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Which one are you? The secret to accelerating growth

Self-acceptance is sweet.

You cannot succeed if you are kind to yourself.

I have always believed and lived like that.

but...

✔ want to do it, but it doesn't continue

✔ ︎ ︎ ︎ ︎ Even if I achieve it, I'm not satisfied... There is no end to more

✔ I can't do it anyway, because I don't have talent.

Do you have this kind of assumption? 🥲

Growth driven by self-denial

I was always tired and frustrated 💭

but as i started to face myself

what really speeds up growth

Accepting yourself as you are

I realized it was the beginning 💡

moving from acceptance rather than from denial

✔ easy to continue.

✔ feeling is stable

✔ growth naturally accelerates 🚀

As it is ~

I thought it was a beautiful thing, but

Denying yourself as you are and doing your best

The way I am

💭 I failed myself

💭 can't do it at all

⬆️ I'm also like this [What should I do next?]

It leads to ❤️‍🔥

If you were feeling "struggling even though I'm doing my best" now

Maybe it's a sign of a cycle of self-denial 😭💭

the fact that you unconsciously deny your own voice

When you fail because there are many

What did I say to myself?

Try to remember 🥺💡

The first step in building a base for self-acceptance is super 🤍

"You're doing well." "Wow!"

Just calling out to myself 🥺❤️‍🔥❤️‍🔥❤️‍🔥

Self-acceptance is not 🌻

The foundation fulfills the ideal

It is the strongest foundation that speeds up 🚀❤️‍🔥

Thank you for reading this far

Thank you 🤍

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Hello ❤️‍🔥

From my 20s when I was a former self-denial and lost child,

While stumbling many times

I arrived at a way of life called "myself in the end."

It's Misa 😎

On this account.

How to Believe in Yourself and Change Your Life

[How to live to fulfill dreams from "being"]

We are sending it with real experience 📢

✔ want to change, but I don t know what to do

✔ not confident in myself.

✔ ends just by looking at SNS

Such a you

I think, "I might change too,"

And the opportunity to take a step forward

I am delivering 💌💭

If there is something you feel or sympathize with,

Please let me know in the comments or DMs 🤍

I look forward to talking with you 🥰

👣 support your step with all your might ❤️‍🔥

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Self-acceptance Get out of self-denial Self-growth How to be # Live yourself

2025/8/20 Edited to

... Read more私も以前は、自己受容は甘えだと思っていて、自分に厳しくしないと成長できないと信じていました。毎日「もっと頑張らなきゃ」と自分を責め続けていた結果、いつも疲れ果てていました。でも、自己否定の連続はかえって行動が続かず、イライラと自己嫌悪がつきまとう悪循環にハマってしまうことに気づいたのです。 そんな時に自己受容の大切さを知り、試してみたところ、自分に対して「よくやってるよ」「えらいね」と声をかけてあげる小さな習慣から変化が始まりました。鏡の前で「私は私を許し認め愛します」と繰り返すことも取り入れました。すると、少しずつ自分に優しくできるようになり、やりたいことへ向かう心のエネルギーが自然と湧いてくるのを感じました。 自己受容を土台にすることで「失敗した自分」「できなかった自分」も含めて自分自身を認められるようになり、そこから「次はどうしよう?」と前向きに考えられるようになりました。これは否定ベースの成長では決して味わえない、気持ちの安定と継続力をもたらします。 また、自己受容があると成果の大小に関わらず「自分は価値がある」という根拠のない自信も芽生えます。それが長期的なモチベーション維持や新たな挑戦を後押しして、結果として成長のスピードが加速していくのを体感しています。 「自己受容は甘え」という思い込みを手放すことは簡単ではありませんが、そんな固定観念こそが自己否定サイクルの根源かもしれません。これを機に、まずは自分にやさしい言葉をかける習慣を少しずつ取り入れてみてください。きっとこれまで感じていた苦しさが和らぎ、自然体で前に進む力が湧いてくるはずです。