Michelle Osborn MoPassion

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Your pelvic floor does more than you think and it’s often holding stress without you realizing it. #pelvictention #kegalexercises #Mopassion #pelvichealth

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A collage of a woman performing various ab exercises, with text overlays reading "Targeted Ab Workouts," "get a SNATCHED WAIST with me," and "SWIPE." The exercises shown include planks, crunches, and leg raises, targeting different core muscles.

A woman demonstrates Weighted Toe Taps for upper abs. The top frame shows her lying on her back with legs extended upward, holding a dumbbell. The bottom frame shows her crunching up, reaching the dumbbell towards her toes.

A woman demonstrates Cross Crunches for upper abs. The top frame shows her lying with knees bent, reaching her right elbow towards her left knee. The bottom frame shows her alternating, reaching her left elbow towards her right knee.

Snatched Waist Workout 🔥 (Targets ALL muscles)

Want to work every part of your core for a tighter, snatched waist? This lineup includes exercises that hit the upper abs, lower abs, obliques, and deep core for a complete transformation. Let’s get to it! 1. Upper Abs: Weighted Toe Taps 👉 How to: Lie on your back with your legs extended stra

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Wall Pilates | Glutes + Core

Tone and sculpt your glutes and abs with this challenging wall Pilates workout. The band is going to add an extra burn on the side glutes! Do the exercises back to back with little to no rest. When you’re done with round 1, take a minute break and do it again for 2 more rounds. 3 rounds total!

8436 likes

A woman in a dark bikini stands on a beach with waves. Text overlay reads 'Flat Stomach Routine Based on your Body Type'. Stylized body shapes are at the top, and 'lemon8 @charlie_baker' is at the bottom.

Text details diet and workout advice for an Hourglass body type, focusing on maintaining curves with balanced macros, HIIT, and core training, avoiding heavy obliques. An illustration of an hourglass figure is included.

Text outlines diet and workout advice for an Apple body type, emphasizing low-carb, high-protein, steady-state cardio, and full-body strength training to reduce midsection fat. An illustration of an apple figure is included.

SNATCHED Waist: Ultimate Guide for ALL Body Types⏳

Whether you're looking to rock that hourglass figure, define your curves, or simply feel more confident in your skin, getting a snatched waist is a goal many of us share. The good news? You can achieve a slimmer waist no matter where you're starting from. Let's dive into a detailed

9567 likes

Wall Pilates Glutes

Tone and sculpt those glutes with this challenging wall pilates workout. The band is going to add an extra burn on the side glutes! Do the exercises back to back with little to no rest. When you’re done with that take a minute break and do it again for 2 more rounds. 3 total rounds! I'm

8110 likes

COZY PILATES WORKOUT

Keep your cozies on, grab your coffee, light up a candle, and let’s get to it!! Sometimes it feels like a lot just even getting dressed for the gym. But ANY movement is better than no movement, and that’s why cozy Pilates is my personal FAV. No equipment needed for workout, just you and your

3838 likes

A collage showcasing a full day's meals in a calorie deficit, totaling 1,536 calories. It features French toast, a salmon rice bowl, snacks like yogurt and Cheez-Its, a Celsius drink, and a salmon dinner.

A close-up of French toast topped with sliced strawberries, butter, and syrup, served on a gray plate for breakfast.

A detailed list of breakfast ingredients including bread, eggs, vanilla extract, almond milk, butter, syrup, and strawberries, with their respective calorie counts totaling 324.

Eating what I Love in a Calorie Deficit

Total calories 1,536 Day 70/75 of my #75hardchallenge Can’t believe I’m finally using the number ‘7’ 😆 Feeling good, trying to be as productive as I can this weekend. I’m not only on a physical change, but I want to change alot of other things in my life as well. I find when my house is clean

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A woman in athletic wear stands in a gym, taking a mirror selfie. Text overlay reads "3 exercises for a flat tummy *intermediate*". White lines highlight her waist and hips.

A woman demonstrates the "Leg pull front" exercise, in a high plank position with one leg extended backward and slightly lifted, on a green turf floor.

A woman performs "Bridge marches" on her back, holding a foam roller overhead, with one leg bent and the other lifted towards her chest.

3 exercises for a flat tummy *intermediate*

When it comes to flattening your tummy, nutrition will always come first. That being said, here are some exercises you can do, along with getting your nutrition on point, to get the best results. 1. Leg pull front Similar to a high plank except you lift and lower one leg at the time. Repeat

2844 likes

A woman in pink pajamas stretches in a luxurious bathroom, with text overlay "HOW TO BECOME UNRECOGNIZABLE IN 1 MONTH SAVE FOR LATER!".

A woman with a towel wrapped around her head and a gold necklace, with text detailing "The LOOK" for a "Hot Girl Reset Aesthetic," including hair, brows, nails, and accessories.

A group of women in a yoga class stretching, accompanied by text outlining "The HABITS" for a "Glow-Up from the Inside Out," focusing on hydration, nutrition, stretching, and SPF.

How to become unrecognizable for summer 🌸

you ever catch yourself in the mirror and feel like you’ve just been surviving… not thriving? 😮‍💨 yeah, same. this post is for the girlies who are DONE playing it small. this summer isn’t about a “little refresh” — it’s about a total rebrand. new habits, new mindset, new ENERGY. it’s giving ✨who is

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A woman in a pink sports bra and black shorts stands in a studio mirror, with the text 'FLAT BELLY LOWER AB WORKOUT Pilates edition' overlaid, introducing the workout.

Two frames show a woman performing 'Toe Taps' on a yoga mat outdoors. She lies on her back, lifting one bent leg, then tapping her foot to the ground, holding small weights.

Two frames show a woman performing 'Glute Lifts' on a yoga mat outdoors. She lies on her back with legs extended upwards, then lifts her hips off the mat.

Lower ab workout *at home Pilates*

For me one of the hardest areas to tighten and target has always been my lower abs. These muscles are often weak and neglected as well. Having strong lower abs not only looks really good, but also can help with things like low back pain. Here is my go-to lower ab workout⬇️ 1. Toe taps x20 2. Gl

6229 likes

Red Velvet Cinnamon Rolls 🍫🎂

Thank to Tia Mowry‼️ Ingredients: Dough: 3 cups all-purpose flour 1/4 cup granulated sugar 1 package (2 1/4 tsp) active dry yeast 1/2 tsp salt 3/4 cup warm milk (110°F/45°C) 1/4 cup unsalted butter, melted 1 large egg 1 tbsp unsweetened cocoa powder 1 tsp vanilla extract Red food

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A woman lies on her back on a mat, demonstrating a lower tummy exercise. Text overlays indicate "top 3 exercises for your lower tummy" to "get flat, defined lower abs."

A woman performs scissor kicks on a mat, alternating leg positions. Text indicates "20 times per leg (40 total)" for "scissor kicks" to target the lower abs.

A woman demonstrates "in & out crunches" on a mat, pulling knees to chest and extending legs. Text specifies "20 times" for this lower abdominal exercise.

Toned lower tummy workout, at home no equipment!

Ready to fire up your lower abs? This routine has the 3 best equipment-free exercises to help you target that lower tummy for a toned stomach. Grab your mat, and let's get started! Scissor Kicks: 20 times per leg (40 total) -- Lie flat on your back, lift both legs off the ground, keeping on

20.2K likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.

An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.

An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.

✨Lose Weight and Tone your Body with Pilates✨

Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str

4144 likes

A glass baking dish filled with golden-brown, fluffy dinner rolls, fresh from the oven. The rolls have a shiny, buttery top. Text overlays read "Dinner Rolls Recipe" and "Fluffy & Yummy," with "Lemon8 @tarabmurray" at the bottom left.

Buttery and Fluffy Dinner Rolls🧈🥖

Never buy rolls from the store again after this recipe! Takes about 2 hours total between mixing, rise time, and baking but they are worth it! It is an easy recipe and they come out great. I will be making these for my thanksgiving spread this year! 🍞Ingredients: 1 envelope active dried yeast

1711 likes

A clear plastic container filled with purple laundry scent beads, with a white scoop partially submerged. Text overlay reads "Laundry Hack Lasts me for months," highlighting a long-lasting laundry solution.

This laundry hack has been a life saver!! I am a laundry-holic, I literally LOVE to do laundry 🧺 crazy I know but I do!!! Since doing this I have saved so much, money, and time oh and my clothes. It has an amazing smell (but the option to have zero fragrance if needed just choose those options at t

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A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.

A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.

A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.

Revenge Body from Home pt 3/3: HIT/mindset

✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th

14.1K likes

Six fruit pizzas, topped with cream, strawberries, blueberries, kiwi, grapes, and mandarin oranges, are arranged in a silver baking pan. The text "FRUIT PIZZA" is at the top.

Various ingredients for fruit pizza are displayed on a counter, including containers of grapes, strawberries, blueberries, mandarin oranges, vanilla extract, Jet-Puffed Marshmallow Fluff, and whipped cream cheese.

Several portions of cookie dough are baking on parchment paper inside an oven. An overlay shows a "Cookie Recipe" with ingredients like yellow cake mix, egg whites, vanilla, and brown sugar.

Make Fruit Pizza with me! 😍🫐🍓🥝🍊

Make some DELICIOUS #fruitpizza with me! My friend had this at her baby shower & I haven’t stopped thinking about it since! 🩷 If you try it, comment below and let me know! It’s sooo good! #funsnackideas #holidaydessert #letschat #storytime #lemon8challenge #lemon8 #reci

3054 likes

Healthy zucchini chips!!

#lemon8diarychallenge #lemon8creator #lemon8wellness #lemon8community #lemon8recipe #Lemon8 #fyp #recipes #letschat #lemon8food HOW TO MAKE ZUCCHINI CHIPS You only need 5 simple ingredients total for these air fryer chips and about 15-20 minutes of time to make these delici

2855 likes

☆ Skillet Dinner ☆

this is a great easy week night dinner!! this took me about 40 min in total to make!! just chop, season, and bake! ☆ STEAK: season with: - salt - pepper - onion powder - garlic powder - lawry’s - worcestershire sauce ☆ POTATOES season with: - salt - pepper - onion powder

2039 likes

A close-up of a bowl of creamy Cajun shrimp and chicken pasta, featuring rotini pasta, succulent shrimp, and chicken pieces coated in a rich orange sauce. Text overlays read "COOK WITH DAZ" and "*CREAMY CAJUN SHRIMP AND CHICKEN PASTA*", with "Lemon8 @lifewithdazrai" at the bottom.

*Creamy Cajun Shrimp and Chicken Pasta*

Creamy Cajun Shrimp and Chicken Pasta Ingredients: 8 oz rotini pasta (or any short pasta of choice) 1 lb shrimp, peeled and deveined 1 lb chicken breast, diced 2 tbsp Cajun seasoning 1 tbsp olive oil 2 tbsp unsalted butter 3 cloves garlic, minced 1 cup heavy cream 1 cup milk 1/2 cup

19.7K likes

A young woman in a pink square-neck top gestures towards her chest, with text overlay "This one's for my itty bitty titty committee" and a cartoon breast outline.

A young woman in a pink top holds up two nude-colored sticky bra inserts. Text overlay reads "Boomba sticky boobs! These push up in 2 directions!".

A close-up of hands holding a single nude-colored sticky bra insert, showing its contoured shape. Arrows and text indicate "push to the side" and "push up" directions.

THIS ONE’S FOR MY ITTY BITTY TITTY COMMITTEE🎀

As an itty bitty myself I HATE that there are certain tops that I can’t wear because I don’t have cleavage. It always makes me so sad🥲 I discovered sticky boobs in high-school & loved them…but always sweat them off😅 But I just discovered a brand called Boomba and they’re sticky boob inserts are

10.4K likes

A woman in a bikini stands on a beach with grocery bags containing healthier food swaps like cauliflower crust pizza, protein bread, and protein drinks, illustrating a guide to lose weight and build muscle.

Grocery List Swaps 🛒 for Weight Loss + Muscle gain

If you’re serious about losing weight, building muscle, and just becoming healthier overall, you’ve got to start with nutrition. It’s literally the foundation of everything. You can be killing it in the gym every day, but if you’re not putting the right fuel in your body, you’re not going to see th

3438 likes

A vibrant orange container filled with freshly made, red-spiced kimchi, featuring chopped Napa cabbage and green onions. The image has text overlays indicating "Gluten-Free Step-by-step Homemade KIMCHI" and "Swipe>>".

A white background with a list of ingredients for homemade kimchi, including carrots, Korean radish, Napa cabbages, Buchu, white onion, scallions, ginger, garlic, fish sauce, fermented shrimp, rice flour, Gochugaru, salt, and water.

A flat lay of various kimchi ingredients, including carrots, scallions, ginger, garlic, Napa cabbage, Korean radish, and packaged items like sweet rice flour, coconut sugar, red pepper powder, fish sauce, soy sauce, sea salt, and salted shrimp.

EASY HOMEMADE KIMCHI (STEP-BY-STEP W/FOOD HACK) ✅

Hey everyone, Finally! I am able to share my homemade kimchi recipe. I was inspired my favorite Korean food creator, Maangchi, and I was able to make my own. I’ve made this several times and this recipe is the one. Those who’ve tried it, say they love it and I’m here to share it. This is also gl

3913 likes

A stack of books on a light surface in front of a fireplace with Christmas stockings. Overlay text reads 'BOOKS TO DESTROY WEAK MINDSET'. Book titles like 'Funny You Should Ask' and 'Nightbitch' are visible.

The book 'Mindset' by Carol S. Dweck is shown on a clear water background. Text bubbles highlight its impact: 'game-changer', 'shifted perspective from fixed to growth', 'less afraid to try new things', and 'see setbacks as opportunities to grow'.

The book 'Can't Hurt Me' by David Goggins is displayed in a cafe setting. Text bubbles describe its effects: 'made me mentally tougher', 'taught me to stop making excuses', 'pushed me to embrace discomfort', and 'gave me the 40% Rule'.

Books to level up

Top books to level up and destroy a weak mindset: **Mindset: The New Psychology of Success - Carol S.Dweck** Dweck's research on fixed vs. growth mindsets blew my mind 🤯. It made me realize how much my beliefs about my abilities were holding me back. Now, I embrace challenges and see fail

4479 likes

A night scene at an outdoor restaurant with a table set with drinks and food, including a grilled steak and a bowl of crispy chicken, illustrating the concept of meal preparation for the week.

A 'Batch Prep Meal Blueprint' showing meal components (vegetables, protein, fat, carbs) and example meals for breakfast (oatmeal), lunch (chicken with potatoes), and dinner (rice with stew).

A visual meal plan displaying breakfast (Greek yogurt with melon), lunch (grilled chicken Caesar wraps), snacks (apples/cheese, veggies/hummus, protein balls), and dinner (chicken bites with mashed potatoes).

How To Start Meal Preparing For Your Entire Week🤫

When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to

4803 likes

A close-up of a slice of No-Bake Banana Split Cake, showing layers of graham cracker crust, creamy white filling, red cherry pie filling, and whipped topping. It's garnished with sliced bananas, whole red cherries, and chopped nuts, presented on a white plate.

No-Bake Banana Split Cake Ingredients: 2 cups graham cracker crumbs 1/2 cup unsalted butter, melted 8 oz cream cheese, softened 1/4 cup granulated sugar 4 cups whipped topping (Cool Whip), divided 4-5 bananas, sliced 1 (20 oz) can crushed pineapple, drained 1 (21 oz) can cherry pie fil

6241 likes

Giant Pumpkin Poptart 🎃🍁

Giant Pumpkin Poptart 😍 recipe below a must for fall!! Ingredients: Filling: - 1 ¼ cups pumpkin puree - 1 cup brown sugar - 1 teaspoon pumpkin spice - 1 teaspoon vanilla extract - 2 tablespoons cornstarch Pop-tart: - 2 sheets puff pastry (about 9 ½ x 11 ¾ inches each) PS I used gluten

4374 likes

A close-up of a white bowl filled with Strawberry Shortcake Puppy Chow. The snack features square cereal pieces coated in pink strawberry and white chocolate, dusted with powdered sugar. The title "Strawberry Shortcake Puppy Chow" is overlaid in pink and white.

Strawberry Shortcake Puppy Chow 🍓🍰

Strawberry Shortcake Puppy Chow 🍓🍰 Ingredients: 5 cups Rice Chex cereal 1 Big Box Strawberry Jello Mix 1 cup powdered sugar 1 1/2 cups white chocolate chips 1/4 cup butter 1 teaspoon vanilla extract 1 cup freeze-dried strawberries, crushed (optional) Directions: In a large mixing

6268 likes

A Premier Protein Caramel shake bottle next to a Starbucks cup with espresso and ice, illustrating a healthy coffee drink for weight loss.

The nutrition facts label for a caramel protein shake, detailing calories, protein, fat, carbs, and sugars per serving.

A Starbucks venti cup filled with an iced espresso and protein shake mixture, with a label indicating 'Ic Doppio Espres In A Venti Cup Double'.

☕️✨ My New Go-To Drink

Starbucks Tripple Espresso & Premier Protein Caramel! 🎉🥤 Hey there, coffee lovers! 💖 As a proud coffee girly, I absolutely adore all the delicious concoctions we can create with our favorite caffeinated beverage. From sugary delights to creamy indulgences, you name it, I’ve tried it! 😍 But,

2421 likes

Best Ways to Lose Arm Fat

🦋Focus on Overall Weight Loss🦋 Multiple studies show that spot reduction is ineffective. Instead, try using specific exercises for muscle toning and focus on overall weight loss. 🦋Start Lifting Weights🦋 Resistance training is a type of exercise that involves working against a force to bui

10.4K likes

Quick & Easy Dinner on a Budget 💲

If you need a quick & easy dinner, you should definitely check out the pre-marinated pork loins at Aldi! There’s tons of options and they are all so juicy & flavorful. Pair it with some veggies & boom you got a budget friendly & DELICIOUS dinner that tastes like you spent hours on i

8424 likes

A Total Transformation: Bling Hand Sanitizers ✨

From dull to dazzling! I've got the magic touch when it comes to turning ordinary items into extraordinary treasures - like these bedazzled hand sanitizers! Follow your girl for all your bling needs @Mars Custom Cases #beautyfinds #dollartreefinds #dollartreebaddies #diyinspirat

1803 likes

A CVS payment terminal screen showing an initial amount due of $66.26, with the text overlay 'HOW I TAKE MY TOTAL FROM THIS...'

A CVS payment terminal screen showing a final amount due of $1.52, with the text overlay 'TO THIS AT CVS'.

A store shelf displaying various mouthwash products with sale prices and ExtraBucks Rewards offers, illustrating '1: SHOP SALES & ECB DEALS'.

how I got my $66 total down to $1 at CVS 😳

I regularly have transactions at CVS like this one where I get a super high subtotal - like $66 down to suuuuper low like $1 after coupons, ExtraCare Bucks and Ibotta rebates. My top 3 tactics I use are: 1. Shop sales and ECB deals: I combine sale prices with coupons, Ibotta rebates and ECB deal

1035 likes

A plate featuring a budget-friendly meal with mac and cheese, broccoli, and a meat dish with potatoes and carrots. The image is overlaid with text indicating "UNDER $100 WALMART MEALS" and a note about prices being area-specific.

Ingredients for Meatball Sliders are displayed, including a bag of homestyle meatballs, dinner rolls, marinara pasta sauce, and sliced provolone cheese, with a total cost shown.

Ingredients for Chicken Salad Croissants are shown, featuring chicken salad, mayonnaise, croissants, and red grapes, with a total cost indicated.

- Walmart Dinner Plans under $100! 🛒✨🤌

Total all together is…… $87.33!!! Ohio Finding budget-friendly meals that still taste great can be a challenge, but it’s something I’ve been trying to focused on. Here are some of my favorite Walmart meals, all coming in under $100. They’re simple and won’t stretch your budget. Recip

2387 likes

Lose the Weight, Keep Hunger Away! 🥑🍞🍳

Looking for a breakfast that helps you lose weight and keeps you satisfied? This Grated Egg Avocado Toast is the perfect combo of low-calorie ingredients and hunger-fighting power! 🥑💪 Creamy avocado mashed on crispy sourdough, topped with protein-packed grated eggs, Parmesan, and a kick of chili o

29.3K likes

Bang Bang Chicken Tenders

* 1 1/2 lbs chicken tenders, seasoned * Buttermilk, about 1 1/4 cup (just enough to cover tenders) * 3 eggs, beaten * 2-3 tbsp hot sauce * 3/4 cup all purpose flour * 1/2 cup cornstarch * 2 cups panko breadcrumbs * Canola oil, for frying Seasonings * Garlic powder * Onion powder * Cayenn

10.4K likes

A woman in black workout attire stands in a gym, showcasing a 'Lazy girl Pilates core workout' that is 'Beginner friendly'. Text prompts to 'Swipe' for more details.

Two panels show a woman performing single leg lift crunches on a yoga mat outdoors. She lies on her back, lifting one leg and reaching her hands towards it.

Two panels illustrate single leg lifts. A woman lies on her back on a mat, first with both legs up, then lowering one leg while keeping the other extended.

Lazy girl Pilates core workout

“Lazy” girl Pilates core workout, only 4 exercises! Sometimes I want a core workout where I don’t have to move from my back, aka be “lazy”. If that’s you then this is the perfect core workout. This can be performed at home with no equipment. Details⬇️ 🤍single leg lift crunches -lift and lo

23.8K likes

✨🍪💙 4-Ingredient Cookie Monster Fudge 💙🍪✨

✨ Ingredients: - 1 pack (12 oz bag) Blue Candy Melts/Wafers - 1 can (14 oz) sweetened condensed milk - Mini Oreos (about 4-6 (1 oz) bags total) - Mini Chips Ahoy cookies (about 4-6 (1 oz) bags total) 🍪 Steps: 1. Line a baking dish with parchment paper. 2. Melt candy melts and condensed

3425 likes

Three pre-filled injection pens, each labeled 0.5 mg for subcutaneous use, are shown in a box. The image includes text indicating "month 2" and "month 1 total loss," along with decorative hearts and stars.

Month 2 wegovy + month 1 total loss

I didn’t forget about you guys!! Life just got crazy. I moved from Dallas, TX to Richmond, VA and the drive (2 days in a car with a puppy!) took a lot out of me. But I finished my first month on wegovy 0.25 and my total loss was 12 lbs! I was hoping for 15 but 12 is super close! I just took my dose

218 likes

Bout to go total this mf

#itswhittyyy #bagged #335is #bmw #bmw335i

778 likes

A vibrant image showcasing a 'GORGEOUS GREEN JUICE'. One clear glass contains the fresh ingredients: celery, sliced cucumbers, and green grapes. The adjacent glass holds the finished light green juice, ready to drink. A pink stand mixer is visible in the background.

GORGEOUS GREEN JUICE

Have you been looking for a delicious green juice to try this summer? I got you.. This gorgeous green juice is packed with vitamins and minerals like vitamin K, vitamin C, and potassium! It's hydrating, refreshing, and oh-so-good for your skin and overall well-being! Recipe Includes(or to yo

5016 likes

✨💙🍪 EASIEST Cookie Monster Fudge 🍪💙✨

✨ Ingredients: - 1 pack (12 oz bag) Blue Candy Melts/Wafers - 1 can (14 oz) sweetened condensed milk - Mini Oreos (about 4-6 (1 oz) bags total) - Mini Chips Ahoy cookies (about 4-6 (1 oz) bags total) 🍪 Steps: 1. Line a baking dish with parchment paper. 2. Melt candy melts and condensed

6548 likes

A close-up shows several golden-brown apple pie bombs, dusted with sugar, stacked on a white plate. The flaky pastry bombs reveal apple pie filling. Text overlays read 'FAVE FALL RECIPES', 'Apple Pie Bombs', and list ingredients: biscuit dough, apple pie filling, and granulated sugar.

🍏🍎 APPLE PIE BOMB RECIPE 🍏🍎

🍎Ingredients: 1 can refrigerated biscuit dough (8 biscuits) 1 1/2 cups apple pie filling (store-bought or homemade) 1/2 cup granulated sugar 1 teaspoon ground cinnamon 1/4 cup unsalted butter, melted 1/4 cup caramel sauce (optional, for drizzling) 🍏For the Homemade Apple Pie Filling (Opt

2248 likes

WALMART HAUL ($64)

Hey y’all!! I got a Walmart order for y’all! It was $64 total for 8 frozen meals (my dinners) and about a week’s worth of breakfast and dinners. That comes out to about $3 per meal :) #walmarthaul #lemon8food @Lemon8 Food #lemon8challenge #springreset #healthyhabits

3717 likes

SAUSAGE GREEN BEAN POTATO CASSEROLE

This sausage green bean potato casserole is such a delicious side dish recipe perfect anytime of year. Also a an acceptable complete meal with meat, veggies and potatoes all in one dish. So scrumptious and seasoned perfectly. PREP TIME: 30 minutes mins COOK TIME: 40 minutes mins TOTAL TIME: 1

6419 likes

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