Quit, quit. Quit. Where have you been? Let's share.

5 things you MUST QUIT to start your fitness journey in 2025 🌟 these are so crucial and can really hinder you from making progress and sticking to your fitness goals! You can have all the cute workout clothes, gym accessories, cute gym bag & gym playlist ready to go, but at the end of the d

we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

Hello friends! 🍋 I know, sugar is pretty good. All the treats and snacks are amazing, but for years, I've heard about the potential benefits of cutting sugar from my diet. I always found excuses to delay the process, but finally, I decided to committed myself to a 30-day sugar detox.

Realizing the importance of addressing my toxic habits has been a game-changer for my personal growth. They've been a barrier to reaching my full potential. But as I began letting them go, I saw a whole new world of possibilities open up. Are you ready to confront yours and unleash your true ca

Did you hear about all the positive tests exposing lead in our tampons?!? Some of the biggest name brands that I regularly purchase and many others do too, are poisoning us... This immediately freaked me out so I decided it is officially time to call it quits and switch over. I am new to usi

1. bomb pop 🍧 definitely a summer drink, but bomb pops have never been my favorite 5/10 how to order: can I get a sprite with cherry blue raspberry and twisted time syrup 2. dirty sherly 🍒 a new take on a classic drink, a little boring but I would probably order it 7/10 how to order: can

I have been getting a lot of messages from others saying that they don't have the money to invest so I decided to start teaching how to save money to use for investment The $10,000 saving challenge involves quitting certain things to simplify your life and save money. Here are some ways to

Which One Of These 7 Things You Need To Quit Doing Today? Follow Me For More God’s Contents 🤍💖🥰✝️ . #Godfirst🙌🏽 . #JesusLovesYou🤍 . #LiveForJesus🙏🏽🤍✝️

I want to share my story and how I overcame binge eating 👇 I realized I had something going on years back when I started my fitness journey through all the restriction and trying to learn what to do and what not to do, I developed a binge ED. These are things I did over the years that helped me

scooters was my favorite job EVER but unfortunately due to some of these reasons i quit on the spot 1. closing by myself we were so understaffed that constantly people including me where scheduled by ourselves it got so overwhelming to the point i cried a couple time on shift 😭 2. my assist

》 Let's talk abt it 👇: - Duolingo’s streak system encourages daily app use, seeming like a motivational tool for language learning - Focus on streaks shifts the attention from learning to streak maintenence. This is especially evident in their social media presence, with Murder Owl taking

Yes…. I just up and quit one day. Stopped posting and thought nothing of it. UNTIL, I realized what I’d just done MONTHS later. I’ve come to realize that I abandoned a community and lost out on so many potential new connections with new friends. I realize lemonade is more than just another app beca

Hi lovers! 🍋 When I got married and moved to Texas, I started to prioritize building my family and accomplishing my dreams. I bought a budget planner and started to write down all my expenses. It helped me to identify small habits that was taking my money away. Some of them are so small that

We all face moments when the challenges seem too great and the road ahead too daunting. Here are some tips to help you push through those tough times and keep moving forward. 1. Acknowledge Your Feelings Tip: It’s okay to feel overwhelmed. Allow yourself to acknowledge and process your emotio

*Edit *Conviction is different for everyone! Modest doesn’t equal skirt, you can be modest and wear pants. Everything takes time, go through the process. Learn your triggers and what is tiring you out. Jesus did not start preaching straight out the womb, he went through a process just like me a

Hey Girlies🎀✨ Feeling stuck in a job that doesn't value you? Here are some reasons why it's okay to quit: 🚫They Don't Respect You: If you're not valued for your contributions, it's time to find a place where you are appreciated. 🚫What's Important to You Isn't Impo