First sorry the fonts so small but I wanted to make sure I got all my tips included 🥹 - Sceeenshot , save , zoom in , whatever you gotta do to claim this routine because I promise it’s so worth trying 😍— Here’s my guide to the perfect "Everything Shower." I start with pre-shower prepa

Struggling to see glute growth? This workout split from my Glute Growth program changed everything for me! Day 1️⃣ Glute Focused Strength Hip thrusts, deadlifts, and bulgarian split squats with progressive overload. Day 3️⃣ Glute & Hamstring Isolation Lunges, step ups, reverse hyperextens

want to level up your note taking game? here are 5 things you need to start taking cute digital notes! 1. hex codes for your pen & highlighter - you can add these colors to your pen / highlighter colors by either using the eyedropper tool or by filling in the codes using copy paste! 2. h

Here are some of the products I’ve been using lately to improve my skincare, hair care and overall care routine! 🤍✨ #glow recipe #glowup #glow recipe night treatment #bodytransformation #summer #selfcare #self #selfcareroutine #everythingshower #showerproducts

as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s

this is the budget-friendly shower routine i use twice a week to keep myself smelling good! all of these products are relatively inexpensive and great-quality in my opinion everything i do is also listed in the actual order that i use the products #springreset #beautyfinds #healthyli

🚿 body care routine skin type: all step 1: exfoliate w bar soap step 2: exfoliate again w body wash step 3: use body scrub before shave step 4: shave step 5: use body oil for moisture step 6: use body lotion after shower step 7: *optional* spray perfume 🌟body care tips !: do not rush u

The ‘Everything Shower’ is peak self-care, inviting you to indulge in a series of steps that will leave you feeling rejuvenated and perfectly pampered from head to toe. Your Everything Shower routine can be as comprehensive as you like, making time for exfoliating, shaving, massages and more. This

If you’re channeling an “iPad Girlie” vibe—organized, productive, creative, and aesthetic—here are some must-have apps to elevate your experience: Productivity & Organization 1. Notion: For managing tasks, planning projects, and tracking habits with custom dashboards. 2.

Here is my everything shower in detail: Step 1: dry brush Step 2: double shampoo Step 3: wash face Step 4: wash body w/ an unscented soap Step 5: wash body with scented body wash Step 6: use acne body wash Step 7: dry off + put in a hair and a face mask Step 8: wash face mask and hair mask

Hi guys, have you ever felt like you forget everything you read? 📚 Well, you’re not alone! But don’t worry, there are some cool ways to boost your memory and keep all that knowledge safe. Let’s dive into three simple strategies that work wonders! 🔹 The Forgetting Curve: It’s easy to forget what

Here are some tips: 🧠 Clear your brain: Write down every single task, no matter how simple or complicated. Create a list with all those tasks that are overwhelming you. 🙂‍↔️ Prioritize: Once you have your list, you can see what's urgent and what can wait. Start with the most important and

This books was so amazing! One of the best books I’ve ever read. It was extremely hooking and filled with twists. I was able to read it in one sitting. 10/10⭐️. Blurb: What you don't know can hurt you.... It's been months since the accident that killed Ella's best friend, Hayley, an

I love a good ultimate clean girl shower routine! Social media has so many different tips and tricks for the best shower routine experiences as well as the best products to use. I thought I would share mines with you all. 1.) Dry Brushing & Pre Cleansing - I like to start off by dry brushin

Everything I use to plan my week 📝 I love decorating my paper planner because it helps me stay motivated throughout the week. I use this planner mainly to stay organized while working from home. I'm not going to lie; working can be boring sometimes, but I look forward to planning my week and

Idk about you but I haaate taking an everything shower. I get so hot and my arms get so tired from deep cleaning my hair ahaha but the feeling you get afterwards when you’re head to toe squeaky clean is unmatched so I force myself to go ALL out. There are some products I ONLY use during my everythi

In today's digital age, having a solid digital planning system is key to staying organized and on top of your tasks and goals. Whether you're a student, professional, or just looking to get your life in order, here are some tips for effective digital planning: 1️⃣ Choose Your Tools - De

first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s

the truly shave set also comes with shave butter and exfoliate 🫧 #lemon8diarychallenge #showerfresh #showervibes #shower get #showereoutine #take a shower 🚿 #showertime💦🚿 #showertime #🚿 shower #everything shower be like

I have read many books in which there are passages that I have read many times and still do not understand the meaning of it, simply because it is difficult to understand, or it uses a lot of vocabulary that I do not know. I searched for ways to make it easier 🤩 for me to understand what I read

I love me a good cheap kitchen find! 🤭 Discover Wallet-Friendly Walmart Kitchen Essentials: From Crockpots to Blenders, All Under $20! Elevate your culinary game with budget-friendly finds including crockpots, blenders, cooking utensils, griddles, toasters, measuring cups, and sets of plates, bowls