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Say Goodbye to Belly Fat
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![A white text box overlays a person and a black cat on a chair, listing ways to say "no" nicely from number 22 to 36. Examples include "Ask me again in a [year, month, week]" and "I'm not taking on any other tasks right now."](https://p16-lemon8-sign-sg.tiktokcdn.com/tos-maliva-v-ac5634-us/oUAIgQfAbxVEMHz8xAR4B5jLHeiMrEW5SMzCMe~tplv-sdweummd6v-shrinkf:640:0:q50.webp?lk3s=66c60501&source=seo_middle_feed_list&x-expires=1818417600&x-signature=uSP6dlBCbXJiZR7Uv5y%2FKDiPeQ4%3D)
99 ways to say “no” nicely 🫶
okay, so not allll of these replies are people-pleaser approved 😅 but all of them are truly acceptable answers! here’s 99 ways to say no ⤵️ 1. No 2. Nope 3. Nah 4. Heck No! 5. I’m good 6. Not now 7. No, I’m sorry 8. I don’t think so 9. Not this time 10. No thank you 11. Unfortunately n
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books that’ll make you say « wtf did i just read »
Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one's for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details... so if that sou
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how to say no in a nice way 🥰
Telling someone “no” is not rude, it’s called setting a boundary!! and you can set boundaries in a polite way! it doesn’t have to be “rude” and if someone doesn’t understand or takes it the wrong way, that’s on them. Being a people pleaser is rude to yourself!! You are not putting yourself
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I’m an Old Soul, What Can I Say.
Old School Meat Loaf & Mashed Potatoes!♥️👩🏽🍳 (I got this recipe from my Granny when I was 13 & never made it any other way) Old-School Meatloaf Recipe by KomfywKyla Preheat oven to 400°F. Ingredients: For the Meatloaf: - 3 pounds ground beef, seasoned to your liking - 1 roll
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Just here to say cardio is not the enemy
Even if your goal is to gain :)

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Say goodbye to those stubborn bat wings
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SAY GOODBYE TO BAT WINGS
Baby these moves will hit those bat wings sooo good. I am sore the same day (and days after) when I do these!! I used 5, 10, and 15 pound dumbbells with sets of 10, 12, and 15. Lower reps with the 10 and 15 pounds ! If these moves are too difficult to add more weight it's fine...just
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Say Hey!
❤️Say hey! I’ll even follow back! 💜 #unfiltered #hey #heylemon8 #follow #followerslemon8 #followforafollow #followlikecomment #friendship #followback #cutepup
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books that’ll make you say “wtf did i just read”
Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one’s for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details… so if that sounds l
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Things CheatersAlways Say
I vividly remember how it feels during arguments. It really gets to me when I hear things like "Nothing is going on - you're just insecure." It's especially tough when suspicions of infidelity arise. Infidelity isn't easy to hide because doubts and concerns tend to surface event
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what NOT to say
hey yall ✨ so. i’ve had a bit of a rough time. moving out of my old apartment and into my new one, going through a rough breakup, trying to distract myself and never being home…and yeah. it’s taken a toll on my living space i’ve been called lazy. said i’m not depressed. i’m just doing it for
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NICE WAYS TO SAY “NO” TO THE GUYS
Have you ever experienced a girls night out and your 👍Pros: looking good 👍Pros: outfit on point 👍Pros: feeling good And every guy in the rooms eyes are on you but BUT 🤔Cons: the ugly boys keep watching you 🤔Cons: they keep asking for your number 🤔Cons: they won’t take “no” for an a
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How to ✨ professionally ✨ say stay in your lane
Do you have that one annoying coworker that just can't seem to mind their own business but is always all up in yours?! Here's an example of how you could professionally tell them to stay in their lane 😉 #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #remotejobs #wfh #remo
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How to say: you’re not invited 😬
This part of the wedding process can feel so weird and awkward! There will be people who may bring up your wedding and ask about when they will be receiving an invitation or ask if they will be invited. When this does happen, stand tall and stay strong! Save this post to use these prompts when

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DID SOMEBODY SAY .. 😱
BATH & BODYWORKS SALE 🩷 #Lemon8Diary #smellgoodfinds #bathandbodyworks #soap #bathandbodyworkshaul #contentcreator #blackgirlcreator #Sale #whatsinmybag #shareyourthoughts ⭐️Overall rating: 10/10 love these 🥰
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other ways to say“i love you”
i feel like in a relationship, it's not just what you say but the intention behind it. kind, honest conversations, and little “I thought of you” moments remind us that love grows in the space where words and actions align. if you feel like you want to express love to someone in new ways, here a
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Say goodbye to thin edges with this hair secret 🙊
✨ Nourish Your Roots with Nature's Best! 🌿 Say goodbye to thin edges with our Herbal Hair Tea treatment! Happy Mid week beautiful soul! Yesterday is shared ny first video for this month where I talked about the secret to luscious natural hair: my homemade Herbal Hair Tea! 🍃✨ 🌿In this vid
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Things people say “Help you fall asleep “
It’s 3am. Day 2 of being awake. This is so ridiculous. I’ve tried so many things and the only thing that can put me OUT in tincture…. 40% of the time. Im so restless, my mind keeps racing. The only time I was sleeping hard is when I was falling asleep on a call with someone who isn’t in my life an
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Did someone say FREE plants?
Simple. Always. Be Propping. 🌱✨ Most plants are so easy to propagate, whether from separation of offsets, growing from nodes with leaves, or wet sticks. The propagation possibilities are infinite! How many Syngoniums did you count in this prop setup? There are 8! 🌿 Like many collectors, I starte
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Can we say spicy? 🌶️🍑😩
First post ever has to be dedicated to my most recent read. 📚 Name of the Book: Haunting Adeline by H.D. Carlton Plot: S T A L K E R seduces reluctant author all while being a philanthropist/vigilante. Genre: Dark romance/stalker romance/cat and mouse romance My Thoughts: **Start with Satans
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What not to say:
1. “Everything happens for a reason” As someone who struggles with fertility this is the last thing we want to hear. There is no reason a loving couple cannot compete their family. 2. “They’re so much work, take mine! ” We’re aware kids are a lot of work. Despite that we still want t
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You always know just what to say🥰
Heartfelt expression of my deep and unwavering love for you. I compare you to the brightest star among millions, highlighting your unique and radiant presence in my life. When you are near, it's as if the angels sing, and in your embrace, I feel completely safe. Your words are like magic, alway
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BOY MOM ICKS PEOPLE SAY🥴
I don’t know why some people have a feeling to say crazy things about your babies. This goes for both boy moms and mom and just all the moms. But I feel like the things he will say about boys so bizarre. So, here are a few of icks that people say to me as a boy mom. -he is such a flirt As
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I don’t care what they say!
When formula was invented, there was a huge push that it was “healthier” and that moms shouldn’t ruin their bodies breastfeeding 🙄. Well here is why I believe the exact opposite. Yes, every baby deserves to be fed and we owe it to them. But that doesn’t make all methods of feeding equal 🤔 tell me i
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Going through a miscarriage: what not to say
As someone who has gone through multiple miscarriages it’s always baffled me the things people say thinking that it will be helpful or give you a bit of comfort, but for me, always had the opposite effect. Three such things people said to me, when grieving my losses, that cut me deep and I know
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