100 followers

Follow

Follow

Follow

1/6

118 saved

177

19

What I’ve been eating lately!

#mealprep #mealprep just some foods in my camera roll! I can’t believe i’m 9lb down already, so excited to see what’s to come 🤩

#wieiad #wieiadrealistic #food #foodie

2024/4/26 Edited to

If you're on a weight loss journey or just looking to eat healthier, meal prep can be a game changer. Incorporate nutrient-rich foods such as broccoli and lean proteins like chicken for balanced meals. For snacks, consider almond butter bars, strawberries, and nuts to keep you energized throughout the day. Don't forget to indulge in occasional treats, as enjoying everything in moderation is key to sustainable eating habits. Incorporating varied foods such as yogurt and eggs provides essential nutrients while keeping your meals interesting. Explore the world of #mealprep and delve into realistic eating strategies that work for you. Engage with communities sharing their experiences, tips, and recipes to enhance your journey. Your path to a healthier lifestyle is just a meal away!

19 comments

user6271976502718

You goooo🎉🥰 so Healthy! Eating at home can be so good!

See more(1)

Caroline 🫶🏼

These look so good!

See more comments

Related posts

Anti-Inflammatory Recipes I’ve Been Loving Lately ♥️

You can find everything on my site flavorsbyfrangipane.com🍴 After dealing with inflammation for years, including a puffy face, bloating, fatigue, brain fog, and so many other frustrating symptoms, I finally changed the way I eat. I’m not perfect, but I try to keep my dinners anti-inflammatory mo

2324 likes

What I’ve been eating lately to loose weight

2703 likes

what I’ve been eating lately

—82lbs down 🫶🏽 nom. nom. nom.

300 likes

Meals I ate lately for fatloss ✨

Somebody asked me recently, well actually I get asked a lot, “how do I consistently eat healthy?” Honestly I don’t see it is eating healthy. I just eat what I like. I know what’s good for me. I know what’s bad for me and I know what I like so I’ve created a balance to where I get what I need and al

3733 likes

Foods I’ve been eating lately

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

721 likes

What I’ve been eating lately dealing w/ PCOS

These meals been so yummy especially @OLIPOP #pcosawareness #pcos #pcoswarrior #whatieatinaday #whatieatinadayrealistic

207 likes

What I’ve been eating lately

Not giving into the pregnancy cravings is the STUGGLE!But these are some of the goodies I’ve been eating lately and letting the cravings win here and there. Do I want baby girl to be healthy? Of course! Do I want a bacon egg and cheese for breakfast and a double bacon burger for lunch. Hell

11 likes

meals ive been eating to slim down 🩵

ive been messing around with some new high protein meals that i have had on REPEAT lately. they crush all of my cravings and i feel so full while eating such clean ingredients. happy gut = happy life 🧿 #gettinghealthy #wholefoods #highproteinrecipe #highprotein #healthylifestyle

2182 likes

What I’ve been eating lately 🩷

‘ I am not a good cook infact, a very clumsy one! i try to make protein but I rarely have time anymore, heres some foods i remember to take a picture of when i’m done! I still have some more but i didn’t want to put to much all at once! ‘ I also take ON golden standard whey protein, ON creatine,

249 likes

What I’ve been eating lately!

I wasn’t sure how to start cooking for just one person again, so I started just making a bunch of salads since they’re easy to make and you can have leftovers for lunch the next day! #salads #saladsoftiktok #saladrecipe #cookingforone

0 likes

A healthy breakfast plate featuring cinnamon-dusted apple slices and avocado toast topped with scrambled eggs, reflecting a focus on nutritious eating.

A meal prep container with seasoned chicken and rice, accompanied by a fruit-flavored beverage, suggesting a prepared healthy meal for the evening.

A dinner plate featuring a cooked steak, roasted potato wedges, and roasted Brussels sprouts, showcasing a balanced and hearty meal.

What I’ve been eating lately

So ive been trying to eat better and stay away from processes foods. When I tell yall since I have been cutting out sodas and fast food, my energy level has definitely increased!🙌🏾 Honestly cant believe it took me this long to realize.😅 With that being said I am definitely looking for various healt

8 likes

Fantasy Series I’ve been loving lately

I'm on a roll with fantasy lately. Tell me what you are reading ✨📖 #fantasybookobsession #fantasybookrecommendation #fantasybooklover #fantasybookhaul

82 likes

What I’ve been eating lately

My first post hey guys :)

71 likes

Here’s what i’ve been listening to lately ✨

#currentsongs #applemusicplaylist #playlists #musicrecommendation #kpopstan

317 likes

What I’ve Been Eating Lately

Some days I cook, some days it’s takeout, some days it’s just something quick… and some days it’s nothing at all. And that’s okay 🫶🏼 Recently we’ve had some good ones! #realisticmeals #busymom #momroutine #simplemeals #dinnerideasfrommykitchen

7 likes

What I’ve Been Eating Lately…

Macro friendly meals I’ve been enjoying 🌶️🥒🥬 #caloriedefiict #healthyrecipes #proteinrecipe

3 likes

A plate features two avocado toasts, green and red grapes, and puffed snacks. A glass of lemonade is beside it. Text overlays read 'Healthy MEALS' and 'I've been eating lately'.

A white plate holds a cooked steak or liver, a serving of mashed potatoes with herbs, and green beans. The meal is presented simply on a wooden surface.

A clear container shows a creamy, chocolate-colored frozen dessert, possibly ice cream, with cookie pieces mixed in. It appears to be in a food processor or ice cream maker.

Nourishing foods I've been eating lately✨

Embracing wellness means nourishing my body with wholesome foods while also allowing myself to indulge in life’s little pleasures 🌿🍰✨ Wellness is a journey of balance, where it's perfectly okay to treat yourself and enjoy the moments that bring you joy. Here’s to a healthy, happy life that cele

29 likes

what I’ve been eating lately

—82lbs down 🫶🏽 nom. nom. nom.

4 likes

A dark image featuring pink neon signs of a cowboy hat and a cowboy boot, with the text "country music I've been loving lately" in pink and white. A Lemon8 watermark is in the bottom left corner.

A music player interface showing the song "High Road" by Koe Wetzel & Jessie Murph. The album art features a dilapidated house in a grassy field. A Lemon8 watermark is present.

A music player interface displaying the song "Lies Lies Lies" by Morgan Wallen. The album art is a black and white close-up of an eye and a tattoo reading "Lies Lies Lies". A Lemon8 watermark is visible.

country music I’ve been loving lately 🎀🤠

I feel like these songs specially have been on non stop replay for me! What are some of your favs right now? #PLAYLIST #playlistrecommendation #countrymusic #musicplaylist #musicoflemon8 #cowgirlaesthetic

298 likes

What I Eat in a Day Eating 140g of Protein! ✨

You can reach your fitness goals without having to eat boring💪🏼 #whatieatinaday #healthyrecipes #highprotein #fyp #mealprep #highproteinideas #highproteinmeals #healthylifestyle #Fitness #gymgirlfoodroutine

375 likes

What I’ve been eating lately: big bowl edition

Lately I’ve been craving soups and pasta. These are some of my recent favorites. Share your favorites below, I’m looking for more recipes!

7 likes

Meals I’ve Been Loving Lately (Lazy Girl Version)

One thing about me is I’ll never get the ick from an egg #healthyfood #healthyeating #healthylifestyle #lifestyle #lazygirlmeal

16 likes

Things I’ve been loving lately 📚🍋

Country Boys 😍 #booksummary #bookstagram #countryreads #lemon8bookclub #bookrecommendations 📚 Title and Author: Deeply In Love With A Country Thug by B.Monaye 🌟 Genre: Urban/Womens Fiction 💬 Short Summary: Harlow was a mother who wanted nothing more than the best for her daughter

245 likes

What I’ve been eating lately 👀

Lately I’ve been keeping it simple + intentional! Yogurts, salmon, and my fav lately… peanut butter banana toast 😍 Trying to stay in my healthy girl era while also watching my portions because that’s where it really counts 💯 Not about being perfect… just making better choices daily 💕 Li

11 likes

EATING LATELY BEEN LIKE… 🤤

Eat food you enjoy! ✨ Healthy doesn’t mean boring. 🫨🤤 @jfiteats #food #eatwithme #mealprepideas #weighlossjourney #gymlifestyle

111 likes

Simple High Protein Meals I’ve Been Eating Lately🌸

If you’re trying to eat higher protein without getting bored, these are 4 meals I’ve been loving lately. They’re filling, flavorful, and honestly feel like comfort food instead of “diet food.” Here’s what I made this week 👇 Homemade Chicken Noodle Soup: Loaded with shredded chicken, veggies

20 likes

What I’ve been Eating Lately 🥗

What I’ve Been Eating Lately: Choosing Healthier, One Day at a Time Lately, I’ve been trying to be more intentional about what I eat and how I move my body — not in a strict or all-or-nothing way, but in a way that feels realistic and sustainable. With a busy schedule, I’ve learned that “healthy

3 likes

What I’ve been eating lately 🍝

What’s cooking? Need some inspiration? See what I’ve made recently! #dinnerideas #foodideas #meals #cookingthroughit #food

9 likes

Quotes that I’ve been loving lately

#inspoquotes #inspirationalquotes💌 #quotesforgirls #favoritequotes #selflove💗

165 likes

Meals I have been eating lately - part 1✨

I have been staying consistent in eating better and eating less calories! It’s been keeping me lean and keeping the gainzzz on! 🏋🏻‍♀️ Along with walking 5-10k daily, it’s been so beneficial for me. I feel better everyday; mentally and physically.. along with some balance! As you can see me at th

9 likes

I’ve been reading a lot lately & I love it!

comment what book(s) you’re currently reading 🥰 #currentread📚 #newbookread #libraryhaul #librarybooks #tbr #tbrlist

18 likes

A person holds a cold coffee drink while reading a psychological thriller on a Kindle e-reader. The e-reader displays text from a book, and the person is wearing ripped jeans. The image is captioned "what I've been reading Physiological thrillers."

The book cover for "THE HOUSEMAID" by Freida McFadden, featuring a keyhole with a brown eye looking through it on a blue wooden door. The text below reads, "An absolutely addictive psychological thriller with a jaw-dropping twist."

The book cover for "THE HOUSEMAID'S SECRET" by Freida McFadden, featuring a keyhole with a blue eye looking through it on a red wooden door.

What I’ve been reading lately 📚

Clearly I’m a big fan of Freida McFadden 👀 give me your recs for what I should read next 📕 #lemon8bookclub #booksoflemon8 #readingaesthetic #kindleunlimited #thrillerbooks #shareyourthoughts

28 likes

🎮 what i've been playing lately!

🥴 someone stop me i seriously can't for the life of me focus on one game at a time 🤦🏽‍♀️ anywayss here's what i've been playing lately! 🎮 | Go-Go Town • LOVE the new crossover update they just released with Dinkum! 🎮 | Dinkum • starting this today! can't wait to start i

32 likes

A person wearing a denim outfit and a baseball cap stands on a path in front of a large glass greenhouse, with "Lately" text overlaid.

A collage featuring various orchids, a floral car sculpture, and signs from an orchid show, with "SPRING" and "Exploring" text.

A person takes a mirror selfie in a gym, wearing workout clothes, with a smaller inset image of another gym selfie and "Consistency" text.

Life Lately 🌸

Life lately 💕 1,2. @nybg had the prettiest orchid show. Gloomy and cold day but still a good time 🌸 3. 90 days in the gym consistently. I’ve figured out my flow and it’s been working. 💪🏾 4. One thing that has helped is making what I crave or love and actually eating! I used to skip breakfast a

9 likes

I've been thinking a lot about saving money lately

I've been thinking a lot about saving money lately, especially with everything getting more expensive. One thing that's really stood out to me is how simple some money-saving tips can be, yet many of us overlook them. For example, something as easy as bringing lunch to work instead of buyi

983 likes

The album cover for Cat Burns' song "not alone" features a woman with braided hair in a brown jacket, looking down while sitting outdoors. The music player interface shows the song title and artist, with a Dolby Atmos indicator.

The album cover for Madison Ryann Ward's "A New Thing" shows a person sitting on grass in a dimly lit, wooded area. The music player interface displays the song title and artist, with a remaining time of -2:58.

Songs I’ve been obsessed with lately

#Lemon8Diary #music #Lemon8 #musicrecommendation #songs #musicoflemon8 #musicplaylist #music #songrecommendation #songrecommendations

20 likes

What I’ve Been Eating Lately | Easy + Balanced Meals

#WhatIEatInADay #highproteinmealprep #pcoseats #LifestyleContent #DailyRoutine

10 likes

Things I’ve Been Addicted To Lately

Life is✨Better✨ Rn. What’s some things that’s been helping you get through the week, feel good, or spark some motivation in you ladies? I came up with a focus for my business plan last week too so proud of that as well!

2 likes

What I’ve Been Eating Lately 🍴✨

Keeping it balanced with high-protein, whole-food meals that still taste amazing 😋. These have been my go-to eats lately. They’re perfect for staying on track without feeling restricted! 🥦🍗 #gymgirlfood #fuelyourbody #gymtok #foodideas #food

3 likes

See more