Trauma doesn’t always look like panic attacks or flashbacks. Sometimes it shows up in the little things you don’t even realize you’re doing such as feeling uncomfortable when life is going well, struggling to relax, changing yourself to fit in, or feeling exposed when someone compliments you. He

#ootdfashion #outfitinspo #sundayoutfit #embracevulnerabilty

Sorry that I haven’t been active. The ugly truth is that I’m so inconsistent with basically everything 😂 I either totally forget or have zero motivation to create new posts. I’m trying to better my mental and physical wellness lately. It hasn’t been easy. If you guys happen to have any tips on

I love to spread all the positivity I can y'all so I figured why not share some of the best words of advice I've gotten in my life. I live by all of these & hope they will help y'all to feel encouraged to do the same. Fun FACT: The first 3 quotes were all things my father has repeat

#embracevulnerabilty #Lemon8Diary #christian #unfiltered #fypシ゚viral

#embracevulnerbiliity #healthylifestyle #love #mentalhealthawareness #selfcareroutine

Since starting therapy and maintaining a journal, it has forced me to reflect a lot on my life and my present. More importantly, it’s made me reflect on my past, and the things I had gone through and how I wish I had someone like my present to be there for my younger self. Well, I feel like I could

#unfiltered #lemon8challenge

Hey lemondrop! Apologizing is hard, especially when someone has wronged us.. what does apologizing look like in your home? I am a work in progress and wanted to read what the experts say. We have to have that growth mindset and learn from others. So far, not bad. I am truly learning the lan

In the midst of taking care of others the most important person to show up for is yourself✨🤏🏽 𝐂𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 is the secret sauce to 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞✨ Part of showing up for yourself and feeling good is 𝐝𝐨𝐢𝐧𝐠 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐚𝐲 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨🤏🏽 That is 𝐭𝐨𝐩 𝐭𝐢𝐞𝐫 #softlifegirlie energy and in a

Cancer. It’s a word nobody wants to hear, and something nobody wants to get. In 2021, I had a OBGYN appt for reoccurring abscesses that I kept having to get drained the past five years prior. Every time I had the drainage surgery, the bacteria that they tested came back normal. Nobody had any answe

#relatable #confidentfit #dresstoimpressyourself #embracevulnerabilty #Lemon8Diary

#letstalk #embracevulneralbility #loveyourself #lemon8diarychallenege #lemon8

#letschat #overthinker #god #embracevulnerablilty #healthylifestyle

As we age, we become increasingly more confident in ourselves. #embracevulnerabilty #goth #eldergoth

Every ending has a new beginning I’m okay with letting things go The past few weeks I’ve been coming to terms that not everything is or will ever be in my control. I remember this my man told me people can change at any moment and it’s stuck with me. Ive put a lot of faith in people

🛍Brand:Tory Burch ⭐️Overall rating: 10/10 #travelwithme2024 #shareyourthoughts #fashionfinds #fyp

Smooth little workout for the weekend because I fell off a bit during the week #lemon8diarychallenge