I don’t know what I’m doing

If you are planning on growing your glutes this season, don’t miss out on these stretches. Make sure to do these before and after your workouts so that you can see maximum results. Without stretching, your glutes will not recover as effectively, especially if you’ve been sore! These movements are s

If you are unsure how to pray or prayer intimidates you, I want you to know that prayer is a lot simpler than it seems! All prayer is it's a CONVERSATION with God! He is your Heavenly Father and He wants you to come to Him like you are his kid, because you are! Swipe to read some tips on

This semester, I'm shaking things up a bit with my study habits, and I thought I'd share what's working for me. Here's what I'm doing differently: Planning Every Day - Even on days when I don't have anything due, I'm keeping myself organized with daily plans. It's

When I switched to solely online classes, my performance in those courses tanked. However, I did just fine in my in person courses. This upcoming fall, all my courses are online and I am glad I know what I do now vs back when I first tried. Here are some things I wish I had known or considered befo

Hey guys! Some of my school supplies finally came in sooo here’s a haul of part one of things I got for nursing school. If you have any questions on what I’m gonna be using certain things for let me know! I will explain! #nursingstudentlife #nursingstudent #nursingschool #schoolsupplies #c

Hey friends! 🍋 If you're anything like me, you know that anxiety can sometimes sneak up on us when we least expect it. I've realized that certain habits can actually make anxiety worse, and being aware of them is the first step to feeling better. It can be scrolling endlessly on

Hey guys so I went through a Pinterest loop hole and found a bunch of images on how to pose and thought I’d share with y’all for inspiration. Posing in pictures has to be one of the HARDEST things to do and no one talks about it. The minute someone holds the phone up to me I’m like “wait idk wha

Welcome back to my glow up series. If this is your first time coming across my page, I create content on how to glow up & become the best version of yourself. There’s obviously no special “recipe” on becoming the best version of yourself. You know yourself the best. These are simply a fe

After breakfast I eat whatever I like just with portions control! Wonyoung (IVE) Pilates, Karina and Giselle (AESPA) workout, and LE SSERAFIM work out all on YouTube! I started doing the Pilates a few weeks ago and it's become easier over time! I feel much better after doing them! DON'

The journey to glowing, radiant skin takes some time, but with the right tips/tricks, you can achieve a flawless complexion, no matter your skin's current condition. Like most skincare-related goals, achieving glowing skin doesn't happen overnight. So, if you decide that you're on a mis

I said what I said 💜 #secret #donttellanyone #livelife #bequiet

sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel

your 20s are the time for figuring things out. you don’t know who you are. you don’t know what you want to do with the rest of your life. you don’t know how to pay taxes or invest or grocery shop. and the reality is, you might not figure all those things out by the time you turn 30 (definitely pay