Make up, do your own work

image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan

hi friends! i’ve always been a huge lofi fan, so the second i found out about spirit city lofi sessions, i knew i needed it. it’s essentially your own entirely customizable lofi session! you can completely customize your character, your room, collect spirit companions, choose the music and sounds

These 3 side hustles are super easy ways to make a little bit of extra income! All you need is a laptop or computer, & you can work from home Whether you’re a stay at home mom, student, etc., these are perfect for you! You can work freelance so you get to choose your own schedule 📆 #sidehu

Fibery is a tool that brings together work and knowledge in one place, so you don't have to juggle multiple tools for different tasks like documents, task management, and diagrams. With Fibery, you can connect structured data like tables and kanban boards with unstructured data like documen

How are you feeling this weekend? It's time to join me for a journaling session. I picked this theme because 2024 is about investing in yourself, and achieving your goals, as often we stand in our own way of it. So take your journal and your favourite pen, and think about what negative beli

ADHD Strategy that works! Try creating your own Dopamine Menu! 🧠Dopamine Menu: ADHD strategy to help boost your mood and manage stress by giving you a “shot” of dopamine (the neurotransmitter most affected by ADHD) 🥟 Appetizers: quick activities for little jolt of dopamine (Under 15 min) 🍲 Entre

Spruce up your workspace with cool websites like Flocus and Lofi.co—they've got personalized focus sessions, chill vibes, and the perfect playlists! LifeAt takes it even further by mixing task management with a calming vibe. Say hi to websites that make work feel cozy and relaxing, making produ

You want to start UGC but everyone is telling you to create your portfolio with your work right? But than you realize you have no work to show…so how do you even create a portfolio? Here is what I would do if I were to start UGC right now ✨Create your intro page – Put at least one picture of your

These aren’t Pinterest-perfect tips, sit real things that i do that make a difference in how I understand + remember what im studying! I love my note-taking, and I’ve learned how to use it for my advantage in a big day. I’m sure you can do the same! These are tips I’ve used over the years,

How to become your own it girly 💎🩷 #itgirl #that girl 🫶🏽 #thatgiraesthetic #girlyvibes #girlboss

I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem

(Hi there! I created a discord for all your witchy/spiritual needs. Some things on there are updated/more detailed than posts like this one. Plus any other things like witchy holidays, moon cycles etc. it’s still being worked on but It’s a community for all! 🔗 in my bio) Hey everyone! This is a

Today’s edition of DIYing my eating-out cravings: the Taco Bell Crunchwrap Supreme. I’ve prepped all the ingredients to make these for lunches this week. I work from home, so it’ll be easy for me to assemble the wraps and toast them up. Ingredients - Burrito sized tortillas - Refried Beans

Canva quite literally has become a game changer when it comes to creating customizable materials for my life. Instead of going out and searching for a planner that “could” work. I created something I know will work. I love it so much and have been so motivated to stick to it. 👍Pros: 1. I don’t

This tip simply changed my life. Did you know that we only have 3-4 hours of deep focus per day? Knowing your times of deep focus will not only increase your productivity, but also allow you to do the most important work when you can, instead of forcing yourself to do it when your brain can

Whether you're juggling time, running big events, or just trying to stay on task, they've got your back. 🌈 Embrace the productivity, stay on course, and let every minute count with these ADHD-friendly sidekicks. 🚀⏲️ Meet Toggle Timer-Toggl Track: the ultimate time buddy for businesses an

Using AI at work can help make your life a lot easier. I've started using ChatGPT as my "assistant" and it's helped me save time, be more productive, and overall helped me be better at my job 👩🏽‍💻✨ The basic version of ChatGPT is completely free! You can use these prompts or put

1. Set Your Goals Define what you want to achieve with your workout plan. Common goals include: - Muscle building (hypertrophy) - Weight loss (fat loss) - Strength gain - Improved endurance - General fitness & health 2. Determine Your Workout Frequency Decide how many days per

With the price of inflation I refuse to just let my money run out of my account. I’m taking responsibility of every dollar and finding a way. Growing up I saw my mom work on her on car for minor maintenance and she save hundreds each time (or she would give the local 🤪 a hot plate and $30) and sinc

#healthyrecipes #wellness #bariatricbaddies #boredathome #wellness

Unlock your infinite potential in every area of your life and become your own inspiration. ✨ claim all parts of yourself ✨ how to become unstoppable ✨how to become the light worker ✨ Using the concept of Light as a tool for personal and spiritual growth ✨illuminate your life #Growth

Okay, picture this: you're stuck in a cubicle, daydreaming about being your own boss. 🙋‍♀️ Been there, done that! But guess what? I didn't just dream; I made it happen! ✨ And a big part of that journey was fueled by some seriously awesome books. 📚 These books weren't just dusty old t

We are picking up right where we left off on part 1! If you haven't seen that post, you will need to refer back to it to follow this pattern. I am absolutely in LOVE with the result of this! Puppycat is such a cutie! I have watched the entire series from cartoon hangover on YouTube, and the

Alright, so you want to start a business but you’re not sure how you can make it take off? This brings me to Tip No. 1 on Starting a Successful Business: 📈 Marketing is your Bestfriend! If you don’t get the word out that you’ve started a business, how can you expect to have any orders? You c

How to Become "That Girl" We've all heard of the phrase "IT GIRL" or the "self-care era." I love that women are focusing more on themselves, and it has become a movement rather than a trend! While I do support self-transformation, I would like to clarify that I bel

Hey guys! 👋🏾 my name is Summer Dae I live in Ohio and I am Oral Surgery Assistant and Phlebotomist. So let’s break this down…. 🦷So what do i do?: Its my job to assist on any oral surgery as long as im available to do so. I manage practitioner and patient expectations. I ensure surgeries are fu