Protein Cupcakes

Best cupcakes I’ve ever made & only 3 ingredients!!

1 cup Greek yogurt

around 2 cups of vanilla protein (sometimes more then 2 cups)

1 box of zero sugar cake mix

I did just buy regular icing because for some reason my store didn’t have zero sugar icing.

#proteincupcakes #unfiltered #proteinrecipes #sweets #sweettooth

2025/4/30 Edited to

5 comments

lemon1435761751's images
lemon1435761751

Thank you for sharing now I can have a healthy treat ❤️

MzPisces82's images
MzPisces82

let me go ahead and save this bcz I'm definitely going to try it🔥

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