2237 followers

Follow

Follow

Follow

1/2

0 saved

1

Breastmilk

All my milk from the day before! I get about 32- 36 ounces a day. 5 months postpartum #breastmilk #pumpingmom

2025/9/30 Edited to

Related posts

#breastfeedingmoms #pumpingmom #breastmilkproduction #breastfeeding

739 likes

A counter displays various containers of breast milk, including two large glass carafes, a measured bottle, and a small jar, illustrating increased supply. The text 'INCREASE BREASTMILK SUPPLY' is overlaid.

INCREASE BREASTMILK SUPPLY

Hope this helps yall 🤍 also try not to use a wearable pump as a primary. #breastmilksupply #pumpingmilk #pumpingfriendly #pumpingmom #pumping

2617 likes

What I drink to help with breastmilk supply!

As breastfeeding moms, we have to stay hydrated to keep ourselves healthy but also be able to keep up with the demand of our babies! Everything is super affordable! I know how expensive food can get because us moms, we’re more hungry/thirsty than ever! I do recommend if you are drinking hot

1819 likes

Things That Help My Milk Supply 🍼🍒

#lactation support #to help with milk production #lactation #pumpinghacks #breastmilkproduction What are some things that have helped to increase or maintain your supply!?

238 likes

Chocolate Chip Oatmeal Lactation Cookies🍪

I'm OBSESSED with this cookie recipe. I even make them for event's and parties without the brewer's yeast and flax seed because they're so good. 😚🤌 They're always a hit. INGREDIENTS: ● 1 1/2 cups flour minus 1 tbsp, see notes ● 1 tsp baking soda ● 1 tsp salt ● 3 tbsp bre

99 likes

Breastmilk pitcher fill 🤍

A lot of people ask me why I transfer the milk and it’s because it makes it easier to bag my milk. Combining everything in one decreased the time I would spend leveling each bottle to 4. Instead I can just pour from the pitcher into a bottle .. measure 4 oz and bag. Not only that but combining all

6182 likes

Let me know if you’ve tried slutty pumping ? #pumping #breastfeeding #breastmilk #pumpingmom #breastfeeding #momoftiktok

452 likes

A mother and baby are shown close together, with the baby's head near the mother's chest. A baby bottle emoji is placed over the mother's chest. The mother is wearing a teal shirt, and the baby is in a white shirt.

Breastfeeding Mom

I haven’t breastfed in years, but I miss it dearly and prayerfully hope to breastfeed any more babies I have in the future. #breastfedbaby #newborn Did you breastfeed, for how long ? Are you currently breastfeeding, when do you plan to stop ? #breastfeedingmomma #breastfeedingjourney

677 likes

What I do to maintain my milk supply

1. Staying hydrated. I drink water, coconut water, body armors, liquid ivs, & gatorades. 2. Eating enough protein/carbs for caloriessssss 3. Consistent pumping schedule! I pump every 3 hours starting at 4am. 4. Power pumping! Pumping for 20 rest 10 pump 10 rest 10 and pump 10! #

166 likes

A hand holds a small glass jar filled with homemade breast milk lotion, against a light gray textured background. The image is titled "Baby Homemade Lotion Breast Milk Lotion."

Various ingredients for homemade lotion are displayed on a countertop, including a pot, coconut oil, vitamin E oil, and a breast milk storage bag. Text lists the required items.

A stainless steel pot contains white beeswax pellets and solid coconut oil, ready for melting. Text indicates the first step: melting 1 tablespoon of beeswax and 3 ounces of coconut oil.

Homemade Breast Milk Baby Lotion

My daughter is struggling with eczema at the moment, so I decided to make a homemade breastmilk baby lotion for her. What you’ll need Pot to melt oils 3 oz Coconut oil 1 Tbsp Beeswax Pellets 6-10 drops Vitamin E Oil 3-5 drops Essential Oil *optional* I used rosemary 3 oz Breast milk

145 likes

DON’T toss expired breastmilk!🤱🏻🍼

Before you throw out expired breastmilk… read this! 🍼 Did you know it can still be used for so many helpful things? From soothing skin irritations to making natural baby lotion, expired breastmilk is still packed with goodness. I’ve used it for things like baby acne, diaper rash, eczema &a

363 likes

what i eat in a day as a breastfeeding mom

#breastfeeding #breastmilk #oversupplier #wieiad #whatieatinaday

347 likes

A power pumping schedule is displayed with white cloud-shaped text boxes and arrows, showing intervals of 15 minutes pump, 10 minutes rest, 10 minutes pump, 10 minutes rest, and 10 minutes pump, centered around a glowing salt lamp.

Two breast pump bottles containing small amounts of milk are shown on a table, with text indicating the milk output from three pumping sessions: 0.75 oz, 0.5 oz, and 0.5 oz per breast.

The text "WAIT 30 MINUTES & GO AGAIN" is prominently displayed in white against a dark background, with a glowing salt lamp and a plant visible in the soft light.

Power Pumping 💪🏼🍼

hello! ◡̈ After the holidays, my supply really tanked… mostly because we were soo busy soo I was mostly feeding my son bottles & I didn’t have enough time to pump + my baby had a little cold which caused him to prefer bottles at night rather than nursing. This was my first time power pumpi

73 likes

A flat lay of ingredients for protein balls, including peanut butter, protein powder, old fashioned oats, honey, and chocolate chips, with the title 'Boobie Milk Protein Balls'.

A white mixing bowl containing the combined ingredients for protein balls, a thick, textured mixture with oats and chocolate chips, with a spoon resting in it.

A clear plastic bag filled with several finished protein balls, appearing ready for storage or consumption.

BOOBIE MILK PROTEIN BALLS

1 scoop boobie body protein powder 1 Cup old fashioned oats 1/2 Cup peanut butter 1/4 Cup chocolate chips 3 Teaspoons honey Mix all together then roll into 12 balls. Then put them in the fridge for about 3 hours and you are good to go!! Serving size is about 2 I always put them right

93 likes

Breastmilk Storage 101🍼

When it comes to pumping and storing breastmilk, there is A LOT to learn. I remember the feeling of overwhelm and not think I would ever be able to remember and keep all of these rules straight. If that's how you feel, you are not alone and I promise you will quickly get the hang of it!

274 likes

My quick, healthier “no-bake cookie” snack!

I picked this up when I was breastfeeding to boost my supply, and it just kinda stuck. Quick, easy stir and done!If I want to throw a quick snack together- this is it!😋 YOU NEED: 1/3 C oats 3 Tbs peanut butter Chocolate syrup to tastes, I’d say maybe 1 1/2 Tbs RECIPE: Add ingredients to a bowl

505 likes

The most thoughtful surprise 🥹 #couplegoals #surprise #reaction #breastmilk #breastmilkjewelry #jewelry #gift #pregnancy #postpartum #suerose Pieces by @Milk Couture Co.

6377 likes

Anyone else do this? 😂 #prank #husbandwife #breastfeeding #humor #breastmilk #funny #viral

691 likes

How much milk do you think I spilt while combining my oversupply?😅 #oversupply #oversupplier #pumpingmom #breastmilk #creatorsearchinsights

534 likes

A baby in a light-colored onesie lies on a textured surface, surrounded by numerous clear bags of frozen breast milk. Text highlights this as a collection of essential breastfeeding and pumping items.

The image displays a product box and a white silicone milk collector. Text describes it as a discreet passive pump that helps collect milk and build a milk stash.

The image shows a baby scale with a sleeping infant, alongside images of adult feet on a scale. Text emphasizes its use for weighted feeds to ensure efficient baby eating.

breastfeeding / pumping essentials!!💯

these have been a game changer my whole breastfeeding journey! #breastfeeding #pumpingmom #ESSENTIALS #breastmilk #milksupply

461 likes

A close-up shows a mother breastfeeding her baby, with text indicating a list of fruits that helped increase milk supply.

A white bowl contains diced mango pieces with a spoon, accompanied by text stating mango improved milk flow and tasted good.

A bowl holds sliced bananas and yogurt, with a spoon. Text indicates daily banana consumption supported milk supply and energy.

#fruits #breastfeedingmoms #breastmilkproduction

94 likes

How to maximize your pumping output💪🏼🍼 Most moms are under-pumping simply because they’re skipping massage + breast compression 🤍 Here’s why it matters: milk isn’t stored evenly in the breast. Gentle massage before and during pumping helps wake up those milk ducts, triggers letdowns, and moves m

101 likes

A woman in a store taking a mirror selfie, with text overlay 'EASY WAY TO INCREASE YOUR MILK SUPPLY' and 'Swipe' indicating more content. The image promotes a method for increasing breast milk supply.

A chart titled 'INCREASE MILK SUPPLY Pumping Schedule Examples' showing recommended daily pump sessions and times for 0-12 months postpartum, with notes on duration and power pumping.

A chart titled 'Nursing plus Pumping Schedule' detailing combined nursing and pumping times for 0-12 months postpartum, with notes on nursing and pumping duration.

Increase your milk supply

I have been making less and less breastmilk and this pumping schedule has helped me go from drops to ounces! #pumpingmilk #pumpingtips #pumping #breastfeeding #breastmilkincrease

115 likes

what they don’t tell you about breastfeeding

hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not

361 likes

bagging breastmilk🐮🍼 #breastmilk #exclusivelypumping #pumpingmom #pumpingisbreastfeeding #sposiemilkbags

15 likes

Thw best tips for increasing milk supply

#breastmilksupply #breastmilkisthebestmilk #momsoflemom8 #babytips

299 likes

🍫 Breastmilk Booster Brownies That Actually Work

Soft, rich, and made with nourishing ingredients to support breastfeeding mamas. Because you deserve to feel cozy, cared for, and chocolate-filled. Save this recipe, share with your mom friends, and enjoy every gooey bite ✨👶 Ingredients 1/2 cup sugar • 1/2 cup ground oats (milk-boostin

67 likes

Replying to @everydayessenceee Here is my pump schedule ! I hope this helps all of those who had questions💕. Also this schedule works for me and I’ve had no issues so far but it may not fit into your schedule but no worries because you can make your own times that fit better for you! 💗 #breastfeed

1095 likes

A collection of ingredients for DIY breastmilk lotion, including beeswax, coconut oil, shea butter, calendula oil, vitamin E oil, essential oil, and a breastmilk storage bag, displayed on a countertop.

A clear glass bowl containing solid beeswax, shea butter, and coconut oil, with an inset showing the melted mixture in a double boiler, illustrating the first step of melting ingredients.

A clear glass bowl with melted oils and a whisk, with small bottles of essential oil and vitamin E in the background, ready for the next step of adding these ingredients.

Milky Beauty: DIY Elixir

👩🏻‍🍳Recipe: Ingredients: • 1 TBSP Beeswax • 3.5 oz. Coconut oil • A few drops Vitamin E oil • 3.5 oz. Breast milk • 1 tsp Calendula oil • 2 TBSP Shea butter, or Cocoa Butter • A few drops Scented essential oil (if desired!) 👩🏻‍🍳Directions: 1️⃣ Heat needs wax and all oils (except e

183 likes

MATERNITY LEAVE PLAN

what do you guys plan on doing?! #maternityleave #postpartum #breastmilk #breastfeedingmomma #pumpingmom

252 likes

#exclusivelypumping #pumpingmom #breastfeeding #oversupplier #breastmilk #pumpingtok

149 likes

✨ Breastmilk & Oat Soap for Babies & Kids✨

📌 Why I love it: This soap is so gentle, soothing, and perfect for my baby’s sensitive skin. Oats calm irritation, and breastmilk is full of natural goodness. Plus—it’s so easy to make and I have so much frozen breastmilk!!! 🍼 What You Need: • 2 cups breastmilk (fresh or thawed) • 2 lbs mel

904 likes

A table detailing breastmilk storage times and temperatures for freshly pumped and thawed milk, including room temperature, cooler, fridge, and freezer. A baby bottle warmer is in the background.

Two images of babies, one being bottle-fed and another with a teether. An overlay explains that breastmilk is good for 6 months in a regular freezer and 12 months in a deep freezer.

How to safely store BREASTMILK!

Storing your breastmilk properly is really important because your baby’s immune system is sensitive and if it isn’t stored correctly, it can create bacteria! If you’ve freshly pumped your milk, it is safe to leave at room temperature for 4 hours! Once you put it in the fridge it is good there fo

25 likes

The image displays the text "THE BEST WAY TO Defrost Breastmilk" over a hand holding a clear pitcher. Inside the pitcher are several breastmilk storage bags, including Lansinoh and Dr. Brown's brands, filled with breastmilk, with one bag showing a 5oz volume and date.

Defrosting Breastmilk

This is the ONLY way I defrost my breastmilk to ensure that it doesn’t go bad quickly. The day before take a pitcher and place your breastmilk bags into the pitcher. I put them into a pitcher so if it does leak, it will leak into the pitcher and not all over the fridge. You will then place your

63 likes

His reaction😭😂 #mianwaylon #prank #breastmilk #newborn #fyp

2457 likes

Mom Tips: Freezer Storage for Breastmilk 🥛

Here’s how I prepare breastmilk for the deep freezer. *I have an oversupply and in the beginning, I had a lot of milk to put in the deep freezer. I am now 6 months postpartum in my second breastfeeding journey. What I use: Lansinoh storage bags (I also like medela or target’s brand) Hefty fre

134 likes

Carrot Puree Baby Recipe

#babyfoodprep #breastmilk #firsttimemom

546 likes

TIPS FOR FROZEN BREAST MILK

Freezing breast milk properly can help preserve its nutrients and make feeding easier. When filling storage bags or containers, avoid filling them to the brim because milk expands when frozen. Leaving a little space at the top prevents bags from bursting or containers from cracking. Labeling eac

202 likes

A tasty drink for milk supply increase. Don’t knock it until you try!! 😊 #breastfeedingtips #breastmilksupply #milkproduction

181 likes

A person holds a full milk collection cup, showcasing an established milk supply of over 45 ounces a day, with text overlays indicating tips for increasing milk supply.

Two milk collection bottles attached to a pump are shown, illustrating tips for increasing milk supply, including using a manual pump, single then double pumping, power pumping, and warm compresses.

A hand holds a digital breast pump control unit, detailing the power pumping schedule: pump 20 min, rest 10 min, pump 10 min, rest 10 min, pump 10 min.

Tips To Increase Milk Supply🫶✨

✨Try a maual pump if not responding well to an electric pump🥰 ✨Single pump on each side to start let down and turn to double pump once starts😊 ✨Power pump 1x a day💪 🍼pump 20 min 😋rest 10 min 🍼pump 10 min 😋rest 10 min 🍼pump 10 min ✨Use warm compresses before and during pumping sessi

154 likes

One of my most viewed videos : Reposted 💗💫 #breastmilk #breastfeedingjourney #breastfeeding #breastfeedingtok #breastfeedsnack #relatable #snacks #milksupply #milktok #fyp #for #foryou #motherhood #momsoftiktok #momtok

299 likes

Four different baby bottles are displayed on a dark green background, with text indicating they are the best for breastfeeding mothers. A white arrow points right, suggesting more content.

A close-up shows the nipple of a clear baby bottle, described as a 'natural nipple' that the baby disliked, leading to a waste of money.

Bottle feeding for my breastfeeding mamas

Bottle feeding is a bittersweet moment for breastfeeding mommies. 🥹 Breastfeeding is the way we connect to our babies and spend time with them with no interruptions or distractions.. 💖 Switching over from exclusively breastfeeding to a bottle to know how much my baby is intaking has not been

606 likes

A person holds two pumping bottles filled with breast milk, showcasing their exclusive pumping setup. The bottles have measurement markings, indicating the volume of milk collected.

A person holds a hands-free breast pump cup filled with breast milk, highlighting their favorite exclusive pumping setup. The image emphasizes convenience for pumping moms.

A collage illustrates an exclusive pumping schedule, showing breast milk being poured into bottles at 7:00 am, 11:00 am, 4:00 pm, and 7:00 pm, demonstrating consistent milk collection.

How I became an exclusive pumper🫶✨

✨From Latching Struggles to Exclusive Pumping: My Journey to Feeding Freedom 🍼💖 ✨ Every feeding journey is unique—and so is mine. ✨ When I first had my daughter,I never imagined I’d become an exclusive pumper. But like many moms, I faced challenges💪 🤱Our Struggles:👇 ✨My baby had trouble lat

81 likes

A wooden cutting board with fresh kale, red chard, and spinach, accompanied by text describing dark leafy greens for milk production.

A pile of roasted chickpeas on a wooden cutting board, with text explaining their benefits as a galactagogue.

MILK SUPPLY. Foods that promote production.

If you are breastfeeding, you may be looking for ways to support or increase your milk supply. Here are some foods that may be helpful: 🥬DARK LEAFY GREENS🥬 Dark, leafy, green vegetables such as alfalfa, lettuce, kale, spinach, and broccoli are full of nutrients, especially calcium. They als

93 likes

Wedding pumping vlog Pumping sucks let me help make it suck a little less link to my pumping guide and these pumps in my bio In this book I talk about: -milk supply tips -what could be hurting supply -pumping checklist -pumping schedules and how to wean -pumping and weight loss -ma

3213 likes

Make the perfect keepsake 🤍

Finishing your breastfeeding journey can be sad but rewarding. Turn your Breastmilk into the perfect keepsake that will last indefinitely. #breastfeedingmomma #breastmilk #keepsakeideas #breastmilkring #breastmilkjewelry #breastfeedingmama #DIY #lemon8diarychallenge #diyfavo

52 likes

See more