Automatically translated.View original post

เอ๋เอง

250 followers

Follow

Follow

Follow

1/2

0 saved

2

The pan pig will heal everything.

🌟 who doesn't like it? We like it. We are stressed about work all day. After work, don't Lim come to roast the pig. Mount Moi with friends, sipping longan water with a little bubble. It's over...

2/2 Edited to

หลังจากผ่านวันทำงานที่แสนวุ่นวายและเครียด การได้มาเจอกับเพื่อนๆ พร้อมหมูกระทะร้อนๆ แล้วนั่งพูดคุยในบรรยากาศสบายๆ ถือเป็นวิธีที่ดีมากในการปลดปล่อยความตึงเครียดได้อย่างแท้จริง ผมเองก็ชื่นชอบหมูกระทะมาก เพราะนอกจากความอร่อยของเนื้อหมูและเครื่องเคียงต่างๆ ที่ย่างบนเตาร้อนๆ แล้ว การได้แชร์เรื่องราวต่างๆ ทั้งเรื่องงาน เรื่องส่วนตัว หรือลูกเล่นขำๆ กับเพื่อนๆ ทำให้รู้สึกเป็นกันเองและใกล้ชิดกันมากขึ้น บางครั้งน้ำลำไยเย็นๆ ที่มีฟองเล็กน้อยก็เพิ่มความสดชื่นและช่วยให้รู้สึกเพลิดเพลินยิ่งขึ้น สิ่งเหล่านี้กลายเป็นกิจกรรมที่ช่วยเติมพลังและขจัดความเครียดได้อย่างมีประสิทธิภาพ และผมแนะนำให้ทุกคนลองจัดเวลาพบปะกับคนที่เรารักและชื่นชอบ เพื่อแลกเปลี่ยนความรู้สึกและพักผ่อนจิตใจด้วยหมูกระทะที่เป็นได้มากกว่ามื้ออาหาร แต่เป็นสะพานเชื่อมความสัมพันธ์และความสุขในชีวิตประจำวัน

Related posts

Putting me back together is the real goal.Everything else will follow 💗✨ #Heal

I’m not starting over… I’m starting RIGHT. Everything I went through taught me what I will and won’t accept. This time, I’m choosing discipline over distractions. Peace over chaos. Growth over comfort. I’m building a life me and my daughter deserve… and I’m not stopping until it’s done 💗✨ #

10 likes

How To Heal Your 🫶How to maintain your health

1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d

138 likes

When the Pages Begin to Heal You Back✨🦚

There are so many ways to journal— but each one speaks to a different version of you. If you’ve ever felt stuck, unsure, or like the words just won’t come… maybe it’s not that you’re lost, maybe it’s that your soul is asking for a new kind of release. 🌙 Some journals help you heal. Some h

408 likes

6 habits that helped me heal from emotional abuse

Time doesn’t heal everything—intentional habits do. These are the daily choices that helped me take my power back after emotional abuse. Start small. Stay consistent. Your healing is in motion. What habit helped you the most? Drop it in the comments. #healingjourneycoach #narcissisticabuse #

510 likes

Does time heal everything!?🕐

Does time heal everything!? No, but it helps us to take control of the problem. We need: 1- Accept the situation. 2- Emotional support. 3- Take action. 🎬 El tiempo cura todo!? No, pero nos ayuda a controlarel problema. Necesitamos: 1- Aceptar la situacion. 2- Apoyo emocional. 3- Tomar

19 likes

Victim Mentality Will Not Help You Heal

#healing #healingjourney #emotionallyhealing #growingup #selfimprovement

54 likes

Reminders that will heal your relationship problems

#girlssupportgirls #healing #healingjourney #gentlereminder #growth

12 likes

sentences that will heal your current problems ❤️‍🩹✨

You will be okay ❤️‍🩹🫶🏻 #healing #healingjourney #gentlereminder #girlssupportgirls #growth

7 likes

6 reminders that will heal your current problems ❤️‍🩹🙏✨

You are good enough ✨❤️‍🩹 #healing #healingjourney #gentlereminder #girlssupportgirls #growth

4 likes

5 ways to heal after a break up ❤️‍🩹….!

5 ways to heal after a break up ⚠️❤️‍🩹….! #fypシ #viral #feelings #explorepage #xyzbca #relatable ✅follow me on IG- 1realra …………….!❤️

145 likes

A cozy night scene with a prayer and encouraging words for an overwhelmed woman. Text includes Matthew 11:28, a night prayer, and a message about rest being part of healing, set against a bed with pillows and a window view of the moon.

God, I’m giving You everything I couldn’t carry today 🤍

Scripture for tonight: Matthew 11:28 “Come unto me, all ye that labour and are heavy laden, and I will give you rest.” Sis… you don’t have to be strong tonight. You don’t have to push, perform, or prove anything. Rest is not weakness— it’s part of your healing. Even if today felt heavy…

618 likes

Consistency will tell you everything..

Pay attention to patterns, not potential. Anyone can say the right things for a few days. But effort? Consistency? Intentional behavior? That’s the real story. 👏 This Monday, stop romanticizing confusion. The right connection won’t leave you constantly questioning where you stand. ✨ #Rel

8 likes

You will be able to heal from this —

📖: The Pain of Healing #heartbreak #lemon8books #brokenheart #sadpoems #sadquotes

595 likes

5 WAYS TO NATURALLY HEAL YOURSELF

the simple things like this can ease your mind more than you think sunlight movement fresh air getting your thoughts out of your head these are the things that bring you back to yourself

275 likes

Heal. Protect. Become. 🤍 

Some seasons are not about chasing more. They’re about healing what hurt you, protecting what God restored, and becoming the version of you that no longer abandons herself. Heal from survival mode. Protect your peace. Protect your standards. Protect your energy. Become softer wi

9 likes

Books that will help you heal 🤍

📖: The Real Glow Up✨ A self-help guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. + 📖: You Deserve Your Own Love Too 🤍 Healing self-love reminders to keep at your bedside, or skim thr

113 likes

Gut Inflammation: Signs, Root Causes & How to Heal Naturally

Gut inflammation isn’t random—it’s your body responding to stress, overwhelm, and imbalance. When your gut feels inflamed, it’s not the problem… it’s communication. Instead of forcing healing, start by creating safety in the body. Support your nervous system, simplify your nutrition, and gen

168 likes

Let The Light Of Your Soul Heal!🫶

“MAY THE LIGHT OF YOUR SOUL ILLUMINATE AND HEAL EVERYTHING IN YOUR LIFE!” #fy #fyp #foryou #fypシ゚viral #fypシ

2 likes

Take the time to heal 💖

📖: The Pain of Healing #healingquotes #healing #healingbooks #poetry #lemon8books

61 likes

A close-up of a woman with an emotional expression, appearing to cry, with the text overlay "This question will change everything." A Lemon8 watermark is visible at the bottom left.

The cover of a black journal titled "LET IT HEAL" with the subtitle "TEAR. BURN. RELEASE." It features an image of burning paper and text about emotional healing. A Lemon8 watermark is at the bottom left.

An open journal page showing the title "LET IT HEAL" and the prompt question "Do you have any regret in life?" The page is blank below the question. A Lemon8 watermark is at the bottom left.

This question will change everything 📕

Can you answer honestly? From “Let it heal” journal, on Amazon. #amazonjournals #healingjourney #healingbooks #journalingformentalhealth #journalprompts

18 likes

Pause. Reflect. Heal. 🧘‍♀️💭✨

There’s a quiet strength in maturity—not in having all the answers, but in knowing when to pause, reflect, and respond with intention.💭 Self-awareness isn’t just knowing who you are. It’s noticing your triggers, patterns, and emotions without judging them.🧠 It’s choosing growth over comfort, tru

339 likes

A black and white image of a woman looking down, with text overlay "5 SIGNS your soul is begging for a reset".

A black and white image of a woman in a white tank top and ripped jeans, with text "01. you have a PERSISTENT ILLNESS no matter how many remedies you try or doctors you see".

A woman in a sequined crop top and light skirt, looking down, with text "02. you feel DISCONNECTED or detached, as though you're sleepwalking through life (mentally & physically)".

How to Heal your Soul✨

Sometimes we can feel the same way for so long, it starts to feel normal. It can become so familiar that we repress the feeling deep down that we should do something about it. The process of healing can seem much scarier than it actually is; remember, there is hope for healing as long as you are wi

661 likes

Things I had to unlearn to heal

Some of the hardest things I had to unlearn weren’t habits. They were beliefs. The belief that being strong meant carrying everything alone. The belief that rest had to be earned. The belief that my worth was tied to how much I could endure. The belief that healing had to be hard.

140 likes

How to Heal After a Breakup❤️‍🩹

Breakups are tough, but they don’t have to define you 💔✨. Healing is a journey, not a destination—and it starts with showing yourself grace and love. Swipe through for actionable steps to help you rebuild, rediscover, and rise stronger than ever 🌱💪. Remember: you've got this! What’s your favori

203 likes

Words to heal your mental 🧠✨

Just a few of my fav readings! #embracevulnerability #Lemon8Diary #confidence #mentalhealth #mentalhealthjourney

30 likes

Learn to heal from the trauma 🫶

1159 likes

HEAL YOUR GUT HEALTH TO HEAL YOUR MENTAL HEALTH 🫶

how gut health + mental health are linked ⤵️ gut health affects dopamine - dopamine is your reward chemical (it’s the reason you feel the urge to keep checking your phone, why meditation feels good, and why achieving goals gives you a sense of satisfaction) gut health affects serotonin - se

574 likes

Healjng changed me in the most beautiful way🎀🌸💕

170 likes

A person stands with their back to the camera, looking at a city skyline at night under a full moon. Text overlays include "How to heal and or move on from a hard breakup," "self healing," and "never give up."

A silhouette of a person stands on a beach at night, facing the ocean under a cloudy sky. Text provides advice on feeling emotions after a breakup, including crying and looking at old photos.

Two people are embracing, with a charging battery icon and the phrase "I'm here for you." Text advises finding someone to vent to, like family, friends, or pets, for support during a breakup.

How To HEAL and or Move on From a Hard Breakup.💔❤️‍🩹

#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED

40 likes

A desk with a laptop, open textbook on urine composition and diuretics, and handwritten notes on sticky notes, illustrating intense LPN exam preparation.

A laptop surrounded by numerous handwritten flashcards and notes on medical terminology, carbohydrates, water, and brain anatomy, reflecting extensive study for LPN exams.

A screenshot showing a graded exam attempt with a score of 41.67 out of 52 points, indicating the academic performance and pressure of LPN studies.

2 Weeks In & I’m Questioning Everything?😭🙏🏽📚

I’m studying for LPN exams, working to pay bills, barely sleeping, and trying to keep up with all this new materia, Grades 😭… and it’s ONLY been 2 weeks. My schedule is tight, my brain is overloaded, and my body’s running on caffeine and prayer 😮‍💨💉📚 I seriously don’t know how people with kids,

101 likes

You’re allowed to heal and grow at the same time.

Tuesday Morning Reset 🌅 Some people woke up tired today… not lazy. Just mentally carrying a lot. So if today feels heavy, don’t focus on perfection. Focus on small life steps that help you keep going: • Drink some water before the stress hits • Open the curtains and let light in • Stop

7 likes

What Helped You Heal?

For a long time, I thought being strong meant carrying everything alone or making everyone else comfortable, even at the expense of myself. Therapy taught me that healing also means letting go of what no longer aligns, recognizing patterns, and choosing people who bring respect, honesty, and suppor

46 likes

The image displays alarm settings for 5:30 AM, 5:50 AM, and 6:00 AM, with a pink banner reading 'Prayers to heal and become a soft girl'. Below the alarms is a prayer about acceptance, courage, wisdom, and finding peace, ending with 'Amen'.

A 'Daily Prayer' is presented, asking God for guidance, protection, peace, strength, and wisdom for the day's challenges, and to glorify Him in all actions. The text is framed by subtle leaf and dot illustrations.

This image features a simple white background with the bold black text: 'Dear God, please calm my mind, heal my heart and take my worries away.'

Prayers to heal and become a soft girl..

a clear mind, soul, and heart can make you see life so differently. Heal that trauma, discuss those fears and anxiety, rebuild that broken soul and leave it in God's hands. Lead the day with a prayer🙏🏻💞 #prayerforhealth #prayinggirl #prayerideas #prayerforhealing #softlifestyle

85 likes

what helped heal my anxiety 🫶

I’ve been in the health and wellness space for awhile and seen it alllllll. So many health practices end up being trends that come and go. These are the practices (trendy or not!) that helped me heal my anxiety. 💭 Did any of these surprise you? What’s been the biggest gamechanger for your health

328 likes

The image features the title 'HABITS THAT ACTUALLY Helped Heal MY RELATIONSHIP WITH FOOD' with a background of a white desk, jewelry box, and a vase with dried flowers, framed by floral borders. It introduces sustainable changes, not a diet or restriction.

The image describes the habit of learning proper portion sizes by measuring meals for a few weeks to understand protein, carbs, and fat intake. It emphasizes that awareness of actual consumption, even small amounts, changed everything.

The image details the habit of reading ingredient labels, eliminating corn syrup, unpronounceable ingredients, added sugars, hydrogenated/seed oils, nitrites, and packages with over 5 ingredients, to support health.

Habits That Helped Heal My Relationship with Food✨

You don’t need another diet. You need habits that feel doable, and actually nourish you. These are the small changes that helped me stop overeating, obsessing, and feeling disconnected from food. They gave me energy, balance, and peace with eating — without guilt or restriction. No obsessio

68 likes

Everything I bought to heal my gut 💕

#girlyvibes #bloatingtips #guthealth #women #BeautyTips

715 likes

You cant heal the pain that you refuse to feel

"You cant heal the pain that you refuse to feel" This is so true! I Love everything that was said #childhoodtrauma #childhood #heal #generationaltrauma

16 likes

Some signs you need healing aren't loud... they're the quiet habits we get used to carrying. Maybe it's replaying the past, feeling drained by everyone, or forgetting your own needs until you hit burnout. I've been there too. Healing isn't about doing it perfectly — it's

599 likes

The crossroads can heal ✨

At the crossroads, nothing is hidden. It is not just a place where roads meet—it is where you meet yourself. No performance. No mask. Just the quiet truth of who you are when the world falls away and the dust settles around your feet. The air there feels different… thick with memory, with presen

21 likes

Let's heal together ❤️

There was a time when I felt completely stuck, emotionally drained, spiritually tired, and unsure of my purpose. But choosing to show up for myself every day, even in small ways, changed everything. 🌱 I started reading my bible, praying, and just giving myself grace.. I started to heal when I stopp

7 likes

How to heal ♥️

Use these steps to heal. I promise you won’t be disappointed. Hurt people, hurt people. Be yourself; the world will adjust. Sometimes we fall down that’s okay pick yourself back up.

2 likes

5 signs your gut needs healing 🫶 & how to heal it

Do you suffer from any of these? 1. constant bloat + “swollen tummy” 2. irregular bathroom schedule 3. your stomach feels sensitive to everything 4. Breakouts on your face (lower half especially) 5. low energy + mood + sluggish + fatigue The bacteria and other micro-organisms in your

430 likes

Words That Heal Your Heart

Affirmations are like emotional vitamins—little boosts of love for your mind and heart. Say them out loud, write them down, or repeat them in your head. The more you practice, the more your mood and confidence grow. Start with one today: “I am worthy of love.” #words of affirmation #heartandheal

5 likes

Free Master Class on HOW to heal after divorce!

If you are going through a divorce or major breakup and don’t know how to heal this is for you. For the first time ever I am teaching a master class on everything you need to do in order to accelerate the healing process from heartbreak and devastation. If you are… - Heartbroken - Numb -

0 likes

See more