what you DON’T do on your period is just as important as what you do! there are a million and one tips and tricks out there for how to deal with your period ⤵️ but the best thing you can do is get a firm grasp of the basics, and leave the rest to self exploration! you have to get to know your bo

Holddddd up! Have y’all seen these deals at Ulta? Benefit has these mini bite-sized best sellers & fan-faves at $3 for $30!! 😱🤩✨ Pore cream, brow setter, brow wax, pore primer , many more! Joybright is offering holiday kits ranging from $12-$22 at 40% off!! Lip glosses & eye

Cute covers. 😇Dangerous characters.🌶️ Save this for later.😉 #lemon8bookclub #booktok #spicybookrecs🌶️🥵 #spicybookrecommendations🔥 #romancebooks

Since i started incorporating variations of squats into my glute workout my boyfriend’s been telling me it’s getting fat… AND I COULD NOT BE ANY HAPPIER😜🤩🫶🏽⭐️🩷😝 Hip dips are genuinely something i’ve struggled with since starting the gym and a key reason why i even started. I incorporate…

Trying to reach daily protein goals can be challenging!! With that being said here is my weekly grocery haul. Comment if you would like for me to post the recipes and meals you can create from this list. Follow me so we can reach our goals together ✨ #proteinhaul #highproteingroceryha

I really just was grabbing stuff on this shopping trip 😩🤭🤭🤭🤭😬😬🤗🤗🤗 📍Location: Aldi 🫶🏽 #aldishopwithme #aldifinds #aldilover #aldigroceryhaul #aldishopping ☺️

#tjmaxxfinds #hellokitty #socute #i need

Here’s a late Aldi haul! I think my total was $235 Somewhere around there. So that’s kind of a lot but I feel like I got quite a bit. A lot of meat for sure. I tend to get a lot of the same things when I get groceries. The salmon was 50% off which was a major score! I’m still loving the breakfast m

Hunting for the spiciest chapters out there? These scenes will have you gasping, blushing, and re-reading at 2a.m. Let's see which books turn up the heat the most🔥 #lemon8challenge #lemon8bookclub #booktokbooks #romancebook #spicybookrecs🌶️🥵

I’ve been trying to hit my protein goals without eating the same boring things every day, so this is everything I picked up and my honest review: Angus Sirloin Steak $15.94 • 26g protein This is my go-to when I want a real dinner. It’s super tender and makes me feel full fast. I cook it in a

#fivebelow #fivebelowfinds #shopping #viral #pink

Vegetable soup for dinner, on day four, and still going strong. My body really needed this and also my soul. I definitely see the difference when I go to the bathroom, I've never seen my urine this clear, and I'm not backed up. I'm pushing to the 21 days #fasting #cleanse #spirit

Healthy grocery shopping for less than $200! I do most of my shopping at Aldi and will get anything I can’t find at my local grocery store. All of this lasts me about two weeks (if not more) 😊 #protienfinds #groceryshopping #aldi #weightlossandfatloss #gymgirly

#groceryrestock #healthy #cleaneating #healthylifestyle #foodforweightloss

Miniso is going to take all my money at this point 😔😩 here’s part two of how stocked and cute their store was! how am I just now discovering Miniso is crazy, but better late than never! This is great for back to school because there’s so much cute stationary supplies! day six of the diary cha

Meals & Snacks I’m making for my husband and I to stay healthy and fit in our 30s. #mealideas #healthyrecipes

Here are some non basic songs/verses to post your significant other to <3 Woah - Rich the Kid (feat. Miguel & Ty Dolla Sign) VERSE: “I wanna ride 'til the sun just I like the sound my name on your tongue 'Cause you got the woah, baby You got the woah That's right,

Hey, beauties! 💕✨ Today I’m revealing Vagina Hacks That Actually Work. Yes, you read that right! We're talking all about keeping your lady garden not just healthy, but thriving. These are the tried-and-true tips I swear by, and I'm here to share them with all of you lovely lot! They’re also

I used to hear these “normal” phrases all the time and didn’t realize how much they were hurting me. 💔 Over time, I noticed I was doubting myself, hiding my feelings, and feeling guilty for simply being me. That’s when I knew: these words weren’t okay, and I deserved better. Healing means recogn

SAVE MONEY AND SHOP AT ALDI 😆 #aldihaul #aldifindsoftheweek #aldifinds #grocery #groceryhaul #food #groceryessentials #aldigroceryhaul #afforablegroceries

You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre