Finally got around to another | Video published by Mindy Lyons, Functional Med NP | Lemon8

Mindy Lyons, Functional Med NP

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Finally got around to another week of workouts! I’m doing a challenge with @Joel Freeman to workout 25 out of 28 days and he’s motivating me to get out of the bed. These workouts are all 25 minute speed train & time under tension. Hurts so good!#workoutconsistency #weekofworkouts #morningworkoutroutine #workingmomworkouts #bodibybeachbody

2025/11/2 Edited to

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