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SPRING GLOWUP

I got a perm and a pixie cut yesterday #changeofhair #HairStyle

2024/4/24 Edited to

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A '1 month glow up' workout routine displayed over a gym background with weight plates and kettlebells. It details daily exercises like squats, planks, Russian twists, jumping jacks, crunches, lunges, knee pull-ins, and butt kicks from Monday to Friday, with the weekend for rest.

1 month glow up workout routine 💪🏽📆

MONDAY 20 squats 20 second plank 15 russian twists 30 jumping jacks 20 crunches 16 lunges 10 knee pull-ins 20 butt kicks TUESDAY 25 squats 30 second plank 20 russian twists 35 jumping jacks 20 crunches 20 lunges 15 knee pull-ins 25 butt kicks WEDNESDAY 30 squats 45

40.1K likes

how to glow-up in all aspects of life 🧠🧘🏽‍♀️

here are some of my favorite glow up tips that actually work! hot girls don’t gatekeep! as always, please feel free to share your own suggestions and glow up tips in the comments! <3 like and save if this post helped you! 🤍✨ ✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧 #embracevulnerability #lemon8challenge

26.6K likes

3 DAY spring break glow up challenge day 1

#springbreak #glowup #glowuplist #springbreakoutfits

751 likes

YOUR ✨SPRING GLOWUP✨ GUIDE!

spring is an amazing time to do a reset in every aspect of our lives! this is a lil guide to ways you can reset your mind, health, and life 😁💞 mindset 🌷step out of your comfort zone 🌷 say no to procrastination 🌷 positive self talk 🌷 have a clear vision and “why” 🌷 fail upward 🌷 don’t atta

282 likes

Spring GLOW UP🌷🌼✨

Follow for more encouragement and life tips!🌼 #lemon8challenge #Lemon8Challenge #SpringReset #springreset #HealthyHabits #healthyhabits #springaesthetic #wellness #healthylifestyle #christiangirl

1168 likes

Naturally Glow Up!✨ Simple Steps to Look Prettier💄

Hello Dream Girls !🌸🥰 We all dream of looking beautiful and feeling confident every day. Drastic changes aren't always necessary to enhance your natural beauty. Sometimes, small steps can bring significant results. In this post, you'll discover 10 simple ways to help you look and feel be

2958 likes

10 ways to LEVEL UP for SPRING BREAK: GLOW UP💛💪🏼

Spring Break is right around the corner and it doesn’t matter if you’re no longer in school or if you don’t have any big plans made… it’s finally the time that the weather is starting to get warmer and everyone just seems HAPPIER!!! When the season changes… I always want to be more active and

988 likes

Budget-Friendly Skincare for Spring Glow Up

You don't need much money to have a moisturized, glass skin this spring. Here are my most affordable Skincare products for a simple but effective routine, they are perfect to achieve that glass skin. #glassskin #lemon8badgehunt #springskincare #lemon8challenge

63 likes

An overview of beauty essentials for a spring glow up, featuring hair spray, ingrown tonic, concealer, foundation, lipstick, and hair wax with brushes.

A light blue bottle of Topicals Ingrown Tonic with its cap off, revealing the rollerball applicator for easy application.

Amazon Beauty Essentials for a Spring Glow Up 🍋🥝🍒

Hair 🍒 Biosilk Hydrating Therapy Leave in Spray ↳ this one’s been a game changer for making my damaged frizzy hair sooo much softer! if your hair needs some hydration this one is definitely worth the try! SNTE Hair Wax Stick + Hair Styling Brushes ↳ this is essential for a clean girl slick

79 likes

A flat lay image featuring a cup of coffee and a journal, with the text overlay "Spring Glow-Up Routine Ideas WHICH ONE ARE YOU TRYING?".

A laptop displaying a Pinterest page and a journal, with a text overlay listing "Spring Morning Routine Ideas" such as gratitude journaling and drinking water with lemon.

A plant and an essential oil diffuser, with a text overlay listing "Spring Evening Routine Ideas" including limiting screentime and taking a relaxing bath.

Spring Glow-Up Challenge 🌸

Let’s make this our happiest & healthiest spring yet! 🌷 I am soo ready for Spring and warmer weather. There is just something so special about feeling everything coming back to life, right? Spring is the perfect time to refresh your routine and focus on your self-care. ✨ A spring g

825 likes

Spring Glow Up 30 Day Challenge

I’m so excited to finally announce this 30 day glow-up challenge! Whether you’re falling behind your 2024 goals and crave a more purposeful approach to achieving them, or you’re eager to refine your habits and routines for a more balanced and productive life, this challenge is made for YOU!

116 likes

SPRING GLOW-UP IN A GLASS? TRY THIS TEA! 🍓💐🍵

Let’s be real. Spring isn’t just a season, it’s a full-blown aesthetic. The sun is out, the skin is glowing, and we are NOT about to be out here sipping on basic water like dehydrated side characters 😭 So enter: Spring Glow Fruit Tea—aka the prettiest, glowiest, most delicious way to get your bo

423 likes

SPRING GLOW UP CHALLENGE

Okay this one seems so fun... and these all feel really doable so who is ready to do this?? #lemon8partner #lemon8challenge #springglowup #wellnesschallenge

21 likes

spring glow up challenge 🌸

this is my Glow Up Routine from March until June! My goal is to be more well rounded as a person and take care of myself holistically (body mind spirit) so these are all the aspects I’m working on!✨ Self development • read a self development book start to finish • create a morning & e

126 likes

8 habits you NEED to make to glow up ♡🎀

• HERE ARE HABITS YOU NEED TO GLOW UP THIS SPRING! i truly hope this helps! God bless! know your worth! you've got this! become the best version of yourself. tags: 🍰 #Lemon8Challenge #SelfCareRoutine #SpringReset #HealthyHabits #glowup #2024 #fyp #foryoupage #Lemon8 #ch

10.2K likes

Spring Glow Up Routine ✨🌸

Switching into my spring skincare routine. Spring skincare definitely hits different. What products you can’t live without right now? #springskincare #skincare #springglowup #glowingskin #selfcareroutine

18 likes

Spring Fire Glow Punch 🔥🌺

Spring Fire Glow Punch 🔥🌺 Hydrating. Digestive boosting. Metabolism sparking. If your stomach has felt heavy… if you’ve been bloated… if you just need something to wake your body back up — this one is sweet first, fire second. Pineapple for enzymes. Lemon for flow. Ginger for bloating. A t

199 likes

50 glow up habits ✨🤍

These small, daily routines can make a world of a difference in how you look and feel. - Use a deep conditioning hair treatment. - Take time for a DIY manicure or pedicure. - Use a foot roller for relaxation - Practice oil pulling for oral health. - Apply a calming lavender oil before bed

12K likes

Spring Glow-Up Habits ✨

#springcleaning #lemon8challenge #healthyhabits #wellness #selfcare

438 likes

A '75 Day Soft Glow-Up Plan' on a pink and purple sunset background, detailing physical wellness tips: restorative sleep, daily movement, hydration, and nutrition. The image includes the user handle 'lemons @alexa2001e'.

A '75 Day Soft Glow-Up Plan' section on a pink and purple sunset background, outlining social and environmental practices: connecting with loved ones, spending time in nature, decluttering, and implementing sustainable habits. The image includes the user handle 'lemons @alexa2001e'.

A '75 Day Soft Glow-Up Plan' section on a pink and purple sunset background, focusing on personal development: reading daily, learning new skills, journaling, and setting weekly goals. The image includes the user handle 'lemons @alexa2001e'.

75 day soft glow-up plan☀️🧘‍♀️

PHYSICAL WELLNESS: 🏃‍♀️💤 • restorative sleep: commit to 7-8 hours of quality sleep each night to recharge • daily movement: engage in 30 minutes of exercise you enjoy-walk, yoga, dance, or gym • hydration: aim for 3 liters of water daily to stay hydrated and flush toxins • nutrition: incorpor

384 likes

That Balanced Girl Spring Glow Up✨

This spring we are being kind to ourselves 🫶🏻 Remember that we are meant to enjoy life. Don’t focus on the numbers and calories. Enjoy living and food. I hope you make yourself happy this spring. 💓 #balancedgirllifestyle #betteringmyself #selfcare #healthtips

78 likes

75 Soft Spring Glow Up Challenge

Start Your 75-Day Soft Glow-Up Challenge! Revitalize your body and mind with simple, effective habits: 🍽️ **Eat Well:** Nourish with balanced meals for optimal health. 🍷 **Moderate Drinking:** Enjoy alcohol only on special occasions. 🏃‍♂️ **Daily Training:** Get active for 45 minutes every da

37 likes

SPRING GLOW UP TIPS

Spring is basically Pre-Summer it’s time to take off our comfy clothes and start preparing! This is just a few of my tips that have helped me when I randomly decide I want to glow up in a month😂🫶🏻. I hope y’all love this and are excited for the next few months like I am😊🫧🩵☁️✨ #springcleaning #le

150 likes

Spring Glow up 🤍✨🍋🌸

One of the things I promised I would do this year is to build healthy habits and a self care routine to glow up for this coming summer and I am starting in the spring. These products you see here is what I plan to use to achieve that. They will help me smell good, grow my hair, make my skin look gl

9 likes

Spring Glow Up Routine

I am READY to leave behind the winter uglies and embrace springtime!! These are a few of the things I am focusing on moving into springtime to make me feel and look my best. Remember that glow ups aren’t just about look physically better (although that can help a lot), it’s also about feeling y

58 likes

🌸GLOW UP WITH ME THIS SPRING🌸

I’m using this spring to glow up my body & mind for summer! While it’s fun to do hair care and skin care, i’m so excited to get into better health & mindset habits! I broke my plan up into 4 sections: 🤍 SKIN 🤍 HEALTH 🤍 HAIR 🤍MINDSET let’s get at it!! #Lemon8Challenge #Spri

47 likes

🌸 Soft Spring Glow Routine 🌸

This is my go-to vibe lately when I want something fresh, glowy, and effortless. Think soft pinks, warm bronzy tones, and just enough shimmer to catch the light ✨ What I used + why I love it: • The mini palette from Charlotte Tilbury — perfect mix of shimmer + matte shades for a quick soft gl

5 likes

A mirror selfie of a woman with long dark hair, wearing a black crop top and light pants, holding a phone. The image has text overlays "SPRING GLOW UP PLAN. (do it with me!!)" and decorative elements.

A white mug on a dark yoga mat on a wooden floor. Text overlays describe "1. Vertical ab lines workout 3x a week!!" and list specific home workout exercises like scissor kicks and V-ups.

A hand holding a clear gua sha tool covered in water droplets. Text overlays explain "2. GUASHA IN A HOT BATH/SHOWER DAILY" and the benefits of hot steam for gua sha.

the ultimate spring glow up<3

Starting this glow up today (you can also start monday if you need a second to get everything in order) and ends June 1st!! Spring is the BEST season to glow up- because it's the least busy season!! We can really hone in and focus on becoming the best version of ourselves, and have so much ener

163 likes

New to Lemon8! Item:🛍Brand:💰Price: Something I love：🛍Brand:💰Price: #hellolemon8

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What I’m doing to glow up this spring 🩷🫶🏻🌸 #bodytransformation #springglowup #lemon8challenge #glowuptips #springreset #wellnessroutine #wellness #wellnessjourney #wellnesslifestyle #healthylifestyle

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10 spring glow up rules

If you’re looking for the a perfect yet simple spring glow up plan, look no further 👇🏻🌸 I gotchu bestie ✨hydrate hydrate hydrate! Carry an emotional support water bottle around with you EVERYWHERE ✨skincare & haircare - don’t go crazy with this one, you really don’t need much. For skin, a

9 likes

6 WEEK GLOW UP CHALLENGE 🤍

Who’s with me??? for the next six weeks I am going to commit to fully focusing on myself. I have been in a huge slump lately and I want to get out of it! This is OUR year and no one can tell us any different. You are the only person holding yourself back to becoming the best version of yourself!!

958 likes

Brunch and some shopping! Ulta done mess up y’all? They gave me a credit card 😜 ⭐️Overall rating: 10/10 🛍Brand:NYX 🛍Brand:ELF ⭐️Overall rating: lipgloss 10/10 ⭐️Overall rating: primer 10/10 ⭐️Overall rating: setting spray 8/10 ⭐️Overall rating: HD powder (I haven’t tired it yet) ⭐️Overall

573 likes

An infographic titled "USE THIS FOR THIS" shows castor oil for mascara/brow gel, self-tanner for contour, face oil for highlight, and mewing for a sculpted jawline. Each item on the left points to its alternative use on the right.

An infographic titled "USE THIS FOR THIS" shows peppermint oil for lip plumper, face yoga for a face lift, lip mask for lip gloss, and hair mask for hair gel. Each item on the left points to its alternative use on the right.

BEAUTY HACKS FOR AN UNDETECTABLE GLOW UP✨

i find pure enjoyment coming up with multiple uses for a single product😂 we love a multi-tasking kweeeen🤌🏼 what i love about micro beauty habits is they give you this drastic yet undetectable glow up that leaves people wondering “what’s differentttt?". these are the top micro beauty habits

1789 likes

Spring GLOW UP ideas for the inside & out🌸✨

One of my favorites things to do is try to romanticize each season. One way to do that is by having a little “glow up” - but honestly in my opinion, it’s self care. 🤍 Physical: paint nails a spring color, wax or tweeze and trim the eyebrows, self tan, put on a face mask, take a bubble bath, mois

90 likes

ONE MONTH SPRING GLOWUP PLAN

#lemon8challenge #springreset #healthyhabits

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if u want to glow this spring u NEED to see this!😱

I have been over the moon excited with using CeraVe’s products!👀 their cleansers are no joke both made for dry skin and oily skin. They leave you with the perfect bare face that allows you to shine this spring!🤩 As for the moisture cream, this is no joke. When it means moisturizing, it does i

7 likes

A woman with long dark hair, eyes closed, smiling slightly, wearing a black tank top, with the text 'Spring Glow-up Ideas' overlaid.

Various supplements including magnesium and collagen peptides, alongside a bottle of tart cherry juice and two glasses with a purple drink, illustrating tips for better sleep.

A woman's face reflected in a car's rearview mirror, with sunlight on her skin, and the road visible through the windshield, illustrating 'Trying makeup skincare'.

Spring Glow-up Ideas 💡🦋

Spring is hereeee babies! We are exiting our winter depression era and here are some tips to get your glow up started for the summer <3 better sleep = more rested = looking your best Sleep not only aids digestion but helps your body return to homeostasis and rejuvenates your hormones

208 likes

mini spring glow up 🫶🏽💐🌤️ (hair & nails )

Woke up yesterday in need of quick glow up for easter sunday! I’ve found that when I record myself it helps to keep me more accountable & productive. So I decided to film the whole process, hope you enjoy this lil maintenance vlog :) subscribe to my YT channel for more videos like this o

207 likes

Hey Ladies🩷💙💜💛 It's my day off, and I'm ready to savor every moment of it. #springaesthetic #imyeshamarie #momofseven #Lemon8Diary #blackgirlcreator #blackgirllemon8 #blackgirllifestyle #mircolocs #prettyinpink #SHIEN Arizona

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Herbs for Spring Hair Wake Up Your Roots Naturally

Winter dryness is over. It’s time to wake your hair up. Rosemary stimulates the scalp and supports growth. Nettle strengthens the hair and helps reduce shedding. Simple. Clean. Herbal. Spring is about renewal and your hair deserves it. ⸻ If your hair feels dull, dry, or slow growing after win

24 likes

#spring #springreset New to Lemon8! I’m Sarah. I’ll be 30 years old at the end of next month. I have a lot of big goals and dreams I want to achieve and a lot of small habits I want to change to improve my life. I’m hoping to build a community here and over on TikTok to help me become my be

30 likes

Easy Recipe: Spring Salmon Glow Bowl🐟🍋🌱🧀

Turning simple ingredients into a delicious meal!😋 Did you know asparagus is one of the iconic spring vegetables because it grows best in cooler soil?🌱 ✎Ingredients: *salmon filet *wasabi (to taste buds) *kewpie mayo *lemon *asparagus *olive oil *1 cup orzo *3 cups chicken broth *

171 likes

Perfect "blur lip" no make up inspo for spring🏵

This is the perfect no make up lip combo for spring because plums even though always used in fall...this one is neutr because its not dark or deep wirg exception to the liner. The blur Covergirl lip stick by itself will give a matte blur look thay can be worn alone for a no make up look. the

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My spring glow up 🫶🍋🌸

#springcleaning #lemon8challenge #selfcareroutine

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Spring Glow-Up: College Beauty Tips 🌸💄✨

Step into the new season feeling fresh and confident with these spring beauty tips made for college life: 🌷 Lighten Up Your Routine Switch to lightweight moisturizers and hydrating mists for a dewy spring glow. 🍓 Glow-Boosting Snacks Snack on seasonal fruits like strawberries, oranges, and

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Spring Glow Guide🌸✨

If your skin feels dull, congested, or just not giving what it’s supposed to give… this is your sign to reset your routine naturally 🌿 This 3-step herbal routine is designed to: ✨ detox your pores ✨ deeply hydrate + smooth your skin ✨ restore your natural glow from within Step 1: Det

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Spring glow up 🌸

Moms, it’s time to upgrade your bag 🔆 #diaperbags #workbag #mommybag #travelbag #totebag

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Glow up tips that actually work

Vitamins- I like gummy vitamins because they taste good and just feel like fruit chews. For nice hair, and nails take vitamin A, or Iron. For better skin take vitamin C, E, D, or A. For more energy take Iron. Skincare- you don't need a super expensive, and complicated skincare routine, my f

430 likes

Meals I’ve been meal preparing for spring glow up

#springcleaning #lemon8challenge #springaesthetic #glowup #selfcare #healthyhabits2023 #selfcareroutine

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Spring glow-up loading… 🌸

Spring glow-up loading… 🌸✨ a full baddie OOTD compilation serving looks, energy, and main character moments all season long. Which fit are you picking? ✨ Follow for more outfit inspo’s 🫶🏾✨ Tap the bell on my profile so you never miss a drop 🔔 . . #SpringOOTD #BaddieOutfits #OOTD

325 likes

Spring Glow Up Habits

#selfcare #habits #healthyhabits #glowup #spring #lemon8challenge

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Spring glow up!

focusing on self care, wellness, & mindset! The holistic trifecta!

11 likes

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