Automatically translated.View original post

もあ⌇誰でもできる簡単ごはん

7970 followers

Follow

Follow

Follow

415 saved

351

3

\ The most delicious / Stamina egg rice

Detailed recipe is here 👇🏻

→ @ moa _ _ gohan

Looks delicious! I want to make it!

Comment ❤️ and let me know ✨

　　

The recipe

Stamina Egg Rice

(Ingredients)))))))))))))))))))))))))))))))))

・ 1 cup of rice

⭐ 2 eggs

⭐ ︎ Yakiniku sauce tablespoon 1

⭐ ︎ Sesame oil 1 tsp

⭐ ︎ 1 / 3 teaspoon chicken

⭐ ︎ Garlic tube 1-2cm

· Green onion favorite amount

・ A little black pepper

▶ ︎ If you save

This is useful when looking at recipes 💛

How to make

① Put ⭐ ︎ in a container and mix well

② Sprinkle on rice with green onions

Complete with black pepper!

_ _ _ _ _ _ _ _ _ _ _ _

This is Moa (@ moa _ _ gohan) 🫶🏻

Explosive speed horse recipe that can be made in 10 minutes

We are sending 🍳✨

Be careful, be careful.

Explosion speed horse recipe is here

👉🏻 (@ moa _ _ gohan) 🐣💕

That's it for today.

Comment ･ Follow ~ It will be encouraging ♡

Rice with egg # tkg Recipes # easy # recipe Recipe for short time

4/10 Edited to

卵かけご飯は日本の家庭料理の中でも最も手軽で親しまれている一品ですが、ちょっとした工夫でさらに美味しくなるのを知っていましたか？スタミナ卵かけご飯は、焼肉のたれやごま油、鶏ガラスープの素、にんにくといった風味豊かな調味料を組み合わせることで、味に深みとパンチを加えています。ご飯に合わせる調味料を事前に混ぜておくことで、味が均一に絡みやすくなり、ひと口食べた時の満足感がぐっと増します。特にポイントはごま油の香ばしさと、にんにくの効いたアクセント。たった2個の卵で作れるのに栄養満点で、忙しい朝や疲れた日にピッタリのメニューです。私も忙しい時にこのレシピをよく作りますが、レンジで七分加熱したご飯にかけて食べると、まろやかさが増して最高に美味しいです。ネギの青みとブラックペッパーの刺激がアクセントになり、さらに食欲をそそりますよ。また、焼肉のたれの代わりに違う味付けを試すなどアレンジも自在。例えば、ピリ辛が好きな方は豆板醤やラー油を少し加えると辛さがプラスされて変化を楽しめます。甘辛タレのおかげで、シンプルな卵かけご飯がガッツリしたスタミナ飯に早変わり。このレシピは保存もできるので、何度も作り置きしておくと忙しい日でも手軽に栄養補給できます。是非一度試してみてください。美味しさと時短を両立したスタミナ卵かけご飯で、毎日の食事がもっと楽しくなりますよ！

Related posts

4 super easy delicious anti inflammatory meals

1. The Ground Beef & Sweet Potato Power Bowl (Top Left) A high-protein, savory bowl with roasted textures. Ingredients: • Protein: 1 lb lean ground beef, seasoned with salt, pepper, and garlic powder. • Veg 1: Roasted sweet potato cubes (tossed in olive oil, paprika, and cinnamon). • Veg 2

1827 likes

Egg Roll In A Bowl!!

This turkey egg roll in a bowl is delicious and perfect for meal prep!! Ground turkey 1 bag Cole slaw Red pepper Onion Fresh garlic Tony’s creole Kinder’s Caramelized Onion Butter Complete Seasoning 1 tsp Better Than Bouillon Ginger paste Rice wine vinegar Soy sauce Oyster s

12.4K likes

A collage showcasing four different 30-minute weight loss meals: shacha beef mushroom stir fry, shrimp pineapple fried rice, barley pumpkin lamb salad, and soy milk miso meat sauce cold noodles.

A white bowl filled with shacha beef mushroom stir fry, served alongside white rice and steamed green vegetables, garnished with chopped green onions.

A four-panel image illustrating the cooking steps for shacha beef mushroom stir fry, showing marinated beef, sautéing vegetables, and beef cooking in a pan with sauce.

Quick, Easy, Delicious Weight Loss Meals 🍜

Most of the recipes here can be cooked in one-pan. Nothing is better than quick meals involving minimal dishes In hot summer😌 ✨shacha beef mushroom stir fry ✨shrimp pineapple fried rice ✨lamb pumpkin barley salad ✨Soy milk miso dandan cold noodles #weightlossmeals #weightlossrecipe #d

2022 likes

Delicious Shrimp and Rice Recipe 🤌🤤

Ingredients For the Shrimp & Sauce 400g shrimp, peeled and deveined 2 tbsp butter 1 tbsp olive oil 4 cloves garlic, minced 1 small onion, finely chopped 1 tsp paprika 1 tsp chili flakes (optional for heat) 1 tsp black pepper 1 tsp salt (adjust to taste) 1 tosp tomato paste 1 cup h

1590 likes

A collage showcasing four high-protein Asian breakfast options: tofu pouch sushi, folding onigiri sandwiches, eggy pot stickers, and a plate with rice balls and tamagoyaki.

Three folding onigiri sandwiches, wrapped in plastic, are displayed on a white plate, revealing layers of rice, seaweed, and various fillings like meat, egg, and vegetables.

A four-panel guide illustrates making folding onigiri sandwiches: cutting seaweed, adding ingredients, folding the seaweed, and then wrapping and cutting the finished sandwich.

Easy & Delicious Asian Weight Loss Breakfast 🍙🍣

I've been so obsessed with Asian-inspired breakfast for my weight loss! Hugh protein low fat and so fulfilling😍 ✨folding onigiri rice sandwich ✨onirgiri/rice balls & tamagoyaki/egg roll Making the egg roll may need a little practice but it's so worth it! So soft and fluffy😋I also a

3057 likes

Easy Delicious Healthy meal, recipes for beginners

If you like the recipe, link to 4000+ recipes like this is in my bio 😋 #mealplan #mealideas #breakfastideas #dinnerideas #recipes #bestrecipes #healthylifestyle #healthyrecipe #cookbook #easyrecipe

3339 likes

A collage of six different healthy rice bowls, including salmon and avocado, soy sauce salmon, grilled mackerel, beef stir-fry, shrimp and egg, and steamed chicken, each beautifully plated with various toppings.

A nine-panel collage illustrating the preparation steps for a salmon and avocado rice bowl, showing salmon searing, mushroom sautéing, egg boiling, and the final assembled dish.

A six-panel collage detailing the steps for a soy sauce salmon bowl, including salmon slicing and marinating, soft-boiled egg preparation, and the final assembly with avocado and kimchi.

Healthy & Delicious Rice Bowls Recipe

Check out these tasty rice bowls and find your favorite! 🥑🍤🧡✨ Salmon & Avocado Bowl 🥑🍣 1️⃣ Season salmon with peanut oil, sea salt, and black pepper. Sear until crispy on both sides. 2️⃣ Sauté mushrooms, add water, simmer for 10 minutes, then cool. 3️⃣ Add quinoa to a bowl, top with salmo

2086 likes

Korean Rice cakes

Craving spicy comfort food? Try this easy & delicious Korean rice cakes recipe (Tteokbokki)! Soft, chewy tteok simmered in a rich, spicy gochujang sauce, and it’s perfect for a quick weeknight meal. Ingredients: Korean rice cakes 3 tablespoons gochujang 2 teaspoons gochugaru 1 tables

253 likes

Delicious Pre-Gym Smoothies for Health & Weight🌺🌈🥥

🌺🌺🌺🌺🌺🌺🌺Pretty in Pump🌺🌺🌺🌺🌺🌺🌺 Ingredients: Dragon Fruit: Rich in antioxidants like vitamin C and betalains, dragon fruit helps combat exercise-induced oxidative stress, protecting muscle cells from damage. Strawberries: High in vitamin C and manganese, they support collagen formation and ti

3370 likes

Crispy Garlicky And Delicious Fried Wings

Crispy Garlicky And Delicious Fried Wings With Homemade Lemon Pepper Ranch ——Ingredients—— 3 pounds chicken wings 6 cloves garlic minced 1 tablespoon ginger paste 2 tablespoons oyster sauce 2 tablespoons rice vinegar 2 tablespoons soy sauce 1 teaspoon sesame oil 2 teaspoons onio

1942 likes

Quick & Delicious Meals Better Than Takeout🍱

✨pad krapow gai/ Thai minced turkey basil stir fry with fried egg ✨soy honey glazed chicken with miso veggie salad ✨black pepper beef with lettuce stir fry ✨grilled flank steak with veggie stir fry #dinnerideas #weightlossmeals #quickrecipes #easyrecipe #healthyeats

2975 likes

Delicious healthy recipes meal plan for everyone

If you like the recipe, link to 1000+ recipes like this is in my bio 😋 #mealplan #mealideas #breakfastideas #dinnerideas #recipes #bestrecipes #healthylifestyle #healthyrecipe

298 likes

A hand holds a tray of five different sliced Onigirazu rice sandwiches, showcasing various fillings. The image features the title 'COOKING DIARY: ONIGIRAZU MANIA PART 2', highlighting a collection of easy and delicious rice sandwich recipes.

A hand holds a sliced Hanpen Cheese Onigirazu, revealing layers of white rice, a slice of hanpen, a slice of ham, and melted cheese, all wrapped in nori seaweed.

A hand holds a sliced Chikuwa Okra & Ume Paste Onigirazu, showing white rice, ume paste, and chikuwa fish cakes stuffed with blanched okra slices, wrapped in nori seaweed.

5 Easy and Delicious Rice Sandwiches You’ll Love!

Onigirazu has quickly become my favorite thing to make when I want something easy, fun, and super satisfying. It’s like the chill cousin of onigiri—same delicious rice and fillings, but without all the shaping fuss. Honestly, the combinations are endless, and they’re perfect for lunch boxes or even

1687 likes

A collage of four healthy meal bowls: bibimbap with salmon, Gyudon-style beef, chicken shawarma, and beef fajita, with text overlay "30min Weight Loss Meal Ideas."

A bibimbap bowl featuring white rice, crispy salmon bites, blanched vegetables (carrots, spinach, zucchini, mushrooms, bean sprouts), and a fried egg drizzled with sauce.

A four-panel image illustrating the preparation of bibimbap, showing blanched vegetables, bibimbap sauce ingredients, and the assembly of the bowl with rice, veggies, salmon, and a fried egg.

Quick & Delicious Meals Better Than Takeout

✨bibimbap with crispy salmon bites ✨Gyodon (Japanese beef bowl) with veggie stir fry and egg ✨chicken shawarma bowl with red cabbage salad and roasted Sweet potato ✨fajita bowl with mango salsa #dinnerideas #mealideasforweightloss #weightlossfoodideas #easyrecipe #healthyrecipe

3556 likes

Korean Spicy Fried Chicken Wings with Rice Cakes

🤤🤤Savor the crispy and juicy delight of Korean-style fried chicken wings paired with chewy rice cakes. Marinated in milk, salt, and black pepper, these chicken wings are coated in a crispy batter and fried to golden perfection. Tossed in a flavorful sauce made with Korean chili paste, soy sauce

1242 likes

🍚 A Week of Big Bowl Rice Dishes 🍚

✨ Switch it up every day without repeating! ✨ 1️⃣ Soy-Braised Chicken Rice 💡 Tender chicken simmered in soy sauce for a rich, savory taste. 🔥 ~450 kcal 2️⃣ Beef and Enoki Mushroom Rice 💡 Juicy beef paired with chewy enoki mushrooms—hearty and satisfying. 🔥 ~500 kcal 3️⃣ Minced Pork and Soft

282 likes

A Delicious Summer Staple! ✨No Stove Required ✨

My coworker had been talking about this viral boiled egg recipe for a few days. The day she made it, I just knewwwwwww this would be a staple for the hot summer months. I went to the store and made MY VERSION at home. The eggs were a great addition for all my gym girlies who want to get that protei

196 likes

A top-down view of six different healthy rice cake snacks, including savory options like avocado salmon and egg, and sweet options like cinnamon banana and fresh berries, presented as low-calorie sandwich alternatives.

A close-up of a rice cake topped with mashed avocado, smoked salmon, capers, and diced red onion, labeled 'AVOCADO SALMON.'

A close-up of a rice cake spread with a nut butter, topped with sliced bananas and sprinkled with cinnamon, labeled 'CINNAMON BANANA.'

Healthy Rice Cake Snacks

If you’re looking for a simple and healthy way to enjoy everything you’d put on a sandwich without the bread… well don’t stress, these six simple and nutritious rice cake options are great. If you’re craving something sweet or savory, these are a fun and delicious way to enjoy something nutritious.

1070 likes

Delicious Homemade Korean Bibimbap

Indulge in the taste of Korea with this easy-to-make, delicious homemade Bibimbap! Packed with fresh veggies, tender beef slices, and a perfectly fried sunny-side-up egg, this dish is both healthy and satisfying. Mix it all together with our flavorful bibimbap sauce made from Korean chili paste, so

1314 likes

Up your salad game w/ 4 delicious salad dressing

Salad dressings can be a huge game changer when it comes to creating a tasty salad you'll actually enjoy. However most store bought salad dressings can have a ton of hidden ingredients, unnecessary oils, flavors, colors and more. However if you do decide to buy them at the store it's bet

1440 likes

Delicious High protein Easy meals 😋 😫

#letschat #Deals #groceryhaul #mealprep #foodhacks #weightlosstips #bodytransformation #lemon8diarychallenge #newtolemon8 #summerbod

1848 likes

Delicious Mango Sticky Rice 🤤

#lemon8partner #mangostickyrice #mangostickyricerecipe #thaidessert #easydessert

524 likes

Korean Egg Rice Recipe

#recipe #recipeideas #recipesforyou #recipetutorial #cooking

64 likes

🍅 Delicious Japanese Omelette Rice 🍅

🌟 Let's make a classic Japanese Omelette Rice! This dish is not only visually appealing but also packed with flavors. Follow these simple steps to create your own delicious omurice at home! 🍳🍚 #### Ingredients: - Rice - Diced ham - Diced onion - 3 eggs - Salt - Soy sauce - Mayonnaise

646 likes

Delicious Rice Bowl ✨🍚

Ingredients & Steps: 1️⃣In a bowl, add minced garlic, chopped chili peppers (like Thai chilies), and sliced green chili peppers. Pour hot oil over them, then add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and half a tablespoon of granulated sugar. Mix well. 🌶️🧄 2️⃣Fry eggs

804 likes

Spam Kimchi Fried Rice

Ingredients: 2 cups cooked rice 1 can of spam, sliced 1-2 tablespoons gochujang 1 tablespoon soy sauce 1/2 cup kimchi, chopped 1/2 onion, finely diced 3 cloves garlic, minced Cooking oil 1 egg Sesame oil for drizzling Green onions and sesame seeds for garnish Instructions: 🍚Heat a dr

406 likes

🥬 Cabbage Rolls Made Easy & So Delicious 🥬

If you’ve never made cabbage rolls before, this is your sign ✨ They’re way easier than they look and so comforting to eat. Tender cabbage leaves wrapped around a flavorful, juicy filling, then simmered until everything melts together perfectly 🤍 This is one of those meals that feels homemade, no

72 likes

Delicious egg roll in a bowl

This easy recipe works great for both lunch and dinner! Egg roll in a bowl: 1 lb ground pork or ground chicken 16 oz bagged tricolor coleslaw 2 tsp sesame seed oil 3 tsp teriyaki sauce 1 tsp rice vinegar 1/3 cup soy sauce ¼ tsp ground ginger ½ tsp onion powder ½ tsp garlic powder pep

92 likes

A close-up of a homemade rice ball held by a gloved hand, showcasing its ingredients: white rice, diced cucumber, corn kernels, diced spam, and shredded seaweed, with sesame seeds visible.

A close-up of a homemade rice ball held by a gloved hand, clearly showing the texture of the rice and the colorful mix of diced spam, corn, cucumber, and seaweed.

A four-panel collage showing the steps to make rice balls: diced spam frying in a pan, cooked white rice in a bowl, a bowl of mixed ingredients (spam, corn, cucumber, seaweed), and several finished rice balls on a plate.

How to Make Healthy and Delicious Rice Balls 🍙🍘

Homemade Rice Balls – Easy, Healthy & Meal-Prep Friendly! These DIY onigiri-style rice balls are perfect for a light meal or healthy snack. Ingredients: 1 cucumber, 1 slice of spam, ½ corn cob (kernels), shredded seaweed, mayo. 1️⃣ Cook rice (leftover rice works great). 2️⃣ Boil corn kernel

1120 likes

Egg Fried Rice #friedrice #stirfry #eggfriedrice #chinesecuisine #leftoverrice

1075 likes

Chili Crisp Eggs | Simple and Delicious Recipe!

When the simplest ingredients create the tastiest meals: chili crisp eggs with a side salad 🤤 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 3 Eggs, soft-boiled 2 Tbsp butter 4 cloves garlic, pulverized or minced 1 Tbsp Gochujang 1 Tbsp chili crisp 1 green onion, finely chopped 2 Tbsp maple syrup 1 tsp soy sauce 1 tsp

811 likes

Egg fried rice, easy to make and delicious 🥰😋 fav.

#eggfriedrice #DELICIOUS #Lemon8 #foryou #foryoupage

806 likes

So easy Egg 🍳 Fried Rice 🍚

So easy Egg 🍳 Fried Rice 🍚 Looking for a quick and delicious meal? This easy egg fried rice is the perfect solution for busy weekdays! 🍚🥢✨ Ingredients: - 3 cups cooked white rice - 2 tablespoons oil - 1 cup frozen peas and carrots - 1 onion, chopped - 1 tablespoon minced garlic - 2 egg

188 likes

Delicious and easy Fried Rice

Quick Homemade Fried Rice 🍚 A quick, no-fuss meal for those days when you need something fast and have a mix of ingredients to use up. Flexible, easy, and perfect for making the most of what’s already in your kitchen. 30 minutes Ingredients 5 servings 3 cups (measured uncooked) Day-old c

6 likes

Delicious Orange Chicken Rice Bowls

Bright and zesty, these Orange Chicken Rice Bowls combine the savory flavors of ground chicken with the refreshing sweetness of orange. Perfect for a quick weeknight dinner or a satisfying meal prep option, this dish is sure to become a family favorite. The combination of honey and soy sauce create

13 likes

A recipe card titled "Summer Truffle Egg Salad Sandwich" listing ingredients for the egg salad base, crunch & extras, and bread. A blurred image of the sandwich is partially visible on the right.

A recipe card titled "Summer Truffle Egg Salad Sandwich" detailing instructions for making, prepping, assembling, and serving the sandwich. A blurred image of the sandwich is partially visible on the right.

TRY THIS DELICIOUS EGG SALAD SANDWICH! 🥪 ✨

Besties, forget boring egg salad—this one is giving gourmet brunch on a yacht. I’m talking truffle oil, crispy prosciutto (or chickpea crunch for my plant girlies), and enough fresh dill to make your kitchen smell like an overpriced café in Paris. This sandwich? She’s THAT girl. The Egg Salad Ba

40 likes

A gloved hand holds three crispy, golden-brown millet crackers, one broken to show its textured interior. The square crackers have small holes, indicating their crunchy nature, against a dark background.

A ceramic bowl filled with raw, yellow millet grains sits on a dark, textured surface, representing the primary ingredient for the crackers.

Multiple square-shaped, light yellow millet crackers, each poked with small holes, are neatly arranged in a black air fryer basket, ready for baking.

Delicious and Crispy Millet Crackers

Stay-at-home days inspire new creations! Try this low-calorie, filling Millet Crackers recipe—it's a must-learn! Recipe: 1. Prepare the millet: Rinse 100g of millet thoroughly and add just enough water to moisten it (do not fully submerge). Steam for 20-30 minutes until cooked. 2. Mak

3 likes

See more