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Moree🌸💜โมรี

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Mango + Passion fruit

Menu would like to try

5 days agoEdited to

ถ้าคุณเป็นคนหนึ่งที่ชอบเมนูรสชาติสดชื่น การผสมผสานระหว่างมะม่วงและเสาวรสถือว่าตอบโจทย์อย่างมากค่ะ ช่วงที่มะม่วงกำลังฤดูผลไม้หวานฉ่ำ เสาวรสที่เปรี้ยวจี๊ดช่วยเติมความซ่า เมื่อนำมาประกอบเป็นเมนูต่าง ๆ เช่น น้ำเสาวรสมะม่วงปั่น หรือสลัดผลไม้ จะให้รสชาติที่น่าตื่นเต้นและมีคุณค่าทางโภชนาการสูง โดยส่วนตัวแล้ว ชอบทำเมนูนี้ง่าย ๆ ด้วยการปั่นมะม่วงสุกกับเนื้อเสาวรสสด เติมน้ำตาลนิดหน่อยและน้ำแข็ง เคล็ดลับคือต้องเลือกมะม่วงที่สุกหอมและเสาวรสที่สดใหม่เพื่อให้ได้รสชาติที่ดีที่สุด น้ำผลไม้ที่ได้จะหวานอมเปรี้ยวชื่นใจ เหมาะสำหรับดื่มคลายร้อนในช่วงบ่าย นอกจากนี้ นอกจากจะอร่อยแล้วยังมีประโยชน์ต่อสุขภาพ เพราะมะม่วงมีวิตามินซีและเบต้าแคโรทีนสูง ช่วยบำรุงสายตาและผิวพรรณ ส่วนเสาวรสช่วยส่งเสริมการย่อยอาหารและเต็มไปด้วยสารต้านอนุมูลอิสระ คนที่รักสุขภาพจึงไม่ควรพลาดเมนูนี้ค่ะ หากคุณต้องการลองทำเมนูนี้ แนะนำให้ปรับปริมาณน้ำตาลตามความชอบ รวมถึงสามารถเพิ่มโยเกิร์ตรสธรรมชาติเพื่อเพิ่มรสชาติมันและประโยชน์ของจุลินทรีย์ดีในลำไส้ได้อีกด้วยค่ะ ลองดูนะคะ รับรองว่าติดใจแน่นอน!

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