Bored of your training plan? Here’s how to switch things up. 💘🫶🏼✨☁️
Training doesn’t have to mean constant tempo runs and strict mileage goals. This spring, I’m mixing in some creative run types to bring the joy back to the miles, and these four are some of my favourites: 🌸 Flower Run 📚 ABC Run 🕵🏻♀️ Scavenger Hunt Run 🌈 Colour Run They keep things fun, fl