Automatically translated.View original post

Banana Avocado Soft 🥑🍌 | 6m + Kids Menu

2025/8/22 Edited to

... Read moreสำหรับคุณแม่ที่ต้องการเสริมเมนูอาหารเด็ก 6 เดือน ด้วยกล้วยอะโวคาโดบด ขอแนะนำว่าอะโวคาโดเป็นผลไม้ที่มีประโยชน์มาก ช่วยพัฒนาการสมองของลูกน้อย และยังมีใยอาหารที่ช่วยระบบขับถ่ายดีขึ้นด้วย วิธีทำง่ายมาก เพียงนำอะโวคาโดครึ่งลูกมาหั่นเป็นชิ้นเล็ก ๆ ใส่เครื่องปั่นพร้อมกับกล้วยสุกและนมผงหรือนมแม่ จากนั้นปั่นให้เนื้อเนียนละมุนเหมาะกับวัยเด็กเล็ก แม่ควรให้ลูกทานเมนูนี้สัปดาห์ละ 2-3 ครั้ง เพื่อหลีกเลี่ยงการให้ผลไม้ชนิดเดียวมากเกินไป และควรสลับกับผลไม้อื่น ๆ เพื่อสร้างความหลากหลายทางโภชนาการแก่เด็ก นอกจากนี้ยังแนะนำให้สังเกตอาการของลูกหลังรับประทานอาหารใหม่นี้เสมอ เพื่อให้มั่นใจว่าลูกไม่มีอาการแพ้หรือท้องอืด ช่วยให้คุณแม่มั่นใจและสบายใจในการเตรียมเมนูอาหารสำหรับลูกค่ะ กล้วยอะโวคาโดบดจึงเป็นเมนูที่ทั้งง่ายและดีต่อสุขภาพ เหมาะสำหรับเมนูเด็ก 6 เดือนขึ้นไปอย่างแท้จริง

Related posts

75 soft (student edition) 🎧🌿📖
75 SOFT 📖✨ #collegeliving #75soft #collegelife💻📚 #health #motivation
isla_mayy 🌊🌞

isla_mayy 🌊🌞

10.8K likes

Banana cream pie chia pudding
INGREDIENTS main ingredients 1 ripe banana 1 scoop whey vanilla protein powder Can sub vegan protein but may need a splash more liquid ¼ cup plain or vanilla greek yogurt can sub a thick vegan yogurt ½ cup whole milk or sub milk of choice ¼ teaspoon cinnamon 3 tablespoons chia seeds optio
Avocado_skillet

Avocado_skillet

2973 likes

RUSTIC CHICKEN AVOCADO SALAD 🍗🥑🧀🥗
This recipe is the perfect transition from summer to fall! It uses some summer ingredients but also has a very comforting feel to the dish. It hits all the notes of crunchy, soft, sweet and savory. INGREDIENTS • 1 lb chicken breast, flattened and grilled • 1/2 red onion, diced • 2 lar
Jes

Jes

1146 likes

Use this mask if you want super soft, long hair!
This is absolutely one of my absolute favorite DIY hair masks. It’s so creamy and smooth and leaves my hair feeling buttery soft and fluffy like a cloud. If you haven’t tried it, I highly recommend. See ingredients below; Avocado 🥑 (I used one) Egg 🥚 (I used one) Aloe Vera gel (feel free to u
Naturosei

Naturosei

24.9K likes

Blueberry banana bread
INGREDIENTS 3 spotty bananas - mashed 1 egg ⅓ cup olive oil ⅓ cup maple syrup or honey 1 ¾ cup spelt flour all purpose flour also works 2 teaspoon baking powder 1 teaspoon vanilla extract 1 cup blueberries + ½ teaspoon flour Shop Ingredients on Jupiter INSTRUCTIONS Preheat oven to
Avocado_skillet

Avocado_skillet

5356 likes

Nick eats avocado + cheez-its🥑
Nickwilkins

Nickwilkins

1635 likes

A blender jar contains a halved avocado, two peeled bananas, a dollop of peanut butter, and green leafy spinach, ready for blending into a smoothie.
A white liquid, likely milk or yogurt, is being poured into a blender filled with avocado pieces and banana chunks, preparing for a smoothie.
A vibrant green smoothie is being poured from a blender into a tall, clear glass, with whole avocados visible in the background.
Avocado Smoothies 🥑😋😊😍
Avocado smoothie🥑😍👇👇: 😍Ingredients: - 1 ripe avocado🥑 - 1 banana🍌 - 1 cup spinach 🌱 - 1 cup milk 🥛 - 1 tablespoon honey or maple syrup🧉 - 1 teaspoon vanilla extract 😍 - 1 cup ice cubes🧊 #lemon8diarychallenge #milk #avocado #smoothie #spinach #virallemon8 #glowrecipe #he
NicaDaBigBoss

NicaDaBigBoss

425 likes

A person's feet with white nail polish, wearing white sandals, with text overlay 'Self Care Tips For pretty & soft feet'.
A foot spa tub containing soaking salts and a callus softener, with text about soaking feet to moisturize and soften calluses.
Foot skincare products, including a foot peel mask box and a repairing foot mask packet, for soft and healthy-looking skin.
Pretty & Soft feet Tips
Spring & Summer are upon us and now is the time to give your feet some TLC! Here are some of my tips and products I use to keep baby soft feet all year round. Foot Bath Soak: 🛍Brand: CINERY foot spa tub from Amazon 💰Price: 38.99 I do a foot soak 3-4 times a month mainly once a week.
Ken ♡

Ken ♡

11.8K likes

A peeled banana and two avocado halves are arranged on a wooden surface to resemble a smiling face, with text overlay suggesting banana and avocado are a perfect pairing for weight management.
A light green, creamy liquid, likely a banana and avocado smoothie, is being poured into a clear glass mug, with text indicating it's a filling and skin-benefiting snack.
A white plate displays the ingredients for a banana and avocado smoothie: half an avocado, sliced banana, 10g of oats, and 200ml of unsweetened almond milk.
Banana + Avocado? Trust Me.
Wait… how come no one told me that BANANA and AVOCADO are like, the ultimate dream team?! 🥑🍌I tried them together on a whim and OMG—creamy, rich, super satisfying, and actually GOOD for you. Not only did it keep me full for hours, but my energy didn’t crash like it usually does with sweet snacks.
✨GlowCircuit✨

✨GlowCircuit✨

10 likes

A person applies a hair mask to their hair, with text overlay reading "FiVE DIY HAIR MASK THAT Chat GPT recommended." The image features a white spoon scooping a creamy substance from a dark jar onto brown hair.
Text details the first DIY hair mask recipe: Avocado + Honey + Olive Oil for deep hydration and softness, including ingredients and application instructions.
Text details the second DIY hair mask recipe: Banana + Coconut Oil + Yogurt for shine and frizz control, including ingredients and application instructions.
Use these masks if you want super soft, long hair!
I love that I have a personal hairstylist on my phone and I’m going to try all these masks weekly so I will come back and let yall know which one was my favorite one ☝️ Let me know if yall try them!!! I’m in the process of growing out my hair #chatgpthacks #hairgrowth #hairroutine
Elena romero

Elena romero

524 likes

A close-up of two Chicken Avocado Ranch Burritos, one cut in half, revealing a vibrant filling of chicken, avocado, ranch dressing, tomatoes, red onion, and lettuce. The image also displays the recipe title 'Eva Recipes Chicken Avocado Ranch Burritos' and a partial list of ingredients.
Chicken Avocado Ranch Burritos step by step recipe
Ingredients: ✨2 cups cooked shredded chicken ✨1 avocado, diced ✨1/4 cup ranch dressing ✨1/4 cup diced tomatoes ✨1/4 cup diced red onion 📍Instructions: In a mixing bowl, combine the cooked shredded chicken, diced avocado, ranch dressing, diced tomatoes, diced red onion, chopped cilantro, li
Ibenavidez02

Ibenavidez02

2680 likes

Easy Avocado Caprese Salad 🥗💖
Ingredients You’ll Need Tomatoes: Cherry tomatoes, grape tomatoes or tomatoes-on-the-vine all work for this recipe. (I personally like using smaller tomatoes as opposed to cutting up larger ones.) If you prefer larger tomatoes, heirlooms or fresh garden tomatoes are both great options! Mozzarel
GlamorousGaze

GlamorousGaze

1481 likes

Avocado Hair Mask 🥑Super Hydratant
#avocado #hairmasks #lemon8creator
SAMORAH’AIR STYLE🎀

SAMORAH’AIR STYLE🎀

222 likes

Shrimp & Poblano Tacos with Avocado Cilantro 🥰
📒Notes: Ingredients For Your Crispy Shrimp and Poblano Tacos Raw shrimp: We use medium shrimp (21-25 count per pound) for ours! Always buy peeled and deveined shrimp for the best results! Poblano peppers: You’ll need one firm poblano pepper for this recipe! (Some grocery stores also call them
GlamorousGaze

GlamorousGaze

2472 likes

Baby Food: Banana, Avocado, and Egg
Easy 3 ingredient baby meal! Mashed banana, avocado & Egg #babymealideas #easybabymeals #homemadebabyfood #babyfoodrecipes
Melissa• First Time Mom

Melissa• First Time Mom

49 likes

HASH BROWN AVOCADO TOAST 🥔🥑🍳
Topped with a soft boiled egg, salt, pepper and hot honey of course! This is my favorite breakfast when I’m craving something savory. I get the hash brown patties from Trader Joe’s. #lemon8partner #Potato #savorybreakfast #breakfast #avocadotoast #avotoast #healthybreakfast #ea
Jes

Jes

938 likes

Most viral video 2024 - Walmart Weight Loss Menu
I originally shared this on Instagram and it went viral! Unfortunately, I can’t send you a link here on lemon8, but if you had to the link in my bio, you’ll be able to download three Walmart menus, including the recipes and grocery list. I love to focus on helping others balance their meals, so
Rachel

Rachel

418 likes

A divided plate holds peach slices, a white dip, and two square pastries with sauce and cheese. The image features text: 'Boost Your Kid's Focus with These Simple Breakfasts,' along with emojis of pancakes, a brain, and a fried egg.
A bowl of banana oatmeal with sliced bananas on top is shown, alongside a divided plate with strawberries and a liquid. Text overlay describes 'Brainy Banana Oatmeal' with ingredients like rolled oats, banana, chia seeds, and peanut butter, highlighting fiber and healthy fats.
Scrambled eggs with parsley on whole-grain toast are featured, with strawberries and a small pat of butter on a divided plate. Text overlay describes 'Scrambled Eggs + Whole-Grain Toast' as high in protein and choline, suggesting adding avocado or berries.
Kids Easy Breakfasts That Boost Brain Power 🥞🍳
A smart start = a sharper mind 🧠✨ Here are some easy, kid-friendly breakfasts that fuel focus, memory, and energy—perfect for school days, weekend adventures, or just growing strong! ⸻ 🥣 1. Brainy Banana Oatmeal ✔ Rolled oats + banana slices + chia seeds + a spoon of peanut butter 💡 Boost
CozyGirlMama🩷

CozyGirlMama🩷

414 likes

Foods we DON’T buy for our kids health🚫
I want to start off by saying, no judgement on what you buy & feed your kids. We all have different lifestyles, preferences & budgets. However I do think it’s important to spread awareness on what foods to avoid for those that want to make healthier food choices. These are some of the f
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

452 likes

Banana bread oatmeal bars
#lemon8partner #recipeideas INGREDIENTS 1x 2x 3x Wet Ingredients 1 flax egg* 1 tablespoon ground flax seeds + 2 ½ tablespoons water 2 medium mashed bananas they should be brown and spotty ¼ cup coconut sugar 2 tablespoons maple syrup ½ cup almond butter 1 teaspoon vanilla extract
Avocado_skillet

Avocado_skillet

589 likes

healthy dessert idea : zucchini banana bread bars
INGREDIENTS 1x 2x 3x Wet 2 flax eggs 2 tablespoons ground flax + 5 tablespoons water 1 medium sized very spotty banana - mashed 1 cup shredded zucchini ¼ cup coconut sugar 2 tablespoons maple syrup 2 tablespoons melted coconut oil ¼ cup plant milk ½ cup almond butter Dry 1 ½ cups ro
Avocado_skillet

Avocado_skillet

597 likes

Zucchini banana bread
INGREDIENTS 2 spotty bananas - mashed 2 cups shredded zucchini 1 egg ⅓ cup avocado oil any neutral liquid oil works ⅓ cup maple syrup or honey 1 ½ cup + 2 tablespoons spelt flour all purpose flour also works 2 teaspoon baking powder 1 teaspoon vanilla extract ½ teaspoon cinnamon 1 cup c
Avocado_skillet

Avocado_skillet

253 likes

Pumpkin banana bread
INGREDIENTS 2 spotty medium sized bananas - mashed ½ cup pumpkin puree from a can, not pumpkin pie mix ⅓ cup olive oil ½ cup maple syrup or honey 1 teaspoon cinnamon 1 teaspoon pumpkin spice 2 teaspoon baking powder pinch salt 1 ½ cups spelt flour can sub all purpose ½ cup chocolate chi
Avocado_skillet

Avocado_skillet

299 likes

The image features three avocado halves on a white marble background, with one half containing its pit. Overlaid text reads "7 THINGS YOU DIDN'T KNOW about AVOCADO" and lists seven health benefits, including high protein and fiber, improved mental clarity, and appetite control.
Avocado 🥑
Mel Landry

Mel Landry

15 likes

Banana bread oatmeal bars
INGREDIENTS Wet Ingredients 1 flax egg* 1 tablespoon ground flax seeds + 2 ½ tablespoons water 2 medium mashed bananas they should be brown and spotty ¼ cup coconut sugar 2 tablespoons maple syrup ½ cup almond butter 1 teaspoon vanilla extract ¼ cup melted coconut oil ¼ cup plant milk D
Avocado_skillet

Avocado_skillet

162 likes

A glass of light green smoothie with ice cubes is surrounded by its ingredients: two ripe bananas, two avocado halves (one with a pit), and raw almonds, all arranged on a tiled surface.
ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯
ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯 Ingredients: 🍌 1 ripe banana 🥑 1/2 ripe avocado 🥛 1 cup almond milk 🍯 1 tablespoon honey 🌰 1/4 cup raw almonds (or 2 tablespoons almond butter) 🧊 Ice cubes (optional) #Lemon8Diary #lemon8diarychallenge #bodytransformation #healthylifest
NicaDaBigBoss

NicaDaBigBoss

56 likes

Banana Reese’s
INGREDIENTS 1 banana - cut into about 12 even slices ~12 teaspoons almond butter or sub your favorite nut butter can omit if allergic 2 cups dark chocolate chips or chopped chocolate flaky salt to taste INSTRUCTIONS Top banana slices with a thin layer of nut butter (about 1 teaspoon per
Avocado_skillet

Avocado_skillet

1412 likes

MENU OF THE WEEK 🥗🍓🌮🥦
A day late but we had two birthday dinners the last two nights + yesterday was a little chaotic.🫡 IT’S RACE WEEK 🏃‍♀️ so focusing a little more or carbs than protein but breakdown are still there with toddler menu at the end 🫶🏽 • • #weeklymenu #highproteinmeals #toddlermeals #family
Lexi

Lexi

82 likes

Creamy Avocado Spinach Glow🥑
🌙 Sunday Dinner Smoothie – Creamy Avocado Spinach Glow Ingredients (2 servings): 1 ripe avocado 🥑 1 cup fresh spinach 🌱 1 medium banana 🍌 ½ cup pineapple chunks 🍍 1 cup coconut water (or almond milk) 🥥 1 tsp lemon juice 🍋 1 tsp honey or agave (optional) 🍯 Method: 1. Sc
Sage's Natural

Sage's Natural

37 likes

You’ve been eating avocado wrong
You've been throwing away the most powerful part. 🚨 Comment PIT if you are trying this tomorrow.
Jayk.wellness

Jayk.wellness

25 likes

Easy Avocado Shake at Home🥑🥛
If you have trouble eating fruits, turning them into shakes is a good way to digest them!😉🥑🫐🥭🍑 Avocado Shakes also go well with bananas and peanut butter! You can add those to this recipe as well~🍌🍌 ✎ Ingredients: *1/2 avocado *1/2 cup milk *2 tbsp condensed milk *1/4 cup greek yogurt
J o a n n e ♡

J o a n n e ♡

383 likes

Banana Nut Mini Miffins 🍌💛
I always make these when I have a couple overripe bananas sitting on the counter but not quite enough for a full loaf of banana bread. These mini muffins are quick, easy, and perfect for using up those extra bananas. I only added chopped walnuts to half the batter because my picky kids are not fans
QuelleChaos|SAHM🍄

QuelleChaos|SAHM🍄

13 likes

Banana bread oatmeal bars
INGREDIENTS Wet Ingredients 1 flax egg* 1 tablespoon ground flax seeds + 2 ½ tablespoons water 2 medium mashed bananas they should be brown and spotty ¼ cup coconut sugar 2 tablespoons maple syrup ½ cup almond butter 1 teaspoon vanilla extract ¼ cup melted coconut oil ¼ cup plant milk D
Avocado_skillet

Avocado_skillet

93 likes

Must Make Banana Bread Mini Muffins
#healthylifestyle2024 I won’t lie that baby led weaning scared me my first 5 kids 😂 so I didn’t try it until our 6th baby. It just seemed more complex and overwhelming. And to be honest; it didn’t seem like the most welcoming community: it felt like it was baby led weaning or you’re not doing it
Allie Darr

Allie Darr

23 likes

A light brown banana avocado smoothie in a textured glass, garnished with banana slices, whole almonds, chopped almonds, chia seeds, and an ice cube. The image features text "Banana Avocado Smoothie Brown beauty."
ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯
🍌🥑🍯 Ingredients: 🍌 1 ripe banana 🥑 1/2 ripe avocado 🥛 1 cup almond milk 🍯 1 tablespoon honey 🌰 1/4 cup raw almonds (or 2 tablespoons almond butter) 🧊 Ice cubes (optional #healthyfoods #highlights #smoothies 🥭🍍🍈🍓
Brownbeauty_princess

Brownbeauty_princess

22 likes

🥑Chicken Avocado Ranch Burritos 🥑

Ingredients: 2 cups cooked shredded chicken 1 avocado, diced 1/4 cup ranch dressing 1/4 cup diced tomatoes 1/4 cup diced red onion 1/4 cup chopped fresh cilantro 1 lime, juiced Salt and pepper, to taste 4 large flour tortillas 1 cup shredded lettuce 1/2 cup shredded cheddar cheese Sou
Boss Lady Nell💕

Boss Lady Nell💕

21 likes

A close-up shows several golden-brown, freshly baked banana sourdough muffins in paper liners within a metal muffin tin. The muffins have domed tops. The image includes text overlays: "Easy High-Protein Banana Sourdough Muffins" and "Lemon8 @laurenhafe".
🍌💪 High-Protein Banana Sourdough Muffins
Soft, naturally sweet, and packed with protein — no added sugar! 🍌💛 Ingredients: • ¾ cup sourdough discard • 3 ripe bananas, mashed • ¼ cup unsweetened applesauce • 1 egg • ⅓ cup melted butter or avocado oil • 1 tsp vanilla • ¾ cup all-purpose flour • ¼ cu
LovelyLittleMess

LovelyLittleMess

34 likes

Sweet potato banana bread
INGREDIENTS 2 medium sized mashed bananas extra spotty or brown ½ cup mashed sweet potato ⅓ cup avocado oil sub any liquid oil ⅓ cup maple syrup 1 ½ cups spelt flour 2 teaspoons baking powder 1 teaspoon vanilla extract pinch salt ½ cup chocolate chips Shop Ingredients on Jupiter INST
Avocado_skillet

Avocado_skillet

64 likes

Avocado Gut Glow Smoothie 🥑✨
Best for: Happy digestion + gut-loving fiber! Creamy, nourishing, and full of goodness—this smoothie is your belly’s new BFF. It keeps you full, supports digestion, and gives you that healthy inside-out glow! What You’ll Need: ✔️ ½ ripe avocado ✔️ ½ banana ✔️ 1 tbsp flaxseeds ✔️ 1 cup almon
GlowWithTips

GlowWithTips

41 likes

Banana split
Banana split from Whit's Frozen Custard 💰Price:$6.50 Item:frozen custard ⭐️Overall rating: 5/5 ✨Super Viral Food Place You Should Never Miss! 📍 #it was so yummy #sweettreats #afterswimsnack Summertime
Destinibreaee

Destinibreaee

13 likes

Blueberry banana bread
INGREDIENTS 3 spotty bananas - mashed 1 egg ⅓ cup olive oil ⅓ cup maple syrup or honey 1 ¾ cup spelt flour all purpose flour also works 2 teaspoon baking powder 1 teaspoon vanilla extract 1 cup blueberries + ½ teaspoon flour INSTRUCTIONS Preheat oven to 350 degrees. Add blueberries
Avocado_skillet

Avocado_skillet

97 likes

Power Breakfast Bowl w/ Scrambled Eggs, Avocado
🍳🥑 Power Breakfast Bowl with Scrambled Eggs, Avocado & Berries 🍇✨ This nutrient-packed breakfast bowl is a perfect balance of protein, healthy fats, and fresh fruits & greens! Featuring fluffy scrambled eggs, creamy avocado, arugula, and a colorful mix of berries & banana—this meal wil
ashley 🍒

ashley 🍒

632 likes

Gingerbread banana muffins
INGREDIENTS Wet 2 mashed large bananas 2 medium eggs ½ cup olive oil ¼ cup maple syrup ¼ cup molasses Dry 1 ⅔ cup spelt flour all purpose flour also works 1 teaspoon baking soda 1 teaspoons cinnamon 1 teaspoon ginger ½ teaspoon nutmeg ¼ teaspoon cloves or allspice optional but does e
Avocado_skillet

Avocado_skillet

56 likes

Banana menu at Wawa
Wawa you never miss 😌 #wawa #wawacoffee #wawabananabreadcoffee #wawalatte #bananabreadlatte
Victoria

Victoria

12 likes

A detailed clean eating menu plan is presented, offering daily options for breakfast, two snacks, lunch, and dinner. It features various healthy food choices like grits, Greek yogurt, taco salad, chicken salad, pineapple BBQ meatballs, and steak tacos, promoting a balanced diet.
Clean eating menu plan
#hellolemon8 #Lemon8Diary #clean #cleaneating #menuplan #healthyfood #motivationmonday #weightlosstips
Claudia Sánchez

Claudia Sánchez

81 likes

Banana yogurt clusters
INGREDIENTS ½ cup thick yogurt of choice can use sweetened or unsweetened, vegan or greek ¼ cup tahini or nut butter of choice 1 banana - diced 1 cup chocolate chips 1 teaspoon coconut oil INSTRUCTIONS Add tahini and yogurt to a bowl. Mix until smooth. Add in bananas and mix again. Sp
Avocado_skillet

Avocado_skillet

431 likes

DIY Avocado Hair Mask fr Ultimate Hair Nourishment
Are you looking for a deep conditioning hair mask that nourishes, strengthens, and adds shine? Look no further than this natural, homemade avocado hair mask. Packed with a blend of powerhouse ingredients like banana, eggs, mayonnaise, honey, peppermint oil, coconut oil, Vitamin E, glycerin, and Ayu
Hairgirlie7

Hairgirlie7

97 likes

You Need To Watch This Before Eating Avocado
The part of the avocado you throw away every single time contains up to 70% of the fruit's total antioxidants. The pit is stronger than turmeric and green tea, and lab studies show its compounds destroy cancer cells while leaving healthy cells completely untouched. In this video I break down ex
Jayk.wellness

Jayk.wellness

12 likes

Blueberry banana bread
INGREDIENTS 3 spotty bananas - mashed 1 egg ⅓ cup olive oil ⅓ cup maple syrup or honey 1 ¾ cup spelt flour all purpose flour also works 2 teaspoon baking powder 1 teaspoon vanilla extract 1 cup blueberries + ½ teaspoon flour Shop Ingredients on Jupiter INSTRUCTIONS Preheat oven to
Avocado_skillet

Avocado_skillet

29 likes

A creamy almond banana avocado smoothie with honey in a glass, garnished with banana slices, whole almonds, chia seeds, and an ice cube. Text overlays read 'Almond Banana Avocado Smoothie with honey' and 'Tasty goodness'.
Almond Banana Avocado 🥑 Smoothie with honey 🍯
ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯 Ingredients: 🍌 1 ripe banana 🥑 1/2 ripe avocado 🥛 1 cup almond milk 🍯 1 tablespoon honey 🌰 1/4 cup raw almonds (or 2 tablespoons almond butter) 🧊 Ice cubes (optional) Can add 1 scoop of whey or vegan protein powder for more protein.
Theintrovertedtrainer

Theintrovertedtrainer

20 likes

A split image showing smoothie ingredients in a blender cup on the left (avocado, banana, almonds) and a finished light green smoothie in a glass on the right. The text 'Avocado Banana Almonds Milk' is overlaid on the smoothie glass.
ALMOND ,BANANA, AVOCADO🥑🍌😊
ALMOND ,BANANA, AVOCADO, MILK Ingredients: 1 ripe banana 1/2 ripe avocado 1 cup unsweetened almond milk A handful of almonds (about 10-15), soaked overnight and peeled Instructions: Start by soaking your almonds in water overnight. This will soften them and make them easier to blend
NicaDaBigBoss

NicaDaBigBoss

366 likes

See more