Madeline // MNC on the Map

1156 followers

Follow

Follow

Follow

1/7

1 saved

18

5 things that keep me sane as a SAHM

#sahm #momlife #sahmlife #mom #momof3

1 week agoEdited to

Being a stay-at-home mom (SAHM) can feel overwhelming at times, but implementing simple daily habits can truly make a difference in your mental and emotional well-being. One strategy I’ve found especially helpful is prioritizing comfort and ease in my wardrobe. Choosing clothes that are both cute and comfortable saves me time and boosts my confidence, especially with the many body changes motherhood brings. It’s worth investing in pieces that make you feel good throughout the day. Consistency in self-care routines is another game changer. Taking a few minutes each day to do my hair and apply light makeup, like tinted sunscreen and blush, helps me feel refreshed and ready to tackle daily tasks. I even opted for a mom chop haircut to streamline styling and reduce time spent in front of the mirror. Carving out 30 to 60 minutes for alone time is crucial. Whether it’s a brisk walk, a gentle workout, or simply moments to decompress, this practice preserves my mental health and energy. Even if you're not into intense exercise, light movement or quiet time can recharge your body and mind. Getting outside daily is a lifesaver. Staying indoors all day can feel stifling, so I make it a point to leave the house every day—whether for errands, kids’ activities, or simply spending time in the yard. Fresh air and a change of scenery help reset my mood and make everything feel more manageable. Lastly, planning and taking regular trips, big or small, offers a vital break from routine. Traveling with my kids not only enriches their world but also lifts the household mental load. Aim to travel at least once every month or two to create joyful experiences and recharge everyone’s spirits. Overall, balancing self-care, outdoor time, and family adventures keeps me grounded and sane as a SAHM. These practical habits might help you find your own balance too.

Related posts

A collage promoting the Finch app, featuring a cartoon bird, a beach background, and app screenshots. Text highlights gamified checklists, bird customization, and decorating a birdhouse.

A collage promoting the Sweepy app, showing a cartoon cleaning bucket, a bathroom, and app screenshots. Text emphasizes gamifying cleaning, custom rooms, and task lists.

apps I love as a SAHM with ADHD

Being a stay at home parent is much, much more than just sitting around playing with a baby. Running a household is hard work, especially when you’re also trying to make sure aforementioned baby gets plenty of interaction and time for developmental activities. When you add ADHD and other mental ill

11.1K likes

A light blue planner with gold rings open to a floral patterned divider page for July. The text "SAHM PLANNER" is overlaid on the image, with a business card for "THE GENTLE BEA BAKERY BY KATIE MURPHY" visible in a pocket.

A white planner with gold embossed text "MAKE YOUR DREAMS INTO PLANS" and "PLANNER & INSERTS FROM HOBBY LOBBY" overlaid. It is surrounded by a yellow textured pouch and star-shaped decorations.

A package of "agenda 52" nature-themed stickers, a mint green punch tool, and a two-tone pouch are displayed on a wooden surface. The text "STICKERS & PUNCH FROM HOBBY LOBBY" is overlaid.

🐝 sahm planner organization

-overview: SAHM who sells sourdough & just started this planner- I have always been a planner girly— the kind who spends hours picking the perfect layout, researching the best colored pens and markers, ready to doodle in the corners, and oh yea…actually using the planner to write in my home

926 likes

How I Keep an Orderly Home as a SAHM

Being a stay at home mom and keeping an orderly home can be tough, however I’ve come up with a schedule that really helps me stay on top of the house work! Here’s everything I do to keep an orderly home while I stay home with our 10 month old daughter. ✔️Food shopping: I go food shopping ev

154 likes

A woman and two young children sit on a bench in front of a vibrant floral mural. The image has a text overlay that reads, 'Things I do as stay at home mom That keep me sane'.

A woman smiles while sitting under a hair dryer, wearing a salon cape. The image features a text overlay that says, 'Lots and lots of selfcare', surrounded by colorful floral graphics.

A woman in a white robe takes a mirror selfie in a bathroom, with colorful floral graphics overlaid. The text 'Massages!!!' is prominently displayed at the bottom of the image.

Things as do as a SAHM that keep me sane!!!

These things are definitely not for everyone! Personally, I need them. 1. Self care - hair, nails, lashes, etc. I’ll take it all just to feel like myself. That time I have to myself is necessary. I like to feel human and for me that means feeling pretty! 💅✨💇🏽‍♀️✨ 2. Massages - although thi

2 likes

A woman lies on a couch with a baby, whose face is obscured. Text overlay reads "How to stay sane as a SAHM," introducing tips for stay-at-home moms.

A glass, a snack on a plate, and an open book are on a wooden table. Text overlay advises taking small breaks for yourself, like sneaking a snack or scrolling.

A woman is reflected in a mirror, looking at her phone in a bedroom. Text overlay encourages lowering expectations, stating that survival mode counts as a win.

Surviving Mom Life: my top tips for staying sane 

Being a stay at home mom is A LOT. Some days, we’re just out here trying to stay sane. These are some of my little go-tos that help make the days a little bit easier! • Take Small Breaks for Yourself I know it’s not easy. But even five minutes of “me time” changes the whole day for me. Whether

106 likes

My SAHM Weekly Routine

I started off motherhood as a working SAHM. My husband and I ran a business together and I was literally answering business calls in the hospital during labor. That trend continued for the first 6 months of my sons life. I couldn’t keep up with the baby, the business, the house, AND myself, and as

1552 likes

Surviving Motherhood, Tips to Stay Sane, SAHM Edit

When you are home with a kid(s) all day, it can be hard to not go a little crazy (especially when they are at the age where they want to GO and DO but can’t really convey their needs and ideas). Here are nine tips for keeping yourself calm while also raising a happy, healthy, well-rounded child. Sp

4 likes

a few things that keep me going 🧖🏾‍♀️☕️✨

What are some things you do for yourself as a sahm?? It’s so important to pour into yourself and your interests as well! #sahm #sahmlife #sahmcreator #selfcare #kindlegirlie

17 likes

SAHM DAILY ROUTINE

HEAD OVER TO MY BIO to grab my free mom glow up checklist 🫶🏻 Are you with me in this challenge? Ifnyou see my “perfect”‘routine, know it’s far from it! I am failing in other areas, such as my wellness (we will talk more about it). PS: please know that you have to remember which season yo

294 likes

A stack of four gray upholstered cushions on a carpeted floor next to a white sofa. The text overlay reads 'How I make $$ as a SAHM'.

A mirror selfie showing a woman holding a baby, while a man kisses the baby's head. The text overlay introduces Alayna, her age, marital status, and income.

A close-up of light brown, diamond-quilted upholstery material, likely for boat seats. The text overlay describes taking custom upholstery orders, mainly for boats.

How I make $$ as a SAHM

This is my story! I believe anyone can build a business and become financially stable as a SAHM, you just have to try. It’s HARD at times but the results can really pay off! In times of failure I always say “I may have lost physically, but I earned my payment mentally.” A lesson learned is more va

1229 likes

A smiling woman sits on a wooden dock by a lake with mountains in the background, serving as the title image for 'Things I do As a Sahm THAT HELPS MY ANXIETY'.

A plate of crepes topped with chocolate spread, chopped strawberries, and powdered sugar, illustrating the importance of eating for a SAHM.

A person holds two books, including 'The Dead Guy Next Door,' representing the daily reading habit that helps with anxiety and sleep.

Things I do As a SAHM

#growthmindset #lemon8challenge These things, especially reading and making sure I eat have changed my experience as a SAHM. I go with the flow more and feel like I have a better hang of it, what are some things you do as a SAHM? #sahmlifestyle #sahm #sahmcommunity #sahmlife #mot

26 likes

How to survive being a SAHM

Being a stay at home mom is beautiful, but it’s also so draining sometimes. You’re “on” all day, every day, with no breaks or clocking out. These are some simple things have helped me survive: 🌿Getting outside every day- even if it’s just a short walk or sitting on the porch, the fresh air compl

84 likes

TIPS TO STAY SANE as a sahm ✨🤍🍋

Calling all stay at home moms! 🗣️ Do you feel stuck in groundhog day?! or like you're doing the same thing over and over again?! that was me too. My postpartum anxiety and maternal mental health took a huge toll. I was not leaving the house, not taking care of myself like I should. The

212 likes

being a sahm is hard 🙃💛

Stay at home moms often get in these moods and I like to call it a funk. You feel depressed, burnt out, stressed, overwhelmed etc. But you can’t just shut down, you still have to parent while going through this. And it’s hard, like really hard. I’ve always wanted to be a SAHM and I get into the

228 likes

A digital notification from 'Stan' displays '$1,423.10! Your Funds are on the Way.' Below, it proudly states 'I Mastered CONSISTENT INCOME AS A SAHM!' with a crying face emoji, a pink heart, and celebratory confetti, indicating financial success.

CONSISTENT INCOME AS A SAHM!! 💗

First, I just want to show gratitude!! I’m SUPER beyond grateful that I’m in a position like this! ✨ It’s crazy I prayed a few days ago for something to work out & I knew I would get the hang of it but I just didn’t know when! Truthfully, I NEVER GAVE UP!! Now I’m able to provide for my daughte

1121 likes

Homeschooling Tips That Keep Us Sane!

Homeschooling can definitely feel like a lot some days, but I’ve found a few things that really help us keep it together. Having a flexible routine is key for us—nothing too rigid, just enough structure to keep the day flowing. Creating little learning zones around the house has been a game-changer

72 likes

SAHM things🤍

Who else can relate? Lol #sahmlife #sahmlifestyle #sahm

3707 likes

Tips for a smooth week as a SAHM! 🧚🏼‍♀️

Whatever season of motherhood you are in, these are my tried and true tips and tricks that have helped me be the best mom possible! What are some things you do as a mom to help keep you sane? #momhacks #motherhood #lifeasamom #sahm #momtipsandtricks #momof3 #relatablemom

2 likes

A family portrait featuring a man, woman, and baby with a covered face, set outdoors. Text overlay reads 'HOW I MAKE extra cash as a stay at home mom', introducing ways to earn money.

A text box on a green leaf-patterned background describes having a weekly side gig, such as cleaning or childcare, as a flexible way for stay-at-home moms to earn money.

A text box on a green leaf-patterned background explains earning money through data tracking apps, noting that users can cash out a certain amount after a couple of months.

$$ How to make money as a sahm $$

Things are super expensive right now, so any extra little bit I can bring in and save is a huge help! Here are some simple options that have worked great for me!👇💸 Have a weekly side gig. For me, this looks like cleaning my church once a week. But it could also be something like babysitting, do

161 likes

Sahm naptime vlog 🛋️🚙

#homefinds #homedecor #entrywaydecor #diy #entrywaydecor

1362 likes

Home Workouts as a SAHM

Hi everyone! I often get asked how I’m able to balance working out and mom life, especially since I workout at home. I have a 6 year old, a soon to be 4 year old, and a 1 year old. When my kids were really young I would put them in a baby wrap and workout like that, or simply time my workouts a

65 likes

Morning routine vlog ✨🫶 SAHM 💕

#morningvlog #vlogs #minivlog #momcontentcreator #sahm

43 likes

A smiling woman with long dark hair, wearing a maroon sweatshirt, poses in a car. Text overlay reads 'Things I do as a SAHM that just make sense' with a 'Swipe' arrow.

A gray Chevrolet Suburban is parked in a lot. Text overlay highlights 'Tank always empty,' 'Trunks always full,' 'Car seats taken over,' and 'Snacks everywhere,' describing a SAHM's car.

A hand holds a book titled 'The Housemaid's Secret' by Freida McFadden. Text overlay says 'Read on my downtime' and 'When I need a break from my phone and my kids, a good book is the cure.'

Things I do as a SAHM that just make sense 🫶

Maybe not controversial but I feel like it’s who I am 🤣 1. My car is always a mess. The kids are in my car every single day. It’s impossible to keep spotless so I learned not to care too much about it. It’s not food, mainly toys and the occasional lost sock 🤣 2. Reading is definitely one of

27 likes

A close-up image shows a baby's head resting on an adult's arm, with the text overlay "The Realities of Being a Stay at Home Mom." The baby wears a brown outfit, and the adult wears a light top.

A close-up image shows a baby's head resting on an adult's arm, with the text overlay "My 'Job' is 24/7 — I never get to clock out." The baby wears a brown outfit, and the adult wears a light top.

A close-up image shows a baby's head resting on an adult's arm, with the text overlay "I'm lonely but I'm never actually alone." The baby wears a brown outfit, and the adult wears a light top.

no one talks about the hard parts of being a sahm

hello ◡̈ I truly do love being with my baby all day. I am extremely grateful that I have a partner who supports my decision to stay home with my son. When I was asked what I wanted to be when I grew up I would say “I want to be a stay at home mom who tends to her home & garden.” I 100% believe

128 likes

How to Set Your Week Up for Success as a SAHM 🏡

Being home with your little one is such a gift—but let’s be real, the weeks can feel chaotic if we don’t set ourselves up. Here’s what’s been a game changer for me: 🧺 Meal + Snack Prep Purees, finger foods, formula/breast milk portions—ready to grab so you’re not scrambling when baby’s hungry.

23 likes

A woman with curly hair and light blue nails, wearing a t-shirt and necklaces, looks at the camera. Text overlays read '5 Things I do as a SAHM' and 'Daily Moments,' with 'Swipe' indicating more content.

✨5 Things I do as a SAHM✨

As a SAHM you find yourself lost in parenthood that you don't have time for yourself anymore. Throughout the years I've learned that it's okay to get up and get dressed even if you have no plans for that day and just make yourself feel good because in the end as a SAHM You with your k

15 likes

To keep me well and sane🌸

Love God & Love life 🫀 enjoy the extra little pics

21 likes

A woman relaxing on a couch, looking at her phone, with an overlay showing an income breakdown of $19,166.88 for September 2025, labeled '5 figure months Income breakdown As a SAHM'.

A screenshot of 'Beacons' sales notifications, showing multiple sales of 'Royale Business Academy' for $75.00 or $82.00, with overlay text 'Done for you Digital products'.

A woman holding a mascara wand, with the text 'UGC/content With my AI INFLUENCER' overlaid, suggesting content creation with AI.

$10k+ a month as a SAHM of 5 🤯🤑 Keep Swiping ➡️

Look, I love my kids, but I don't love spending all my time away from them at “work”. I spent too long trying to make it work until I realized: I needed systems, not more hours🧠 Here are the 5 Automated Income Streams that run while I'm parenting: 🤑Done-For-You Digital Products: Sell

9 likes

6 Easy Ways To Survive Your First Year As A SAHM

1. Self Care: Rest when you can, eat well, move your body, and make time for things you enjoy. 2. Create a Routine: Plan your day around naps, meals, and chores to stay organized. 3. Stay Connected: Join mom groups, set playdates, and talk to your partner about your feel

5 likes

5 Things That Keep Me Sane as a Working Mom 💻👩‍👧

Being a working mama feels like living two full-time lives at once 💕. Some days are pure chaos, some days flow beautifully—but these 5 small things make it easier for me to balance both: 1. Time-blocking my day ⏰ (Work, family, and me time all get their slot) 2. Keeping snacks h

4 likes

Staying ahead as a SAHM with ADHD

Things that help me that I hope can help other mommas out there too!! #adhdmom #adhdmomlife #sahm #stayontrack

12 likes

A mother in sunglasses kisses her baby on a picnic bench, with the text "7 Responsibilities AS A SAHM" overlaid. People and a fence are visible in the background under a partly cloudy sky.

A mother holds her baby in a pumpkin patch with wooden pumpkin displays. The text "1. CHILDCARE" and a description of childcare responsibilities are overlaid on the image.

A baby play mat with a wooden activity arch is shown in a living room setting. The text "2. HOUSEHOLD MANAGEMENT" and a description of household tasks are overlaid.

What does it look like to be an average sahm??

here’s a glimpse of some SAHM responsibilities. there are many other things that SAHMs manage or do. ✨Childcare: The primary responsibility is caring for your children. This includes feeding, bathing, playing, helping with homework (as they get older), and ensuring their emotional and physical

201 likes

Every SAHM needs a side hustle!

1. Financial independence 2. Personal fulfillment 3. Social connection 4. Skill development 5: Flexibility If this sounds like you and what you are missing, i have just the thing! I have done almost every side hsutle under the sun, but this one is the ksit successful with the least amou

7 likes

A person sits contemplating, with a thought bubble stating 'how i save $300+ as a low-income sahm' and text on the side saying 'Budget With Me & other money saving tips!'

A screenshot of the 'EveryDollar' budgeting app showing a planned monthly income of $2,640, split into two paychecks of $1,320 each, with text highlighting the app's ease of use.

A screenshot of the 'EveryDollar' app detailing various monthly expenses including tithe, savings, housing, gas, phone, subscriptions, haircut, and fun money, emphasizing overestimating costs.

Budget with me as a low-income SAHM

*My top 10 money saving tips and tricks* 1. Meal Planning: Plan your meals weekly to take advantage of cheap ingredients and reduce the temptation to eat out. This helps you stick to a budget and ensures you have meals ready at home. 2. Budget Overestimation: When creating your budget, over

167 likes

3 Habits to do before bedtime as a SAHM

As a mom of 2 toddlers, life can get very chaotic, very fast. Taking care of 2 little humans is no easy task, specially in the mornings. Here’s the 3 things I do before bed that drastically change my morning from chaotic to easy: 1️⃣PRE-MAKE BREAKFAST Having a breakfast, ready to go in the m

44 likes

Spend the Morning With Me ✨️ Sahm Morning Routine

✨️ My Sahm Homemaker Morning Routine ✨️ Spend the morning with me as a sahm homemaker and homeschooling mom of 4 children! I get up between 5:30-6:00am each morning and start the day off by reading my Bible on my phone. Then I go through these other morning routine habits that I have pictured.

247 likes

A smiling woman in a car, wearing glasses, with text overlay "THINGS I DO to make money AS A SAHM," indicating the article's topic.

A woman in a car, looking at the camera, with text overlay "DECLUTTER & SELL THINGS ON EBAY & FB MARKETPLACE," detailing one income source.

A hand holding two eggs, one brown and one light green, with text overlay "SELL EGGS FOR EATING & HATCHING," illustrating an income stream.

How I make a lil $$ as a sahm✨

Here are a few things i do here and there to make some extra money, mostly from our homestead. We also hatch and sell chicks in the spring and my first batch is due to hatch on Valentine’s Day💗 I’m hoping to sell at a farmers market and do some craft fairs this year as well! #sahm #homest

325 likes

A Typical Day of Income For Me As a SAHM

Does money buy happiness? No. It does not. But it sure is one less thing to stress about when you’re making more of it. My husband and I have spent so much of our life together just barely getting by. It wasn’t until we had 2 kids did I finally decide that I needed to get it together financial

13 likes

Tips For a Great Week as a SAHM🍓

I’m back to share my tried and true tips and tricks as a stay at home mom that truly have helped me stay sane! Becoming a SAHM 5+ years ago was a compete wake up call for me. My toddlers were newly 3 & 1 and right away I knew I needed to find routines that worked for us! I’m now sharing what I

4 likes

How I stay sane all week as a 1st time mom!

Love to have some structure but flexibility to my week! Look forward to each day because it’s variety in my typical day. #lemon8partner #sahm #sahmroutine #newmom #youngmomvibes

57 likes

The exterior of a 5 Star Supermarket, an Asian supermarket, under a blue sky, with text overlay indicating a visit with a toddler and preschooler.

An aisle in an Asian supermarket displaying various packaged snacks, including ginger candy, mango chili snacks, and other Japanese-branded items on metal shelves.

A refrigerated display case in an Asian supermarket filled with frozen desserts, including Melona ice cream bars, Mochi ice cream, and other packaged frozen goods.

Trip to the Asian Supermarket SAHM Adventure 👩🏽👧🏽👧🏼

I have been wanting to learn how to make Pho for a while now because it is one of my favorite foods! My husband takes me almost every week to get some! I decided to make a fun trip out of learning a new recipe so we went to the Asian Supermarket near us. We explored all the aisles and different foo

7 likes

See more