43 followers

Follow

Follow

Follow

0 saved

10

Shake!! 🍓 🍌

#strawberry #banana #shake #yummy

2025/5/7 Edited to

Are you looking for a delightful way to enjoy fruits in your diet? A strawberry banana shake is not only delicious but packed with nutrients. Strawberries are rich in vitamin C and antioxidants, while bananas provide potassium and fiber. Making this shake is simple; just blend fresh or frozen strawberries and bananas with milk or a dairy-free alternative until smooth. Add a touch of honey or yogurt for extra creaminess and sweetness if desired. This shake is perfect for breakfast on-the-go, a post-workout replenisher, or a midday snack. You can also experiment by adding spinach for a green twist, or a scoop of protein powder for an extra nutrient boost. Enjoy this wonderful mix of flavors that is sure to brighten your day!

Related posts

Thick Girl Protein Shake

#proteingirlie #bodytransformation #gains #gymfit

676 likes

Thick girl protein shake #healthy #ProteinShake

#gettoknowme #lemon8fitness #healthylifestyle https://thickgirlproteinshake.myshopify.com

9682 likes

try this easy vanilla protein shake recipe

my go to recipe for protein shakes. using these measurements, it should put you around 36grams of protein. 20g from the protein powder, and 16 from the greek yogurt. “just move protein” & “golde” are also black owned businesses 💖 try it, and let me know what you think😉 #proteinrecipes

1791 likes

A black, white, and brown dog lies on a wooden floor, looking at a hand holding a green shamrock shake topped with whipped cream and a shamrock treat. Text overlays read "Dog Friendly Shamrock Shake Easy and Quick."

A close-up of a green shamrock shake topped with whipped cream and a shamrock treat. Text overlays list ingredients: "Reddi-Whip," "1 cup of Chicken Broth," "2 tablespoons of yogurt," "1 handful of spinach," and "2-3 mint leaves."

A black, white, and brown dog looks at a green shamrock shake held by a hand. Green shamrock decorations are on the wall behind the dog. Text overlay says, "Bad dog mom, forgot to clean his eye boogers."

Shamrocklicious Shake for Your Pup! 🐾🍀

Here’s a quick and easy green treat for your dog this St. Pawtricks Day! What you’ll need: 1 cup of chicken broth (dog friendly) 1 handful of spinach 2 Tablespoons of yogurt 2-3 mint leaves 1. Add all ingredients to a blender and blend together. 2. Pour into glass or bowl. 3. Top with

69 likes

Chocolate Covered Strawberry Protein Shake! 🥛💪

Hey guys!! So today I thought I would share my delicious and nutritious chocolate strawberry protein shake! I love drinking one of these before a workout! So, this shake has 46 grams of protein, however, if that is too much for you or you just don't want that much, I will provide substitutes th

771 likes

shake edit notti edit

#phonkmusic #phonktypebeat #phonk #notti #nottiedit #nottiedits #fy #fyp #ddosama #ddosamaedits

44 likes

Orange Creamsicle low carb shake

Orange Dreamsicle protein shake 1 vanilla protein shake 1 pk Orange Crush Ice 🧊 Blend it ( or be lazy like me and just pour it over ice )and add whipping cream on top of your choice, I make my own Foam 1/4 heavy whipping cream with 1 tbs sugar free toffee nut syrup and enjoy! #lowcalhighprote

528 likes

Calling All Protein Shake Girlies ✨

This 3 ingredient high protein chocolate peanut butter smoothie is amazing! ***I used 1tsp of 65% 3 ingredient chocolate chips for garnish which adds 30 calories to the 360*** #protein #highprotein #highproteinideas #breakfastideas #fitnesslifestyle

1932 likes

A chocolate covered strawberry protein shake in a clear cup, garnished with strawberry glaze and chocolate syrup, with a bottle of chocolate milk in the background. The image has text overlay 'Chocolate Covered Strawberry Shake!'.

Ingredients for a chocolate covered strawberry protein shake, including chocolate milk, a protein drink, frozen strawberries, strawberry yogurt, and strawberry glaze, arranged on a countertop.

A hand holding a blender cup containing a partially blended mixture for a chocolate and strawberry protein shake, showing the pink and brown liquid.

Chocolate Covered Strawberry Protein Shake 🍓🍫

OMG, you guys need to try this recipe! I was looking for a new shake to make with my chocolate protein shakes and came up with this Chocolate Covered Strawberry Shake! 🍓🍫 It's the perfect treat to satisfy your sweet tooth while helping you meet your protein goals. I used frozen strawberries, st

5603 likes

Shake Shack Burger - Full Video on YouTube 🍄‍🟫🍔

#shakeshack #shakeshackburger #eating #mukbang #mukbangasmr #eatwithlemon8 #eatwithme #pescatarian #foodie #foodoflemon8 @

35 likes

songs i would shake ass to (if i had one)🎀

i love all these grps sm oh my days honorable mentions: 0325 - stray kids russian roulette- red velvet chill kill - red velvet spread my wings- stray kids item - stray kids rookie - red velvet loco - itzy shoot! - itzy dynamite- itzy one spark - twice hare hare - twice perfect world

28 likes

Nutrient Dense Protein Shake

This shake is packed with micronutrients, antioxidants, fats & vitamins and taste sooo good and clean 😋 I whipped this up in a large batch and froze the remaining into cubes for a quicker smoothie process . #wholefoods #healthyliving #healthy

1119 likes

Build Your Booty Shake🍑🍑

I was struggling to gain weight & this shake helped me put on the pounds I needed to build my glute muscles. #bootypump #lemon8 #lemon8challenge #lemon8fitness #Lemon8Diary #muscle milk protein shake #chocolate protein shake #summerbod #bodytransformation #embracevulnerabilit

124 likes

TRYING THE GRINCH SHAKE!!!

93 likes

My go to shake for weight gain {big thighs ,booty}

#weightgain #food #proteinshake #fruits #wellness #food #strawberrybananasmoothie

6579 likes

my fav shake recipes

#protein #proteinsmoothie #proteinshake #Recipe #food #healthy #healthylifestyle #mealprep #lemon8challenge #unfiltered

348 likes

Protein shake prep for the week

As a gymrat that I am or I think that I am, I do understand the meaning of protein shake and that’s why I take my precious time to prep for it. All I have to add now is protein powder and milk, and I got the perfect proteinshake. #so much protein #protein🥩 #proteinworks #fruit bowl #frui

69 likes

Yummy Biscoff Protein Shake

This is my favorite protein shake ever!!! If you love biscoff cookie butter you have to try :) also this is my first post. Hi Lemon8 friends!! #lemon8diarychallenge #fave protein shakes #healthylifestyle2024 #protein #proteinshake #proteinshakerecipe #newtolemon8 #proteinbreakfastide

231 likes

#dance #skirts #heels #fashionfinds #beautyfinds

316 likes

COPYCAT SHAMROCK SHAKE

This easy Shamrock Shake recipe is a copycat of McDonald’s famous milkshake! You can make this creamy & delicious Saint Patrick’s Day dessert at home with only a few ingredients INGREDIENTS 2 cups milk 48 ounces vanilla ice cream 10 drops of green food coloring 1/2 teaspoon peppermint ex

4070 likes

A protein shake in a glass, alongside Gainful Plant-Based Protein Powder and a Strawberry Cream flavor booster. The image highlights the shake as a 'THICK' protein-rich post-workout drink with 42g+ protein.

Ingredients for a high-protein shake, including Gainful Plant-Based Protein Powder (21g protein), Gainful Strawberry Cream flavor, Chobani Greek Yogurt (12g protein), and Good & Gather Natural Creamy Peanut Butter (8g protein).

Optional ingredients for a protein shake: Ripple Plant-Based Milk (2-8g protein), Triple Berry Blend frozen fruit, Organic Chia Seeds, Organic Old Fashioned Oats (5-10g protein), and Micronized Creatine (5g).

THICK girl shake (42g protein) 🥤🍑✨

Protein, as we all know by now, is so important! Getting enough protein per day to try and grow your muscles can be a challenge though. A good rule of thumb is to consume .5-.8g of protein per pound. So if you weighed 150 lbs it would be good to set the goal of consuming at least 75-120g of protein

8919 likes

Make my post-workout thick girl shake with me

In 2024 we're focusing on getting thicc and we're not ashamed of it! This is the absolute EASIEST post-workout protein shake and when I tell you it's been my go-to for YEARS 😍 Here are the deets 👇 1 cup frozen or fresh berries 3/4 cup oat milk 20 g vanilla protein powder 2 tbsp p

883 likes

Frozen Protein Shake - WAY too good!

#lemon8diarychallenge #proteinshake #truvani #frozendrinks #coffee #coffeedrinks #daily #Lemon8 #lemon8recipe #Recipe

10 likes

Shake yo dreads, shake yo dreads 🤪

#locs #locstylesforwomen #locstyles #retwist #explorehairstyles Detroit

5881 likes

A Shake Shack chocolate shake in a clear cup, topped with cream, chopped pistachios, and thin pastry strands, with a green straw. Chocolate bars with green filling and pistachios are scattered on a green surface.

Three Shake Shack chocolate shakes in clear cups, each topped with chopped pistachios and thin pastry strands, with green straws. Chocolate pieces and pistachios are scattered on the green surface.

Three Shake Shack chocolate shakes in clear cups, topped with chopped pistachios and thin pastry strands, with green straws. Chocolate bars with green filling and pistachios are arranged around the cups on a green surface.

Run to shake shack ✨

I need to try this 😫💕 new Dubai chocolate shake 💚 #shakes #dubaichocolate #sweets #food #desserts

1037 likes

Peanut butter 🥜 and cinnamon High protein shake ✨😋

🥜🥜🥜⬇️ Ingredients ⬇️🥜🥜🥜 Ice 🧊 Fairlife low-fat Milk 240ml Fage Greek yogurt 170grams PB fit peanut butter🥜 powder 13grams ISOPURE creamy vanilla🍦 ZERO CARB protein pwdr 31grams ✨ sprinkle some cinnamon ✨ And enjoy 😉😋✨ 🌟Calories: 330 🌟Protein: 62g #healthjourney #fypシ #healthys

14 likes

Healthy Shamrock Shake☘️🍨

Recipe✨ 2 frozen bananas OR 8 coconut milk ice cubes (1/2 can coconut milk, frozen) handful of spinach, for color 1/3 cup + 2 tbsp non-dairy milk 1/2 tbsp honey* (1 tbsp if using coconut milk ice cubes) 1/8 tsp peppermint extract Add the spinach to the blender first, then add the rest of

56 likes

PROTEIN SHAKE THAT GREW MY 🍑

this is what helped me see more growth! PLEASE REMEMBER 💖 Every one is different, a lot of things take into factor when growing muscle. From genetics to how much calories you’re intaking! I used to spend 2 hours in the gym and not feed my muscles, no wonder I wasn’t seeing any growth!

38 likes

A Shake Shack meal on a metal tray featuring two chicken sandwiches, one in a brown 'CHICKEN' box, two cups of dipping sauce, and two servings of crinkle-cut fries. The image has a 'Shake Shack New Orleans' text overlay.

Got Dinner after our flight and before our 3.5 hour drive home. I must say this chicken was deliciously tasty! 10/10 definitely recommend. #shakeshack #chickensandwich #fries #travelfood #springbreak #foodie #postcruise #goodeats

207 likes

Shake-n-go Roller set Wig : 1B

I did trim some of the layers in the bang so it would lay the way I desired for my face ! Then I used my flat iron to add a few curls and brushed it out! ✅Love the body, ✅the part is nice ✅density and length 10/10! #rollerset #rollersetwig #syntheticwig #wigsforblackwomen #shake

318 likes

Gained 1lb a Week | Enshake

We gained 1 pound a week by drinking this morning and night, and now we’re working out to tone up and turn fat into muscle. Enshake (Ensure Shake): 1. 1 Ensure Plus (any flavor) 2. 4 large spoons of ice cream 3. Place it in a blender 4. Drink one cup in the morning and one cup at night

220 likes

This image introduces the Sonic Oreo Caramel Cheesecake shake, showing two shakes with whipped cream, along with graphics of an Oreo, cheesecake, and caramel. Text prompts to "SWIPE" for order, price, and calorie details.

This image provides ordering instructions for the Sonic Oreo Cheesecake Master Shake with added caramel, showing a shake with whipped cream, an Oreo, cheesecake, and caramel. It also prompts to "SWIPE" for price and calories.

This image displays a hand holding a Sonic shake with whipped cream, detailing the price of $4.87 for a Mini size (tax included) and 690 calories for the Mini. Graphics of an Oreo, cheesecake, and caramel are also present.

🍂🍪Sonic’s Oreo Caramel Cheesecake Shake! 🍰🍯

Here's how to order your new favorite treat: 1️⃣ Choose your size 2️⃣ Ask for the Oreo Cheesecake Master Shake 3️⃣ Add caramel for that perfect autumn touch Starting at $4.87 for a Mini with 690 calories of pure joy! 🎉 Taste so good, it's like fall in every sip! #lemon8partner

2680 likes

I WOULDNT DRINK this protein shake

#protein #food #healthy #healthylifestyle #fitmom #proteincoffee #bodytransformation #unfiltered #healthylifestyle2024 #toxic

195 likes

Make easy banana shake with me 😄🍌

91 likes

A hand holds a clear blender cup filled with a light-colored shake, with text 'EASY PROTEIN SHAKE FOR YOUR GAINS' and decorative elements.

A wooden bowl contains bananas, oranges, and a mango, with the text '1 BANANA' overlaid, indicating an ingredient for the shake.

A hand holds a scoop of rolled oats over an empty blender cup, with the word 'OATS' displayed, showing another shake ingredient.

EASY PROTEIN SHAKE

136 likes

More Protein Shake Recipes!

I liked the berry bunch and banana nut the best. I always add chia or flax seeds to my shakes/smoothies for a little added nutrition too. Drop your favorite protein shake recipe in the comments, I love trying new recipes!! • • • #healthylifestyle2024 #proteinrecipes #proteinshake

36 likes

Cinnamon Roll Protein Shake

My favorite breakfast protein shake!! It tastes just like a cinnamon roll, but with a bigggg boost of protein! All you need is: •1 scoop Cinnabon (or vanilla) protein powder •1/2 ripe banana •1/4 cup Greek yogurt •1 cup almond milk •1/4 tsp cinnamon •1/4 tsp vanilla extract •Ice cubes

107 likes

Banana peanut butter protein shake

Use protein oats, I just ran out still good tho 🤭 #proteinideas #proteinbreakfast #proteinshake #bananapeanutbutter #gym #morningroutine #Recipe #shakes

31 likes

A hand holds a glass of a light-colored protein shake, topped with whipped cream and a pineapple piece, with a pink straw. The image features text "SUPER EASY HEALTHY Refreshing Protein Shake!" against a blue-gray background.

Refreshing Protein Shake!

Easy Pina Colada Protein Shake! ☀️ How I made it: • 1 pure protein vanilla shake (cold) • 1 cup of frozen pineapples • 1 tablespoon of Jordan’s Skinny sugarfree coconut syrup “ I used my magic bullet to blend” ✨ Topped it off with Sugarfree Cool Whip ✨ Super easy and so yummy 🤤 #lemon8

379 likes

Shake it to the max 💃🏽🍑

Y’all can’t take me no where lol! One thing I’m gonna do is dance🥰 #ootd #outfitinspo #dancechallenge #amazonfinds #springoutfits

118 likes

See more