373.2 à 168.6 🤗

Il y a deux ans commençait les démarches pour ma chirurgie bariatrique, je ne croyais pas que ça fonctionnerait, étonnement j'ai perdu plus que ce que j'espérais.

Je n'ai pas changer seulement physiquement mais mentalement aussi, c'est un long processus physiquement et mentalement mais je me sens tellement bien dans ma peau , ça ne s'explique pas.

Si vous aussi vous êtes en attente, ça en vaux la peine c'est promis. J'ai attendu 5 ans et si c'était à refaire , je le referais.

🌷

2025/4/26 Edited to

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