micheleBa🇨🇦 Root&RiseSociety

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Stressed out Mama's

Release the Past Diffuser Blend | Natural Reset Ritual

grounding diffuser blend to help you let go and start fresh — Black Spruce, Cypress & Peppermint essential oils create a calming, forest-fresh reset for your home. Non-toxic self-care for busy women. #essentialoils #diffuserblends #naturalliving #selfcare

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🚗💨 “Your Car Ain’t Dirty… It’s STRESSED OUT”

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Stressed Out? Try…

Little things to do when you’re stressed out but don’t have a lot of time to wind down - spend 5 minutes outside (preferably in the sun) - make tea (put the phone down, stir in the honey, and take some deep breaths) - drink lemon water - stretch your body (just 5 minutes of movement will make

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Self-care when feeling stressed🥰🌸

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things making you MORE stressed out 😅

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Stressed out?frustrated? Tap these 2 points

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Realistic GRWM; A stressed out Mama 🙃🙃🙃

Get ready to go to BED I AM STRESSED BY MY HOUSE No, it’s not aesthetically pleasing, no I’m not making puréed spaghetti sauce with 90 vegetables. I am TIRED. Cmon First off, I held my baby because she wouldn’t stop pushing me or screaming. That got repeated at least 20x in this. My d

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This mama was STRESSED! 😩

We made it though! 🤣

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Just because you are stressed out don’t mean your

Just because you are stressed out don’t mean your belly has to be stretched out! #fitness #life

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