Replying to @Liz When I asked what sleep issue affects you the most, lots of beautiful souls said this:

“I can’t turn off my brain.”

At night, the mind gets loud because it’s the first time we slow down.

Everything we’ve held in starts to rise.

This gentle session helps you stop trying to sleep and start softening instead.

Focus on the flame, your breath, and let Reiki pluck away the noise.

You deserve rest. I hope this helps 🤍

#reikiasmr #reikiforsleep #energyclearing #mindfulfrequency