Michaela Madrigal | curly girl

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Let’s fix those curls together ❤️❤️

Follow me for tips and tricks for your curly hair journey!!! #curls #curly #curlyhair

2025/1/13 Edited to

Curly hair requires specialized care to maintain its natural bounce and shine. Start with a sulfate-free shampoo to avoid stripping oils, and always follow up with a nourishing conditioner designed for curly hair. Enhance your curls' definition by using a leave-in conditioner or curl cream to fight frizz and promote elasticity. Consider trying the 'plopping' technique after washing to encourage natural curl formation. This method involves using a cotton T-shirt or a microfiber towel to absorb excess moisture while allowing curls to set beautifully. Additionally, hair oils and serums can add shine and reduce frizz, making your curls more manageable. Don't underestimate the power of regular trims. Keeping your curls healthy with trims every 8-12 weeks prevents split ends and encourages growth. You might also want to explore protective hairstyles to minimize damage and retain moisture, especially during harsh weather. Remember, each curl pattern is unique, so experiment to find the products and techniques that work best for you!

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Fix Hip Dips Fast with These Moves! 🍑✨

Want smoother, curvier hips? These workouts target hip dips to help you shape and lift. Let’s get those curves popping! 💥 #HipDipWorkout #CurvyHips #BootyGains #BodySculpting #FitnessTips

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Let’s fix my curls!

If you have curly hair, you know the struggle, I swear taking off my bonnet in the mornings feels like a game. You never know what’ll be under. Today my curls were not cooperating like I wanted them to. My pattern was completely destroyed and flat, there’s not much to do when this happens. I

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FIX THOSE HIPS AND POSTURE

If your hips are feeling tight, you’re not alone!! Especially for us women, who often store stress and trauma in this area. Taking time to stretch can help release that tension and bring a sense of relief, both physically and emotionally. Here are some of my go-to stretches to loosen up those hips

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FEELING INSECURE? HERE'S HOW TO FIX IT 💖

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30 Day Glow up Challenge: Let's glow up together ✨

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how to finger coil your hair for juicy curls😩😮‍💨💦

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A collage featuring the 'Singapore' sign, illuminated Supertrees at Gardens by the Bay, a woman in a striped sweater, a woman sitting in grass, a woman with a head covering, and an orange 'VOLUNTEER' vest, all under the text 'Eden's Grace'.

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Eden’s Grace: New Horizons:🌸

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make those curls happen and not ruined

#curlyhair #curlyhairtips #curlygirl #curlyhairproducts #fyp

158 likes

THIS is why your bicep curls aren’t working...

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✨Perfect curls✨

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let’s fix your muscle imbalance💪🏽

do you struggle with muscle imbalance? maybe one bicep is stronger than the other, or one quad is more defined? that’s normal, but let’s talk about how to fix it! the key is to incorporate single, or unilateral movements!✨ this isolates each muscle individually, making sure that one side is

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Products that helped keep my curls healthy!🫶

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Bicep pain? It’s not just curls

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OVERNIGHT BLOWOUT / CURLS

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Gut-Approved Fruits That Fix Constipation 🍌

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Fix your skinny arms today

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Learn How To Fix Your Credit In 30 Days

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Let’s grow those Glutes!!

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FIX THOSE FINANCES.

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let those curls happen ladies 🫶

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Instructions on setting up a hip thrust, detailing bench height (16 inches) and barbell placement over hips with padding. An anatomical illustration shows a person on a bench with a barbell, highlighting leg muscles.

Guidance on foot placement for hip thrusts, explaining how to adjust feet to target hamstrings, glutes, or quads. Three anatomical illustrations demonstrate these different foot positions.

Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️

🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,

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let those curls happen 🫶

#curlyhair #curlyhairtips #curlygirl #curlyhairproducts #fyp

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Let’s fix some things

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Curly girls know the struggle… same question, different day 😂 #CurlyHairStruggles #NaturalCurls #CurlyHairJourney #CurlyCommunity #CurlyHairDontCare

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3 wavy hair mistakes + how to fix them

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Let’s give these curls some lengthhhhh

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Easy heatless curls tutorial for beginners 💗

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DIY Growth Paste: The Real Fix for Stubborn Hair

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