Food I make

breakfast & smoothie

Chicken rice & glaze Brussels sprouts

Nourishing my body, nurturing my baby 💕

What I eat as a breastfeeding mom simple, balanced, and full of love.

#breakfastideas #breastfeedingmoms #momlife #fyp #viral

What I eat in a day: Home Edition🥘

2025/10/16 Edited to

1 comment

delijiah Mcferren's images
delijiah Mcferren

Looks good🤤

Related posts

A vibrant orange container filled with freshly made, red-spiced kimchi, featuring chopped Napa cabbage and green onions. The image has text overlays indicating "Gluten-Free Step-by-step Homemade KIMCHI" and "Swipe>>".
A white background with a list of ingredients for homemade kimchi, including carrots, Korean radish, Napa cabbages, Buchu, white onion, scallions, ginger, garlic, fish sauce, fermented shrimp, rice flour, Gochugaru, salt, and water.
A flat lay of various kimchi ingredients, including carrots, scallions, ginger, garlic, Napa cabbage, Korean radish, and packaged items like sweet rice flour, coconut sugar, red pepper powder, fish sauce, soy sauce, sea salt, and salted shrimp.
EASY HOMEMADE KIMCHI (STEP-BY-STEP W/FOOD HACK) ✅
Hey everyone, Finally! I am able to share my homemade kimchi recipe. I was inspired my favorite Korean food creator, Maangchi, and I was able to make my own. I’ve made this several times and this recipe is the one. Those who’ve tried it, say they love it and I’m here to share it. This is also gl
Angie

Angie

3888 likes

general tsos chicken (easy takeout food at home)🥡🍗
Sharing 5 of my all time favorite recipes! Ep # 5: General Tsos Chicken 🥡🍗 - 1 1/2 pounds skinless, boneless chicken thighs, cubed - 1 teaspoon salt - 1 teaspoon white sugar - 1/2 teaspoon red chili powder or cayenne pepper - 1/2 teaspoon black pepper - 1/2 packet of sazon (optional)
Hanna👩���🏽‍🍳

Hanna👩🏽‍🍳

3038 likes

A supermarket aisle filled with pre-cut fruit containers, overlaid with text "Healthy Junk food swaps That will make your body happy PART 2", suggesting healthy alternatives.
The image displays a comparison between a box of classic frosted and sprinkled donuts and a box of lower-calorie, lower-sugar donuts with similar pink frosting and sprinkles.
The image presents a side-by-side comparison of a bag of traditional sour cream and onion potato chips and a bag of cauliflower-based sour cream and onion chips.
Healthy Junk Food Swaps PT2 !!!
Another food swap post since you guys liked my last one so well! These are some easy swaps I like to make to keep my body and taste buds happy!:) #easyrecipe #healthydinner #healthysnacks #healthysnack #caloriedeficit
Clara

Clara

3658 likes

Healthy Junk food swaps
These are some food swaps I try to make when grocery shopping to keep my body healthy and my taste buds happy! #summerbod #highprotein #lowcalorieideas #lemon8challenge #caloriedefict
Clara

Clara

13.4K likes

An assortment of fresh and dried herbs and roots, including ginger, turmeric, cilantro, chamomile, and red onion, are displayed on a wooden surface, with text indicating traditional remedies.
A hand holds a bowl filled with dried chamomile flowers. Text states chamomile can be used for an anti-itch eye wash for dry, irritated eyes.
Fresh ginger roots are shown on a wooden board, with some grated ginger and a grater. Text describes ginger poultices for circulation, swelling, and pain relief.
Plants: Good Food and Good Medicine
More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t
The Boho Apothecary

The Boho Apothecary

5081 likes

A flat lay of an anti-inflammatory breakfast bowl with fruit, nuts, and chocolate, a cup of coffee, and a laptop on a wooden table, with text 'ANTI-INFLAMMATORY CHECKLIST'.
A wooden bowl overflowing with fresh vegetables like carrots, cucumber, avocado, and leafy greens, emphasizing 'FRESH > PROCESSED' for an anti-inflammatory diet.
A plate of sliced kiwi, blueberries, and avocado held over water, surrounded by fruit emojis, illustrating anti-inflammatory 'FRUITS' like berries and kiwi.
my faves anti-inflammatory food + bevs
I seriously hate the feeling of being inflamed more than anything. it’s so uncomfortable. it kills my confidence. it makes me tired. it hurts my motivation to exercise. plus! on top of that, chronic inflammation can lead to a lot of health issues such as joint pain, heart disease, fatigue and m
allison wetig

allison wetig

348 likes

🌿 Food is Medicine: Cleavers Water 🌿
If your lymphatic system needs a little love, cleavers water might be just what you need! This simple but powerful herbal infusion helps the body detox naturally, support kidney function, and improve skin health. 🌱 What is Cleavers? Cleavers (Galium aparine), also known as sticky weed or goos
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

2076 likes

A hand holds a container of seasoned fries and a foil-wrapped breakfast item, with a Wendy's paper bag in the background. The image features text overlays that read "wendy's FREE FOOD HACK."
A smartphone screen displays the Wendy's app page in an app store, showing its rating and update history. An overlay states "STEP 1: download the app." Below, screenshots show the app's rewards balance and point earning features.
Two smartphone screens show the Wendy's app. The left screen displays available offers like "Buy One Breakfast Biscuit Sandwich Get One Free." The right screen shows the Rewards Store, where points can be redeemed for items like "Small Seasoned Breakfast Potatoes."
Wendy’s FREE FOOD hack!! 🍔
Unlock free food at Wendy's with this easy hack! 🌟 Download the app, make purchases to earn points, and redeem them for rewards. Stack your reward with a “free item with purchase” offer, add both to your cart, and enjoy both items for free at checkout! 🍔✨ #FastFoodHack #WendysHacks
Mo ☼

Mo ☼

2256 likes

A tablet displays the Roblox logo, with overlay text "COZY FOOD ROBLOX GAMES PART 2" and "Games to help relieve your stress!!" on a blue blanket background.
A tablet shows the Roblox game "Cake Off!" with a cake and character on the screen. Overlay text reads "CAKE OFF!" and describes creating dream cakes and becoming the ultimate baker.
A tablet displays the Roblox game "How's Your Day" with game screenshots. Overlay text reads "HOW'S YOUR DAY" and describes the midnight barista satisfying customers with drinks and new perspectives.
Cozy Food Roblox Games (Part 2)!
Noticed that you guys really loved my cozy food Roblox game post. So I decided to make a part 2 of it! Here are a few more of cozy food Roblox games that I enjoy playing! Currently I have been obsessed with Cake Off! it is like the Dress to Impress Food version! Here are the games mentioned: -
Nathally

Nathally

4685 likes

Two heart-shaped gochujang tuna onigiri are presented in a white container, ready for a picnic. A plate of kimchi is visible in the background, complementing the onigiri.
A flat lay displays all the ingredients for gochujang tuna onigiri, including gochujang, kewpie mayo, kimchi, sushi rice, tuna, furikake, seaweed, and onigiri molds.
Step 1 shows sushi rice being washed and cooked in a rice cooker, illustrating the initial preparation of the rice for the onigiri recipe.
🧺Picnic Food Idea: Gojuchang Tuna Onigiri🍙
A quick and cute picnic idea! Onigiri is rice ball typically made with fillings such as tuna wrapped in a piece of nori! For this recipe, I made my own twist to it by adding gochujang and furikake to the rice which made it so much tastier!🍙🍙 All you need to make this are the ingredients liste
J o a n n e ♡

J o a n n e ♡

2141 likes

A top-down view of two hot pots filled with raw meat, noodles, and an egg yolk, with text overlay 'How to edit! Food photos to look yummy' and 'Swipe'.
Two hot pots with raw meat and noodles, labeled 'BEFORE PIC'. An overlay introduces 'Snapseed' as a photo editing app, highlighting its professional and easy-to-use tools.
A hot pot photo with an overlay showing Snapseed's 'Tune Image' settings: Brightness +21, Contrast +24, Saturation +28, Ambiance +17, Highlights +18, Shadows -20, Warmth +23, as 'Step 1'.
Here is HOW TO EDIT your food pics ?!
Snapseed is seriously one of the most underrated photo editing apps out there. I stumbled upon it almost by accident, and now I can’t believe how much I was missing out on before. Unlike some of the more popular apps, Snapseed is packed with powerful features, and it’s totally free! 📱✨ I remembe
Bubbly Galaxy

Bubbly Galaxy

63 likes

Homemade dog food🐶🥩🥦🍏
Making homemade dog food can be beneficial for several reasons, but it’s important to ensure it meets your dog’s nutritional needs. Here are some reasons why people choose to make homemade dog food: 1. Control Over Ingredients: • You can choose high-quality, fresh ingredients an
Pawfect Bites🐾

Pawfect Bites🐾

483 likes

Weight loss food you won’t hate
Sometimes I forget about how easy it is to make a classic burrito bowl healthy and whole food friendly. It’s super customizable for whatever your dietary restrictions are. I only put about 1/4 cup of rice because I don’t love the empty calories, but I wanted the texture. I make big batches of black
Shelby Gilbert

Shelby Gilbert

1971 likes

Food Hack: Cajun Seasoning At Home 🫶🏽
* 3 tbsp paprika * 2 tbsp cayenne pepper, add 1 tbsp for less spice and more if you want a more spicy seasoning * 2 tbsp onion powder * 2 tbsp garlic powder * 1 tbsp dried thyme * 1 tbsp italian seasoning * 1/2 tbsp salt, optional Container: Seasoning container or airtight container 1.
Zeetheintrovert

Zeetheintrovert

340 likes

An infographic titled 'BALANCED FULL DAY OF EATING' displays four meal equations. It shows ingredients like eggs, Ezekiel bread, avocado, strawberries, berries, almond milk, peanut butter, protein powder, pita, grilled chicken, cucumber & tomatoes, feta, red lentil pasta, shrimp, spinach, and mushrooms & tomatoes, leading to images of the prepared meals.
Food Equations are My Favorite Type of Math
Here's an Example of a Balanced, Full Day of Meals! As you know, there isn't a 'right' or 'wrong' way to eat. As long as you're packing in as many nutrients as possible and eating healthy, protein-rich foods that sustain you throughout the day and make you feel good, yo
BalancedLife

BalancedLife

737 likes

🌱 Food is Medicine: Banana Blossom 🍌🌸
Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

1254 likes

Perfect game day food!
Mini deep dish pizzas smothered in a garlic Parmesan butter sauce!They are so easy to make and super versatile for your favorite flavors and the perfect game day food. lt’s a recipe that’ll please even the pickiest eaters. #appetizerideas #gamedayfood #footballfood #pizza #crazypuffs
Mallory Austin

Mallory Austin

11.4K likes

A light blue baby food blender and several small, lidded containers are arranged on a kitchen counter. Text overlays read 'Baby Purée as a first time mama' and 'day 1', indicating a practice session.
Steamed beets are in a baby food blender on a stovetop. Text lists ingredients: 1 cup steamed beets and 2 tablespoons of liquid, noting water is used for practice.
A hand adds two tablespoons of water to steamed beets in a baby food blender. Text explains water is for practice, breast milk will be used later.
Practice making baby food with me 🍉🥑🍌
Hi Mamas! I bought a baby food blender for fun just to practice making baby purées! Even though our girl won’t be eating purées until she’s about 6 months + in the future, I went ahead and did some research of my own & I thought it would be fun just to practice now since I already have the blen
Savannah R 🤍🕊️

Savannah R 🤍🕊️

1054 likes

VEGAN/RAW DIET FOOD MEAL PREP 🥦🥕 Skinny Eating
I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o
user6271976502718

user6271976502718

199 likes

A black bowl contains homemade Chinese food: white rice topped with glistening, brown-glazed chicken pieces and sprinkled with fresh green onions. The text emphasizes it's home-cooked.
Homemade Chinese Food
We don’t buy takeout anymore! I always make our Chinese “take out” at home! #Lemon8Diary #food #foodie #cooking #Recipe #eating #chinesefood #mealprep #mealideas #yummy
Karina Caldwell

Karina Caldwell

218 likes

We got food at home! Bourbon Chicken
Leave those free samples at the mall and make this today #foodie #easyrecipes #chickenrecipe #bourbonchicken #whatsfordinner #dinnerideas #homemade
CookinwitCooper

CookinwitCooper

3135 likes

Top food for stress relief
Hey friends! 🍋 Stress can take a big part on both your mind and body, but did you know that certain foods can help you feel more relaxed and balanced? I’ve found that adding these stress-reducing foods to my diet has made a big difference in how I handle stressful moments. Incorporating
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

455 likes

The ultimate game day food!
Queso Spinach Dip combines the best of both dishes into one creamy, cheesy, decadent dip. It’s loaded with spinach, garlic, tangy sour cream and cream cheese and of course tons of cheese like queso blanco and pepper jack. You’ll love how flavorful and easy to make this cheese dip is.  If you’re
Mallory Austin

Mallory Austin

1017 likes

Christmas Candy Bowl - As seen on Food Network
Did you know you can make a CANDY DISH out of peppermints and an oven? @Food Network shared my video a couple years back so we’re doing this again with an updated NEW recipe video! PEPPERMINT CANDY DISH RECIPE Ingredients: - Peppermints - Cooking spray - Parchment paper Instructio
Melissa Johnson

Melissa Johnson

633 likes

Dietitian’s 5 Simple Actions to Reduce Food Waste
Dietitian's 5 Simple Actions to Reduce Food Waste By Registered Dietitian Maya 🍋 🌍Reducing food waste is a crucial step towards a more sustainable lifestyle. Not only does it help save money, but it also has a positive impact on the environment. 🍋In today’s Lemon8 post, we'll explo
Maya

Maya

80 likes

What I bought to start making my baby’s food!
I decided to make my baby’s food in the hopes that it would be healthier and save money! I invested $15 on a blender and $13 on storage and was able to make about 20 jars of baby food using these ingredients plus water (for desired consistency) for $4.90‼️ I hope to make his next batch of fo
Layla R

Layla R

130 likes

Harmful Ingredients in Your Food ⚠️
Eating healthy can sometimes be tricky with all the hidden ingredients in our favorite foods. I wanted to make a simple list of these harmful ingredients that you should keep an eye on, why they're best to be avoided, and some products that they are in. Being aware of these ingredients and r
gymkat

gymkat

45 likes

This image displays a variety of protein-enhanced snack foods, including chips and bars, on store shelves. Overlaid text questions the health benefits of these 'protein junk food' items and suggests 'better options'.
A hand holds a red bag of dry roasted edamame with sea salt. The text indicates it contains 15g of protein per 30g portion and 130 calories, highlighting it as a heart-healthy snack.
A hand holds a teal bag of crunchy roasted edamame beans in ranch flavor. The packaging describes it as a high protein supersnack that is low-carb, gluten-free, and vegan.
Protein junk food it’s getting out of control 😩
Let me start by saying that this is not me telling you not to buy it at the end of the day we all have different goals and what works for me might not work for you and of course we are free to eat whatever we want. But if your goal is to eat clean and healthy and grow muscle and you are focused on
IvannaCarolina

IvannaCarolina

955 likes

Food I've Canned that I Love!!
💛 banana peppers - I love pickled banana peppers! I never grew up eating them, my husband and I (before kids) started to try foods we had never had before, and this was one of those things that I was SO MAD I went 20 SOMETHING YEARS without! 😆 Now we grow our banana peppers every year with the inte
jacqueline | making homestead

jacqueline | making homestead

480 likes

✨ Easy DIY: How to Make Baby Food Recipe
Making baby food is super easy! You can grow your own vegetables or use store bought. This past summer, we grew our own vegetables and then spent several weekends processing the vegetables and making baby food. It does take some time if you make it in bulk, especially waiting for the vegetables
Modern Mom | Shannon

Modern Mom | Shannon

89 likes

ICE TRAY FOOD HACK 🥶🧊
Looking to up your smoothie game? Start freezing yogurt in an ice cube tray! It not only adds extra protein to your smoothie but also makes it deliciously creamy. I like to make at least half a tray before the week starts so that I can easily pop them into my smoothie when needed. An
Jes

Jes

378 likes

See more