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Ranking top electrolytes!

#electrolytes #summerbod #HealthTips

2025/9/27 Edited to

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A nurse in blue scrubs, a mask, and a patterned headband takes a mirror selfie. They wear glasses and a fanny pack with pens, along with an "EMERGENCY CODES" badge. The image has text overlays "Mastering Electrolytes" and "Nurse Edition" in pink.

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This image presents mnemonics for hyperkalemia. It lists causes using "MACHINE" (Medications, Acidosis, Cellular destruction, Injury, Hypoaldosteronism, Nephrons, Excretion impaired) and signs/symptoms using "MURDER" (Muscle weakness, Urine, Respiratory distress, Decreasing cardiac contractility, ECG changes, Reflexes).

This image provides mnemonics for hypokalemia. It details causes using "DITCH potassium" (Drugs, Inadequate consumption, Too much water, Cushing's syndrome, Heavy fluid loss) and signs/symptoms using "5L" (Lethargy, Leg cramps, Limp muscles, Low respirations, Lethal dysrhythmias, Lots of urine).

This image outlines mnemonics for hyponatremia. It lists causes using "NO Na" (Na excretion increased, Overload of fluid, Na intake low, Antidiuretic hormone oversecretion) and signs/symptoms using "SALT LOSS" (Seizures, Abdominal cramping, Lethargic, Tendon reflexes diminished, Loss of urine/appetite, Orthostatic hypotension, Shallow respirations, Spasms).

FLUIDS & ELECTROLYTES MNEMONICS

Build the Foundations • Understand physiology first Learn how water, sodium, potassium, calcium, magnesium, and phosphate are regulated by the kidneys, GI tract, and hormones (ADH, aldosterone, PTH). • Use flowcharts → e.g., “Low Na⁺ → ADH secretion → water retention.” 🔹 2. Us

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A nursing cheat sheet titled "Fluid & Electrolytes Cheat Sheet" by SimpleNursing. It details six electrolytes (Potassium, Sodium, Chloride, Magnesium, Calcium, Phosphate), their normal ranges, functions, and the signs and symptoms associated with both hyper (high) and hypo (low) levels, covering cardiac, neurological, and GI effects.

As a nurse, it is extremely important to know normal values and what to look for when those values are off. The heart and brain specifically do not like imbalances. One of my favorite books for nursing school was Fluid and Electrolytes made easy. #nursingschoolstudytips #Electrolytes

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A person in blue scrubs and a surgical cap smiles at the camera, with text overlay "Let's Talk Fluid Balance & Electrolytes" in pink and colorful letters. The background shows a tiled wall and a trash can.

A handwritten chart titled "Hypovolemia" and "Hypervolemia" lists causes, clinical manifestations, and interventions for both conditions. Causes for hypovolemia include C. diff and exercise, while hypervolemia causes include kidney failure and pregnancy.

A handwritten chart titled "Hyponatremia" and "Hypernatremia" details causes, clinical manifestations, and interventions for each. Normal sodium levels (135-145) are noted, along with symptoms like neurological changes for hyponatremia and agitation for hypernatremia.

Fluid Balance and Electrolytes

I know this isn’t my cardiac and ekg series! But I checked my DMs and someone asked me if I had anything on this topic, and I remembered I had these from wayyyyy back in the vault from my first semester ever 😭 #nursing #nursingstudent #nurse #nursingschool #blackgirlcreator

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Four individual powder packets for a zero-sugar thirst quencher are displayed in various flavors. The packaging highlights "zero sugar" and "thirst quencher powder," described as yummy and affordable with moderate sodium.

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A 6-pack of blue electrolyte drinks is shown. Overlay text describes it as 8th place, noting the taste is not appealing and it doesn't provide serious hydration.

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never trying this electrolytes again🤯

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