Automatically translated.View original post

The "invisible burden" that was placed on a small child

When it gets cold, Mom remembers those days,

I'm sure it's not a few.

Children's fever, continued nursing, worry that does not stop.

Without feeling caught up,

There are days when it shakes between various responsibilities.

But you know, I've been working harder than anyone else,

You should have been yourself all along.

The words I couldn't say at that time,

Feelings that did not reach,

If the anxiety you're holding is still in your chest.

Please, before you blame yourself.

I just want you to remember one thing.

To re-choose what you want to cherish,

It is a step born from strength, not weakness. "

Go to a place where you can breathe a little easier now.

The road is quiet, but it will always open.

If you feel tight today,

Keep this post to yourself 🍀

My thoughts are also summarized in other posts

Please take a peek if you like 📝

。........................................................

It looks like *

Mom of two children / Former children's center staff / School leader

SNS starts from inexperience 🌱

Women who are worried about money, time and work style,

I am sending out so that I can regain my smile little by little 🕊️

。........................................................

# comment _ challenge

Remo Buzz Challenge

The Shocking Event

# mom # parenting

work at home

2025/12/6 Edited to

... Read more寒い季節になると、子どもの体調不良や看病にまつわる経験が胸に蘇り、特にママたちは心が締め付けられる思いをしていることでしょう。記事の中でも「お熱が出てごめんね」と謝る子どもたちの姿や、看病の負担で体調を崩し職場に穴を開けてしまった経験が描かれています。これは多くのママが共感できる現実です。 子どもの体調不良時に感じる罪悪感は、実際にはママ自身が無意識に背負わせてしまった「見えない重荷」によるものかもしれません。子どもが謝る理由は、親の焦りや心配の声、不安な空気を敏感に察知しているから。だからこそ、親がまず自分自身の心もケアし、自分を責めすぎないことが大切です。 記事にもあるように、「大切にしたいものを選び直すことは弱さではなく強さから生まれる一歩」という言葉は、ママの心に響きます。仕事や家事、育児を完璧にこなすことは誰にとっても難しいもの。無理をして心身のバランスを崩すことは、結果的に家族全体の幸せを損ねてしまう可能性があります。 そのため、在宅ワークなど柔軟な働き方を選択し、子どもと過ごす時間を確保しつつ自分のペースで仕事をする方法が注目されています。こうした選択は収入やキャリアの不安も伴いますが、心の余裕を取り戻すための大切なステップです。 「お熱が出てごめんね」と謝る子どもを抱きしめ、「もう心配しなくて大丈夫だよ」と伝えるシーンは、親子の信頼や愛情を深め、心のスペースを回復させるきっかけになります。育児の孤独感や葛藤を感じているママたちには、自分だけで悩まずに周囲に助けを求めることや、同じ境遇のママたちのSNS投稿やコミュニティを活用して心の支えを得ることもおすすめです。 子育ては予想できないことの連続ですが、無理しすぎず、自分自身を大切にすることが、やがて子どもにも伝わる優しい環境につながります。この記事が、子育てに奮闘するすべてのママにとって、少しでも心が軽くなる助けとなれば幸いです。

Related posts

An ultrasound image showing internal body structures, likely ovaries, with text overlay "A Life I did not Ask for Living with PCOS." The image illustrates the medical aspect of living with Polycystic Ovary Syndrome.
An infographic detailing various signs and symptoms of Polycystic Ovary Syndrome (PCOS), including irregular periods, cysts, cramping, hair growth, hair loss, acne, psychological stress, fatigue, pelvic pain, and rapid weight gain.
A side-by-side comparison of a person's abdomen, showing "My normal stomach" on the right and "My PCOS stomach (Two weeks out of the month)" on the left, illustrating bloating associated with PCOS.
Living with the Burden of PCOS 💭
Good morning everyone, I am typing this in my bed as I have had to take another day off of work due to this condition. Yesterday, I could not even be on my phone as the pain was so bad that I passed out twice from it. 1500mg of prescribed naproxen (over the limit) did not even work to get ri
Luminous 🌙🪷

Luminous 🌙🪷

1443 likes

A bronze sculpture depicts a woman bent under a massive pile of household items like a washing machine and buckets, symbolizing the burden of motherhood. Small children cling to her or reach up, representing the demands of raising kids. The sculpture is set outdoors amidst trees.
The invisible burden of motherhood
This is a sculpture symbolizing the invisible burden of motherhood and domestic labor. It depicts a woman bent under an enormous pile of household items on her back—including a washing machine, buckets, pots, pans, and other chores—while surrounded by small children who are clinging to her or t
The unusual and and weird

The unusual and and weird

387 likes

Things parents do that damage a child’s future
#childhoodtraumacheck #anxiety #mentalhealthawareness
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

368 likes

✨🤍🙌🏽
You have been carrying a version of yourself that God never created. The small one. The quiet one. The one that apologizes for taking up space. The one that shrinks in rooms where they were actually called to lead. The one that has spent years performing humility while quietly burying everything Go
K_Rachelle_

K_Rachelle_

671 likes

Unpack those invisible suitcases
#HealingThroughWords #NatureHeals #InnerPeace #MentalWellness #RainyDayReflection Some days the weight you're carrying was never yours to hold forever. The rain falls without asking permission. The trees bend, release, and keep growing. Maybe today is your reminder that you don'
Cooking Through Pain 🩹

Cooking Through Pain 🩹

24 likes

Burden? Give it all to God!
#christian #readthebible #church #fyp #fypシ゚viral
Mars Valle

Mars Valle

427 likes

The Peacekeeper's Burden Carrying emotions that were never yours.
Some of us learned very early that keeping everyone happy felt safer than being ourselves. So we became the peacekeeper. We noticed every mood. Anticipated every reaction. Tried to prevent every conflict. We became the mediator. The fixer. The one who held everything together. But s
Catalyst Life Coaching

Catalyst Life Coaching

4 likes

The Sisterhood of ShadowsChapter 8Nephthys
The Great Weaver descended into the Duat wrapped in her Mother aspect, full-bellied, radiant with the warmth of eternal pregnancy, arms extended as if ready to embrace the world and all its sorrows. This was deliberate. She thought Nephthys would respond better to maternal energy, to the kind of ge
Myria

Myria

34 likes

A blurred image of a person with dark hair features the text: 'You're Not a Burden for Needing Help.' The bottom includes 'Glow Within' branding.
A blurred image of a person looking out a window displays text about hesitating to ask for help and staying quiet. 'Glow Within' branding is at the bottom.
A woman holding shopping bags is shown with text stating that needing support doesn't mean failing, challenging the idea of being low-maintenance. 'Glow Within' branding is at the bottom.
You’re Not a Burden for Needing Help
Somewhere along the way, many of us learned that being “easy” meant being worthy. Not asking. Not needing. Not taking up space. But that belief is exhausting. Needing help does not make you a burden. It means you’re listening to yourself instead of abandoning yourself. You don’t have to earn car
Glow Within

Glow Within

10 likes

Text on a leafy background explains inner child reparenting, defining it as healing developmental wounds. It details how unmet needs lead to survival strategies like people-pleasing and perfectionism, and how reparenting helps become the needed caregiver.
Text on a leafy background discusses the scientific perspective of updating early wiring. It explains the inner child as neural associations in the amygdala, hippocampus, and nervous system, which can be rewired for feelings of safety and worth.
Text on a leafy background outlines what reparenting looks like, focusing on validating emotions and offering comfort. It suggests witnessing feelings, acknowledging hurt, and creating felt experiences of care through physical gestures and imagination.
inner child healing 🥰🫶
✨Inner Child Reparenting Isn't About Going Back-It's About Moving Forward with Love Your inner child is more than a memory-it's a living blueprint in your nervous system.🦋 🌀If you grew up people-pleasing, perfecting, or disconnecting just to feel safe, this is your sign: You don&
withlovefromchelle

withlovefromchelle

37 likes

A dark, moody image with a lit candle on the left and a rainy window on the right. The text reads "WHEN YOU FEEL INVISIBLE IN A RELATIONSHIP..." in pink and white. The Lemon8 logo is at the bottom left.
Text on a dark, candlelit background describes internal thoughts like "It's not a big deal" and feeling alone next to a partner. It concludes with "You deserve to be seen." The Lemon8 logo is at the bottom.
On a dark, candlelit background, text explains invisibility happens slowly when feelings are dismissed, needs feel inconvenient, or voice stops changing anything. It states, "You deserve to be seen." The Lemon8 logo is at the bottom.
WHEN YOU FEEL INVISIBLE IN A RELATIONSHIP…
Not all loneliness happens when you’re alone. Sometimes it happens while you’re sitting next to the person you love. It builds quietly… when your feelings get dismissed when your needs feel like a burden when your voice stops changing anything So you stop asking. Stop reaching. Stop
Cindy

Cindy

31 likes

A Bible page displaying Exodus chapter 1, with extensive handwritten notes in blue, red, and black ink, and yellow highlighting. Notes summarize key points like Israel's oppression, God's preservation of Moses, and life applications, alongside hashtags and a social media handle.
A Bible page displaying Exodus chapters 2 and 3, featuring handwritten notes in blue, red, and black ink, and yellow highlighting. Notes cover Moses' birth, rescue, flight to Midian, and the burning bush encounter, with phrases like 'God delivers' and 'Master Plan'.
A Bible page displaying Exodus chapter 3, with handwritten notes in blue, red, and black ink, and yellow highlighting. The notes focus on God's call to Moses at the burning bush, His revelation as 'I AM,' and His eternal, unchanging nature.
Exodus 1-8 Bible notes
Thinking of just using pencil and yellow highlighter moving forward #biblenotes #biblestudy #fyp #biblejournaling 📖 Exodus 1–8 – Summary Notes ⸻ 📌 Key Points + Life Application • Israel oppressed in Egypt (ch.1) → Pharaoh fears Israel’s growth and enslaves them. 🟩 Hardship may
ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

100 likes

Find Someone Who You Can Be A Burden To...
I found this out the hard way; You have to allow yourself to be a burden in order for your other half to feel like they can be the one person in your life you *can* unburden yourself to If you hold up everything and bear that weight alone, you isolate yourself But worse, You make it im
iAMNugeFitness

iAMNugeFitness

10 likes

An illustration of a brain with text dividing characteristics into 'Left side' (logic, language, analytic) and 'Right side' (emotion, creative, artistic), recommending what to know for psychology majors.
A black and white photo of a rhesus monkey with text detailing Harry Harlow's Surrogate Mother Experiment (1957-1963), which showed infant monkeys preferred a cloth mother over a wire mother for comfort, highlighting affection's importance.
A black and white photo of a baby (Little Albert) with a white rat, describing John B. Watson and Rosalie Rayner's 1920 Little Albert Experiment, which conditioned a child to fear a rat, demonstrating classical conditioning.
What I recommend to know in psychology
#psychologystudent #psychologymajor #experiments #casestudies #casestudy a lot of these APPLY TO SOCIAL PSYCHOLOGY so if you’re NOT TAKING IT … •surrogate mother experiment •Little Albert experiment •the selective attention/ invisible gorilla experiment •nature vs. nurture will be
Kiersten

Kiersten

183 likes

Children and Pets Bare The Burden
#humanbehavior #neuroscience #quantumreprogramming
🧜🏿‍♀️ El’Deity Princey 11 ♒️

🧜🏿‍♀️ El’Deity Princey 11 ♒️

6 likes

An open Bible to the book of James, detailing James's life and the book's themes: faith, perseverance, joy in suffering, wisdom, obedience, love, guarding speech, and patient suffering. Key sections are highlighted in blue, with markers and a pink ribbon visible at the top.
An open Bible showing the book of James, with highlighted text about believers praying, loving, serving, and obeying God, following Jesus's model. A prominent quote reads: "CONSIDER IT PURE JOY, MY BROTHERS AND SISTERS, WHENEVER YOU FACE TRIALS OF MANY KINDS. James 1:2."
An open Bible displaying James 1:19-27. The left column discusses "LIVING FOR JESUS," focusing on practical commands for Christian living, controlling the tongue, and caring for the neglected. The right column highlights text on trials, temptations, wisdom, perseverance, and God's good gifts.
✨The Book of James✨🫶
Discover practical lessons on faith, perseverance, and living with purpose. James reminds us that true faith is shown through our actions, not just words. Whether you’re seeking encouragement or guidance, this book is filled with timeless truths to inspire your heart. #FaithInAction #BookOfJam
Grace Filled Vibes

Grace Filled Vibes

357 likes

Don’t Sleep With This Burden | Night Prayer Before
A short night prayer for anyone going through difficulties, stress, or silent battles. God is still with you. 🙏 Stay blessed. #NightPrayer #Gospalights #PrayerBeforeSleep #ChristianPrayer #Faith #JesusChrist #Prayer #BibleVerse #ChristianTikTok #Encouragement
Gospalights

Gospalights

9 likes

💗 DAY 2: CHILDREN ARE A GIFT, NOT A BURDEN 💗
Some days parenting feels joyful and rewarding. Other days it feels exhausting, overwhelming, and heavy. In those difficult moments, it’s easy to focus on the responsibility instead of the blessing. But God’s Word reminds us: 📖 Psalm 127:3 “Children are a heritage from the Lord, offspring
Amber S

Amber S

19 likes

Jesus said my yoke is easy, and my burden is light
#jesus #godbased. #beblessed
🌹🥀RenyRenee🥀🌹

🌹🥀RenyRenee🥀🌹

7 likes

An illustration depicts a woman releasing glowing blocks labeled 'Fear,' 'Worry,' 'Regret,' 'Anger,' 'Shame,' and 'Pain' into a golden river. Above her, a golden deity, Oshun, pours golden light. The scene symbolizes the spiritual release of burdens into healing waters.
Releasing Invisible BurdensFor Oshun Golden River
Releasing Invisible Burdens For Oshun Golden River Circle Group Many walk through life carrying invisible burdens— Fear, worry, regret, shame, anger, and pain. But the spirit was never meant to be weighed down By what no longer belongs to us. Today I release every burden That blocks my peace
Oshun Golden Waters Circle gro

Oshun Golden Waters Circle gro

16 likes

Alana in Wonderland ♥️👧🏽🐰♠️♦️🫖
In a small rowhouse tucked between busy streets and corner stores, there lived a young Black woman named Alana. Every morning she rose before the sun, wrapped her natural hair carefully, kissed her tired grandmother on the cheek, and stepped into a world that always seemed to demand more from her t
coffeecreamandbrownsugar

coffeecreamandbrownsugar

12 likes

How to Stop Playing Small & Live Your Dreams 🚀
Stop waiting for the "perfect time." Most people fail because they aim too low—don't let that be you! 💡 This breakdown of Les Brown’s "Live Full, Die Empty" philosophy is your blueprint for a massive mindset shift. Key Takeaways: • Eliminate "can't" from your
MindsetFreedom

MindsetFreedom

7 likes

- I thought needing help made me a burden 🪫
“I got it.” That was always the go-to. No matter how tired, overwhelmed, or lowkey falling apart I was. I said it before anyone could even offer help. Like if I handled everything on my own, I couldn’t be disappointed or let down. But over time, that little phrase started to feel heavier.
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

20 likes

some days i just feel like a burden ❤️‍🩹
There are days I carry this heavy, invisible weight—like I’m a burden to the people around me. It doesn’t always make sense logically, but emotionally? It hits hard. Sometimes I feel like I talk too much about what’s going wrong. Like I’m always the one venting, overthinking, needing reassurance… a
Caroline 🫶🏼

Caroline 🫶🏼

21 likes

Ricky Gervais & The Burden of Proof
#atheist #god
atheist.archive

atheist.archive

35 likes

You are not a burden💙
#invisibleillness #fyp #MentalHealth #chronicillness #invisibleillnessclub
Cneel21

Cneel21

3 likes

You're not a burden, Chronic Illness is a burden
#chronicillness #chronicillnessjourney #chronicpain #chronicfatigue #MentalHealth
itsrainingmegg

itsrainingmegg

1 like

Bible Reading & Notes - Luke 23:26-31 📖
Today’s Bible reading & notes 📖 Luke 23:26-31 | The Way to the Cross 📖 ♥️ Today’s Heart Check: Am I willing to follow Jesus even when it’s hard or unexpected, like carrying a burden I didn’t choose? #i love reading my bible #bible reading 🥰 #readingthroughmybible #readingmybible
MAE ♡

MAE ♡

25 likes

Movement is not a punishment. It is not a burden.
Movement is not a punishment. It is not a burden. It should not be driven by guilt and shame. Its not to be used to “work off” indulgence. And we NEVER use movement to “earn” our food. Movement is a privilege. Something to be forever grateful for. You get the opportunity to be strong, fit, and m
Lunayoga

Lunayoga

28 likes

The F-22 is too expensive to fly
The F-22 Raptor is the most advanced fighter jet ever built. Stealth. Supercruise. Sensor fusion. Thrust vectoring. It can detect, track, and kill enemy aircraft before they know it’s there. In every simulation, every exercise, every engagement—it wins. The problem? It costs $60,000 pe
Zona

Zona

6 likes

newest journaling prompt: ✨child-like✨
have you ever considered how embracing childlike qualities can deepen your connection with God and bring vibrant joy to your everyday life? as you ponder that question, consider qualities like innocence, trust, and wonder. there’s such beauty and freedom that comes from approaching life with
PRISMcollective

PRISMcollective

5 likes

Men’s Unseen Burden…
Men’s unseen burden #mensstruggle #unseen #burden
Shon Hyneman

Shon Hyneman

1 like

An open Bible with highlighted text from Luke 17:1-25 and handwritten notes on faith, duty, and warnings from Jesus. A pink highlighter pen is visible on the page.
A notebook page with handwritten Bible study notes on Luke 17:5-10, focusing on 'Faith Like a Mustard Seed' and the concept of genuine faith placed in God.
A notebook page with handwritten Bible study notes on Luke 17:5-10, discussing 'Obedient Service Without Pride,' humility, gratitude, and includes reflection questions.
Bible Reading & Notes - Luke 17:5-10 📖
Today’s Bible reading & notes 📖 Luke 17:5-10 | Faith and Duty 📝 ♥️ Today’s Heart Check: Do I truly rely on God in situations that feel impossible, or do I try to rely on my own strength? #bible reading 🥰 #findgod🙏🏼📖 #i love reading my bible #biblestudy #biblenotes
MAE ♡

MAE ♡

16 likes

Step Into Your Light
Step Into Your Light There comes a time when you realize that you are not meant to live in the shadows—whether they are cast by your past, by fear, or by the expectations of others. You were created for more. You have dreams within you, desires placed deep in your heart for a reason.
Victor Glyde Alicea

Victor Glyde Alicea

2 likes

A heart is a heavy burden
Hey y'all! If you followed me from my Tik Tok, you should def go check out my Instagram under the same username! I post much more frequently there and you can even see cosplays and other content that didn't make it to tik tok! . . . 📸: lasting.gifts on Instagram! . . . #cosplayer
noahsark.cosplay

noahsark.cosplay

5 likes

🌻 OSHUN GOLDEN RIVER CIRCLE GROUP 🌻✨ ALMIGHTY C
🌻 OSHUN GOLDEN RIVER CIRCLE GROUP 🌻 ✨ ALMIGHTY CREATOR PRAYER: WALK WITH ME ✨ Almighty Creator, As I move through this day, walk with me. When I cannot see the way, be my light. When I feel tired, be my strength. When I feel discouraged, remind me of the power You placed within me
Oshun Golden Waters Circle gro

Oshun Golden Waters Circle gro

14 likes

Turns out the right man doesn’t see a burden, l
he sees family ❤️ #wholesome #family #downsyndromelove #funny #siblings
Valeriia Litvinova, MS, RDN

Valeriia Litvinova, MS, RDN

507 likes

I Didn’t Want to Be a Burden... I Wanted Peace
Some nights you don't want motivation. You just want peace. I didn't need hype. I needed something simple... and support that felt human. If you're ending the day tired but still hopeful... Comment COFFEE You don't have to figure this out alone. #coffeewithnana #startin
CoffeewithNana|Work From Home

CoffeewithNana|Work From Home

0 likes

See discipline as an opportunity not a burden.
#discipline #selfimprovement #selfgrowth #goodhabits #lifemotivation
ClaraCocoa

ClaraCocoa

13 likes

I Don’t Want to Be a Burden, But I’m Struggling
For a long time, I carried the fear that opening up would make me a burden that if I wasn’t strong all the time, I’d lose the people around me. But silence turned into isolation, and pretending turned into pain. So I started unpacking where that fear came from childhood, past relationships, alway
Beauty

Beauty

11 likes

Today is an opportunity, not a burden.
Today is an opportunity, not a burden. There’s strength and clarity ahead. There is purpose waiting in motion. Small effort matters. Showing up matters. Moving forward, even imperfectly – matters. This morning isn’t about how far there is to go. It’s about taking the next step with confide
Bri

Bri

20 likes

"A heart's a heavy burden"
Howl and Sofie forever. ❤️ #howlandsophie #howlsmovingcastle #studioGhibli #ghibligift
TheEnchantedNook

TheEnchantedNook

2 likes

Vulnerable truths about staying home
I’ve always wanted to be a stay at home mom. But that doesn’t mean I don’t have some guilt for most of the financial burden being placed on my husband. Before I had kids, I was the type of person that always had at least 2 small jobs on top of a full time job. It’s really weird for me to not be
mama brittany | SAHM

mama brittany | SAHM

8 likes

Daily Bible Reading 5/8/26
**Daily Mass Readings — May 8, 2026 Explained Simply** ⸻ **Reading 1 — Acts 15:22–31 (The Church Sends Encouragement Instead of Burdens)** This is the continuation of the Council of Jerusalem from the previous readings. The apostles have finally made their decision about Gentile b
Bible.Ai98

Bible.Ai98

1 like

A small town romcom rec!📖🩷🌸
The Masseuse by MK Morris🌸 available on Amazon and Barnes & Noble! Fish out of water Orchid Knight moved to Zinnia Cove, Georgia on a whim four months ago. Before packing up her little Ohio life, she spent all of it making others happy. Now, it’s her turn, but she doesn’t know how to take a
MK🤍 | Romance Author

MK🤍 | Romance Author

5 likes

✨Standards Are Not a Burden ✨
A woman with standards will often be called difficult by people who benefit from her having none. She is not difficult because she knows her worth. She is not difficult because she protects her peace. She is not difficult because she refuses to settle for less than what God has promised her.
Vintij Harris

Vintij Harris

4 likes

My “Invisible Storage” Strategies that Work 🙌
Finding storage that actually works for our daily life (and doesn’t make the room feel crowded) has made such a difference in our home. Here are the pieces that help us stay organized while still keeping everything looking clean and open: Coffee Table – $350 from Ashley Furniture I chose this b
Anna Brynn

Anna Brynn

70 likes

Ori Affirmation for Oshun Golden River Circle Grou
Ori Affirmation for Oshun Golden River Circle Group I rise in reverence to my Ori, the sacred authority over my life, the divine consciousness within me, and the keeper of my purpose. My Ori is my first blessing. My Ori is my divine protection. My Ori is the sacred key to my destiny.
Oshun Golden Waters Circle gro

Oshun Golden Waters Circle gro

21 likes

See more