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🎤 Rest the body, rest the heart by going to break the mouth and cry together ~~~!✨

📍 recommend here. Soundcheck NMARK Plaza, N-Mark Plaza, 3rd floor (Humphit, opposite the Mall Bang Pi). Very fewer people than the Mall can sing. Don't wait for a long time.

🩷 Good price. Come to the promotion, get a discount to 100 large, clean rooms with snacks to buy. Prop. Any head is available.

🤍 a lot of songs, both Thai, universal, kpop, jpop, new hits, old songs, country songs, but the room is secretly a little bit silenced, but anyway, let's let Joy relieve stress. 🤭

# Drug sign with lemon8 # Sing karaoke # Singing karaoke # Sing # Activities in Bangkok

1/18 Edited to

... Read moreเผื่อใครกำลังเสิร์ชว่า “คาราโอเกะน้อมจิตต์ราคาเท่าไหร่ / Soundcheck น้อมจิตต์ เท่าไหร่ / NMARK Plaza มีอะไรบ้าง” เราสรุปประสบการณ์ไป Soundcheck NMARK Plaza แบบละเอียดขึ้นให้อ่านง่ายๆค่ะ โลเคชันคืออยู่ NMARK Plaza ชั้น 3 (โซนน้อมจิตต์ ตรงข้ามเดอะมอลล์บางกะปิ) จุดที่เราชอบคือบรรยากาศค่อนข้างเงียบกว่าฝั่งเดอะมอลล์ คนไม่แออัด เดินเข้าไปแล้วพนักงานจัดห้องให้ไวมาก เหมาะกับวันที่อยากมาปลดปล่อยเสียงแบบไม่อยากรอนาน เรื่อง “ราคาเท่าไหร่” ส่วนตัวเราเจอป้ายราคาที่หน้าร้านเป็นแบบแบ่งไซซ์ห้อง S / M / L ตามจำนวนคนและขนาดห้อง (แต่ละช่วงเวลาราคาจะต่างกัน) แนะนำให้ดูป้ายโปรหน้าร้านอีกที เพราะเรามาช่วงมีโปรโมชั่นเลยได้ราคาดีมากๆ ระดับเริ่มต้นประมาณร้อยนิดๆ ทำให้คุ้มถ้ามากับเพื่อน 2–5 คนแล้วแชร์กัน ที่สำคัญคือถ้ามีโปร บางช่วงคือคุ้มกว่าที่คิด ห้องที่เราได้เป็นห้องไซซ์ S จอทีวีใหญ่ เสียงไมค์โอเค มีไมโครโฟน 2 ตัว แล้วเห็นว่ามีขาตั้งกล้องให้ด้วย ใครชอบถ่ายคอนเทนต์ร้องเพลงลงโซเชียลคือสะดวก ไม่ต้องพกขาตั้งไปเอง และบริเวณหน้าห้อง/ทางเดินสะอาดมาก เดินแล้วรู้สึกสบายตา ของกิน: เราชอบที่ร้านมีขนม/ของกินให้ซื้อ และบางอย่างสามารถซื้อเข้าไปทานในห้องได้ (แต่ก็ควรเช็กกติกาหน้าร้านหรือคู่มืออีกทีนะคะ) ส่วนสายเล่นใหญ่ก็มีพร็อพกับเครื่องหัวต่างๆให้หยิบใช้ เพิ่มความสนุกเวลาไปร้องเป็นแก๊ง เพลง: จุดเด่นคือเพลงเยอะจริง มีทั้งไทย สากล K-pop J-pop เพลงฮิต เพลงใหม่ เพลงเก่า ไปจนถึงลูกทุ่ง เราเห็นมีสมุดเพลง/ลิสต์เพลงอัปเดตรายเดือนด้วย เลือกง่ายมาก เหมาะกับกลุ่มเพื่อนที่รสนิยมต่างกัน ทริคเล็กๆก่อนเข้าไปร้อง: ลองอ่านคู่มือการใช้งานในห้องสักนิด จะรู้วิธีค้นหาเพลง ปรับคีย์/ปรับเอคโค่/เพิ่มลดเสียงไมค์ ทำให้ร้องสนุกขึ้นและไม่เสียเวลางงๆตอนเริ่ม ข้อสังเกตจากประสบการณ์เรา: ห้องแอบเก็บเสียงได้น้อยนิดนึง ถ้าร้องสุดพลังอาจได้ยินข้างนอกบ้าง แต่ถ้าไปเน้นปล่อยจอย คลายเครียดกับเพื่อนๆ ถือว่าผ่านและสนุกมาก ใครอยู่โซนบางกะปิ-น้อมจิตต์ อยากได้คาราโอเกะที่ไปถึงแล้วได้ร้องเลย Soundcheck NMARK Plaza เป็นตัวเลือกที่น่าแวะค่ะ

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the sunday stuff i stopped explaining to people who can just rest 👇
for years i'd wake up sunday morning already feeling guilty. about the weekend i wasn't using right. about the chores i was avoiding. about the meal prep i'd abandoned by tuesday. by sunday afternoon i was already in the spiral about monday. i tried the sunday "reset" routine
myADHDJourney

myADHDJourney

2 likes

my body isn’t perfect, and that’s okay 🫶🤍
i struggle with binge eating and bloating. what a combo 🥲 it’s the worst on rest days. i don’t do any physical activity, get bad cravings, restrict the whole day, and go crazy at night and eat everything in sight. i’ll wake up the next day bloated and sluggish and the guilt will eat me alive. my bl
raenuh

raenuh

452 likes

Train Together! Even With Different Fitness Goals🍑
Working out with a partner is such a game-changer. It keeps you motivated, makes workouts more fun, and holds you accountable. But what if your gym partner has totally different goals? What if one of you wants to get shredded while the other just wants to stay toned? Or one of you is six inches tal
Chalie_Baker

Chalie_Baker

50 likes

A person in athletic wear stands next to a punching bag, with text overlaying 'Summer Bodies are Made In Winter' and labels for 'Core', 'Upper Body', 'Glutes', 'Legs'.
Lists of glute and leg exercises are shown alongside two notes on crumpled paper about healthy weight loss rates (1-2 lbs/week, 20-40 lbs in 5 months) and recommended weekly exercise (150 mins moderate/75 mins vigorous aerobic + 2+ days strength).
Line drawings illustrate various leg exercises including Barbell Squat, Dumbbell Lunges, Leg Press, Machine Hack Squat, Sumo/Pli Dumbbell Squat, and Dumbbell Deadlift, demonstrating proper form for each.
Weight Loss Tips for Summer Body Goals
Losing weight in a healthy and sustainable way generally involves creating a calorie deficit. A safe rate of weight loss is about 1-2 pounds per week. In a 5-month period, you could aim for a total weight loss of approximately 20-40 pounds, considering the recommended rate. However, individual fact
Chalie_Baker

Chalie_Baker

801 likes

College Rest
Sometimes a good reset during school is needed. Here are the steps I take for a good rest. To feel brought back to life. - eyes masks, face masks - everything shower - whitening strips - brow dye These are some simple things I do to make myself feel put together and reset! #lemon8partner
Madison Price

Madison Price

138 likes

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