2025/9/30 Edited to
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1st long run for my 1st marathon training block 🥵
#marathonjourney #running #runner #berlinmarathon #longruns Boston
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my biggest mistakes while running a half marathon
My last mistake was possibly the most important one to have known before racing a half marathon 😅 💦 #lemon8diarychallenge #halfmarathon #runningtips #marathon #halfmarathontips #marathontips #runnergirl #marathoner
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Beginner 16-Week Marathon Training 🏃♀️
#bodytransformation #running #littlethings #embracevulnerability #healthylifestyle2024
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2025 NYC Marathon🔔
Last year I watched the NYC Marathon and decided that I wanted to run it one day. Getting into the NYC Marathon isn’t an easy task. You can run with charity, but you have to raise $3k or more, you can get in through the lottery (hundreds of thousands people try), or you can do the 9+1 program an
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Running a marathon
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workout split training for the BERLIN MARATHON!
#running #marathontraining #berlinmarathon #marathon #workouts Boston
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MARATHON PREP: Running 18 Miles In A Weighted Vest
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15 Week Marathon Training 🏃♀️
Run like a girl 😘 #unfiltered #runningout #healthylifestyle2024 #Lemon8 #Lemon8Diary
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Marathon in New York, cover 26.2 miles🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸
History of the New York City Marathon 🗽 and its massive growth. * The Central Park Years 🏞️ (The very first, small races in the early 1970s). * The Five-Borough Expansion 🌉 (The 1976 change that created the iconic route). The history of the New York City Marathon is a story of incredible growt
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Day 3 of running a 4hr marathon
#marathonjourney
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Half Marathon Training Plan
Last week I ran my first half marathon in almost 2 years!! I had taken a break from longer distances and stuck to 5 and 10Ks for a while since that’s what I enjoy most! But training for this half helped me get motivated to do longer runs and actually ignited a new love for longer (for me) runs!
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week 1 of training for a half marathon!
*easy pace runs all week *warmups & cool downs are walks OR light jogs *im going into this “week 1” of training having built up to running 12 miles a week over the last month+ *total miles from week 1 should be around 11 depending on pace! #lemon8partner #marathontraining #halfmarath
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Marathon training plan
Coach Kiprunning marathon plans tell you exactly what to run each day so you can improve faster and safer. No guesswork. Just a clear path from easy runs to tempo workouts to long runs that build endurance and confidence. Each day is scheduled for progression, built-in recovery, and smart pacing s
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Training for a MARATHON?! 👀
Do you think he’ll survive the marathon? 😅 #running #marathon #comedy
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Tips for running your FIRST marathon 🏃🏻♀️🫶🏼
🏃🏻♀️ training plan 🏃🏻♀️ strength training 🏃🏻♀️ finding community 🏃🏻♀️ proper nutrition 🏃🏻♀️ support system I’ll be posting a lot more tips, tricks and my personal running journey on here, super excited! On the books for 2025 is the Chicago Marathon. #marathontips #run
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marathon training plan
Train for the world’s major marathons with Coach Kiprunning. We customize a plan just for you, start with a fitness evaluation, set realistic goals, and provide ongoing coaching to keep you healthy and on track. Ready to run your best? Visit our website and join us today. Happy running! #marat
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week 2 of training for a half marathon!
remember an easy run is at conversational pace in zone 3… carbohydrates and water are your friend!! fuel properly and ensure you get ample sleep for a successful week of running 🫶🏼 #lemon8partner #runningshoes #running #runnersoflemon8 #runningmotivation #halfmarathontraining
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POV: half marathon training
may 25th🫡 #running #marathonprep #halfmarathontraining #wellness
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how to prep for marathon training
Yes you need to train to train! Going into any race plan it’s important to have a base to build from and incorporate speed workouts! #letschat #sports #runner #lemon8fitness #runner #marathontips #runningtips #runningmotivation #nycmarathon #marathontraining
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Half Marathon Training Week 12 💕
First of all, sorry for the delay of the upcoming training posts! At the time of posting this I'm actually about to run the half marathon in a few days and have completed all my training! 😵💫 But as for week 12… The 17km was very rough to run on the treadmill however needs must when it
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training for a sub-3 hour spring marathon😁
9 mile long run at 6:56 pace🤪❤️🥶 Hoboken #love running #running #runner #marathon #marathontraining
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The Marathon Training Plan I Used✨
So many people ask me what training plans I use for my races. It can be really frustrating and expensive to find training plans, so I wanted to share the app that I use for all of my marathons and it actually allowed me to PR this past weekend too! The app I use: Runna How much I pay: $18 a mo
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come run my first half marathon w/ me!! 🏃🏻♀️
#marathonjourney #running #halfmarathon #vlog #boston Boston
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Half marathon weekly training schedule!
My friend and i decided we want to run a half marathon before the end of the year 🤪 i have never ever considered myself a runner. My New Year’s resolution was to register and run a 5k. And while i still intend to do this, training for it has been loads of fun. I find an escape in running and i now
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* Tips & tricks* marathon running
Here’s how I was able to complete my first marathon! After several months of training, it was such a fulfilling experience. I can definitely elaborate on these points, but the truth of the matter is that your drive to better and push yourself is going to be key to your success! Happy running 🏃!! #
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Tips for running a Half Marathon
I love running!! 🏃🏼♀️ Here are some things I wish I knew when training for my first half marathon ✨ 1. Set a realistic goal - everyone’s fitness level is different. Set a goal pace based off your current level and you can only go up from there! 2. Gradually increase mileage - be careful not
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How I’m training for my FIRST half marathon 🤍
Hi friends !! Wow have I been MIA..BUT up to some pretty exciting things 🩷 I’ve decided I’ll be running my first half marathon this fall.. I was needing to challenge myself, try something new, and really stick to a hobby I could commit to. Summers been throwing my schedule out of whack so it’s i
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my current half marathon training 🏃🏻♀️💪🏻
#marathontraining #marathonjourney #halfmarathon #running #boston Boston
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WIEIAD - half marathon prep & living abroad
i really be eating 🍴i don’t count calories or anything like that, i just try to have a variety of foods throughout my day to keep me fueled up for running :) #wieiad #wieiadrealistic #runningmotivation #runningcommunity #runninggirlie #foodoflemon8 #foodie #livingabroad #runnin
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