What are you carrying?
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Release What You are Carrying
The Ancestral Roots of White Plate Magick Domestic & Folk Magick (Across Cultures) For most of history, magick didn’t live in temples it lived in kitchens • Plates, bowls, sinks, and water were everyday ritual tools • Women, caregivers, and healers worked with what wa
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What Gospel Song Is Carrying You Right Now?
Life been life-ing… but God still gets the last word. Some days I don’t have the words to pray… so I just press play. These songs have been speaking for me in this season 🤍 Swipe → to see them If you know that feeling… drop a song that carried you too ⬇️ #gospelplaylist #christianmus
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What quiet magic are you carrying right now?
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You are not carrying this alone 🤍
Some burdens are invisible. The fears you don’t say out loud. The weight you carry quietly. The moments when your heart feels tired. But even there… God is present. He has not left you. He is holding what you cannot. You can rest in Him tonight. 🤍 #faith #jesuslovesyou #jesus #jesus
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what label are you carrying?
The way you talk about yourself will ultimate determine the way you live… So what are you changing your label to? #lifecoachforwomen #personaltrainertips #motivational
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If you’re carrying Anxiety in silence I hope this helps.
The Truth About Anxiety… Can I be transparent for a moment? Last week, anxiety has been trying its hardest to get the best of me. As a Life Coach and a Health & Wellness Coach in progress, I found myself asking, “How can I coach others on stress management when this week I’ve been str
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What are you still carrying?
👉 Save this for the next moment you feel heavy. If your body feels tense or exhausted, it may be carrying something it’s done holding. Old roles. Old guilt. Old expectations. Midlife is when the body tells the truth out loud. #MidlifeAwakening #LetItGo #BodyAwareness #Women
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✨ What am I carrying that I don’t need to take int
Before you go to sleep tonight, ask yourself this: ✨ What am I carrying that I don’t need to take into tomorrow? Maybe it’s the pressure. Maybe it’s the guilt. Maybe it’s the version of you that no longer fits who you’re becoming. You don’t have to carry today’s weight into tomorrow’s op
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Signs You’re Still Carrying Survival Patterns
The perfectionism, people pleasing, and hyper-independence you carry are not flaws — they’re survival patterns. 🌑 But if they still run your life, it’s a sign those wounds are asking for healing. Awareness is the first step. Which of these shows up most for you right now? #HealingPatterns
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✨ Carrying Light Through a Dreamscape ✨
Some paths lead through forests. Others lead through wonder. 🌌🏮 #FantasyForest #fyp #Dreamscape #MagicalVibes #Lemon8Nature
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For the girls carrying silent stress🖤
🖤 Tonight’s Note Sometimes strength looks like getting up and doing what needs to be done even when you’re exhausted. If you’ve been carrying things nobody knows about, this is your reminder that making it through a hard season is something to be proud of. Keep going. One day this seaso
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8 Signs You’re Carrying Shame
Shayn doesn’t always sound like “I’m bad.“ Sometimes it hides in the way you apologies for existing. The way you over explain yourself. The way you keep your winds quiet. These are the subtle way shame can live in the body long after the moment has passed, and why naming them matters. Which o
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stop carrying what was never yours to begin with
#startwithintention #selflove #growth #heal #healingjourney
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5 things I’m not carrying into Monday
Monday does not need to start with everything you didn’t finish. Some weeks begin softer when you decide what you are not bringing with you. The pressure to reset everything. The need for a perfect plan. The guilt around rest. The habit of leaving yourself last. The heaviness that was mea
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Everyone is carrying something
you’ll never….
Everyone is carrying something you’ll never see on a dashboard. Performance gets measured. Pressure stays hidden. People are not unmotivated. They’re exhausted. By constant change. Endless expectations. And the feeling that they always need to do more. Somewhere along the way, lea
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You’re Not Lazy, You’re Carrying Too Much
There were days I couldn’t answer a single message or wash a single dish. And I thought it meant I was lazy. But now I know I was just exhausted — from surviving, caregiving, and being everything for everyone without ever catching my breath. This post is a reminder: You don’t need to earn your r
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What weight are you carrying?
What weight are you carrying? Let’s pause for a moment and reflect on how much tension and anxiety you carry without even realizing it. It’s easy to get so used to the demands of daily life that stress becomes your default setting. You might carry it from work, where you’re constantly on edge, o
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If you’re carrying too much into this week… pray this. 🙏🏾🤍
You don’t have to carry everything into this week. Some of the stress you feel is coming from trying to control what only God can handle. Release it, trust Him, and move with peace. 📖 “Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7 #prayer #pray #newweek #stressr
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I Had to Break What I Was Comfortable Carrying
Let me be real with you, Sisters… Some of the things I called “just who I am” were actually strongholds I refused to confront. Habits I protected. Patterns I excused. Cycles I kept repeating… then prayed about like I had no part in them. I wanted freedom… but I didn’t want to let go of
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Lessons I’m Carrying Into 36
Grateful for the lessons this past year brought! Getting older is a blessing. Let’s go, 36 ✨🎂 #birthdaygirl #BirthdayReflection #30somethingmom
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Stop carrying what was never yours to hold
You don’t need to fix it all to move forward. Some things aren’t yours to carry — and that’s okay. This journal prompt will help you recognize the emotional weight you’ve been holding onto… and invite you to lay it down lovingly. Because healing doesn’t always start with a solution — sometimes,
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What Are You Carrying Into The Room?
✨A Light 💡in the Night🌙 Good evening my blessed and beautiful family! 💛✨🙌🏾 I went to a volunteer rally at church tonight and my pastor shared something that hit my HEART ❤️🔥. She talked about Mary in John 12:3 breaking open that bottle of PERFUME 🧴 and the FRAGRANCE filled the entire house 🏡
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THINGS THAT ARE NOT CARRYING OVER INTO 2025
Things we are leaving in 2024; 1. Accepting the bare minimum. 2. Running at a pace not meant for you(stop and rest when necessary). 3. Not allowing gaslighting 4. Stop saving all workouts we see on the internet (most are unrealistic goals), and you’ll probably never open or do them ever.
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🌾Carrying Your Confidence Through Christ Sunday🌾
🌾Carrying Your Confidence Through Christ Sunday🌾 Breaking Bread at the Mustard Seed with Stacey 🍞Just a Little Daily Bread…🍞 2 Corinthians 3:4 ~ Such confidence we have through Christ before God. There was a time when your confidence came from what you could do… What you achieved…
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If You Feel Like You’re Carrying Your Entire House In Your Head
If you constantly feel overwhelmed by everything that needs to get done, you’re not alone. Laundry. Cleaning. Meals. Appointments. Groceries. The problem usually isn’t the work itself. It’s trying to remember all of the work at the same time. When your brain is juggling 50 d
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Stop Carrying Tomorrow’s Anxiety Today
If your mind is already bracing for what hasn’t happened yet, this is your reminder: you don’t have to solve tomorrow from today. #anxietyrelief #overthinking #nervoussystem #mentalrest #stressrelief
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Rebekah wasn’t just carrying babies…
✨ Before Rebekah ever held the promise in her hands, she carried it in her womb. This June, we’re studying the story of Rebekah and learning how to trust God in the waiting, recognize the stirring, and prepare for what Heaven has placed inside us. Whether you’re believing for a child, healing
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What are you carrying that you need to let go of?
This Wednesday 9PM EST on SOUL🔥FIRE SESSIONS, we're getting real about SACRIFICE. We're breaking down the empowering truth: what you need to release to claim the life you truly want.😘 #Sacrifice #PersonalGrowth #Mindset #SpiritualBusiness #SoulfireSessions @Governor Chante Jo
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Stop Carrying What Jesus Already Took
You’ve been fighting thoughts that say: “I’m not enough” “I messed up too bad” “I don’t deserve better” But let’s correct the narrative REAL QUICK 👀 Jesus took on EVERYTHING you’re ashamed of… so you could walk in EVERYTHING He is. That means: ✨ You are not damaged you’re redeemed ✨
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What I’m Carrying Into Next Week
I’m bringing better energy into the new week 🤍 Not everything—just what actually helps me grow. #weeklyreset #softlifevibes #mindsetshift #mindfullness #blackgirllemon8
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Dollar Tree Been Carrying Hidden Gems 👀🧺✨
These are officially some of my go-to Dollar Tree laundry finds 🧺✨ That Brazilian Sol line?? BABY. It pairs SO good with my Gain and Downy products. My laundry has been smelling clean, warm, and fresh for DAYS 😭 I’m gonna have to show y’all my full laundry collection later because I definit
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✨ The Burden You Keep Carrying Was Never Meant for You
Some of us have been carrying worries, heartbreak, fear, and unanswered questions for so long that they feel like part of who we are. But God never asked you to carry the weight of tomorrow. He only asked you to trust Him with today. What if the peace you’re searching for begins the moment yo
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ThingsI saw while carrying my route as a Mail lady
#spring #flowers #nature #beauty 🌹🌸🌷🌻🌼💐
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I’m a bag gal,what bag are you currently carrying?
I just got this bag yesterday and I’m obsessed💕 💵 Price:$30 Purchased from: Target 🎯 Brand: Unknown ⭐️Overall rating: 10/10
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Everyone is carrying something you know nothing about.
A silent battle. A private struggle. A pain they don’t talk about. That’s why kindness matters. That’s why compassion matters. The world doesn’t need more judgment, criticism, or division. It needs more people willing to understand before they assume, listen before they speak, and love
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Signs you're carrying too much
Sometimes the heaviest burdens aren’t visible. You carry more than you should when every apology, every feeling of guilt, and every act of help comes at the cost of yourself. It’s okay to pause. It’s okay to take care of you. #silentstruggles #HealingJourney #lifeswap
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What are Pastoral teams carrying?
One thing I think people underestimate about pastoral work is the level of emotional regulation it requires from staff. You can walk from: a safeguarding concern to a behaviour incident to a distressed parent to a student in crisis all within the space of an hour. And throughout all
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You Were Carrying It Alone (Even at Work)
You thought you were falling behind. Watching everyone else move forward while you were still trying to hold it together… questioning your pace… wondering what you were doing wrong. But the truth? You were never behind. You were just doing it without the support you deserved. And let’s be hone
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To the Moms Carrying More Than Anyone Knows 💗
Happy Mother’s Day to the moms carrying more than anyone sees. To the ones answering endless questions before the day has even started. To the ones holding space for big emotions while quietly managing their own. To the ones who keep showing up, even on the days they feel exhausted. The wor
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The Lantern at the Hedge: A Rite for Carrying Grief
✨Grief is not something to be banished, it is something we carry.✨ When you lose a loved one, you feel a lot of things. Somethings make sense while others may not. Through it all it is important to remember to honor it. Learn to sit with it. We carry this with us. This rite is a great way to hel
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