2025/7/22 Edited to

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Top Round 🍑 & Toned Body Workouts✨ Dumbbells Only✨
If you're looking to grow your glutes but can’t make it to a gym, I’ve got great news—you can build your dream body literally anywhere! Whether you're in your living room, at your apartment gym, in a dorm room, or even at your local university gym, all you need is a set of dumbbells and res
Chalie_Baker

Chalie_Baker

349 likes

How I made more $ on Etsy than I did as a nurse!
In 2022, I made more money through my Etsy shop ADarlingDaisyDesigns than I did as a L&D nurse. I was shocked! It allowed me to pause nursing to be a stay at home mom and only work about 3 hours a day from home! Here are a few tips on how I did it: 💗Research, research, research! - See what’s
Amber 🌸🫶🏻🪩

Amber 🌸🫶🏻🪩

2383 likes

A smiling woman with light brown curly hair is featured on the cover of an article titled 'How I got rid of my ovarian cyst'.
A hand holds a jar of dried red raspberry leaf, with text listing benefits such as anti-inflammatory properties, cramping relief, uterine toning, and immune system boost.
A hand holds a jar of dried burdock root, with text detailing benefits like aiding digestion, hormone balancing, reducing inflammation, and acting as a powerful antioxidant.
How I got rid of my ovarian cyst
So in 2022 I went and got my first Pap smear and I had a bunch of tiny cyst I was also at that point lactating for about two years when we did all the test my hormone and everything came back perfectly fine and I didn’t have PCOS however I did have a bunch of ovarian cyst my gynecologist (a man) of
Zayionia

Zayionia

317 likes

4 EXERCISES ONLY LEG DAY
Some day we don’t have all the time in the world to do our workout, but still want to take the time out of our day to get it done regardless! This was one of those days where I didn’t have the most time but wanted to make the most out of the time I had. This 4 exercise only leg day was perfe
Samm Natalia

Samm Natalia

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A woman in workout attire takes a mirror selfie in a gym locker room. Text overlay reads "LEG DAY Smith machine only!" with a pink kiss mark graphic.
Two images show a woman performing sumo squats using a Smith machine. The left image shows her in a deep squat, and the right shows her standing. Text indicates "sumo squat 4x8-10".
Two images show a woman performing Romanian Deadlifts with a Smith machine and a resistance band. The left image shows her bent over, and the right shows her standing. Text indicates "Romanian Deadlift 4x10-12".
Shy girl leg day! Smith machine only!
Shy girl or not, this workout is a must! I was working out at a new gym and felt very shy and had a bit of gymidation so I spotted a smith machine and stayed there for my whole workout! The exercises hit exactly how I needed them to and the pump was giving! 1) Sumo Squat: 4 sets of 8-10 reps
Madisonleeobrien

Madisonleeobrien

43 likes

A romantic bathroom scene with a bathtub filled with water and red rose petals, surrounded by numerous lit candles. The image features text overlay: '7 Date Ideas For deeper connection & intimacy.' and 'SWIPE'.
Two yoga mats are laid out on a sandy beach at sunset, with the ocean and rocky coastline in the background. The text describes '1. Couples Yoga or Dance Class'.
A luxurious bathtub filled with water and red rose petals, surrounded by plants and lit candles, creating a relaxing spa atmosphere. The text describes '2. At-Home Spa Night'.
7 intimate date ideas to bring you closer ❤️‍🔥
Discover 7 intimate date ideas designed to elevate your connection and spark passion in your relationship. These creative and romantic experiences will help you build deeper emotional and physical intimacy. Whether you’re looking to reignite the flame or take your bond to the next level, these uniq
Ashlee Sunshine

Ashlee Sunshine

1584 likes

Gradschool essentials 🫶
Since I am doing the second half of my grad school abroad, I could only bring my few essentials with me but these are more then enough. Of course I need my tech equipment to always have charges headphones and something to take notes with. But a few stationary item I could not resist since everythin
Mindstudyio

Mindstudyio

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A close-up of a person's face with text overlay introducing a 7-day challenge to achieve clear, glowing skin.
A close-up of a person's face labeled 'Before,' showing the initial skin condition before starting a skincare challenge.
A close-up of a person's face with text indicating a specific skin improvement after one day of a challenge, with a circled area.
How I Cleared My Skin In 7 Days
So I did a 7 Day Challenge to Clear Glowy Skin and this is what I discovered…. First I will be providing not only before and after photos but a list of all products used and how and when I used them. Keep in mind these products are great for all skin type and sensitive skin. Note 📝 Clearer skin
Faith Haller

Faith Haller

167 likes

Food I bring to work
Here’s a glimpse into what I pack in my lunch box to take to work! I always bring my breakfast and lunch and then I make sure to pack a few snacks for throughout the day. #lunchesforwork #worklunch #lunchatwork #highprotein #healthylifestyle2024 #worklunchbox
Lena

Lena

1031 likes

A modern living space featuring a large indoor tree growing towards a skylight, with white sofas and wooden flooring, illustrating ways to bring positive energy into the home.
A contemporary living room with multiple white pendant lights, a brown armchair, and a light-colored sofa, emphasizing the importance of adjusting lighting for a positive atmosphere.
A vibrant living room with a pink armchair, a grey sofa, a yellow chair, and a striped coffee table, showcasing how choosing positive colors can influence emotions.
WAYS TO BRING POSITIVE ENERGY IN TO THE HOME
#Lemon8Diary #shareyourthoughts #beautyfinds #homedecor #decoration #positivevibes #homestyle #style #homeaesthetic #homesweethome
Zara Al-Hillawi

Zara Al-Hillawi

2205 likes

Here Is How I’m Using Lemon8 🍋
I’ve seen a lot of people on the internet who claim to be experts on social media growth and the industry overall. Am I one of them? Absolutely not! But, have I been able to make a really good living off of content creation? Yes, I have! I started mommy blogging back in 2016 when I first left my
Lexi Poer

Lexi Poer

485 likes

A woman in a gym takes a mirror selfie, showcasing her toned midsection. The image features the text 'LAZY GIRL core workout' and 'lemon8 @diana.harris', indicating a fitness routine.
A split image shows a woman demonstrating leg lifts on a gym machine. The left panel shows her starting, and the right shows her lifting both legs straight out, with text 'LEG LIFTS perform each exercises for AMRAP'.
A split image shows a woman performing knee tucks on a gym machine. The left panel shows her starting, and the right shows her bringing both knees up towards her chest, with text 'KNEE TUCKS bring both knees up toward chest'.
THE ONLY LAZY GIRL CORE CIRCUIT YOU NEED🤌✨
I’m not being dramatic or exaggerating when I say this! I’ve been training for close to five years and was doing planks, crunches, all of these different floor, ab exercises, and never once saw a difference in my core muscles and definition. I started incorporating these exercises just 1 to 2 ti
Diana Harris

Diana Harris

225 likes

How I Became a Cat Dad of 8
Frances was a pregnant stray that found her way into my backyard through a hole in the fence. She was very feral and scared of humans but I fed her every day for a while and slowly gained her trust. Taking care of her is the only thing that got me out of bed for a while. Then one night she showe
Frances and Family

Frances and Family

1927 likes

A hand holds a black Canon PowerShot SX700 HS digital camera, featuring a 30x optical zoom lens. Overlay text indicates the user almost sold the camera but discovered its value, prompting a swipe for more information.
A collage of four selfie-style photos of a young woman, with a Canon PowerShot SX700 HS camera overlaid, displaying one of the selfies. Text highlights the camera's photo quality, pop-up flash, and prompts to swipe for specs.
Two views of a black Canon PowerShot SX700 HS camera, one with its 30x optical zoom lens extended. A polaroid-style photo of the moon, taken with the camera without a tripod, demonstrates its zoom capability.
Almost Sold This Camera But Then I Found This Out
I can not believe that I was going to sell this old camera on eBay! I found this camera in my closet at my parents house and thought that I would bring it home with me to sell on eBay eventually. 💰I looked it up and saw that they were going anywhere from $150-$220 and mine was in great condition
CompSkyy

CompSkyy

472 likes

only one thing on the menu?! NYC korean spot 🇰🇷✨
🍲 only one thing on the menu?! 👀 💖 follow @cass • nyc food for more good eats! 🔖 save this and share with someone you want to eat this with 😋 Parksanbal 41-10 162nd street flushing, NY 11358 ‼️ bring cash ‼️ Parksanbal is a cozy family-owned korean restaurant that only serve
cass • nyc food

cass • nyc food

361 likes

5 Toner Pads I Can’t Live Without 😍
Hi, glow babes! 💕 Today, I’m spilling the tea on my holy grail toner pads — the ones I legit cannot imagine my skincare routine without! If you’re as obsessed with that smooth, radiant, poreless vibe as I am, you’re going to LOVE this list. 😍🌸 1. MediHeal Madecassoside Blemish Pad 🌿 Why I Lov
𝗕𝗔𝗥𝗘𝗟𝗬 𝘋𝘌𝘞𝘠 | Vikki

𝗕𝗔𝗥𝗘𝗟𝗬 𝘋𝘌𝘞𝘠 | Vikki

51 likes

A collage shows a woman performing various Pilates arm exercises with dumbbells, including shoulder press, tricep extensions, and tricep dips. Text overlay: 'PILATES ARM WORKOUT TIGHTEN & TONE YOUR ARMS FROM HOME'.
A woman in a blue sports bra and black leggings performs a push-up on a mat, close to the floor. The text overlay reads 'PUSH UPS'.
A woman in athletic wear performs diamond push-ups on a mat, with her hands forming a diamond shape. The text overlay reads 'DIAMOND PUSH UPS'.
Pilates arm workout *at home, dumbbell only*
Grab a pair of 3-8lbs dumbbells and let’s get started on this Pilates arm workout! Circuit 1⬇️ 1. Push ups Perform 8 push-ups in a high plank position or on your knees. 2. Diamond push ups Drop to your knees, create a diamond shape with your hands and perform 8 more push ups.
Sophia Cepero

Sophia Cepero

293 likes

Am I the only one that started to grow and gave up
My growth was consistent a month ago and then I got banned and lost my sauce! I’m working hard to bring it back 🤞 #growthisreal #growingmyself #growththroughchallenge #Lemon8Diary #embracevulnerability #growththrougherrors #newlemon8creator #newtolemon8 #blackgirlcreator #blackgi
Kate 😊

Kate 😊

13 likes

A desk setup featuring a white keyboard, a pink mouse, a glittery pencil case with pens, and a pink notebook, with text overlayed: '5 Minute Productivity Hacks for students with no time'.
A desk with a computer monitor displaying code, a white keyboard, and a neon butterfly light, illustrating the tip: 'Prioritize tasks Do the most important tasks first'.
A clean desk setup with a laptop, a monitor, a tablet, and a pink timer, highlighting the advice: 'Use a timer Set a 5 minute timer to start small tasks quickly'.
These Student Tips Only Take 5 Minutes!!
If you're a student who has no time then you need these hacks! They only take 5 minutes but they can really help you boost your grades! Prioritize tasks: Do the most important tasks first. This is called 'eating the frog' and it means to take care of the most important or hardest tas
CompSkyy

CompSkyy

53 likes

A sunset sky with trees frames text that reads, 'The PROBLEM~ with NO-SPEND WEEKENDS.' The Lemon8 logo and user handle are in the bottom left corner.
A person with blonde hair looks right against a sunset sky and trees. Overlaying text states, 'I like buying things!!!' The Lemon8 logo and user handle are visible.
A sunset sky with trees and a fence in the background. A semi-transparent box lists activities under the heading 'But I also like:'. The Lemon8 logo and user handle are present.
- tell me I’m not the only one! -
➡️➡️➡️ Swipe to the end to see my solution!! 😖 “No-Spend” goals are honestly so frustrating. But then I realized it just takes a shift in mindset. 🤯 YES!! Buying WANTS is more fun than buying only NEEDS! 🤩 But it’s not the only thing I think is fun!! 😬 In all honesty, the things lis
Liz 🌸💚☀️

Liz 🌸💚☀️

4 likes

The Only Mashed Potato Recipe You Need
I’m embarrassed to say I make these 1-2 times per week 🥴 they’re seriously so good! We’re having steaks tonight and this is always a side I make with it so I wanted to share. Ingredients 3 pounds potatoes, russet potatoes, Yukon Golds, or a mix, peeled and cut into large chunks 3 garlic clove
Chelsea

Chelsea

287 likes

What to bring to school when you’re on your period
#schooltips #periodselfcare #lemon8bookclub #Lemon8Diary #whatsinmybag #unaesthetic #shareyourthoughts #healthylifestyle2024 #follow
UrFavBlondie

UrFavBlondie

62 likes

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