal to support glute growth.
A weekly meal planner table outlining breakfast, lunch, dinner, and snack ideas for Monday through Sunday, designed for a high-protein diet.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, for the 7-day meal plan.
High Protein 7 Day Easy Meal Plan Glute Growth 🍑
Hi Ladies! Another week another meal plan ◡̈ Here is a 7 day high protein meal plan with easy and quick meals to support glue growth. Macros will depend on your serving size per meal. Each person has a different goal. However, to build muscle it’s recommended to consumer 1.6-2.2 grams of pr
Roya

Roya

4901 likes

A collage illustrating the steps and ingredients for a high-protein, no-cook pasta salad meal prep, featuring diced vegetables, cooked pasta, beans, cheese, and tofu, with the final mixed salad and individual portions.
A flat lay of all ingredients for the high-protein pasta salad: chickpea pasta, canned beans, tofu, feta cheese, grape tomatoes, bell peppers, red onion, cucumber, and Italian dressing.
Diced red bell peppers and grape tomatoes in a bowl, with diced cucumber on a cutting board next to a knife, illustrating the vegetable preparation step.
Easy Lunch Meal Prep! 75 Hard Edition🫡
#mealprep Super easy HIGH PROTEIN NO COOK pasta recipe. Takes less than 15 minutes to make. Tastes absolutely delicious!! - Dice all your veggies of your choice. I used cucumbers, red bell pepper, red onion, grape tomatoes. -mix with your protein pasta, garbanzo beans, feta cheese, salt,
Nydizzle🌷✨

Nydizzle🌷✨

4192 likes

A top-down view of a person's legs and feet in white pants and black sneakers walking on a concrete path. Overlay text reads "LAZY GIRL WALKING FOR WEIGHT LOSS 10K DAILY STEPS" with a Lemon8 logo and username.
A text screenshot detailing how to turn walks into a podcast party, with recommendations for entertainment, learning, motivation, women's topics, and productivity podcasts.
A text screenshot explaining how audiobooks can help increase walking steps, offering tips and recommendations for various genres like thrillers, self-improvement, and motivational reads.
10K Daily Steps for Those Who Don’t Like to Walk👟❤️‍🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
Chalie_Baker

Chalie_Baker

770 likes

Easy crab Rangoon mozzarella sticks
At the end you’ll also need a eggs wash of 4 eggs You’ll take your cheese mixture and you’ll flour it then dip in egg wash then breading crumbs After that you’ll deep fry it in oil and let cool! #crab #crabrangoons #mozzarellasticks #food #DELICIOUS ⭐️Overall rating: 10/10 A
DestinibreaeeBakes

DestinibreaeeBakes

2091 likes

A woman in athletic wear stands next to a pumpkin, with text overlay 'Grow a BIG Juicy Pumpkin This Fall 2024'. Green vines decorate the image, symbolizing growth and the autumn season.
A list of key exercises for glute growth, including Hip Thrusts, Romanian Deadlifts, Deadlifts, Squats, and Cable Kickbacks, with recommended sets and reps for each.
A continuation of key glute growth exercises, featuring Lunges, Step-Ups, Smith Machine Squats, Leg Press, Glute Bridge Machine, and Hip Abduction Machine, with recommended sets and reps.
Easy Guide to Building Bigger Glutes All Fall Long
As summer approaches, many of us start dreaming of feeling confident in our warm-weather outfits, showcasing our hard-earned gains. If you’re looking to grow your glutes and want to ensure they are looking big and toned by the time the weather warms up, this guide will take you through the steps yo
Chalie_Baker

Chalie_Baker

373 likes

Healing Ain’t Easy!
✨ 7 Hard Truths About Healing No One Talks About (But You Need to Hear) ✨ Let’s be real: healing isn’t all candles, bubble baths, and journaling your feelings away. Some days it’s messy, raw, and downright exhausting. But guess what? Those tough moments are where the real magic happens. 💎 ✨
Itszandraelle

Itszandraelle

64 likes

Lean English is so easy ➡️
#learningenglish #picturedictionary
SeLingo

SeLingo

1 like

Stupid Easy $500 a Minute 💵📈
#sidemoney #earning #sidejob #fyp #fypシ United States
profitpathway101

profitpathway101

21 likes

How to make eating healthy stupid simple
Eating healthy doesn’t have to be hard. Eating balanced is actually quite easy when you give it just a little more attention! Notice something: each step requires you to ADD to your plate. There are zero steps that require you to take foods out. Making nutrition stupid simple also means m
AveryAnderson

AveryAnderson

1542 likes

A person stands with their back to the camera, looking at a city skyline at night under a full moon. Text overlays include "How to heal and or move on from a hard breakup," "self healing," and "never give up."
A silhouette of a person stands on a beach at night, facing the ocean under a cloudy sky. Text provides advice on feeling emotions after a breakup, including crying and looking at old photos.
Two people are embracing, with a charging battery icon and the phrase "I'm here for you." Text advises finding someone to vent to, like family, friends, or pets, for support during a breakup.
How To HEAL and or Move on From a Hard Breakup.💔❤️‍🩹
#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED
Dezii!!💓🧸

Dezii!!💓🧸

40 likes

A young woman with a braided ponytail smiles at the camera, wearing a plaid shirt over a dark top. The text overlay asks, "Should love always feel Easy?"
A young man and woman smile together in a car. The text overlay states, "No... Real love is hard. It takes constant work. It takes commitment and patience. Love may not be easy but is fulfilling and rewarding."
A young woman with curly hair smiles in a sepia-toned image inside a car. The text overlay discusses overcoming hard times in a relationship, making a couple stronger.
Real love easy or hard???
From our experience it can be difficult. There will be rough days or even rough patches in long lasting relationships. It’s in those moments when you have to decide to keep going and loving each other. Once you get through that hard part/ parts, it’s is fulfilling and rewarding. I don’t believe
av•lifestyle (: 🌷🍵

av•lifestyle (: 🌷🍵

14 likes

A pink framed decor piece featuring "Cinderella" text and floral cardstock, resting on a floral bedspread, with "EASY DIY DECOR" overlaid.
A pink framed piece with floral cardstock and pink scissors, next to a "Grimm's Fairy Tales" book, on a floral bedspread, with overlaid text about cutting from a thrifted book.
A pink picture frame with floral cardstock and pink scissors, ready for assembly, on a floral bedspread, with overlaid text about cutting cardstock to fit the frame.
Easy DIY Girly Decor On a Budget 🎀✂️🌸
🎀 cut out writing in a fairytale book from the thrift store. ( I chose Cinderella) ✨ 🎀 cut out card stock to fit a thrifted or dollar tree frame or a frame that you have on hand to make this less expensive. 🎀 Such an easy thrift flip or trash to treasure idea ✂️ #shabbychic #easydiy #
Mary Fox

Mary Fox

171 likes

Master public speaking with these 4 easy tricks! 🎤
1️⃣ Self-Record & Review 🎥 Ever cringed at your own voice in a video? That’s exactly why this works. Recording yourself helps you spot awkward pauses, filler words, and weird pacing. The more you do it, the more natural you’ll sound. Trust me, it’s a game-changer! Tip: Play back your recordin
emilie.studygram

emilie.studygram

40 likes

Some lessons don’t come easy
Some lessons don’t come easy—but they stay with you. Love Wins 365 is about growth through real experience. What did life teach you the hard way? 💭 Watch the full journey in our daily posts.
Unboxthemalldynamicduo

Unboxthemalldynamicduo

1 like

A person with eyes closed, sitting outdoors in the sun, with text overlay "HARD TRUTHS about your 20s" and "being 20 something isn't easy...". The image captures a moment of reflection, emphasizing the challenges of this life stage.
A white tube of lip serum on a light surface with shadows, accompanied by text about loneliness in your 20s, stating that not all relationships last and new people will enter your life.
A person in pink athletic wear holds a green smoothie, with text overlay emphasizing that health requires conscious effort and healthy choices for future well-being.
hard truths about your 20s✨❤️‍🩹
i believe the years of our 20s are the "preparation stage" for the rest of our lives. essential building the foundation! through out these years we're experiencing much growth and transformation- generally more than we've experienced in our teenage years and this drastic shift of
Erriel Lorré

Erriel Lorré

111 likes

Stupid easy beginner side hustle
#simplesidehustle #simplesidehustles #noexperiencesidehustle #parttimehustle #ugcbeginner
Christina | Digital hustle mom

Christina | Digital hustle mom

1 like

It May Be Time To HARD Reset Your Soul and Rebrand
Hello #GloGetter In the GloGetter universe we seldomly “rebrand” or change ourselves to fit the demands of others. BUT there certainly are times when WE feel the need to change elements about ourselves and evolve into better versions of who we really desire to show up in the world as. Thi
Darrel Kennedy

Darrel Kennedy

524 likes

School/ study tips 4.0 approved ✨ easy and fast.
hope this works for u I've worked hard to get a 4.0 and there's nothing that can stop u this even applies to college these techniques gave me insight. #college #BackToSchool #nurselife #letschat #techessentials #dormdecor #Lemon8Diary #school #schoolessentials #waterb
laylos

laylos

31 likes

A collection of pre-filled baby food pouches with mountain and rainbow designs, indicating meal prep for kids under three, as part of a weekly routine.
Healthy peanut butter and jelly sandwiches, made with bananas, honey, almond butter, hemp seeds, and sprouted bread, individually wrapped and stored in a container for kids.
Several servings of overnight oats in clear cups of varying sizes, prepared as a fast and nutritious breakfast option for children.
Making mom life easy | MEAL PREPPING
After the holidays we went on vacation & I totally fell out of routine. I was relying way too much on frozen meals and fast foods. It was time to get back into routine and make some of my kid’s favorite healthy meals and snacks. So Sunday I got my grocery list together, made sure all my s
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

231 likes

A crowded football stadium at sunset with a hand holding a cap, featuring the text "Easy Money In COLLEGE" in green, introducing college side hustles.
A scenic path through a field with text outlining steps to sell football tickets on online platforms, accompanied by a money icon.
A scenic path through a field with text detailing how to sell old clothing through second-hand retailers or consignment stores, with a money icon.
EASY SIDE HUSTLES IN COLLEGE
It’s hard in college when you aren’t able to work but you still need money. Here are some easy money making ideas for people in college or just looking to make extra cash every week! 🏈Sell Football Tix: If you’re a student, and you paid for student section tickets, you can actually sell those t
mimi🫶🏼

mimi🫶🏼

912 likes

An overhead view of two open spiral notebooks filled with handwritten notes on chemistry solubility guidelines and computer science iteration, illustrating the author's reasons for taking notes.
A digital slide titled '1. forces me to pay attention,' explaining how note-taking helps maintain focus in lectures, suggests scribbling notes, and aids memory recall, with decorative paper clips.
A digital slide titled '2. helps me visualize what I'm learning,' detailing how note-taking benefits visual learners through diagrams, equations, mind maps, and flow charts, with a stack of books.
why i take notes as someone who never took them ✨
hi! I never used to take notes, and wouldn't understand why other people would take them until I actually gave it a try and never stopped. Here are some of my top reasons that I continued taking them along with some tips and reassurances about note-taking. 🌟1. I started high school in covid
may

may

862 likes

A flat lay shows a smartphone displaying a social media feed, with highlighters and small decorative items. Overlay text reads "How to fight against procrastination" and "Swipe," indicating an introductory image for the article.
The Lifelight app interface shows a calendar and a list of tasks with memos, illustrating the "Start Small" method. Text explains breaking down overwhelming tasks and using the app's auto-create todo feature for organization.
The Lifelight app interface displays a chat with an AI named Milo and a circled "Reflection" button. Text explains the "Remember Your 'Why'" method, emphasizing purpose and using the app's prompts for self-reflection.
✨ 3 Easy Ways to Stop Procrastinating
We all put things off sometimes — but if you feel stuck, here are 3 simple tricks that help me get moving: 1️⃣ Start Small Big tasks feel scary, so I break them down. Instead of “write the report,” I start with “write the first sentence” or “research for 10 minutes.” Lifelight lets me turn tho
Lifelight_app

Lifelight_app

44 likes

A light gray background features a biblical quote from Genesis 29:34: "She conceived again and gave birth to a son and said, 'Now this time my husband will become attached to me [as a companion], for I have given him three sons.' Therefore he was named Levi." A bouquet of orange roses is visible at the bottom, along with "lemon8" and "@hisheartministry6" logos.
Working Too Hard At Love
This isn't a story of a boy who meets a girl and falls in love ❤️then the story ends. No, this story has loads of drama, betrayal, jealousy, and disaster written all over it. Here we find two sisters Leah the eldest, and Rachel the youngest fighting for the affection of their husband Jacob.
Patricia Miller

Patricia Miller

2 likes

Easy Ways to Increase Your Daily Step Count👟📱🦮
Walking more each day is one of the easiest ways to stay active, burn calories, and improve overall health. But let’s be honest—sometimes it’s hard to hit your step goal, especially if you have a busy schedule or spend a lot of time sitting. That’s why I’ve put together nine creative and practic
Chalie_Baker

Chalie_Baker

596 likes

𝐄𝐀𝐒𝐘 𝐁𝐀𝐘 𝐋𝐄𝐀𝐅 𝐑𝐈𝐓𝐔𝐀𝐋
🍃 𝐓𝐇𝐄 𝐄𝐀𝐒𝐘 𝐁𝐀𝐘 𝐋𝐄𝐀𝐅 𝐑𝐈𝐓𝐔𝐀𝐋 𝐓𝐎 𝐌𝐀𝐍𝐈𝐅𝐄𝐒𝐓 𝐀𝐍𝐘𝐓𝐇𝐈𝐍𝐆 𝐘𝐎𝐔 𝐃𝐄𝐒𝐈𝐑𝐄 🍃 By #MysticJac It is well known in the Witchy community that bay leaves are a great tool for making your wishes come true. It helps with every topic you can think of. This herb has a very high vibration, which makes it perfect for m
Mystic Sisters of the Desert

Mystic Sisters of the Desert

90 likes

I feel stupid…
#bikelife #solocheku #apriliarsv4 #ride #motorcycle
Solo_Cheku

Solo_Cheku

46 likes

Finding peace in the hard days
When the day feels heavy, here’s how I find peace. 🌿 Some days just don’t flow — everything feels off, and it’s easy to get caught in the noise. But I’m learning to slow down, take care of myself, and lean into what’s still good. My husband. My kids. The simple gift of time together. It’s
AQuietLight

AQuietLight

7 likes

A text excerpt titled 'See Yourself as Self-Employed' on a light green background. It includes the quote 'I am the captain of my soul; I am the master of my fate.' by William Henley, and advises readers to accept 100% responsibility for their lives, avoid excuses, blaming, or complaining, and emphasizes that they are in charge of changing what they don't like.
Take Control of Your Life
Build Real Control Over Your Life With A Self Employed Mindset Taking control of life starts with taking responsibility for everything you can control. Seeing yourself as self employed even if someone else signs your paycheck, gives you more power, more confidence, and more direction. Th
fig3lvls

fig3lvls

58 likes

Hard Truths of a Single Mom
1. Financial Strain Supporting a household on one income is tough. You may need to juggle work, childcare, and bills, often with little room for emergencies or luxuries. 2. Limited Time for Yourself Between parenting, work, and household responsibilities, personal time is scarce. Self-care often
Jess_skye

Jess_skye

16 likes

See more