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節約大好き主婦moco🌿

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Saving rice this weekend! Bulk purchase: 8,800 yen!

Good evening ♪ This week's moco rice 🥢

Day _ Oyako Udon

Tsuki | Simmered chicken wings and radish

Fire | Hayashi Rice

Water | Gratin

Stir-fried Pork and Bean Sprouts with Egg

Gold | Tatsuta Fried Mackerel

This week it was 8,800 yen 💪

[Supplementary Information]

・ Ingredients for dinner: Egg chicken wings, 1 bag of potatoes

(Included in the amount 🙆‍♀️)

I will post again!

Real-time cooking in Stories

I'm updating 💗

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\ Life was improved by life plan and household management /

The Secret That Even Ordinary Housewives Saved 10 Million Yen ㊙️

▼ household management while saving fun without overdoing 🍃

▼ Meal expenses 50,000 a month → 20,000 savings technique · Vegetable plenty of saving rice 🍴

- Yeah.

Stories in updating the household management techniques to save 10 million 🤫

- Yeah.

30 s couple + 2 boys (7 y 👦🏻 1 y 👶)

I would be happy if you could get along 🕊

@ mocolife _ moco

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Find knowledge with # lemon8

2025/10/17 Edited to

5人家族の食費管理は大変ですが、まとめ買いと効率的な献立作りでかなり節約できます。私も以前は毎日の買い物に疲れ、食費もかさんでいましたが、1週間単位でメニューと食材を計画することで無駄な買い物が減りました。具体的には、業務スーパーや八百屋を活用し、安くて新鮮な野菜や肉を中心に購入。週ごとに必要な食材をリストアップし、一度に買うことで買い足しも最小限に抑えています。今回紹介した献立では、豚肉ともやしの卵炒めや鯖の竜田揚げなど、手頃な材料で満足感のある料理が並び、一人あたりのコストも抑えられています。また、食事は一汁三菜を基準にしつつ、野菜を多めに取り入れて栄養バランスも大切にしています。子どもが好きな味付けを意識しているので、みんなが楽しく食べられるのも続けられるコツです。外食やテイクアウトは週に一度だけ取り入れ、息抜きとご褒美に。こうした工夫で、無理なく月5万円から2万円台の食費に抑えることができました。節約しつつ、家族の笑顔も守る節約術をぜひ参考にしてください！

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