Training with purpose. Continuing to build a stronger body, sharper mind, and resilient spirit so I can better serve the public and be prepared for whatever mission lies ahead. The work continues. #executiveprotection #fullbodyworkout #fitness #stayready #fyp

“The mission doesn’t start when you’re called. It starts with how you prepare.” 💪🛡️ #TRTDEFENSE #CCW #ARMEDGUARD #PROTECT

#tactiacltraining #fitness #setthetone

Day 4 post-surgery: Yesterday, a quick follow-up with the doctor's office showed that the surgery went well, according to my orthopedic's feedback, which is a blessing🙏🏻💯. We’ll keep the cast on till this Friday, so it’ll be a whole week of recovery and protection of the arm, and then we