Automatically translated.View original post

It looks normal, but...

I also have a mental disorder.

the diagnosis is depression, obsessive compulsive, grade two.

Until last year, I lived with my mother for two or three years

my mother went out shopping alone

From the last shopping of the day

after two weeks, i couldn't get up

Bedridden and eating on a futon full of garbage

The toilet...

It seems that he had mottled dementia

Irregular and interactive hallucinations...

Long conversations with someone in your head in the middle of the night

It seems like we got into a fight, so late at night

I once shouted, "Shut up! Shut up!

I don't know what to do...

I blocked my ears and said, "Stop it, stop it!

even i started crying.

i didn't hear anything from my neighbors.

It was really the only salvation.

at the end of the day, i called my daughter

When asked, "Who am I?

I don't know who you are, but I called you.

Someone's wife...?] It doesn't make sense, seriously...

I disappeared without my parents knowing my existence...

Since when? I don't know... As expected, it fell

I broke down crying for a while

And a few minutes later, my daughter

Start calling me Mom.

i continued to treat my mother's nastiness while being sick

Where did I disappear to 🥲

My mental is full of cracks and I'm on the verge of palin...

In the news, I often talk about parents who are tired of nursing...

There was a time when I was listening and I almost understood how you felt

but i wasn't a complete caregiver.

I just started to understand how you feel

I don't feel like moving into action...

changing your own future for the worse

Because I knew...

Just don't do that. Absolutely...

And as a result of worrying, consult the public health nurse of the government office

I'm already at my mental limit

I couldn't stand my mother's nastiness, so I kept pulling my arms

Talk about the past that was cut

It's really not good, but I'm having interactive hallucinations in the middle of the night.

i filmed my mother secretly and showed her the footage

it's completely different from what i imagined from the story.

An urgent visit with a local caregiver...

Can I call an ambulance when visiting...?

Hospitalization confirmed... The hospital was also transported twice

and i wanted to go to a psychiatrist

I found only one place that is good without reservation

As expected, depression judgment caused by mother...

is no longer a habitable home

It's no wonder tracking could catch fire at any time.

I lived in such a garbage house

Which can be eaten in the refrigerator or food storage case

If you dig at a level you don't understand, the date

Even ingredients from more than 10 years ago, such as 2005

Don't throw it away...

Dry food that I don't know because the deadline has been cut

To my mother who was cooking and eating without hesitation

I was forced to eat the same thing and always gave it down...

It should end with just taking a help mark

It's been a long time since we started talking.

It's halfway, but it ends here 🤣

The help mark is surprisingly important.

This year, we are unable to respond to changes in the environment.

It was also affected by the heat and became an ambulance three times 😂

It was a story that

Thank you very much 🍀

The mascot is my work.

# Help Mark The disabled Physical disability # mental _ disorder

The Help Card

2025/10/6 Edited to

... Read more私も精神障害を抱えながら、母親の認知症介護に向き合った経験があります。まだら認知症の母は、突然の幻聴や意味不明な言動で家族に大きな負担をかけました。介護疲れから深刻なメンタル不調に陥ることもあり、自分だけで抱え込むことの危険性を身をもって感じました。 特に、夜中に母が誰かと長時間話しているように叫ぶ場面では、私は耳を塞ぎながら涙が止まらず、どう対処してよいか分からず途方に暮れました。そんな時、自治体の保健師に相談し、実際に幻聴の様子を動画で見せることで介護支援を受けられました。この支援がなければ、私たち家族の状況は更に厳しくなっていたはずです。 また、家がゴミ屋敷状態で安全面でも問題があり、今後の生活環境の整備が急務だと痛感しました。母が期限切れの食材を使っていたのに、自分も同じものを食べて体調を崩した経験は、介護者としての苦労を象徴しています。 ヘルプマークの存在は、介護や障害を持つ者が緊急時に周囲へ支援を求めやすくなる重要なツールです。私もヘルプマークを身につけることで、万が一のトラブルに備えられる安心感が増しました。 介護と精神障害の二重苦に直面しても、周囲の助けや地域の介護サービスを活用することが何よりも大切と実感しています。介護疲れで自分を追い詰めないよう、適切な専門機関に早めに相談することを強くおすすめします。 この体験が、同じように精神的・身体的に負担を感じている方々の参考になれば嬉しいです。介護は孤独な闘いではなく、助けを求められる社会の仕組みと繋がっていくことが、家族の笑顔を守る秘訣だと信じています。

Related posts

A white background with an open book, featuring the title "5 HABITS That Looks Harmless But Are Quietly Destroying Your Peace" in white text, framed by a subtle white rectangle.
A white background with black text introducing the article's premise: "These are the small behaviors we often overlook, but over time, they drain your energy, shake your confidence, and steal your inner calm."
A white background with black text detailing habit 1: "Saying 'Yes' When You Mean 'No'," and recommending "The Gifts of Imperfection by Brené Brown" to learn boundary setting and self-worth.
5 Habits That Look Harmless But They Actually Not
These 5 habits look innocent. Harmless. Normal, even. But they chip away at your self-respect, peace, and energy day by day. I didn’t realize how much of my stress came from things I was doing without thinking — just trying to cope, stay liked, or avoid the truth. These books helped me s
nextreadwithjade

nextreadwithjade

1125 likes

what it looks like & how to get there
Some observations that aren’t just deep breathes and taking bubble baths. Though I adore those, too. #nervoussystem #wellnesstips #calming #nervoussystemhealing #fypシ
jess

jess

20 likes

It looks normal but it's not
#beautycare #skincareroutine #selfcareglow #healthyliving #naturalglow #coreconfidence
radiantholistic_linda18

radiantholistic_linda18

0 likes

It looks normal but it's not
#beautycare #skincareroutine #selfcareglow #healthyliving #naturalglow #coreconfidence
radiantholistic_linda18

radiantholistic_linda18

1 like

Things You Thought Were Normal (Part 1)
Attachment styles don’t just shape relationships. They shape how you see yourself. Many of the things we call personality traits are actually survival strategies we learned long ago. Being the easygoing one. Apologizing too quickly. Giving endless chances. Ignoring your own needs. Somet
Sunshinelady

Sunshinelady

588 likes

things in my normal apartment ⭐️🏠
there are so many things online that show peoples houses being beautifully kept and so organized that it hurts, but that’s not how everything is all of the time for most people! here is a little peak inside the things that make my house homey and give me things to clean throughout the week 😉 wha
ayersellie

ayersellie

572 likes

My normal home ✨🫶
My normal home tour! Realistic apartment of a 28 year old single woman living by her self in Orlando. This apartment complex is a bit weird it used to be a hotel and it was turned into studio apartments and one bedroom apartments that’s something really common in the area. So when you open the door
IvannaCarolina

IvannaCarolina

3346 likes

8 GREEN FLAGS That Matter More Than Looks 💚
Looks fade… but how someone treats you never does 💚 Real love isn’t butterflies 24/7 — it’s safety, effort, and consistency. If your person checks even half of these… you’ve got something rare 🫶 Don’t ignore green flags just because they feel “normal”. That is the standard. Tag your per
lets.spark.convo

lets.spark.convo

32 likes

Looks like a delay but it’s totally normal 🧠
If you’ve ever Googled “is my child behind?” at midnight — this one’s for you. 💛 So many things that send parents into a spiral are actually completely typical. Letter reversals. Not reading yet. Can’t sit still. Late to talk. The range of “normal” in early childhood is so much wider than a
Mom Wife Teacher Life

Mom Wife Teacher Life

5 likes

Lived-In, Loved, and Totally Normal House 🏠
I used to feel like my home had to look picture-perfect all the time. But you know what? This is real life. There are dog toys, cords, mismatched furniture—and I love it! It’s lived in, warm, and ours. And that’s what makes it special. Real homes tell real stories—and that matters more than perfect
Anna Brynn

Anna Brynn

2492 likes

A young woman with long dark hair looks directly at the camera, with text overlayed that reads "let's talk about neurodivergent burnout" with a weary emoji.
A young woman with dark curly hair is shown in a car, with text and arrows pointing to her, listing mental and cognitive symptoms of neurodivergent burnout like brain fog and difficulty concentrating.
A young woman stands with her back to the camera, looking out a window, with text and arrows illustrating emotional symptoms of neurodivergent burnout such as feeling detached and easily overwhelmed.
what burnout looks like as someone on the spectrum
burnout doesn’t always look like crashing at the finish line. sometimes (especially when you’re neurodivergent) it’s quiet and confusing. things like forgetting basic tasks, feeling emotionally flat, hyper-fixating one minute and shutting down the next. it’s masking for too long, people-plea
carley ◡̈

carley ◡̈

148 likes

What a normal work day looks like for me
I love the work I do and I’m insanely grateful I get to do it. Having jobs where I can survive in this economy and still be happy is such an amazing thing. I have always preferred the company of animals over people so these jobs work great! I have worked “real jobs” before like retail and the food
Kristi

Kristi

9 likes

study tips from a normal college student ✏️📚🤓
hi guys! here are some of my study tips for how I navigate college work/studying, along with all the other things I like to do! it can be hard, but everyone can find something that works for you :) 1. use a great study app! I love Knowt! It is free, though there are some paid options. it has a
kayla ♡

kayla ♡

303 likes

ADHD + Autism + CPTSD Together Looks Like…
ADHD. Autism. CPTSD. Sometimes it feels like one part of you needs stimulation, one part needs predictability, and one part is scanning the room for danger. It can look like burnout disguised as laziness. Hypervigilance disguised as overthinking. Masking disguised as “being good with pe
Katarina Scott ✨ ECA Tea 🫖

Katarina Scott ✨ ECA Tea 🫖

6 likes

🇸🇬Wouldn‘t Recommend Normal People to Do Microcement.
#microcement #interior #design #renovation #hdb
Semiforêt Microcement

Semiforêt Microcement

4 likes

Is this normal or not?
I feel like this is one of those things people have very strong opinions about but no one talks about it openly. No explanations needed, no judgment either way. I’m just curious what’s more common… Yes, no, or sometimes ?? . . . #CozyChats #Lemon8Challenge #AskLemon8 #SleepTalk
brittany

brittany

4166 likes

A beige and white ergonomic office chair with an extended footrest is prominently displayed in a stylish home office setting. The image features text overlaying "AMAZON HOME OFFICE chair with footrest," highlighting the product's main features and origin.
A close-up shot shows hands demonstrating the retractable footrest of a beige office chair. The ribbed fabric footrest is being pulled out from under the seat, with text stating, "this chair with a retractable footrest is a total game changer!".
A person sits comfortably in a beige office chair with their feet resting on the extended footrest, holding a tablet. The home office scene includes text noting, "it's great for those of us who like to put our feet up & it's the perfect neutral shade."
i’ll never go back to a normal chair again...✨👀
This is one of those Amazon home finds that you will actually use every day, if you work at a desk for any bit of time. 💫🌸 This chair is comfy on it's own, but when you pull out the retractable foot rest, it's a game changer. I honestly love working with my knees up or with my legs out a
Alexandra

Alexandra

1298 likes

When Love Feels Safe But You Don’t Trust It
You say you want peace. You say you want love that stays. Love that’s steady. Love that doesn’t hurt. But what happens when it finally shows up?” Nobody talks about this part. The part where you finally meet someone who sees you, hears you, loves you the way you’ve always wanted… and you don’t t
Talia Cooke

Talia Cooke

40 likes

When Psychosis Feels Spiritual… But It Isn’t. 🧠✨🔮
Before I experienced psychosis, I thought it meant someone had completely “lost their mind.” That it looked obvious. Chaotic. Unrecognizable. But from the inside? It didn’t feel like losing my mind at all. It felt like waking up. Thoughts felt profound. Patterns appeared everywher
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

7 likes

My Life Looks Messy…But It’s All Organized Chaos 🌀
Because let’s be real—perfection is not the goal, function is. ⸻ 💡 My Motto: “If I can find it, it’s organized.” Yes, the basket is overflowing. No, I’m not cleaning it out. Yes, I know exactly what’s in there. ⸻ 🗂 Zones, Not Perfection Each area has a purpose. One spot for mail,
CozyGirlMama 😎

CozyGirlMama 😎

178 likes

Here’s what a normal gym week looks like:
I’m a morning gym goer! If I don’t get it done in the morning, I won’t get it done at all. I workout from 5AM to 6AM during the week days and about 1.5hrs on the weekend. Every day includes anywhere from 30-45 minutes of cardio as well. 💪🏼Monday: Back & Biceps 🏋🏽‍♀️Tuesday: Legs (quad focuse
Amanda 🖤✨

Amanda 🖤✨

3 likes

A young woman in a black turtleneck takes a mirror selfie, with the title "traits of a high value woman" overlaid. A framed heart-shaped plant art is visible in the background.
A person holds an open book on a bed, illustrating the trait "she continues to learn." The text emphasizes that a high-value woman challenges her mind through books, podcasts, and classes.
A woman in a floral dress takes a mirror selfie in a hotel room, demonstrating the trait "she treats herself & others with respect." A man is visible in the background.
becoming a high value woman looks like…
A high-value woman is someone I strive to be. When I think of a high-value woman, I think of a woman who brings value to others, knows her worth, and acts with grace. She is intentional, thinks before she speaks, and acts with a purpose. Here are three different traits of a high-value woman:
Rebekah Joy

Rebekah Joy

41 likes

A sanitary pad on a pink background features the title "Weird Period Facts You Probably Didn't Know!" in red text, with emojis symbolizing period-related experiences. The image highlights unusual aspects of menstruation.
Text explains how hormonal fluctuations can change a person's voice and discusses menstrual synchrony, displayed alongside a package of organic cotton period underwear.
Text describes how body scent changes and metabolism speeds up during a period, presented with a package of leakproof underwear designed for comfort.
Weird period symptoms that are totally normal
Here are some weird but fascinating facts about your period that you might not know! 1) Your Voice Can Change Hormonal fluctuations can affect your vocal cords, making your voice slightly deeper or raspier during your period. 2) Periods Can Sync... or Not! The idea that women living together
Insanelybritt

Insanelybritt

22.8K likes

It looks normal but it's not
#beautycare #skincareroutine #selfcareglow #healthyliving #naturalglow #coreconfidence
radiantholistic_linda18

radiantholistic_linda18

0 likes

What Consistency Actually Looks Like
Day 1: it sucks. Week 1: still sucks. Week 2: slightly easier. Week 3: you stop thinking about it. Month 1: it's just what you do. The secret isn't motivation. It's showing up. Track on Repscroll. #consistency #discipline #workout #mindset #repscroll
Repscroll

Repscroll

18 likes

Welcome Into My Normal Home 🫶✨
after 4 years in a “luxury” apartment, i’ve decided to move into an old home. This decision was littered with pros and cons but as you can see, here we are… so here’s to new beginnings. 🥰 my floors creak, my doors get stuck, my fridge makes a little bit too much noise and my bathroom sink is scr
kara ✨

kara ✨

14 likes

It looks normal but it's not
New York #selfcaredaily #usa #mentalwellness #functionalwellness #naturalhealing
Rosie_welness06

Rosie_welness06

2 likes

It looks normal but it's not
#beautycare #skincareroutine #selfcareglow #healthyliving #naturalglow #coreconfidence
radiantholistic_linda18

radiantholistic_linda18

0 likes

10 TYPES OF FRIENDS THAT LOOK NORMAL—BUT SLOWLY RUIN YOU
⚠️ (From Qur’an + real-life patterns) ✨ Not every harmful influence looks harmful at first ✨ Some friendships don’t break you overnight… they change you slowly Through: 💭 habits 💭 conversations 💭 influence 💭 energy 💬 And before you realize it… you’re no longer the same person ✨
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

2 likes

A top-down view of two people's feet on a dark, textured floor. One person wears dark boots and jeans, the other wears light jeans and light brown boots. Overlay text describes a scene where a guy brings food to a girl at work.
A top-down view of two people's feet on a dark, textured floor, one in dark boots and jeans, the other in light jeans and light brown boots. Overlay text describes the girl's reaction to the food and her self-consciousness about her hands.
A top-down view of two people's feet on a dark, textured floor, one in dark boots and jeans, the other in light jeans and light brown boots. Overlay text details the girl eating pancakes and a conversation with the guy.
awww so cute! (Pretending Normal by Kennie Lock)
💗 on KU 👢escaping abuse 🥞found family #booktok
kennieLock

kennieLock

11 likes

Everything looked normal… until it didn’t.
It never starts loud. It’s quiet. Subtle. People still talking… still moving… still showing up like everything normal. But something feels off. And the scariest part? Most people ignore it. That’s how it spreads. 📖 What We Became If you feel it… you already know. 💬 Comm
CrownHer Group

CrownHer Group

3 likes

Everything looks normal
You did what you were told to do. You went to the doctor. You got your labs done. You waited for answers. And then you heard: “Everything looks normal.” But your body doesn’t feel normal. You’re still dealing with: hair shedding scalp flakes fatigue confusion This is where a lot
J'Nique

J'Nique

7 likes

Peace stopped looking like silence to me.Now it looks like protecting my energy,
For a long time I thought peace meant having a perfect life. But real peace? It looks totally different now. Peace looks like: not responding immediately protecting your energy praying before reacting choosing rest without guilt walking away from chaos healing privately creating a life tha
J Marie Rhodes

J Marie Rhodes

0 likes

Living a Normal Life while Homeless
#normalhouse #lemon8challenge #lemon8contest #homeless #hardlaunch Vulnerability 🤍 My Story: I am a disabled full time college student and part time caregiver and peer support specialist. I fell ill and was in and hospital for around a year and long story short lost everything and
sriracha

sriracha

924 likes

Scary newborn facts that are actually normal👶🏻
As a first time mom there were some things that SCARED me when holding my baby for the first time. As time went by and I entered deeper into motherhood I learned that those scary newborn things I saw were actually pretty common. Here’s what I’ve learned what might be scary is pretty common is a
Kelly Cardoso

Kelly Cardoso

645 likes

A woman with blonde hair, glasses, and visible arm tattoos smiles at the camera from inside a car. She wears a black top and a cross necklace.
A black background with white text that reads: "The bravest thing I ever did was keep living when I didn't even want to... and I never told anyone."
An artistic painting shows a figure lying down, with the text "letting people be wrong about you is so peaceful" overlaid.
what depression looks like✨🫶 come on this journey
hey everyone, currently my life has flipped upside down. ive never ever been this low in my entire life and so ive decided to document my journey back into finding myself while I go through some really hard times. currently im homeless, im facing some legal issues and cannot go home right now.
Amanda Butler

Amanda Butler

4 likes

A woman in a floral dress and sunglasses stands against a city skyline, with text overlay 'this is what MY LIFE looks like on paper'.
The same woman is shown with text explaining her life system: 'NOT PERFECTLY BALANCED. NOT PERFECTLY CONTROLLED. BUT INTENTIONALLY HELD.'
A digital tablet displays a blank weekly planner spread, with text 'every week begins with a blank spread... just space waiting to be shaped.'
🤍 This is what my life actually looks like
🤍 This is what my life actually looks like when I leave evidence of it. 🫶🏼 Save the post for more inspo Most weeks don’t feel significant while they’re happening. It’s just normal days. School pickups. Meetings that run long. Ideas that almost don’t get written down. Small plans that quiet
myminimalistplanner

myminimalistplanner

1 like

What 50+ plants a week actually looks like 🌱
No complicated rules; just a normal food shop, a bit of prep, and meals built around variety. Beans, whole grains, fruits, veg, nuts, seeds, herbs and spices… it all adds up quicker than you think. This is how it looks for me 💛 Full recipes: butfirstfood.com #MealIdeas #30PlantsAWeek
Jasmine

Jasmine

2 likes

A person with short pink hair, wearing a coral dress, smiles by a lake, illustrating the title "symptoms I thought were normal but were actually ehlers danlos syndrome."
A person in a black sweater with colorful dinosaur patterns holds a drink in a dimly lit venue, illustrating the symptom "getting the hiccups ALL the time (painful ones)."
A person with dark hair, wearing a blue top, smiles while holding a drink with an orange rim, illustrating the symptom "shaky hands and twitchy eyes (eyeliner=impossible)."
Normal or a symptom of ehlers danlos syndrome?
Have you heard of ehlers danlos syndrome? 🧐 I was diagnosed a few years ago and was very lucky to get a doctor that specializes in chronic pain and illness. She prescribed me low dose naltrexone, which has really helped with alot of my symptoms! The most common symptoms I experience are:
Steph🐙

Steph🐙

328 likes

Is this normal?
I first got my period, I used to stress about how many pads I was using. Some of my friends said they only needed two a day, and I’d be changing mine like four times thinking something was “wrong” with me. But as I got older, I realized… we all have different bodies, flows, and comfort levels. N
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

432 likes

It looks normal but it's not
#beautycare #skincareroutine #selfcareglow #healthyliving #naturalglow #coreconfidence
radiantholistic_linda18

radiantholistic_linda18

0 likes

Posting what a #NormalHome looks like
For me, a #normalhome means creating a cozy space with heart—everything I own was found with intention, within budget, and guided by a trained eye for beauty. #normalhouse #lemon8challenge
Karen Loza

Karen Loza

26 likes

A split image showing a woman's 'BEFORE' photo on the left with a fuller face and an 'AFTER' photo on the right with a slimmer face, illustrating the transformation after addressing PCOS and hypothyroidism.
A woman with dark hair and bangs, looking to the side, with colorful vertical lights in the background. The text describes her past struggle with a 'puffy face and inability to lose weight' due to insecurity.
An illustration of a woman sitting on the floor, hugging her knees, looking out a window with a plant nearby, depicting feelings of brain fog and fatigue, and struggling to get out of bed.
Symptoms I thought were normal but it was PCOS
When I first started healing my hormonal imbalances, I had no idea where to begin. My periods were heavy and painful. I was struggling to focus at work and in school because I was experiencing brain fog and fatigue. I went to different doctors but never got an answer on why this was happeni
Chelsea

Chelsea

271 likes

See more