How many days can you carry 500 clean in 7-11!?🚨✨

Hello everyone! Today we come to make a challenge to carry 500 baht into Seven to shop for food. People do not have time to cook themselves. Say that you have a lot of good things to eat for 3 days! 🍱✨

We screened it and emphasized it (use the 499 budget - 1 baht left!)

✅ Soft Chicken Breast / Basil Breast: Protein 17-18g, Just 40.- (4 sachets)

✅ RICE BERRY: 15.- TENNITUES SOLD PER CUP (4 CUP)

✅ Double Pack of Boiled Eggs: 18.- Get 2 Eggs, Very Worth (3 Pack)

✅ High Protein Milk: Pro Range 2 Bottles 85.- (We brought 3 Bottles)

✅ It's sweet, Japan: 27. - For eating for hungry snacks (2 packs)

✅ Vegetable Mix Salad: 37. - Add a little fiber.

🔎 Day 1:

• Morning: High Protein Milk + Japanese Sweet Oily

• Daylight: Rice Berry + Soft Chicken Chest + 1 Boiled Egg

• Cool: Vegetable Salad + Chicken Breast (Eat Just Protein and Vegetables, Super Sparse)

Day 2:

• Morning: High Protein Milk + Japanese Sweet Oily

• Daylight: Rice Berry + Black Pepper Chicken Breast + 1 Boiled Egg

• Cool: Basil chicken breast + 1 boiled egg (full belly)

Day 3:

• Morning: High Protein Milk + Remaining Boiled Eggs

• Daylight: Rice Berry + Chicken Chest + Boiled Egg

💵 a total budget of 499 baht, can eat 7 meals, an average of 71 baht per meal only! All nutrients are protein, cardi and fiber. Who says eating clean is expensive? Try to list us to follow the trail at Seven.

# Happiness in 500 baht # Clean food in Seven # Drug sign with lemon8 # Seven healthy foods # lemon 8 diary