Automatically translated.View original post

Let's take care of the skin🍅

6/2 Edited to

... Read moreจากประสบการณ์การทานกลูต้าอย่างต่อเนื่องเป็นเวลา 1 เดือน ผิวหน้าผมรู้สึกถึงความเปลี่ยนแปลงที่ชัดเจน ผิวดูนุ่มลื่นขึ้นและมีความออร่าที่กล้องสามารถจับได้โดยเฉพาะกล้องสดบนโทรศัพท์ไอโฟน สิ่งที่ผมประทับใจมากคือผิวไม่แห้งกร้านเหมือนก่อน และรู้สึกว่าผิวมีความชุ่มชื้นอย่างสมดุล สิ่งสำคัญที่ผมเรียนรู้คือการเลือกอาหารเสริมที่มีส่วนผสมของกลูต้าไธโอนคุณภาพสูง เพราะจะส่งผลโดยตรงกับการฟื้นฟูผิวและเพิ่มความกระจ่างใส อีกทั้งควรดื่มน้ำเยอะๆ และทาครีมบำรุงผิวตามหลังเสมอเพื่อเก็บรักษาความชุ่มชื้นในผิว นอกจากนี้ การดูแลผิวอย่างสม่ำเสมอและใส่ใจในเรื่องอาหารการกินร่วมกับการทานอาหารเสริมจะช่วยให้ผลลัพธ์ที่ออกมาน่าพอใจและยั่งยืนกว่าเดิม สำหรับใครที่กำลังมองหาวิธีเพิ่มความสวยใสของผิวอย่างปลอดภัย แนะนำให้ลองอ่านฉลากส่วนผสมและศึกษาข้อมูลอาหารเสริมกลูต้าที่เหมาะกับสภาพผิวของตัวเองก่อนเริ่มทานนะครับ

Related posts

WAYS TO TAKE CARE OF YOUR SELF🫧🧖🏽‍♀️🧘‍♀️
Easy life tips!🫐☀️ #takecareofyou #tips #selfcare #healthylifestyle2024 #fyp #viral
𝒱𝒾𝒸𝓀𝓎ᥫ᭡

𝒱𝒾𝒸𝓀𝓎ᥫ᭡

8156 likes

Skin care
Sharing some of my tried and true products and some brand new items that I’m obsessed with! Hydration, elasticity & rebuilding are all areas of focus when it comes to skin and aging. Growth factors are vital - Allies of Health finally restocked their products (not pictured) after being
Ashley Duchesne

Ashley Duchesne

1066 likes

How to care for your skin ~ ( Moisture ) 🌺
And the last tip that I could not fit was consistency! 💐 Consistency is key when it comes to skincare. Establish a daily routine and stick to it to maintain hydrated and healthy-looking skin. ☘️🕊️ Continue caring for your skin and being very gentle as our skin barrier is very sensitive. 🌼
Keana☕️🗝️

Keana☕️🗝️

998 likes

A person takes a mirror selfie, showing their reflection in a mirror. The text overlay reads 'HOLY GRAIL SKIN CARE In order..'.
A close-up selfie of a person with braided hair, looking directly at the camera. The person is outdoors with a blurred background.
A close-up selfie of a person with braided hair, making a pouting face and looking to the side, inside a car.
HOLY GRAIL SKIN CARE
@Elyana Belfon requested 😚😚 #holygrailskincare #good molecules 💛 #good molecules skincare #good molecules hyaluronic acid #skincareproducts
def not ariahja

def not ariahja

702 likes

A collection of various skincare products, including cleansers, toners, serums, moisturizers, and topical treatments, arranged on shelves in a cabinet.
A person holding a tube of acne foaming wash, with text indicating it helps reduce breakouts and prevents new pimples from worsening.
A moisturizing cream and a kit containing a brightening toner and a discoloration correcting serum, with text highlighting their benefits for skin.
Whats in my ✨Skin Care Cabinet✨
If it’s one thing i use to hate struggling with, it’s acne🥲 The way it can make you feel less confident alone is so annoying! I thought i tried every brand, face mask, and remedy there was. That was until i saw a dermatologist and actually stayed consistent with the products they recommended and pr
ARI⭐️

ARI⭐️

871 likes

Body care tips for dry skin?
Let’s talk body care! What are some useful body care tips for dry skin? Any routine or product that you found useful? Share them below! #letschat #bodycaretips Photo credit @Kelly Ann
Captain Lemon8

Captain Lemon8

254 likes

6 tips on how to take care of yourself 🧘🏽‍♀️✨
6 tips on how to fully take care of yourself ⬇️ 1.) Move Your Body: Engage in workouts or sports to boost your physical and mental health. 2.) Care for Your Mind: Strengthen your spirit with prayer, meditation, reflection, and journaling. 3.) Plan Your Days: Write down tasks to manage your
Regainyouraura

Regainyouraura

62 likes

A woman with a towel on her head and eye patches, holding a small cup. The image introduces "Skin Care 101: The Basics" and "5 Basic Skin Care Tips from a Licensed Esthetician."
This image illustrates the first tip to use a gentle cleanser and sunscreen daily, showing a bottle of gentle skin cleanser and a tube of broad-spectrum sunscreen.
Three serum bottles are displayed, representing the second tip to add a product like a serum or essence to address specific skin concerns.
5 Basic Skin Care Tips from a Licensed Esthetician
I’m a newly licensed Esthetician, a long term skin care enthusiast. I have been obsessed with taking care of my skin since I was like 10. My aunt has PCOS. If you don’t know PCOS causes an hormonal imbalance which causes severe acne. With me being on her hip 24/7 I just mirrored whatever she was do
Tiana Stewart

Tiana Stewart

202 likes

A hand holds a mason jar containing a homemade oatmeal scrub, topped with oats and coffee grounds, with text overlays promoting 'OATMEAL SCRUB How to Get Glowy Skin' for skin exfoliation.
A person with dark skin sits on a white surface, partially visible, with the text 'Self Care Goals' overlaid, emphasizing the importance of skincare and self-care routines.
A mason jar filled with a pale yellow liquid, possibly a homemade skin cleanser or scrub, sits next to a fresh lemon, with text asking 'How to get clean skin'.
Let’s take care of our largest organ..our skin! ✨💫
#DlY #bodyscrub #homemade Exfoliation is the process of removing dead skin cells from the surface of the skin. It's an essential part of any skincare routine, as it helps to: 1. Improve skin texture and tone 2. Reduce appearance of fine lines and wrinkles 3. Unclog pores and redu
Gina

Gina

11 likes

A woman in blue loungewear stands in a kitchen, holding a glass. Text introduces her as Naja, a cosmetic scientist and founder of BJUICED, who formulates natural skincare products and supplements as alternatives to plastic surgery.
A smiling woman in blue loungewear in a kitchen. Text outlines her first two anti-aging tips: exfoliating skin 3-4 times a week with sugar and honey, and using Gua Sha 2-3 times a week with light coconut oil.
A smiling woman in blue loungewear in a kitchen, with three BJUICED oil bottles digitally placed around her. Text states her third anti-aging tip is applying BJUICED oils twice daily.
Anti-aging | how to slow the signs of skin aging😍
As we get older things change…Gravity Starts to take over…Lines start showin’ & Grey’s start Peepin😩. Aging…Is not bad at all, Its a beautiful thing but also scares me sometimes🌚 So ya girl be tryna come up with natural solutions because yall know I’m scared of needles & being poked😰 but
The Formulation 🐐

The Formulation 🐐

942 likes

TAKE CARE OF YOUR SKIN ‼️
#skincare #clearskin #lovingmyself #pretty #realface
Kris W

Kris W

703 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

how i take care of my skin in the summer!!
five years ago i was diagnosed with melanoma! so this is how i take care of my skin! if i want to tan i wear sunscreen ALWAYS! i even wear sunscreen everyday, just to decrease the risk of cancer and aging! these are my tried and trues! ❤︎︎ 𓇽: #springbreak #travelwithme2024 #summer #summer
jaime ミ★

jaime ミ★

118 likes

A red shopping cart is filled with various personal care items, including lotions, washes, and oral hygiene products. A text overlay indicates these are favorite skin and body care brands, encouraging a swipe for more. The image captures a diverse collection of everyday essentials.
Favorite skin/body care brands
Besties, let’s talk favorite skin and body care brands because who doesn’t love feeling ✨glowy and pampered✨?! First up, Sol de Janeiro—their scents? Obsessed. Next, Osea for that luxe, ocean-kissed hydration (yes, please!). Anua is a total skincare game-changer—their products make my skin so happy
Ja

Ja

96 likes

Skin Care is Self Care
Self care isn’t a one size fits all but nothing really grounds and focuses my mind like taking care of my mind and body. Today, it was raining a lot and I felt my mind wandering and focusing on negative things that were bringing down my mood. I ended up thinking about just laying in bed for the
Naturosei

Naturosei

320 likes

A flat lay of various skincare products on a dark background, including cleansers, a moisturizer, a toner, a serum, and an SPF product, illustrating an affordable routine.
Two large bottles of hydrating cleansers, one for facial use and another foaming type, both from the same product line.
A bottle of niacinamide brightening toner.
Affordable Skin Care Routine
I thought I had perfected my skin care routine in my mid-20s. Then, during the summer of '22, my skin took a turn. I switched up my routine, trying to figure out what worked for my skin, but was unsuccessful. my acne had gotten so bad that not only was it affecting my face but my chest and back
Ne'Kia Symone'

Ne'Kia Symone'

257 likes

Black Girl Skin Care Tips & Products! Clear Skin 🍋
This is a good showcase of products that can be purchased to help start a good skincare routine! Some I use personally and others are substitutes… I am really big on skincare so I invest in all time of products ( don’t know which works til you try.) What started me on my skincare journey? I had bad
NurseB✨

NurseB✨

467 likes

A 'BEFORE' view of the back of a person's head, showing dark, curly hair with visible budding starter locs. The hair appears to be in an early stage of loc formation.
A 'SUSTAINABLE' view from above, showing the back of a person's head during loc maintenance. Hair is neatly sectioned with clips, and some locs are being retwisted or styled.
An 'AFTER' side profile of a person's head, showcasing freshly styled and neatly sectioned locs. The hair is dark, and the locs are well-defined, indicating recent maintenance.
How to take care of your starter locs
• Water!!!!! I say this everytime, water is the key in your hair starting to loc. I promise you water is the thing that makes your hair loc quicker • Wash your hair!!! Do not wait until your appointment to wash’s your hair! Your scalp is apart of your skin and face . Imagine not washing your skin
Britt

Britt

207 likes

A decorative mirror with "current selfcare faves!" in neon script reflects on a light wall, with a dried protea flower in a vase in the foreground.
A flat lay of five different skincare products, including a hydrating cream cleanser, a vitamin C serum, a facial moisturizing lotion with SPF, a micellar water, and a moisturizing cream.
Four acne treatment products are displayed, featuring a foaming cleanser, a post-blemish recovery balm in both tube and box packaging, and a therapeutic lotion for acne.
current skin and hair care favs!
Here are some of my current skin and hair care favs! All of these items are my daily go tos and can be found at ulta, walmart, cvs, target, marshalls, and walgreens for under 15-20 dollars! (with the exception of the Obagi acne face wash, you may have to order this one!) these products have literal
EmmaGrace

EmmaGrace

12 likes

A woman with a clear complexion is shown in a car, with text indicating a focus on products for clear skin. The image promotes skincare recommendations.
A jar of cleansing balm is displayed on a soft white background, with text emphasizing its use for makeup removal. It represents a product for deep facial cleansing.
Two skincare items, an acne treatment tube and a clarifying solution bottle, are presented on a soft white surface. The text suggests inspiration for a simple, clean skin routine.
MUST HAVE SKIN CARE PRODUCTS
When it comes to skin - I’ve got you covered Here are some of the best products on the market (in my opinion). Skin is a unique organ & the largest at that! Each person skin types varies & it’s just up to you to figure out what products work best. Let me describe my skin a little for
ava loren

ava loren

66 likes

✨Skin Care✨ for the WHOLE body
I have been dealing with bumby rough skin with hyperpigmentation and fairly mild acne. This is the routine I have been doing to deal with it and it has been working out for me so far. All my acne is gone and I have just slight hyperpigmentation from acne scaring and old untreated sun burns.
Lou Thai

Lou Thai

58 likes

This image outlines basic skincare routines for AM, PM, and weekly. It shows steps like cleansing, serum, moisturizer, sunscreen for AM; double cleanse, toner, serum, moisturizer for PM; and exfoliate, face mask, face massage weekly.
The image illustrates common contaminants found on a pillowcase, including dust mites, product residue, oil, hair, pet hair, bacteria, and dead skin, emphasizing hygiene for skin health.
This image compares a simplified skincare routine for 'low days' (cleanse, moisturize, SPF) with a more comprehensive 'normal days' routine (cleanse, tone, treat, moisturize, SPF).
✨SKIN CARE✨
Remember ladies to always take care of your beautiful skin ❤️! Here are some tips you can use 😍🛍Brand: #beautylifestylecreator #skincaretips2023
Sweetlala

Sweetlala

6222 likes

Makeup & Skin Care Routine Fan
Marshalls find Finally found the perfect fan. My skin care routine requires a lot of steps and you have to give each product time to soak into your skin before you add the next layer, But this can take some time. So i decided it was finally time to get a personal cooling fan to speed up the pro
Selmay

Selmay

31 likes

An infographic titled 'Simple Skincare 101' illustrating basic morning and evening skincare steps like cleansing, serum, moisturizer, SPF, and optional weekly treatments such as exfoliation and face masks.
A 'Use This Not That' guide comparing effective skincare practices like oil cleansers and AHA/BHA serums against less effective ones such as makeup wipes and nose pore strips, also discussing SPF and moisturizers.
An infographic detailing six methods to get rid of blackheads, including retinoids, exfoliation, chemical peels, clay masks, salicylic acid, and professional extractions, with brief descriptions for each.
SKIN CARE TIPS FOR BEGINNERS: 🧖🏽‍♀️💓
For anyone who wants to create their skincare routine but aren’t sure of the order they should go in 🧖🏾‍♀️ hope this helps 💗 * #skin #skincareroutine #skincaretips2023 #skinroutine #skinlove #skincareforbeginners #skincareroutinetips #skinjourney #fypシ
Simplicity_🤌🏽

Simplicity_🤌🏽

2770 likes

Skin care from within
Topicals are great but it really takes focusing on internal health to really get that skin glow we all desperately want ! Ginger shots are a must for me every morning and I take 2 and I now use this beet recipe for pre-workout and it has been a game changer !! #skincare #juicingrecipes #
Mo

Mo

103 likes

My skin care routine for dry skin
I recently visited my dermatologist and was diagnosed with dry sensitive skin. Although I already knew that, having it medically diagnosed has helped me determine what I should be using and how to take care of my skin. I have been using ‘The Ordinary’ and ‘Good Molecules’ for a while now, but m
KiaraDior90

KiaraDior90

159 likes

Lush products that elevated my skin care routine✨
Lush has really changed the way I bathe,shower and take care of my skin … here’s some products I recommend!! :Self preserving Celestial moisturizer -$33.00 :Ultrabland Facial cleanser- $22.00 :Sticky Dates shower gel Small- $12.50 Medium-$25.00 Large ( shown above) -$40.00 :Yummy Custard (
Princess Mason

Princess Mason

49 likes

Skin Care For Dry Skin
I know I’m a little past the #glowyskin trend but I wanted to share my daily skincare routine for someone who has dry/ textured skin. I know the girls h@te Ponds but it’s actually been a holy grail in my skincare routine. If you have dry skin let me know what you’ve used to help bring the glow ba
Christal.N

Christal.N

218 likes

MY BASIC SKIN CARE ROUTINE..
So these are basically my skin care routine for morning/ Night. Morning Routine ; Firstly use my cleanser..Then apply my toner. Next is hyaruloric acid needs to be applied on damp skin and also it hydrates the skin and absorbs better than dehydrated skin.I let it dry then i apply my correcting ser
Sika♥️

Sika♥️

501 likes

Remember to take care of your skin today ✨🌿
What is your skincare go-to products? Let me know! #embracebeauty #skincare #glowing #christian #selfcare
Alexandra Davis

Alexandra Davis

8 likes

THEE Skin care routine
Hey GWORL pops 🤭 I finally did it 🙂‍↕️ Here is my full skin care routine, in step order featuring Lemo ☺️ Could you guys see the progression of moisturization as I continue my steps? CLEANSER: https://unyevuskincare.com I just got my second order from her company and I should’ve ordered
Nyxslyfe🪷

Nyxslyfe🪷

79 likes

A smiling woman in a straw hat with sunlight, promoting 'Glow from the Inside Out Food for Perfect Skin!' with hashtags #BeautyTips #Nutrition #2025HealthGoals. The Lemon8 logo and username are visible.
Text on a green background lists iron-rich foods like beef, spinach, and tofu, with an absorption tip to pair with vitamin C. Food items such as beef, spinach, and tofu are shown at the bottom right.
Text on a green background lists magnesium-rich foods such as nuts, oats, and dark chocolate, suggesting a warm milk and nuts habit for sleep. Food items like almonds, oats, and dark chocolate are shown at the bottom right.
Take Care of Your Skin,Don’t Miss These 3 Nutries🫶
Listen up, bestie—your skin & energy levels aren’t just about skincare, they’re about iron, magnesium & vitamin D! Let’s fix this! 💪✨ 🩸 Iron = Your Energy Booster Ever feel like a zombie even after a full night’s sleep? Or look in the mirror and think, “Why do I look like a washed-out
Clara Miler

Clara Miler

2 likes

✨Skin Care Basics✨
It’s your favorite Esthetician Thee Skinn Fairy 🧚🏾 here with some skin care basics for you! If you are struggling with knowing where to start these tips and tricks should help you find your way. If you have any questions don’t hesitate to ask! #skin #skincare #skincareroutine #SkincareTips
Bree Elaine

Bree Elaine

13 likes

See more