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What are you carrying?

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Release What You are Carrying
The Ancestral Roots of White Plate Magick Domestic & Folk Magick (Across Cultures) For most of history, magick didn’t live in temples it lived in kitchens • Plates, bowls, sinks, and water were everyday ritual tools • Women, caregivers, and healers worked with what wa
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What quiet magic are you carrying right now?
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what label are you carrying?
The way you talk about yourself will ultimate determine the way you live… So what are you changing your label to? #lifecoachforwomen #personaltrainertips #motivational
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What if you’re not unmotivated… just carrying too much?

What if you’re not unmotivated… just carrying too much? I used to tell myself I needed more discipline. More structure. More motivation. More “get it together.” But the truth? I wasn’t lazy. I was overloaded. Too many decisions. Too many expectations. Too many things running through my
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Carrying their babies
#zeenunew #maxnat #daouoffroad #fortpeat #bl
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DramaGremlin

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Tote of the day 👜 What are you carrying?
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The image features text on a black background, reading: "Some carry memories. Some carry anxiety. Some carry everyone else. Curavida Health is for the ones who still show up anyway." It also displays the Lemon8 logo, "@curavida.health", and "curavida-health.com".
What are you carrying?
Ever wonder how resilient you really are? Take the CuraVida Resilience Check — a quick, science-backed way to see how your mind and body handle stress. Get your results & join the waitlist today 🌿💚 👉 curavida-health.com
Curavida Health

Curavida Health

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An image depicts Jesus comforting a distressed woman sitting on a bed, with text overlaying a message of divine presence and support. The text reads, "You are not CARRYING THIS Alone. He is present. He is holding WHAT YOU CANNOT. REST IN HIM."
You are not carrying this alone 🤍
Some burdens are invisible. The fears you don’t say out loud. The weight you carry quietly. The moments when your heart feels tired. But even there… God is present. He has not left you. He is holding what you cannot. You can rest in Him tonight. 🤍 #faith #jesuslovesyou #jesus #jesus
Karen Wilson [N&W Designs]

Karen Wilson [N&W Designs]

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8 Signs You Might Be Carrying Acute Trauma
Acute trauma isn’t just a memory. It’s when one moment shocks your body so deeply it doesn’t reset. Did any of these resonate ? If so you are not alone and you are not broken. The Listening Room is open for you to unfold when you’re ready. @SarahAtGentleGrove #traumahealing #ne
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SarahAtGentleGrove

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I'm carrying a Mal with me 🔫
#protection #dogs #belgianmalinois #malinois #malimom
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Britt & Bjorn

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What Baggage Have You Been Carrying?
We all carry baggage-but you don't have to carry it forever. 🧳 ✨ Whether it's emotional, mental, or relational, the weight adds up. Journaling can be one of the safest places to unpack what you've been holding and finally put some of it down. 💌 This week, give yourself permission
pocket prayers DAILY

pocket prayers DAILY

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Lessons I’m Carrying Into 36
Grateful for the lessons this past year brought! Getting older is a blessing. Let’s go, 36 ✨🎂 #birthdaygirl #BirthdayReflection #30somethingmom
kiteenmariee |🇨🇦

kiteenmariee |🇨🇦

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If you’re carrying too much into this week… pray this. 🙏🏾🤍
You don’t have to carry everything into this week. Some of the stress you feel is coming from trying to control what only God can handle. Release it, trust Him, and move with peace. 📖 “Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7 #prayer #pray #newweek #stressr
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LaLa | Faith and Wellness 💛

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THINGS THAT ARE NOT CARRYING OVER INTO 2025
Things we are leaving in 2024; 1. Accepting the bare minimum. 2. Running at a pace not meant for you(stop and rest when necessary). 3. Not allowing gaslighting 4. Stop saving all workouts we see on the internet (most are unrealistic goals), and you’ll probably never open or do them ever.
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Carrying the weight
#lemon8meme #workmeme #WorkLife #employee #relatable
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Lemon8 Meme

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Signs You’re Still Carrying Survival Patterns
The perfectionism, people pleasing, and hyper-independence you carry are not flaws — they’re survival patterns. 🌑 But if they still run your life, it’s a sign those wounds are asking for healing. Awareness is the first step. Which of these shows up most for you right now? #HealingPatterns
💫The Divine Academy🌟

💫The Divine Academy🌟

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Stop carrying what God never asked you to hold.

When you make Him the center, the pressure shifts. The stress fades. The foundation becomes solid. Faith isn’t passive — it’s positioning your life around the One who never fails. Seek Him first. Build on Him. Trust Him fully. He’s faithful — and He never disappoints. #GodFirstLifestyle
Jessica Wilson 🕊️🔥

Jessica Wilson 🕊️🔥

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What are you carrying that you need to let go of?
This Wednesday 9PM EST on SOUL🔥FIRE SESSIONS, we're getting real about SACRIFICE. We're breaking down the empowering truth: what you need to release to claim the life you truly want.😘 It’s not about loss—it’s about making space for more. More purpose. More power. More peace.😌 Tune in
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Lil LaDy

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George Strait -Carrying Your Love With Me!
#georgestrait #carryingyourlovewithme #countrymusic
🌺CountryGoldieLocks🌺

🌺CountryGoldieLocks🌺

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What are you carrying that you need to let go of?
This Wednesday 9PM EST on SOUL🔥FIRE SESSIONS, we're getting real about SACRIFICE. We're breaking down the empowering truth: what you need to release to claim the life you truly want.😘 #Sacrifice #PersonalGrowth #Mindset #SpiritualBusiness #SoulfireSessions @Governor Chante Jo
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Lil LaDy

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Favor one side carrying your baby? Do this! 🙆‍♀️
Mom life = one shoulder is tighter than the other from having a Velcro baby & favoring one side. Here are some stretches to try to loosen those neck, shoulder, and upper back muscles! These can also help if you work at a computer or any kind of job that has you carrying things on one side. #pi
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Chaos & Core

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Stop Carrying Tomorrow’s Anxiety Today
If your mind is already bracing for what hasn’t happened yet, this is your reminder: you don’t have to solve tomorrow from today. #anxietyrelief #overthinking #nervoussystem #mentalrest #stressrelief
Elena Grace

Elena Grace

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How to Stop Carrying Other People’s Problems🧺
There’s a difference between caring and carrying, but most strong women don’t learn it until they’re already exhausted. Some people hand you their problems like you’re built to hold them. Old you would’ve picked everything up without thinking. This version of you? She asks, “Is this mine?”
Elle Maejorᥫ᭡

Elle Maejorᥫ᭡

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Stop carrying what was never yours to hold
You don’t need to fix it all to move forward. Some things aren’t yours to carry — and that’s okay. This journal prompt will help you recognize the emotional weight you’ve been holding onto… and invite you to lay it down lovingly. Because healing doesn’t always start with a solution — sometimes,
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Be your Voice

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8 Signs You’re Carrying Shame
Shayn doesn’t always sound like “I’m bad.“ Sometimes it hides in the way you apologies for existing. The way you over explain yourself. The way you keep your winds quiet. These are the subtle way shame can live in the body long after the moment has passed, and why naming them matters. Which o
SarahAtGentleGrove

SarahAtGentleGrove

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stop carrying what was never yours to begin with
#startwithintention #selflove #growth #heal #healingjourney
AJA.

AJA.

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Are you still carrying the voice that told you to
move on? get over it? I carried that voice for years— the one that questioned my worth, doubted my strength, and made me feel like I had to hold it all alone. Today… I stepped into that younger version and I am not longer proving anything. I’m not performing.I'm showing what becomes po
Drea🇨🇦

Drea🇨🇦

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A dark image featuring an "empath boundary bowl" filled with salt, black tourmaline, amethyst, rosemary, and a bay leaf, next to a lit white candle. Text reads "STOP CARRYING EVERYONE ELSE'S FEELINGS" and "WWW.SNOWMOONTWINS.COM".
✨️🛑 Stop Carrying Everyone Else’s Feelings
✨️🛑 Stop Carrying Everyone Else’s Feelings | Empath Boundary Bowl ⚠️ Not Every Emotion Is Yours! Some of you are walking around carrying emotions that were never yours to begin with. Empaths feel the room. That doesn’t mean you have to hold the room. When you notice your mood shift sudde
JILL | Psychic Medium ✨️

JILL | Psychic Medium ✨️

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"The clarity I'm carrying into 2026"
"What clarity are YOU carrying into 2026? Drop one truth below 👇" #clarity #unfiltered #december #goals #NewYearNewMe
PHOENIX | THE LIFE INFLUENCER

PHOENIX | THE LIFE INFLUENCER

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Stop Carrying What God Never Told You to Carry
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God’s House Church

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I Had to Break What I Was Comfortable Carrying
Let me be real with you, Sisters… Some of the things I called “just who I am” were actually strongholds I refused to confront. Habits I protected. Patterns I excused. Cycles I kept repeating… then prayed about like I had no part in them. I wanted freedom… but I didn’t want to let go of
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HoldOnEndure

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What weight are you carrying?
What weight are you carrying? Let’s pause for a moment and reflect on how much tension and anxiety you carry without even realizing it. It’s easy to get so used to the demands of daily life that stress becomes your default setting. You might carry it from work, where you’re constantly on edge, o
Coach Mike

Coach Mike

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when you're carrying too much
https://youtube.com/playlist?list=PL6yjxW1F0kFDJPjRDYA2-D7v5g4pQ2hC9&si=4bpNZbeerys47eFS #missyou #newsong
MAJOR UNTAMED

MAJOR UNTAMED

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Stop Carrying Bitterness and Calling It Boundaries
Some of what we call “boundaries” are really just brick walls we’ve built to avoid healing. We claim we’ve “moved on,” but we’re still replaying the offense, still holding the grudge, still letting bitterness sit in our hearts. Healthy boundaries protect your peace. Bitterness poisons it. One gu
Bri

Bri

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Alpina B7 carrying a widebody M4 🔥
🛐NizzyLorde🛐

🛐NizzyLorde🛐

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What Burdens are you still carrying?
#letschat tell me the disempowering burden and I will tell you the empowering word to replace it
Coach ShirleyAnn

Coach ShirleyAnn

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What are you still carrying?
👉 Save this for the next moment you feel heavy. If your body feels tense or exhausted, it may be carrying something it’s done holding. Old roles. Old guilt. Old expectations. Midlife is when the body tells the truth out loud. #MidlifeAwakening #LetItGo #BodyAwareness #Women
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

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A cozy, warm-toned image featuring a couch, a lit candle, and a mug on a side table, with soft string lights in the background. Overlayed text reads: 'Some of You Are Carrying More Than You Show,' acknowledging the quiet strength of those who keep going despite being tired.
Some of You Are Carrying More Than You Show
Some women are not loud about what they carry. They keep life moving. They handle responsibilities. They answer texts, care for others, and continue showing up even when their hearts are tired. A lot of strength looks quiet from the outside. If you’ve been doing your best while carrying th
Glow Within

Glow Within

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What Kind of Energy Are You Carrying Today?
Your aura tells a story. ✨ Today, let’s see what kind of energy you’re carrying. Close your eyes, breathe, and pick A, B, C, or D. 💬 Comment your choice below and see if it resonates. 🌈Reaults ☀️ A. Sunrise over the meadow Your energy is fresh and renewing. You’re stepping into a new cycl
Ultimate Transmission

Ultimate Transmission

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What’s in my Mario switch carrying case?
Come pack with me!! What will you bring when you go to travel? I will definitely take my nintendo switch! This big case can carry the dock, joycons, switch game card, the charger… Fulfill anything you need to use for gaming! switch | nintendo | nintendo switch | game | cozy game | game room |
FUNLAB

FUNLAB

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The image displays the text "CARRYING YOUR ANCESTORS INTO THE BOARDROOM" and "STRATEGY. SOVEREIGNTY. SPIRITUAL ALIGNMENT." On a boardroom table, a framed photo of a Black man, a lit candle, a coffee mug, and burning incense symbolize spiritual presence in a corporate setting.
Carrying Your Ancestors Into The Boardroom 🕴🏾👩🏾‍💼
Carrying Your Ancestors Into the Boardroom 👩🏾‍💼 Strategy. Sovereignty. Spiritual Alignment. Some people walk into meetings with résumés and talking points. Others walk in with generations behind them. When you’ve been shaped by people who survived the impossible, there’s no corporate poli
Moonlight 🌙 Veil Readings

Moonlight 🌙 Veil Readings

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Are You Carrying Unwanted Energies?
✨ Are You Carrying Unwanted Energies? ✨ Your energy field absorbs EVERYTHING—stress, negativity, and emotions that aren’t even yours. Without cleansing, this buildup can leave you feeling drained, anxious, or stuck in a cycle of bad luck. If you’re experiencing any of these signs, it’s time to r
Bantu Roots

Bantu Roots

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Giants carrying Elephants
Giants carrying elephants #storytime #storyteller #fyp #foryoupage
Nightgod333

Nightgod333

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Wives: Stop Carrying What Was Never Yours
If you’re a wife who loves deeply but feels exhausted from praying, worrying, and trying to hold everything together, this book is for you 🤍 Pray for Him is a 30-day devotional that helps wives release control, pray intentionally over their husbands, and trust God with their marriage. It reminde
jaz 🦋

jaz 🦋

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8 Signs You Might Be Carrying Chronic Trauma
Chronic trauma doesn’t come from one moment, it’s the ongoing stress, instability, or harm that never lets your body reset. These signs show how unresolved trauma reshape your nervous system and health over time. 🖤 Save this if it resonates, and share with someone who needs these words. @Sar
SarahAtGentleGrove

SarahAtGentleGrove

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STOP CARRYING WHAT GOD TOLD YOU TO CAST
You keep trying to fix everything, hold everything together, and figure it all out on your own. But some things were never yours to carry. God isn’t asking you to control the outcome – He’s asking you to trust Him with it. 1 Peter 5:7 “Cast all your anxiety on Him because He cares for you
Bri

Bri

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for the ones carrying more than anyone knows 🤍
#meaningfulquotes #lemon8bookclub #unfiltered
We are Learning Together

We are Learning Together

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Gemini ♊️ You're no longer carrying others baggage
#tarot #spiritualjourney #psychic #medium #Gemini
Courtnee Daystar

Courtnee Daystar

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The Home Solutions that are Carrying Me Into 2026
2026’s smartest home helpers that make life easier. These are the practical, aesthetic little upgrades that reduce clutter, streamline routines, and make your home feel calmer and more put‑together. Perfect for anyone craving simple solutions that actually work. #homesolutions #homeorganizatio
KISSparkles

KISSparkles

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You might be carrying more than you realize
#lemon8contest #AskLemon8 #letschat #wellnessvibes #wellness 10 Ways Stress Lives In Your Body (and how to spot it 👀) A lot of us are so used to stress, we forget what calm even feels like. If you're experiencing tight muscles, bad sleep, or stomach issues, it could be your body
Empress🧚🏾🧿

Empress🧚🏾🧿

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✨ To All the Moms & Women Carrying It All ✨
To every momma and woman out there—please hear me: you are not failing. 💕 You’re working long hours, giving up sleep, juggling bills, cleaning, cooking, raising kids, and holding everything together while often feeling unseen. You’re loving, sacrificing, and showing up even when you’re running on
HerSeason0

HerSeason0

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Day 8: Carrying Pain Without Letting It Lead
Pain is real — but it was never meant to become your ruler. Left unchecked, pain can begin leading your life instead of simply being part of your story. You are allowed to carry pain… but you are not called to let it control you. 📖 2 Corinthians 4:8 — “We are troubled on every side, yet not d
SeKaiya Ave

SeKaiya Ave

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When Your Mind Is Carrying Too Much
When your mind feels tired from trying to hold everything together. Mental rest isn’t weakness. Sometimes it’s what your nervous system needs after carrying too much for too long. Slowing down can help your mind and body settle. #mentalrest #mentalexhaustion #nervoussystem #emotiona
Elena Grace

Elena Grace

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Why I’ve Been Carrying Green Goldstone
💔 I recently went through a devastating breakup: I’ve been heartbroken and having trouble getting through the day without breaking down. Ironically, I got this stone when we went to Salem for Valentine’s because I thought it looked pretty. Who knew I’d actually be using it?? 😅 💔 I started carryi
AnnoyedWitch

AnnoyedWitch

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