daniellelaynevargas

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go follow my instagram @mediumdaniellevargas

2025/7/9 Edited to

Instagram has become a powerful platform for sharing lifestyle, fashion, and inspiration with a global audience. Accounts like @mediumdaninstasam offer a unique blend of authentic content that resonates with followers seeking engaging and visually appealing posts. By following such accounts, users can explore diverse topics ranging from personal style and beauty tips to travel adventures and culinary inspiration. The hashtag culture and community-driven content on Instagram foster interaction, allowing users to participate in trends, discover new ideas, and build connections with like-minded people. Additionally, Instagram's features such as Stories, Reels, and IGTV provide dynamic ways to consume and share content, making it easier to stay up-to-date with the latest lifestyle trends. For those interested in enhancing their Instagram experience, it's beneficial to look for profiles that maintain a consistent aesthetic and post regularly. Engaging with such profiles not only enriches your feed with meaningful content but also supports creators through likes, comments, and shares. Overall, following @mediumdaninstasam can be a great way to remain connected to contemporary lifestyle inspiration while enjoying visually captivating and authentic posts.

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Short / medium nail inspo✨🤍

clean girl aesthetic nail inspo for when you just want to feel pretty🤍 simple yet perfect✨ #cleangirly #cleangirlnailinspo #nails #nailideas #nailinspo #simple #cleangirlvibes #cleangirl #cleangirlaesthetic #cleangirlnails

8578 likes

Trying 75 Medium 😅

Starting Jan 1st I am going to start the 75 medium challenge 🥳 I am not putting too much pressure on my self and if I fail, it’s okay! 🤍 Ultimately I want to feel healthier and hopefully lose 5lbs! 🤍 I will be incorporating a mix of 45 min strength training with at home pilates ( see my last

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A dark grey water jug with measurement markings sits on a dark surface, next to two feet wearing white sneakers and socks. The image has a text overlay that reads "75Medium rules January 22- April 7".

A list titled "75 day medium rules" with a start date of January 22, 2025, and an end date of April 7, 2025. It outlines six rules including one workout, balanced diet, 2-3 liters of water, reading 30 pages, limiting alcohol, and 8 hours of sleep.

A text description of the key differences between 75 Medium and 75 Hard, highlighting one workout per day, permitted cheat meals and moderate alcohol, and less rigid hydration and diet rules. It states 75 Medium is ideal for sustainable habit building.

75Medium rules (January 22- April 7)

Okay, I been seeing 75hard all over social media & finally I decided to do it my self. Never give up. Never surrender. You can do anything if you just put your mind to it. 75hard - seems a little hard for me. I can’t do 2 workouts per day, working full time job. But 75medium seems great

1619 likes

My top 5 @Women‘s Best Black Friday picks this year 🙌🏾 I wear a size medium in leggings, small in top for reference. Black Friday deals end this Monday 🫶🏾🖤

17 likes

i’ll go first :

I took my dog to a school field years ago to run around. at the field, I saw this man taking pictures of the school and the field but it was weird bc I didn't know why and I didn't want to be in them lol so l asked him if I could help him and he mentioned to me that he went to this school a

9 likes

A woman in a dark robe takes a mirror selfie, smiling. The image has text overlay '75 MEDIUM CHALLENGE My rules' and a Lemon8 watermark.

A text-based image on a purple and green patterned background, outlining '75 MEDIUM RULES' for water, exercise, and food, including drinking 120 ounces of water daily, specific workout types, and dietary priorities.

A text-based image on a purple and green patterned background, continuing the '75 MEDIUM RULES' for sleep and activities, detailing reading before sleep, aiming for 7-8 hours, journaling, and reading non-fiction.

75 MEDIUM CHALLENGE

I am nearing the end of 75 medium challenge and feeling AMAZING! Here are the rules I’ve been following 💚 #75hard #75medium #75soft

79 likes

Smedium Knotless Braids

Orlando, Florida Braider 📍 #hairinspo #knotlessbraids #floridahairstylist

282 likes

Chicken Meatballs with Rice & Broccoli 🍗🥦 This is straight-up best comfort food — a meal-prep favorite and easy family dinner that’s sticky, saucy, and totally addictive. 📝 Ingredients : Chicken Meatballs 1½ lb ground chicken ½ cup breadcrumbs 1 egg 3 cloves garlic, minced

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75 Medium Rules 🎀🖤

Starting January 1st I’ll be participating in my own 75 Medium Challenge. Posting for accountability, and will be posting daily to track my progress✨ Follow along if you’d like🖤 #75challenge #75mediumchallenge #2025goals #2025 #Lemon8Diary

294 likes

A person takes a mirror selfie, wearing a white tank top, jeans, and a black baseball cap. The image has a text overlay that reads 'NAIL INSPO short to medium length', serving as a title for the nail inspiration post.

A close-up of hands showcasing long, square-shaped nails. The nails feature a nude base with brown French tips, adorned with white heart designs and small, scattered rhinestones for a decorative touch.

A close-up of a hand with long, square-shaped nails. The nails have a nude base with elegant, abstract black and white swirl designs. The hand is accessorized with two gold rings, one with pearls.

short to medium length nail inspo

Im definitely planning on using some of these soon! Let me know which is your favorite!! #short nails 💅 #long nails #nailinspo2024 #lemon8creator #blackgirlcreator

721 likes

75 Medium Challenge 🦋

Double digits finally! Right now I can barely keep my eyes open, so I’ll say it was a great day! 85 ounces water ✅ healthy nutrition ✅ 45 min. workout ✅ read 10 pages ✅ 20 minute walk ✅ 🏋️‍♀️Sydney Adams on YouTube & Treadmill Walks 💧Water = Hidrate App 🥦Eat More Whole Foods 🍕One

671 likes

A completed Minecraft house with a brown roof, light wood walls, a stone foundation, and a porch with stairs. The house is surrounded by green grass and features decorative elements like lanterns and flower boxes.

A Minecraft base structure made of stone blocks and stairs, forming a multi-level foundation. The image highlights the initial layout for a house build, showing the required stone blocks and stairs.

A Minecraft house foundation with a wooden plank floor and spruce log support beams. The image shows the addition of the floor and initial supports on top of the stone block base.

Build A Medium Sized Starter House in Minecraft

Here’s another starter house-build idea. 🏠 Start by building a 10x10 square with stone blocks, then on top of that build a 10x9 square. On top of that add two 3x3 squares and connect those with more stone blocks (repeat this part twice). 🏠 Then add your interior floor and some support beams.

709 likes

✨75 Medium✨

starting january 1 with the 75 medium challenge—75 days of leveling up mentally, physically, and emotionally. ready to push through the tough days, stay consistent, and see where this journey takes me🧘🏼‍♀️✨💖 #75mediumchallenge #75hard #fitnessjourneymotivation #75reset #morningroutine

41 likes

spirit will always amaze me

in what could seem like a very “silly” or “simple” thing to be a message from someone’s loved one, could also be one of the most memorable and meaningful #mediumship

4 likes

A perfectly cooked medium-well steak, sliced to show its pink center, garnished with roasted garlic cloves and fresh thyme, resting in its juices on a white plate.

A raw, thick-cut steak, likely a ribeye, resting on a plain white plate, ready for preparation. The text indicates the next step is to pat it dry.

A raw steak on a white plate, generously seasoned with various spices and drizzled with olive oil, preparing it for cooking.

The best medium well steak 🥩🔥

Scroll thru for steps! #steakrecipes #summerbod #bodytransformation #embracevulnerability #healthylifestyle2025

130 likes

Cute hairstyles for medium length hair 🙌⭐️🌸

MUSTT TRY HAIRSTYLES FOR SUMMER, SCHOOL, OR JUST BECAUSE!!🧸 Some cute hairstyles when you feel like doing something a little extra or when you wanna try something new! 🌼 >>NOT MY PHOTOS #hairstyles #HairStyle #easy #cute #fun #mediumhair #summer #spring #aesthetic #simpl

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Medium Sephora Haul 🛍

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“Your lips but better” for medium skin tones💋

I love the “your lips but better” trend that’s been all over my FYP! It’s the perfect lip combo for everyday makeup and ever full glam. I have a medium/tan skin tone and these shades are perfect for me. Try them out and let me know how it works for you❤️ #lemon8partner #lemon8creator #LIPS

891 likes

Delicious Dutch Oven Beef Stew

**Recipe/inspo from grilledcheesesocial.com** Walked outside this morning and there was a hint of cooler air, so that calls for a comfort meal for dinner! Paired this with a loaf of homemade french bread! Absolutely delish!! 3 lbs Cubed Stew Beef ¼ cup All Purpose Flour 1 teaspoon Kosh

353 likes

This is a hearty, flavor-packed Mediterranean dish that feels satisfying but still clean and healthy. 🍆 Mediterranean Diet Stuffed Eggplant Boats 🌿 Why This Works High fiber + plant-based protein Very filling but still light Budget-friendly ingredients Looks impressive (great for

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Medium length nails 💋🤍!!!

Memphis Medium length nails for ya next appointment!!! — Follow @Yeaimprettyjean and like for more 💋✝️ !!! — tags 🏷️: #mediumlengthnails #nailsinspiration #nailsinspo #y2k #y2kstyle #inspo #bautiful #godisgood #godsplan #godisgreat

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Mediterranean Ground Beef Stir Fry

Ingredients: 1 lb ground beef 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, sliced 1 zucchini, sliced 1 cup cherry tomatoes, halved 1 tsp dried oregano 1 tsp ground cumin Salt and pepper to taste 2 tbsp olive oil Fresh parsley, chopped for garnish Directions: In a larg

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A hand holds a light blue-green 7 Brew Iced Energy drink with a white top layer. Text overlays read 'My 7 Brew Order' and 'SWIPE FOR MORE', with coconut and pineapple emojis. The background shows a car interior and outdoor setting.

My 7 Brew Order🥥🍍

Today I came to #7 brew and tried a Medium Iced Energy with Blue Raspberry, Pineapple 🍍, Coconut 🥥 and cream and it is very good I do recommend this one too! I gave this one a 10/10 but you go try it for yourself and see how you like it!!!!!!! #Lemon8 #7brewenergy #viral 7 Brew Coffee

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A 7 Brew iced energy drink with strawberry and white chocolate flavors, featuring a layered appearance with red liquid and white foam, rated 4.5 stars. Text says "My 7 Brew Order" and "Swipe for More".

My 7 Brew Order 🧁🍓🍫

Hey Hey everyone! Hope you are having a great day! Today I came to #7 brew coffee and got a medium iced energy with strawberry 🍓pineapple 🍍Cupcake 🧁 white chocolate 🍫 cream and cold foam and yes this is a 10/10 😋 soooo good!! I recommend you go try it and see how you like it! This reminds me of a

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a soul that passed THAT morning

🕊️🪽🤍

4 likes

A Seven Brew Honeybun Coffee Chiller in a clear cup, with "My 7 Brew Order" and "SWIPE FOR MORE" text overlays. The light brown frozen coffee drink has visible syrup swirls and is set in an outdoor parking lot.

My 7 Brew Order 🍯

Great Day everybody🤗 I came back to #7brew and tried another drink! This time I got the “Honeybun Coffee Frozen Chiller 🍯! I definitely get the honey 🍯 this is a nice frozen coffee with hints of honey 🍯 very good I recommend you go try and see how you like it! #7 brew #Lemon8 #trending #ic

156 likes

it’s about evolving

and living in the vibration of your highest self

5 likes

Cute hairstyle for medium length hair

Sorry some of them are shorter I did my best to find all medium length but it was really hard I just kept getting the same image All images are from Pinterest #mediumlengthhair #hair #medium #mediumlength #hairstyles2023 #healthylifestyle2024 #hairstyles #HairStyle #haircare #

225 likes

My 7 Brew Order 🍀

Hope everybody had a great day! #7 brew has stared their new menu for St.Patrick’s Day! I tried their “Lucky Seven 7 Energy” I got this extra sweet and it is very good I recommend you go try it and see how you like it! This reminds me of a green apple jolly rancher 💚 #7 brew #Lemon8 #7brewdr

184 likes

I pray everyone experiences it to some capacity 🫶🏼

4 likes

when your loved ones come thru so well >

this Mom was able to gain some comfort and peace knowing her Son is still around her and the family. bringing up old times and new times to prove it him 🤍

1 like

What’s in my Medium Crescent Baggu

First post 💖 #baggu #whatsinmybag #sonnyangel @

230 likes

✨Nothing like a Fresh Set ✨

New Set of Press on nails. 💌 Brand: Beetles (Medium Coffin) from Amazon. #pressonnails💅 #amazonpressonnails #lemon8beauty #lemon8nails #diynailgirlie

8 likes

A black medium crescent bag with an evil eye charm, a coin pouch, and a record store pin attached. Text overlays indicate 'What's in my Medium Crescent Baggu Realistic' and 'Swipe'.

Contents of a bag's back pocket, including a business card holder, lighter, deodorant, perfume, essential oil inhaler, a 'Little Devils' coin pouch, and a patterned pad.

Contents of a bag's front pocket, featuring tweezers, brow gel, a compact mirror, cuticle oil, hand cream, eyeliner, earrings, and various lip products.

What’s in my medium crescent baggu. Realistic.

when i first got my bag i was really surprised at just how much is could hold!! slide 1 is the back pocket slide 2 is the front pocket slide 3 is the main pocket! #baggu #whatsinmybag

338 likes

The Ultimate Street Corn Bowl 🌽🍗

Serves: 2-3 | Prep Time: Minimal | Vibes: Maximum The Goods: 2 Juicy Chicken Breasts 2 cups Golden Corn 1/4 cup Light Mayo (for that creamy kick) 1/4 cup Crumbled Cotija Cheese 1 Zesty Lime (juiced) 2-3 tbsp Fresh Cilantro, chopped 1 Ripe Avocado, cubed 1 tsp Tajin (for the spice

416 likes

Sautéed Mushroom & Spinach Power Salad 🥚🍄 This vibrant, hearty salad is meat-free but loaded with flavor! Sautéed mushrooms bring the umami, while juicy cherry tomatoes and jammy eggs add brightness and protein. Built on a bed of fresh baby spinach, it’s perfect for lunch, dinner, or a clean

267 likes

75 medium challenge

my 75 medium goals as a mom of 6 5 months postpartum

3 likes

Medium nails🤍

583 likes

A hand holds a Dutch Bros "Iced Stout Kicker" drink in a car. The clear cup shows layers of coffee and cream, topped with foam. Text overlays indicate "My Dutch Bros Order" and "SWIPE FOR MORE," with chocolate bar emojis.

My Dutch BrosOrder 🍫🍫🍫🍫

Hope everyone is having a great day! I came to #dutchbrothers to try another ST. Patrick’s Day ☘️ drink and I got their “Medium Iced Stout Kicker” this is very good subtle flavor the chocolate is clearly present lol 😂 so I recommend you go try it and see how you like it 🤗 #dutch brothers #dutc

12 likes

A hand holds a Dutch Bros 'Brown Butter Chocolate Chip Iced Latte' in a car. The layered drink features coffee, milk, and a creamy topping with chocolate chip drizzles. Text overlays indicate it's a Dutch Bros order and prompts to swipe for more.

My DutchBros order🍪🍪🍪🍪🍪

Hope everyone is doing great 🤗 today I am back at #dutch bros to try a new drink! This is their “Brown Butter Chocolate Chip Iced Latte” I taste the chocolate chip flavor it’s good! As always I recommend you go try these drinks and see how you like them! I wouldn’t say it’s the best but it’s not

8 likes

A person in a gym mirror, wearing a black sports bra and pink shorts, flexing their back muscles. The image has text overlays "MY 2025 75 Medium" and "LOVE YOUR SELF," with a white outline around the person.

My 2025 75 Medium ✨🎧☁️

Follow me on my socials to follow along! Following all my girlies back 🫶🏼🎀 #75kindahard #75reset #2025 #75medium

192 likes

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