Do you travel for work? Or maybe want to get in a quick workout while on vacation? Well this workout is for you, so be sure to SAVE! ⤵️ -4x12 Seated smith machine shoulder press -4x12 each single arm reverse fly's on cable machine -5x20,15,12,10,8 dumbbell lateral raise (increasing weight

always the first things in my mind when packing, these are my product essentials when i’m about to travel 🍒 tower 28 sos spray this hypochlorous acid spray has been amazing for my skin because it’s antibacterial. especially when i’m in the airport or in the airplane, using this throughout my fl

We know how hard and very stressfulll it could be when we’re about to travel somewhere, even if it’s for a day or two lol. Trying to cram your cutest outfits into your suitcase. Indeed, the anxiety of figuring out what to pack (and how to make it all a fit) can put bit of a damper on your pre-getaw

Italy is one of the most popular destinations around the world, yet so many tourists do not do proper research before visiting. Here is a series to better prepare you from making a mistake in your future trip to Italy 👇🏽 Italy Part 2: #1 Do Not Show Shoulders, Legs, or Midsection in Plac

It’s the little travel moments for me The simple, quiet moments that make you feel present and connected, those are what stay with me the longest. ☕ Morning coffee with a view There’s nothing like sitting with a warm cup, watching a new city come alive, and just taking it all in. 💬 Laughing

So technically yes I do make this much as an established solo esthetician!! But I have 2 days off, Sunday and Tuesday! Worse is sometimes I’ll have a slow day 3 clients ($240) for the day! And yes I do buy my own supplies but everything will be written off and buying in bulk helps so much! I al

Your personal item is more important than your carry on or checked luggage! Hear me out - your checked luggage could get damaged or lost, or the airline could run out of space and force you to check your carry on (happened to me many times), and then it could get damaged or lost. But your personal

I recently went on a trip to Colorado and discovered a few new apps in the process! That led me down a road of research and I decided to share some of the apps I found (and some I already knew about)! 🌅PackPoint is great for generating a packing list! Personally, I mostly just used it to double-ch

I now officially have a ONE and THREE year old! We took them out of town for the weekend to celebrate, and these are the snacks I brought with us! With all of the fun and excitement of a trip, they don’t always slow down to eat a whole meal, so I like to offer snacks throughout the day! I def

Honestly, I feel like this is helpful regardless of whether or not you have kids! ✈️ are you team itinerary or team spontaneous? #travelingwithtoddlertips #travelingwithtoddlers #travel #travelrecommendations #traveling

Hey yall , I’m a CMA I work in a specialty clinic and I travel along side with my surgeons. I honestly love traveling just because driving is relaxing to me. It’s many perks and benefits. I travel 2-3 out the month to different towns and cities. Ofc I get travel pay 💰 if I didn’t I wouldn’

I just traveled last month and this little refrigerator saved my life when it came to bringing food on the plane for my 7 month old. I love making purées homemade for my little girl and I had to make sure she had enough food so I didn’t have to buy purée or pack the kitchen items to make it the

Thailand is one of my favorite countries in the ENTIRE WORLD. However, if you visit without these tips- your experience might be less than ideal😭 Here are my tips to have the BEST time in Thailand👇🏽 Thailand 1. Rainy Season is July to October 🌧️ Do not visit during this time! You will

I spent two weeks in Japan back in December and it was a wonderful experience! I finally have the chance to shift through pictures and recap. We started our trip in Osaka, then Kyoto and ended in Tokyo. 🌞 Osaka Day 1: 📍 Coffee shop: 待夢 📍 Osaka Casrle 📍 Dotonbori 📍 All You Can Drink Lemon

Budget Travel Tips: How to Explore Without Breaking the Bank 🌍💸 1. Plan Ahead, Book Early 📅 The earlier you book your flights and accommodation, the better the deals you’ll get. Use price comparison websites like Google Flights or Skyscanner to track prices. 2. Travel Off-Season ✈️ Av

Spain is rich in culture and hosts numerous traditional festivals and events throughout the year. Here are some highlights: 🇪🇸 Feria de Abril (April Fair): Held in Seville, this week-long festival is a colorful showcase of Spanish culture, featuring flamenco dancing, traditional music, horse sho

My TOP 5 tips when visiting Disneyland Park ✨ • 1) Get to the park before opening to get in right when the gates open. Pick your top 2 rides and ride those first! I find that the earlier you arrive, the less wait times there are for the first two hours! 🎟️ • 2) Parking at the Mickey & F

Moms are planners. We have to be. Especially when it comes to going on vacation with the kids. Packing for any and every possible scenario feels like it’s necessary, but it’s truly not needed in the long run. Here’s a small roundup of random items/tips I found were super helpful on our vacation!

#moneysavingtips I’m definitely a person that plans trips wayyy in advance to ensure I get the best price. I don’t typically go through travel agencies mostly because I like to pick my own accommodation lol but I also feel like finding a great deal on flights, accommodations and excursions is

MIA☀️ -> NYC🗽 I absolutely love New York. This is this is the first time I take the train so subway. TBD it’s really confusing but after going once it starts to make sense. If you want to see the Statue of Liberty (and you’re only interested in seeing it from afar) go on the Staten Island

Traveling can be a lot on yourself and your pet! Here are a few tips to make things a little easier for the both of you. 🤎 🏨 Dog Friendly Hotel: Find a Dog Friendly Hotel that has a nice grassy area for your dog to go potty. Although some hotels are dog friendly, they don’t always have a place f

Why not turn travel into a paycheck? You can be a travel nurse, freelance online, or build a digital empire through blogging and influencer marketing. Cruise ship jobs and seasonal positions in hospitality or teaching are also viable options. Even remote work allows you to keep your day job while e